F55 North Yorkshire
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About Me
Run for fun. Not fast but happy to run at the pace I do. Middle age is upon me. Running keeps me sane, body lets me down at times. One day at a time.
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Recent Blogs
The Blog for 2024 Jan 2024
Hope for 2023 Dec 2022
Time for a refresh Oct 2021
Hearts, buns & hills Feb 2012
Frozen Gatorade Feb 2012
My parkrun
No parkrun selected
Recent Training
17th Apr
General 1.1mi 17:04
17th Apr
General 1.1mi 18:29
17th Apr
Threshold 4.4mi 51:45
16th Apr
General 2.6mi 42:28
15th Apr
General 0.8mi 14:18
12 Month Benchmarks Run
Mile 9:44
5k 32:40
5mi 55:56
10k 1:09:45
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Fetcheveryone Running Club (FERC)
Fetch Virtual Challenge 2024
100 miles a month in 2024
Project Joker
700 miles in 2024
Buddies (1)
Followers (3)
Badges Collected See available badges
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