fish-erman friends M55

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About Me
what can i say.
work offshore on a supply boat, hills have no meaning, unless it a fishing large wave :( so trying too train in the north sea for 28 day at a time has a few ups
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Recent Blogs
Change of organiser, change of date, Aug 2017
Add a title here Jul 2013
camping with the scouts Jan 2013
out with a bang, in with a bang Jan 2013
windy, tall runners, how do u stop relching. Dec 2012
Recent Training
3rd Jul
General 2.6mi 36:25
3rd Jul
General 28.8mi 1:49:56
1st Jul
General 5mi 42:47
29th Jun
General 7.5mi 26:46
28th Jun
General 10mi 1:37:15
Planned Races
Wroxham 5k 6th Jul
Great Eastern Run 16th Oct
Abingdon Marathon 23rd Oct
12 Month Benchmarks Run Bike
Mile 6:03 2:10
5k 21:17 8:49
5mi 36:06 15:13
10k 47:25 20:46
10mi 1:17:57 37:19
Half 1:45:33 48:47
20mi 2:58:23 1:39:11
Mara 3:58:20 2:06:40
50k 6:33:55 3:26:56
40mi 9:13:57 5:32:03
75k 10:49:33 0
50mi 11:46:05 0
100k 15:34:06 0
75mi 19:41:23 0
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Buddies (11)
Followers (3)
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