Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate RicheyJames |
 |
-
Miles
1447 -
Miles
13
| About Me | |
|---|---|
|
This user has not added a description.
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Under The April Skies | Apr 2023 |
| Streaky | Apr 2023 |
| I'm never running a marathon | Apr 2023 |
| Faster | Apr 2023 |
| Jack Frost Nipping At My Nose | Dec 2022 |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
|
28th Sep
|
General | 6.2mi | 57:19 |
|
27th Sep
|
General | 3.9mi | 34:47 |
|
26th Sep
|
General | 5.1mi | 47:35 |
|
23rd Sep
|
General | 8.1mi | 1:14:42 |
|
21st Sep
|
General | 4.4mi | 40:12 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 6:45 |
| 5k | 23:13 |
| 5mi | 39:01 |
| 10k | 48:50 |
| 10mi | 1:19:01 |
| Half | 1:53:03 |
| Recent Pictures | |
|---|---|
| 2023 Targets | Set your targets |
|---|---|
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Followers (1) |
|---|
| Badges Collected | See available badges |
|---|---|
|
|
Add a comment