Last on at 10am, 19th Jul 2024
M50 Cheshire
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About Me
I started running at the the end of May 2012. I have never enjoyed running much in the past but was challenged to run a 10k in September. I thought this was good motivation.Have managed to lose a chunk of weight and feel miles better. Love going out for hard run after tough day at work.

New aim is to see how far i can push myself
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Recent Blogs
Not much Feb 2023
End of month already - my thats gone quick Jan 2023
Monday day off Jan 2023
Nice end to weekend Jan 2023
Great long run Jan 2023
My parkrun
Wythenshawe parkrun
Recent Training
19th Jul
General 1.4mi 28:33
18th Jul
General 1.4mi 28:49
17th Jul
General 0.4mi 6:59
17th Jul
General 0.6mi 14:51
17th Jul
General 0.6mi 26:20
12 Month Benchmarks Run Bike
Mile 6:21 1:33
5k 26:20 0
5mi 42:51 0
10k 54:26 0
10mi 1:28:23 0
Half 1:58:07 0
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2024 Targets Set your targets
Recent Threads
Let's Count to a Million
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