purephase

M55
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About Me
started training in 2005 and love it. love to race and keep targets and a record of my distances because im a bit of a geek like that.
other things i like....chess, reading, music, being antisocial, travelling, photography, history, art, science and other stuff.
running goals, a marathon under 3.30 and a 5k under 20.
i would eventually like to get back into cycling, learn to swim properly ( not with the shocking lack of form i swim with now ) and do a triathlon.
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Recent Blogs
Edinburgh Marathon 2016 May 2016
Marathon Jun 2015
Marathon training May 2015
Marathon Training Apr 2015
Marathon training - injury Apr 2015
My parkrun
No parkrun selected
Recent Training
17th Mar
General 4.4mi 41:37
16th Mar
General 2.5mi 24:17
14th Mar
General 5mi 46:11
12th Mar
General 4mi 38:10
10th Mar
General 3.1mi 29:10
12 Month Benchmarks Run
Mile 6:10
5k 22:15
5mi 36:11
10k 44:53
10mi 1:28:37
Recent Pictures
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Recent Threads
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