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M60 North Yorkshire
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STATUS Waiting patiently...

About Me
Running Grandad, built for comfort, not for speed! But determinedly working on bucking the belief that aging means slowing (at least for a few more years), using the additional leisure time from part time working to do more/better training!
Can no longer be found cycling gently to work, instead mostly commuting to my spare room across the landing, so although still mimbling around the streets and cycle paths of York my overall personal powered mileage will have dropped!

100th parkrun completed in Jan 2020 :-)
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
It has to be a run - cycles are for commuting, and swimming is for other people! Ideally temp in the low teens, dry, clear, no wind, and on tarmac! Ideally with trees/rivers around rather than urban landscape - so the cycle track of York work well!
Recent Blogs
Back to the grindstone, reporting on new toys. 18th Mar
Sunday 17th Mar
Easy (?) day... 16th Mar
Home again, home again.... 15th Mar
Palma de Mallorca 4 14th Mar
My parkrun
York parkrun
Recent Training
18th Mar
Commute 2.1mi 18:31
18th Mar
General 1.1mi 20:32
18th Mar
Commuting 2.9mi 15:01
18th Mar
Rowing - Indoor 0.3mi 3:52
18th Mar
General 5mi 46:37
12 Month Benchmarks Run Bike
Mile 5:27 4:01
5k 24:45 15:03
5mi 43:02 24:52
10k 53:39 1:19:55
10mi 1:27:22 2:10:10
Half 1:58:53 4:22:06
20mi 3:12:07 0
Mara 4:35:31 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Word Association
100 miles a month in 2024
Politics
Over 50's club
Elderly parents or relatives to care for and/or worry about? This is the place for you.
The Environment Thread :-)
Buddies (8)
Followers (17)
Badges Collected See available badges
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