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nic the fizz F45

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About Me
Starting running in 1985. Tend to get bored easily, so have tried most events. Getting too old for some of them now (ie jumps and hurdles).
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Recent Blogs
british masters champs Mar 2010
Manic! Mar 2010
Hammer time! Mar 2010
vet 35! Feb 2010
need GNR advice please Jan 2010
Recent Training
22nd Jan
General 3.1mi 36:23
15th Jan
General 3.7mi 52:09
12th Jan
General 1mi 9:18
11th Jan
Other 0.7mi 20:27
11th Jan
General 0.7mi 20:26
12 Month Benchmarks Run
Mile 9:12
5k 41:34
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