Centurion Grand Prix -09

Entrants (16) Club PB SB Pred Time WAVA
Andy 1 shoe Money i went out hard and fast,payed for it at 3 miles where i had to stop and threw up!!!  managed to carry on and clock a comeback pb. el bee flew past me after the opening mile and i just about beat BAR,looking forward to the next race......l Sparkhill Harriers 26:19 32:05 33:30 32:14 70.65
eL Bee! A new PB  - so very pleased with that.
Clearly lacking speed in the legs - which were still fatigued Cumberland AC 29:54 29:54 30:47 73.41
EvilPixie FERC, 1485 TRI CLUB 52:09 53:08
GraceH Centurion RC 35:05 35:14 37:23 66.25
JB73 GP Points: 126.
Total Points: 360
MALE GP SERIES Results: 97th out of 226 Unaffiliated 34:28 41:14 42:50 50.42
Mr J Unaffiliated 32:32 36:59 38:40 55.63
Ness FERC 43:03 44:52 51:50 48.28
pudding monster I'm just getting slower and slower at these races.  Athletics East 31:14 31:27 33:38 72.19
R.I.C.O. Centurion RC 27:34 27:34 27:53 76.48
Ronners Legs were still heavy from Draycote, a new PB will have to wait until next month. Unaffiliated 34:49 34:49 36:14 59.04
SPR Might blow up but need to test myself and since its not a target race, it doesn't matter.

I blew up, lol. Went off way too fast, did a 7 minute 2k at the beginning! Birmingham Running, Athletics, & Triathlon Club (BRAT) 31:51 31:51 30:50 31:51 66.95
Starmix Northbrook AC
thesteadygroove Northbrook AC, Fell Runners Association 31:36 31:36 32:01 67.45
thomas h Centurion RC 29:32 30:35 30:57 77.15
Velociraptor I CAN do sub-40 this time ... I CAN ... I CAN!

UPDATE

I DID :o)
Good conditions for racing. Not displeased with this - not a PB, but my best time for this series. Cumberland AC 36:06 38:45 39:59 38:45 66.04
vintagexl Centurion RC 42:18 44:42 45:59 52.78

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