RicheyJames RS

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Recent Training
1st Aug
General 5mi 51:05
30th Jul
General 6.2mi 56:23
28th Jul
General 4.2mi 36:57
26th Jul
General 3.4mi 29:55
25th Jul
General 3.6mi 32:36
12 Month Benchmarks Run
Mile 7:49
5k 25:48
5mi 45:13
10k 56:23
Recent Pictures
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2022 Targets Set your targets
Recent Threads
Benchmarks in training
Heatwave Watch. Have you got Heatwave?
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