Southcoastpete M45
Follow
Southcoastpete supports Fetcheveryone! Find out how here
No clubs listed.
-
Races
55 -
Miles
4289 -
Miles
88 -
WAVA
51.66% -
Mile
7:40 -
5k
27:14 -
10k
56:21 -
10M
1:57:44 -
Half
2:02:23 -
Mara
4:33:30
About Me
I got into running as I had a long term ambition to do the FLM. I sent the form off in August if 2005 and started my first runs .And did it feel odd, probably my first run since school!
Didn't get in, but decided to keep the training up and entered a local 10k. I loved every minute of the race, and that got me hooked. So then progressed to a half marathon and then took the plunge to do my first marathon in Sept 2006 (New Forest). Done 7 marathons now, including FLM.
I enjoy the simplicity of running and the easy way you can get into it. I have some lovely runs near me, and its amazing to see how the countryside changes though out the season.
Got 2 marathons lined up this year, Windermere and then a trip to the US in October to d Chicago. I would really like to beat 4.30.
Didn't get in, but decided to keep the training up and entered a local 10k. I loved every minute of the race, and that got me hooked. So then progressed to a half marathon and then took the plunge to do my first marathon in Sept 2006 (New Forest). Done 7 marathons now, including FLM.
I enjoy the simplicity of running and the easy way you can get into it. I have some lovely runs near me, and its amazing to see how the countryside changes though out the season.
Got 2 marathons lined up this year, Windermere and then a trip to the US in October to d Chicago. I would really like to beat 4.30.
Current Status
bah....humbug
Groups
This user is a member of 2012 Olympic pub run, 700 miles in 2019, Brighton 2013 Pre-race Pasta And Vaseline Session, Brighton Marathon 2010 - After Party, Brighton Marathon 2010 - Night Before, Engineering Department, Fantastic Fabulous Fetch Drinking Fests, FE SHOP - NEW STOCK, Fetch 1 Mile Challenge - London, Fetch Blood Donors, Fetch Pub Run / Crawl 2013, Fetch real ale drinkers (FRAD), Fetchathon - whether it be March, June, September or December, Garmin 205/305 Owners Club, GPS Users, Hoodies 2017, London Fetchie Summer Pub Run / Crawl, Londonish Pub Crawl Runners, Naomi's 100th marathon in Malta, Picnic & Rounders, South East Fetchies.... We know you're out there!!!, Sussex Mile, VLM 2010 FETCHPOINT SUPPORTERS, VLM 2011 FETCHPOINT RUNNERS, VLM 2013 - supportersMember of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | Fetch Sussex Mile 11mi | 7:40 | 7:40 | 50.81 | 3 | 7:40 | 7:58 | ||||||||
| 5km | Brighton & Hove parkrun5km | 27:14 | 8:46 | 50.12 | 5 | 27:14 | 29:03 | 27:48 | |||||||
| 10km | Brighton 10k10km | 56:21 | 9:04 | 50.42 | 11 | 56:21 | 58:12 | 56:36 | 56:41 | 1:05:41 | 1:02:27 | ||||
| 6.3mi | Epsom Oddballs Perch 6.256.3mi | 1:02:48 | 10:03 | 45.17 | 1 | 1:02:48 | |||||||||
| 8mi | Grim Challenge8mi | 1:49:37 | 13:42 | 33.81 | 1 | 1:49:37 | |||||||||
| 10mi | Great South Run10mi | 1:57:44 | 11:46 | 42.45 | 3 | 2:08:18 | 2:19:54 | 1:57:44 | |||||||
| 13.1mi | Reading Half Marathon13.1mi | 2:02:23 | 9:21 | 50.02 | 16 | 2:02:23 | 2:12:49 | 2:07:55 | 2:08:33 | 2:14:33 | 2:49:18 | 2:38:57 | 2:25:51 | ||
| 26.2mi | Shakespeare Marathon26.2mi | 4:33:30 | 10:26 | 46.11 | 14 | 4:42:13 | 4:53:21 | 4:53:03 | 4:51:17 | 4:53:40 | 5:31:00 | 6:17:22 | 6:12:00 | ||
| 27mi | Three Forts Marathon27mi | 5:55:42 | 13:10 | 37.08 | 1 | 5:55:42 |
2019 |
Date | Result | WAVA |
| BM10k | 14 Apr | 1:06:39 | 45.69% |
| Reigate Priory Park 10km | 24 Mar | 1:02:27 | 48.76% |
| Worthing Half Marathon | 10 Feb | 2:25:51 | 45.52% |
2018 |
Date | Result | WAVA |
| Great South Run | 21 Oct | 1:57:44 | 42.45% |
| Hastings Half Marathon | 18 Mar | 2:38:57 | 41.42% |
| Chichester Priory 10K | 4 Feb | 0.00% | |
2017 |
Date | Result | WAVA |
| Mince Pie Ten Mile | 10 Dec | 2:19:54 | 35.44% |
| Brighton 10k | 19 Nov | 1:05:41 | 45.99% |
| Horsham 10K | 21 May | 1:08:45 | 43.60% |
| Brighton Marathon | 9 Apr | 6:12:00 | 36.51% |
| Tunbridge Wells Half Marathon | 19 Feb | 2:49:18 | 38.56% |
2016 |
Date | Result | WAVA |
| Fetch 1 Mile - the return | 30 Jul | 0.00% | |
2015 |
Date | Result | WAVA |
| Royal Mail fun run London 5k & 10k | 24 May | 0.00% | |
| Brighton Marathon | 12 Apr | 6:17:22 | 35.37% |
2014 |
Date | Result | WAVA |
| Brighton 10k | 16 Nov | 0.00% | |
| Reigate Half Marathon | 21 Sep | 0.00% | |
| Paris Marathon | 6 Apr | 5:31:00 | 39.98% |
| Brighton Half Marathon | 16 Feb | 2:14:33 | 47.34% |
2013 |
Date | Result | WAVA |
| Brighton 10k | 17 Nov | 56:41 | 51.66% |
| Denbies 10m | 20 Oct | 2:08:18 | 37.41% |
| Maidenhead Half Marathon | 8 Sep | 2:08:33 | 49.55% |
| Tilgate Parkrun | 31 Aug | 27:48 | 50.61% |
| Newick Will Page 10k Road Race | 25 Aug | 0.00% | |
| Tilgate parkrun | 3 Aug | 28:50 | 48.42% |
| Tilgate parkrun | 13 Jul | 27:50 | 50.16% |
| Seaford Half Marathon | 9 Jun | 2:44:44 | 38.35% |
| Brighton Marathon | 14 Apr | 4:53:40 | 44.69% |
| Hastings Half Marathon | 24 Mar | 2:11:13 | 48.15% |
| Tunbridge Wells Half Marathon | 24 Feb | 2:18:52 | 45.50% |
| Kenley 10k | 10 Feb | 57:14 | 50.77% |
2012 |
Date | Result | WAVA |
| Kent Coastal Marathon | 2 Sep | 0.00% | |
| 2nd Annual Fetch Picnic & Rounders | 21 Jul | 0.00% | |
| Tilgate parkrun | 23 Jun | 29:03 | 47.70% |
| Brighton Marathon | 15 Apr | 4:51:17 | 44.68% |
| Berkhamsted Half Marathon | 4 Mar | 0.00% | |
2011 |
Date | Result | WAVA |
| Epsom 10 | 20 Nov | 0.00% | |
| Trionium Greensand Marathon | 23 Oct | 0.00% | |
| Tonbridge Half Marathon | 25 Sep | 2:15:08 | 46.38% |
| FETCH Picnic & Rounders | 23 Jul | 0.00% | |
| Bewl 15 | 3 Jul | 0.00% | |
| Horsham 10k | 8 May | 1:00:12 | 47.55% |
| London Marathon | 17 Apr | 4:56:52 | 43.47% |
| Brighton Marathon | 10 Apr | 4:53:03 | 44.04% |
| Malta Half Marathon | 27 Feb | 2:07:55 | 48.61% |
| Valentines 10K | 13 Feb | 56:36 | 50.57% |
| Grim Challenge | 16 Jan | 1:49:37 | 33.81% |
2010 |
Date | Result | WAVA |
| Beachy Head Marathon | 23 Oct | 6:01:50 | 35.67% |
| Fetch London Mile - part 9 - Battersea | 18 Sep | 7:58 | 49.65% |
| Surrey Badger Half Marathon | 5 Sep | 2:22:18 | 43.69% |
| Newick Will Page 10K | 29 Aug | 58:48 | 48.68% |
| London Fetchie Summer Pub Crawl / Run | 22 Aug | 0.00% | |
| Three Forts Marathon | 2 May | 5:55:42 | 37.08% |
| Brighton Marathon | 18 Apr | 4:53:21 | 43.63% |
| Lewes Easter Monday 10K Fun Run | 5 Apr | 0.00% | |
| Hastings Half Marathon | 21 Mar | 0.00% | |
| Leith Hill Half Marathon | 7 Mar | 2:28:31 | 41.54% |
| Sussex Beacon Half Marathon | 21 Feb | 2:12:49 | 46.45% |
| 26.2 Valentines 10k | 14 Feb | 58:12 | 48.81% |
2009 |
Date | Result | WAVA |
| Fetch London Mile - part 6 | 12 Dec | 7:48 | 50.31% |
| Brighton & Hove parkrun | 21 Nov | 27:14 | 50.12% |
| Brighton 10k | 15 Nov | 56:21 | 50.42% |
| Chicago Marathon | 11 Oct | 4:42:13 | 45.36% |
| Fetch Sussex Mile 1 | 1 Aug | 7:40 | 50.81% |
| Brathay Windermere Marathon | 17 May | 4:47:00 | 44.24% |
| Reading Half Marathon | 29 Mar | 2:02:23 | 50.02% |
| Leith Hill Half Marathon | 8 Mar | 2:27:29 | 41.50% |
| Sussex Beacon Half Marathon | 22 Feb | 2:06:45 | 48.29% |
| Epsom Oddballs Perch 6.25 | 25 Jan | 1:02:48 | 45.17% |
2008 |
Date | Result | WAVA |
| Hastings 100th Anniversary Marathon | 14 Dec | 4:47:30 | 44.16% |
| South Downs Marathon | 14 Jun | 5:42:00 | 36.88% |
| Shakespeare Marathon | 27 Apr | 4:33:30 | 46.11% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 82 | 52 | 47 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 210 |
| 2018 | 20 | 48 | 44 | 36 | 29 | 27 | 20 | 21 | 18 | 50 | 30 | 40 | 384 |
| 2017 | 58 | 38 | 93 | 48 | 36 | 23 | 10 | 27 | 23 | 15 | 40 | 27 | 437 |
| 2016 | 0 | 20 | 3 | 4 | 12 | 21 | 10 | 17 | 7 | 6 | 14 | 17 | 134 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2015 | 32 | 26 | 26 | 4 | 4 | 3 | 0 | 11 | 21 | 0 | 0 | 0 | 128 |
| 2014 | 43 | 72 | 32 | 4 | 6 | 31 | 23 | 21 | 20 | 4 | 8 | 7 | 272 |
| 2013 | 69 | 101 | 92 | 0 | 0 | 0 | 0 | 14 | 0 | 11 | 4 | 3 | 295 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 93 | 43 | 15 | 33 | 34 | 218 |
| 2011 | 92 | 109 | 102 | 86 | 61 | 46 | 64 | 46 | 73 | 0 | 0 | 0 | 679 |
| 2010 | 49 | 95 | 124 | 70 | 35 | 35 | 15 | 88 | 117 | 79 | 40 | 36 | 783 |
| 2010 | 0 | 0 | 18 | 16 | 0 | 0 | 0 | 38 | 0 | 0 | 0 | 0 | 73 |
| 2009 | 38 | 43 | 107 | 78 | 65 | 36 | 49 | 82 | 102 | 41 | 41 | 69 | 750 |
|
Sun 24th Mar
Mar 24
|
Mon 25th Mar
Mar 25
|
Tue 26th Mar
Mar 26
|
Wed 27th Mar
Mar 27
|
Thu 28th Mar
Mar 28
|
Fri 29th Mar
Mar 29
|
Sat 30th Mar
Mar 30
|
|
5.9mi,
1:02:29 Running - General
Split Summary
=== 1) 1m - 10:41(10:41/m) 160/172bpm 152cal 5.61/6.51mph 2) 1m - 10:04(10:04/m) 165/173bpm 152cal 5.97/6.22mph 3) 1m - 10:33(10:33/m) 166/173bpm 160cal 5.69/6.47mph 4) 1m - 10:28(10:28/m) 168/172bpm 162cal 5.73/6.26mph 5) 1m - 10:45(10:45/m) 167/171bpm 163cal 5.58/6.32mph 6) 0.94m - 9:59(10:40/m) 169/177bpm 157cal 5.62/6.14mph  Add a comment |
-
|
4.2mi,
54:58 Running - General
Split Summary
=== 1) 1m - 15:29(15:29/m) 146/163bpm 177cal 3.87/5.26mph 2) 1m - 11:42(11:42/m) 167/171bpm 177cal 5.13/5.38mph 3) 1m - 12:35(12:35/m) 174/178bpm 195cal 4.77/5.43mph 4) 1m - 11:53(11:53/m) 178/178bpm 194cal 5.05/6.1mph 5) 0.18m - 3:20(18:23/m) 161/178bpm 43cal 3.26/5.26mph Add a comment |
-
|
4.1mi,
49:20 Running - General
Split Summary
=== 1) 1m - 11:59(11:59/m) 127/139bpm 125cal 5.01/5.47mph 2) 1m - 11:24(11:24/m) 144/159bpm 136cal 5.26/5.91mph 3) 1m - 11:35(11:35/m) 152/169bpm 146cal 5.18/5.78mph 4) 1m - 12:09(12:09/m) 153/167bpm 153cal 4.94/5.66mph 5) 0.11m - 2:13(20:04/m) 127/148bpm 13cal 2.99/4.95mph Add a comment |
-
|
3.1mi,
33:07 Running - parkrun
Split Summary
=== 1) 1m - 11:36(11:36/m) 145/170bpm 142cal 5.17/6.16mph 2) 1m - 11:03(11:03/m) 154/171bpm 145cal 5.43/6.53mph 3) 1m - 9:33(9:33/m) 169/179bpm 145cal 6.29/6.89mph 4) 0.1m - 55(9:10/m) 171/178bpm 14cal 6.55/6.59mph Add a comment |
|
Sun 31st Mar
Mar 31
|
Mon 1st Apr
Apr 1
|
Tue 2nd Apr
Apr 2
|
Wed 3rd Apr
Apr 3
|
Thu 4th Apr
Apr 4
|
Fri 5th Apr
Apr 5
|
Sat 6th Apr
Apr 6
|
|
-
|
-
|
4.2mi,
52:00 Running - General
Split Summary
=== 1) 1m - 12:35(12:35/m) 135/153bpm 143cal 4.77/5.63mph 2) 1m - 12:02(12:02/m) 136/153bpm 136cal 4.99/5.32mph 3) 1m - 11:43(11:43/m) 144/157bpm 143cal 5.12/5.51mph 4) 1m - 12:34(12:34/m) 141/169bpm 136cal 4.77/6.57mph 5) 0.15m - 3:05(19:58/m) 111/123bpm 7cal 3/3.51mph Add a comment |
-
|
-
|
4.1mi,
49:54 Running - General
Split Summary
=== 1) 1m - 11:39(11:39/m) 127/142bpm 125cal 5.15/5.85mph 2) 1m - 11:37(11:37/m) 138/153bpm 137cal 5.17/5.76mph 3) 1m - 11:59(11:59/m) 145/160bpm 147cal 5.01/6.43mph 4) 1m - 12:29(12:29/m) 149/163bpm 156cal 4.81/5.55mph 5) 0.11m - 2:12(19:55/m) 113/124bpm 5cal 3.01/3.23mph Add a comment |
3.1mi,
33:36 Running - General
Split Summary
=== 1) 1m - 11:30(11:30/m) 142/170bpm 142cal 5.22/5.78mph 2) 1m - 11:07(11:07/m) 152/165bpm 147cal 5.4/6.26mph 3) 1m - 9:54(9:54/m) 162/175bpm 143cal 6.07/6.7mph 4) 0.12m - 1:06(9:15/m) 174/177bpm 18cal 6.48/6.74mph Add a comment |
|
Sun 7th Apr
Apr 7
|
Mon 8th Apr
Apr 8
|
Tue 9th Apr
Apr 9
|
Wed 10th Apr
Apr 10
|
Thu 11th Apr
Apr 11
|
Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
|
6.3mi,
1:06:39 Running - General
Split Summary
=== 1) 1m - 11:02(11:02/m) 137/149bpm 133cal 5.44/5.87mph 2) 1m - 11:16(11:16/m) 146/158bpm 143cal 5.32/6.01mph 3) 1m - 10:45(10:45/m) 152/172bpm 142cal 5.58/5.85mph 4) 1m - 10:14(10:14/m) 157/168bpm 140cal 5.87/6.12mph 5) 1m - 10:29(10:29/m) 156/161bpm 142cal 5.72/6.2mph 6) 1m - 10:13(10:13/m) 163/173bpm 148cal 5.87/6.14mph 7) 0.27m - 2:40(9:42/m) 167/171bpm 40cal 6.19/6.22mph Add a comment |
-
|
-
|
4.1mi,
50:49 Running - General
Split Summary
=== 1) 1m - 12:13(12:13/m) 137/160bpm 147cal 4.91/5.49mph 2) 1m - 11:32(11:32/m) 146/163bpm 147cal 5.2/5.55mph 3) 1m - 12:00(12:00/m) 152/162bpm 159cal 5/5.82mph 4) 1m - 11:58(11:58/m) 151/169bpm 157cal 5.02/6.2mph 5) 0.14m - 3:06(22:23/m) 133/160bpm 22cal 2.68/5.41mph Add a comment |
4.1mi,
50:30 Running - General
Split Summary
=== 1) 1m - 12:08(12:08/m) 130/142bpm 137cal 4.95/5.34mph 2) 1m - 12:44(12:44/m) 142/156bpm 154cal 4.72/6.26mph 3) 1m - 11:35(11:35/m) 157/172bpm 158cal 5.18/5.8mph 4) 1m - 12:20(12:20/m) 160/176bpm 175cal 4.86/5.89mph 5) 0.09m - 1:44(19:10/m) 139/158bpm 16cal 3.13/5.45mph Add a comment |
-
|
3.1mi,
33:34 Running - parkrun
Split Summary
=== 1) 1m - 11:14(11:14/m) 148/155bpm 143cal 5.34/6.43mph 2) 1m - 11:05(11:05/m) 156/161bpm 149cal 5.41/6.39mph 3) 1m - 10:09(10:09/m) 164/167bpm 148cal 5.91/6.64mph 4) 0.11m - 1:06(9:50/m) 167/167bpm 16cal 6.11/6.01mph Add a comment |