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Tuffers251 M45

About
Bests
All Races
Mileage
Training

March AC

Races
24
Miles
3983
Miles
581
Miles
61
5k
20:54
10k
45:58
Half
1:36:16
Mara
4:14:16

About Me
Running for my personnel fitness but pushing it as hard as I can. Show More...

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Buddies (28)

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+ 63 others

Best Times
Best WAVA

Dist	Races	PB	2012	2013	2014	2015	2016
5km	12	20:54 6:44/mi			23:48	22:14	20:54
10km	2	45:58 7:24/mi				47:04	45:58
7mi	1	57:26 8:12/mi				57:26
13.1mi	4	1:36:16 7:21/mi	1:57:41	1:47:54		1:50:43	1:36:16
15mi	2	2:08:23 8:34/mi			2:12:39		2:08:23
30km	2	2:42:15 8:42/mi			2:50:30		2:42:15
26.2mi	1	4:14:16 9:42/mi			4:14:16

2018		Result	WAVA	Distance
11 Feb	Stamford 30k		0.00	30km
2017		Result	WAVA	Distance
25 Nov	March parkrun		0.00	5km
18 Nov	March parkrun		0.00	5km
12 Feb	Stamford 30k		0.00	30km
2016		Result	WAVA	Distance
9 Oct	Perkins Great Eastern Run PB	1:36:16	64.86	13.1mi
27 Aug	March parkrun PB	20:54	68.00	5km
19 Jun	Green Wheel Relay Leg 5		0.00	8.6mi
8 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1		0.00	5km
28 May	March parkrun		0.00	5km
21 May	March parkrun		0.00	5km
14 May	March parkrun	29:21	48.07	5km
7 May	March parkrun	27:27	51.39	5km
9 Apr	March parkrun	21:57	64.27	5km
2 Apr	March parkrun		0.00	5km
28 Mar	Stanwick 10k PB	45:58	62.22	10km
26 Mar	March parkrun		0.00	5km
19 Mar	March Parkrun	30:58	45.56	5km
27 Feb	March parkrun		0.00	5km
14 Feb	Stamford 30k PB	2:42:15	55.68	30km
13 Feb	March parkrun		0.00	5km
6 Feb	March parkrun	22:46	61.97	5km
24 Jan	Folksworth 15 PB	2:08:23	55.23	15mi
1 Jan	Huntingdon parkrun		0.00	5km
1 Jan	Peterborough parkrun		0.00	5km
2015		Result	WAVA	Distance
11 Oct	Great Eastern Run SB	1:50:43	55.93	13.1mi
10 Sep	Benson 7 PB	57:26	56.51	7mi
9 May	Huntingdon parkrun	24:48	56.47	5km
25 Apr	Huntingdon parkrun SB	22:14	62.99	5km
18 Apr	Kings Lynn parkrun	22:18	62.81	5km
6 Apr	Stanwick 10k SB	47:04	60.28	10km
4 Apr	Huntingdon parkrun	23:25	59.81	5km
2014		Result	WAVA	Distance
6 Dec	Huntingdon parkrun SB	23:48	58.85	5km
29 Nov	Huntingdon parkrun	24:14	57.80	5km
13 Apr	London Marathon PB	4:14:16	50.45	26.2mi
16 Feb	Stamford 30k SB	2:50:30	52.12	30km
19 Jan	Folksworth 15 SB	2:12:39	52.58	15mi
2013		Result	WAVA	Distance
13 Oct	Great Eastern Run SB	1:47:54	56.46	13.1mi
2012		Result	WAVA	Distance
14 Oct	Great Eastern Run SB	1:57:41	51.37	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	3	5	2	0	0	0	0	0	0	0	0	0	9
2019	108	34	29	9	0	0	0	0	0	0	0	0	180
2019	0	0	0	22	0	0	0	0	0	0	0	0	22
2018	3	0	0	7	5	18	10	7	0	0	0	2	52
2018	9	15	36	46	0	0	0	6	13	34	21	55	236
2018	75	30	0	0	0	0	87	148	162	0	0	0	502
2017	87	103	91	58	80	46	38	27	59	66	80	13	747
2017	0	0	0	0	0	0	0	0	0	0	0	42	42
2016	97	110	81	127	112	58	126	121	116	131	71	85	1236
2015	95	104	103	85	27	0	19	50	39	0	7	18	548
2014	119	151	95	97	0	27	86	86	142	86	83	41	1014
2014	0	0	0	0	15	0	0	0	0	0	0	0	15
2013	0	0	0	0	0	0	0	0	0	0	0	23	23

Mon 17th May May 17	Tue 18th May May 18	Wed 19th May May 19	Thu 20th May May 20	Fri 21st May May 21	Sat 22nd May May 22	Sun 23rd May May 23
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Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5	Sun 6th Jun Jun 6
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