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Ian Williams aka Fetch

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purephase M50

About
Race Times
All Races
Mileage
Training
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  • Races
    86

  • Miles
    11077

  • Miles
    285

  • WAVA
    73.10%

  • Mile
    6:06

  • 5k
    20:44

  • 5M
    38:07

  • 10k
    43:44

  • 10M
    1:11:21

  • Half
    1:40:05

  • Mara
    3:36:16

About Me

started training in 2005 and love it. love to race and keep targets and a record of my distances because im a bit of a geek like that.
other things i like....chess, reading, music, being antisocial, travelling, photography, history, art, science and other stuff.
running goals, a marathon under 3.30 and a 5k under 20.
i would eventually like to get back into cycling, learn to swim properly ( not with the shocking lack of form i swim with now ) and do a triathlon.

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