Southcoastpete M45
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Are you proud of this Fetchie? -
Races
52 -
Miles
4058 -
Miles
88 -
WAVA
51.66% -
Mile
7:40 -
5k
27:14 -
10k
56:21 -
10M
1:57:44 -
Half
2:02:23 -
Mara
4:33:30
About Me
I got into running as I had a long term ambition to do the FLM. I sent the form off in August if 2005 and started my first runs .And did it feel odd, probably my first run since school!
Didn't get in, but decided to keep the training up and entered a local 10k. I loved every minute of the race, and that got me hooked. So then progressed to a half marathon and then took the plunge to do my first marathon in Sept 2006 (New Forest). Done 7 marathons now, including FLM.
I enjoy the simplicity of running and the easy way you can get into it. I have some lovely runs near me, and its amazing to see how the countryside changes though out the season.
Got 2 marathons lined up this year, Windermere and then a trip to the US in October to d Chicago. I would really like to beat 4.30.
Didn't get in, but decided to keep the training up and entered a local 10k. I loved every minute of the race, and that got me hooked. So then progressed to a half marathon and then took the plunge to do my first marathon in Sept 2006 (New Forest). Done 7 marathons now, including FLM.
I enjoy the simplicity of running and the easy way you can get into it. I have some lovely runs near me, and its amazing to see how the countryside changes though out the season.
Got 2 marathons lined up this year, Windermere and then a trip to the US in October to d Chicago. I would really like to beat 4.30.
Current Status
bah....humbug
Planned Races
| 10 Feb 19 | Worthing Half Marathon |
Groups
This user is a member of 2012 Olympic pub run, Brighton 2013 Pre-race Pasta And Vaseline Session, Brighton Marathon 2010 - After Party, Brighton Marathon 2010 - Night Before, Engineering Department, Fantastic Fabulous Fetch Drinking Fests, FE SHOP - NEW STOCK, Fetch 1 Mile Challenge - London, Fetch Blood Donors, Fetch Pub Run / Crawl 2013, Fetch real ale drinkers (FRAD), Fetchathon - whether it be March, June, September or December, Garmin 205/305 Owners Club, GPS Users, Hoodies 2017, London Fetchie Summer Pub Run / Crawl, Londonish Pub Crawl Runners, Naomi's 100th marathon in Malta, Picnic & Rounders, South East Fetchies.... We know you're out there!!!, Sussex Mile, VLM 2010 FETCHPOINT SUPPORTERS, VLM 2011 FETCHPOINT RUNNERS, VLM 2013 - supportersMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | Fetch Sussex Mile 11mi | 7:40 | 7:40 | 50.81 | 3 | 7:40 | 7:58 | ||||||||
| 5km | Brighton & Hove parkrun5km | 27:14 | 8:46 | 50.12 | 5 | 27:14 | 29:03 | 27:48 | |||||||
| 10km | Brighton 10k10km | 56:21 | 9:04 | 50.42 | 9 | 56:21 | 58:12 | 56:36 | 56:41 | 1:05:41 | |||||
| 6.3mi | Epsom Oddballs Perch 6.256.3mi | 1:02:48 | 10:03 | 45.17 | 1 | 1:02:48 | |||||||||
| 8mi | Grim Challenge8mi | 1:49:37 | 13:42 | 33.81 | 1 | 1:49:37 | |||||||||
| 10mi | Great South Run10mi | 1:57:44 | 11:46 | 42.45 | 3 | 2:08:18 | 2:19:54 | 1:57:44 | |||||||
| 13.1mi | Reading Half Marathon13.1mi | 2:02:23 | 9:21 | 50.02 | 15 | 2:02:23 | 2:12:49 | 2:07:55 | 2:08:33 | 2:14:33 | 2:49:18 | 2:38:57 | |||
| 26.2mi | Shakespeare Marathon26.2mi | 4:33:30 | 10:26 | 46.11 | 14 | 4:33:30 | 4:42:13 | 4:53:21 | 4:53:03 | 4:51:17 | 4:53:40 | 5:31:00 | 6:17:22 | 6:12:00 | |
| 27mi | Three Forts Marathon27mi | 5:55:42 | 13:10 | 37.08 | 1 | 5:55:42 |
2018 |
Date | Result | WAVA |
| Great South Run | 21 Oct | 1:57:44 | 42.45% |
| Hastings Half Marathon | 18 Mar | 2:38:57 | 41.42% |
| Chichester Priory 10K | 4 Feb | 0.00% | |
2017 |
Date | Result | WAVA |
| Mince Pie Ten Mile | 10 Dec | 2:19:54 | 35.44% |
| Brighton 10k | 19 Nov | 1:05:41 | 45.99% |
| Horsham 10K | 21 May | 1:08:45 | 43.60% |
| Brighton Marathon | 9 Apr | 6:12:00 | 36.51% |
| Tunbridge Wells Half Marathon | 19 Feb | 2:49:18 | 38.56% |
2016 |
Date | Result | WAVA |
| Fetch 1 Mile - the return | 30 Jul | 0.00% | |
2015 |
Date | Result | WAVA |
| Royal Mail fun run London 5k & 10k | 24 May | 0.00% | |
| Brighton Marathon | 12 Apr | 6:17:22 | 35.37% |
2014 |
Date | Result | WAVA |
| Brighton 10k | 16 Nov | 0.00% | |
| Reigate Half Marathon | 21 Sep | 0.00% | |
| Paris Marathon | 6 Apr | 5:31:00 | 39.98% |
| Brighton Half Marathon | 16 Feb | 2:14:33 | 47.34% |
2013 |
Date | Result | WAVA |
| Brighton 10k | 17 Nov | 56:41 | 51.66% |
| Denbies 10m | 20 Oct | 2:08:18 | 37.41% |
| Maidenhead Half Marathon | 8 Sep | 2:08:33 | 49.55% |
| Tilgate Parkrun | 31 Aug | 27:48 | 50.61% |
| Newick Will Page 10k Road Race | 25 Aug | 0.00% | |
| Tilgate parkrun | 3 Aug | 28:50 | 48.42% |
| Tilgate parkrun | 13 Jul | 27:50 | 50.16% |
| Seaford Half Marathon | 9 Jun | 2:44:44 | 38.35% |
| Brighton Marathon | 14 Apr | 4:53:40 | 44.69% |
| Hastings Half Marathon | 24 Mar | 2:11:13 | 48.15% |
| Tunbridge Wells Half Marathon | 24 Feb | 2:18:52 | 45.50% |
| Kenley 10k | 10 Feb | 57:14 | 50.77% |
2012 |
Date | Result | WAVA |
| Kent Coastal Marathon | 2 Sep | 0.00% | |
| 2nd Annual Fetch Picnic & Rounders | 21 Jul | 0.00% | |
| Tilgate parkrun | 23 Jun | 29:03 | 47.70% |
| Brighton Marathon | 15 Apr | 4:51:17 | 44.68% |
| Berkhamsted Half Marathon | 4 Mar | 0.00% | |
2011 |
Date | Result | WAVA |
| Epsom 10 | 20 Nov | 0.00% | |
| Trionium Greensand Marathon | 23 Oct | 0.00% | |
| Tonbridge Half Marathon | 25 Sep | 2:15:08 | 46.38% |
| FETCH Picnic & Rounders | 23 Jul | 0.00% | |
| Bewl 15 | 3 Jul | 0.00% | |
| Horsham 10k | 8 May | 1:00:12 | 47.55% |
| London Marathon | 17 Apr | 4:56:52 | 43.47% |
| Brighton Marathon | 10 Apr | 4:53:03 | 44.04% |
| Malta Half Marathon | 27 Feb | 2:07:55 | 48.61% |
| Valentines 10K | 13 Feb | 56:36 | 50.57% |
| Grim Challenge | 16 Jan | 1:49:37 | 33.81% |
2010 |
Date | Result | WAVA |
| Beachy Head Marathon | 23 Oct | 6:01:50 | 35.67% |
| Fetch London Mile - part 9 - Battersea | 18 Sep | 7:58 | 49.65% |
| Surrey Badger Half Marathon | 5 Sep | 2:22:18 | 43.69% |
| Newick Will Page 10K | 29 Aug | 58:48 | 48.68% |
| London Fetchie Summer Pub Crawl / Run | 22 Aug | 0.00% | |
| Three Forts Marathon | 2 May | 5:55:42 | 37.08% |
| Brighton Marathon | 18 Apr | 4:53:21 | 43.63% |
| Lewes Easter Monday 10K Fun Run | 5 Apr | 0.00% | |
| Hastings Half Marathon | 21 Mar | 0.00% | |
| Leith Hill Half Marathon | 7 Mar | 2:28:31 | 41.54% |
| Sussex Beacon Half Marathon | 21 Feb | 2:12:49 | 46.45% |
| 26.2 Valentines 10k | 14 Feb | 58:12 | 48.81% |
2009 |
Date | Result | WAVA |
| Fetch London Mile - part 6 | 12 Dec | 7:48 | 50.31% |
| Brighton & Hove parkrun | 21 Nov | 27:14 | 50.12% |
| Brighton 10k | 15 Nov | 56:21 | 50.42% |
| Chicago Marathon | 11 Oct | 4:42:13 | 45.36% |
| Fetch Sussex Mile 1 | 1 Aug | 7:40 | 50.81% |
| Brathay Windermere Marathon | 17 May | 4:47:00 | 44.24% |
| Reading Half Marathon | 29 Mar | 2:02:23 | 50.02% |
| Leith Hill Half Marathon | 8 Mar | 2:27:29 | 41.50% |
| Sussex Beacon Half Marathon | 22 Feb | 2:06:45 | 48.29% |
| Epsom Oddballs Perch 6.25 | 25 Jan | 1:02:48 | 45.17% |
2008 |
Date | Result | WAVA |
| Hastings 100th Anniversary Marathon | 14 Dec | 4:47:30 | 44.16% |
| South Downs Marathon | 14 Jun | 5:42:00 | 36.88% |
| Shakespeare Marathon | 27 Apr | 4:33:30 | 46.11% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 20 | 48 | 44 | 36 | 29 | 27 | 20 | 21 | 18 | 50 | 30 | 19 | 363 |
| 2017 | 58 | 38 | 93 | 48 | 36 | 23 | 10 | 27 | 23 | 15 | 40 | 27 | 437 |
| 2016 | 0 | 20 | 3 | 4 | 12 | 21 | 10 | 17 | 7 | 6 | 14 | 17 | 134 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2015 | 32 | 26 | 26 | 4 | 4 | 3 | 0 | 11 | 21 | 0 | 0 | 0 | 128 |
| 2014 | 43 | 72 | 32 | 4 | 6 | 31 | 23 | 21 | 20 | 4 | 8 | 7 | 272 |
| 2013 | 69 | 101 | 92 | 0 | 0 | 0 | 0 | 14 | 0 | 11 | 4 | 3 | 295 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 93 | 43 | 15 | 33 | 34 | 218 |
| 2011 | 92 | 109 | 102 | 86 | 61 | 46 | 64 | 46 | 73 | 0 | 0 | 0 | 679 |
| 2010 | 49 | 95 | 124 | 70 | 35 | 35 | 15 | 88 | 117 | 79 | 40 | 36 | 783 |
| 2010 | 0 | 0 | 18 | 16 | 0 | 0 | 0 | 38 | 0 | 0 | 0 | 0 | 73 |
| 2009 | 38 | 43 | 107 | 78 | 65 | 36 | 49 | 82 | 102 | 41 | 41 | 69 | 750 |
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Sun 18th Nov
Nov 18
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Mon 19th Nov
Nov 19
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Tue 20th Nov
Nov 20
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Wed 21st Nov
Nov 21
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Thu 22nd Nov
Nov 22
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Fri 23rd Nov
Nov 23
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Sat 24th Nov
Nov 24
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4.2mi,
49:30 Running - General
Split Summary
=== 1) 1m - 12:06(12:06/m) 132/155bpm 142cal 4.95/5.59mph 2) 1m - 11:24(11:24/m) 139/159bpm 140cal 5.26/5.63mph 3) 1m - 11:25(11:25/m) 147/153bpm 150cal 5.25/5.63mph 4) 1m - 11:19(11:19/m) 146/159bpm 145cal 5.31/5.76mph 5) 0.18m - 3:03(16:55/m) 134/150bpm 27cal 3.55/5.24mph 6) 0m - 5(55:42/m) 115/116bpm 1.08/3.19mph 7) 0m - 7(34:13/m) 115/115bpm 1.75/2.96mph  Add a comment |
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3.1mi,
33:29 Running - parkrun
Split Summary
=== 1) 1m - 11:32(11:32/m) 154/174bpm 163cal 5.2/5.97mph 2) 1m - 11:07(11:07/m) 165/186bpm 174cal 5.4/6.26mph 3) 1m - 9:48(9:48/m) 167/174bpm 157cal 6.12/6.68mph 4) 0.12m - 1:02(8:59/m) 170/172bpm 17cal 6.68/6.95mph Add a comment |
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Sun 25th Nov
Nov 25
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Mon 26th Nov
Nov 26
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Tue 27th Nov
Nov 27
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Wed 28th Nov
Nov 28
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Thu 29th Nov
Nov 29
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Fri 30th Nov
Nov 30
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Sat 1st Dec
Dec 1
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4.4mi,
50:07 Running - General Add a comment |
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3.2mi,
33:53 Running - parkrun
Split Summary
=== 1) 1m - 11:20(11:20/m) 154/176bpm 159cal 5.29/6.26mph 2) 1m - 10:59(10:59/m) 163/187bpm 165cal 5.46/6.7mph 3) 1m - 10:04(10:04/m) 166/171bpm 156cal 5.96/6.3mph 4) 0.16m - 1:29(9:12/m) 168/171bpm 23cal 6.53/6.57mph Add a comment |
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Sun 2nd Dec
Dec 2
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Mon 3rd Dec
Dec 3
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Tue 4th Dec
Dec 4
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Wed 5th Dec
Dec 5
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Thu 6th Dec
Dec 6
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Fri 7th Dec
Dec 7
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Sat 8th Dec
Dec 8
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4.2mi,
51:02 Running - General
Split Summary
=== 1) 1m - 12:32(12:32/m) 129/152bpm 142cal 4.79/5.41mph 2) 1m - 11:31(11:31/m) 140/156bpm 143cal 5.21/5.72mph 3) 1m - 11:45(11:45/m) 152/162bpm 159cal 5.1/5.66mph 4) 1m - 11:43(11:43/m) 152/167bpm 158cal 5.12/5.82mph 5) 0.15m - 3:31(23:00/m) 121/151bpm 18cal 2.61/3.38mph Add a comment |
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3.2mi,
33:31 Running - parkrun
Split Summary
=== 1) 1m - 11:38(11:38/m) 151/176bpm 157cal 5.16/5.95mph 2) 1m - 10:53(10:53/m) 163/184bpm 163cal 5.51/6.51mph 3) 1m - 9:41(9:41/m) 171/177bpm 159cal 6.2/6.66mph 4) 0.15m - 1:19(8:59/m) 172/173bpm 22cal 6.68/6.74mph Add a comment |
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Sun 9th Dec
Dec 9
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Mon 10th Dec
Dec 10
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Tue 11th Dec
Dec 11
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Wed 12th Dec
Dec 12
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Thu 13th Dec
Dec 13
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Fri 14th Dec
Dec 14
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Sat 15th Dec
Dec 15
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4.2mi,
48:41 Running - General
Split Summary
=== 1) 1m - 11:44(11:44/m) 140/164bpm 144cal 5.12/6.1mph 2) 1m - 11:09(11:09/m) 147/164bpm 146cal 5.38/5.87mph 3) 1m - 11:10(11:10/m) 157/164bpm 157cal 5.38/5.97mph 4) 1m - 11:35(11:35/m) 153/169bpm 158cal 5.18/6.74mph 5) 0.16m - 3:04(19:43/m) 120/158bpm 12cal 3.04/3.57mph Add a comment |
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4.1mi,
48:36 Running - General
Split Summary
=== 1) 1m - 11:42(11:42/m) 132/144bpm 138cal 5.12/5.72mph 2) 1m - 11:39(11:39/m) 145/154bpm 151cal 5.15/5.93mph 3) 1m - 11:30(11:30/m) 156/172bpm 162cal 5.22/5.76mph 4) 1m - 11:51(11:51/m) 159/176bpm 171cal 5.06/5.99mph 5) 0.13m - 1:54(15:03/m) 156/165bpm 26cal 3.99/5.22mph Add a comment |
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