F55 North Yorkshire

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About Me
Run for fun. Not fast but happy to run at the pace I do. Middle age is upon me. Running keeps me healthy - mind, body. Do most of my running around home at the moment but will get back to my old stomping grounds in York when life is back to normal.
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Recent Blogs
Time for a refresh Oct 2021
Hearts, buns & hills Feb 2012
Frozen Gatorade Feb 2012
Shovelling snow ruins training Feb 2012
Baby it's cold outside! Feb 2012
Recent Training
5th Dec
General 1.2mi 23:06
5th Dec
General 0.8mi 13:23
5th Dec
General 0.7mi 13:14
4th Dec
Treadmill 3.5mi 40:00
3rd Dec
General 3.7mi 1:05:14
Planned Races
Rob Burrow Leeds Marathon 14th May
12 Month Benchmarks Run
Mile 9:36
5k 30:59
5mi 53:39
10k 1:07:30
10mi 1:50:22
Recent Pictures
2022 Targets Set your targets
Recent Threads
Fetcheveryone Running Club (FERC)
Training plans for today?
The Good Morning Game
Fetch Virtual Challenge 2022 - Run/Walk Challenge ๐ŸŽˆ
Buddies (1)
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