M60 North Yorkshire
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STATUS Waiting patiently...

About Me
Running Grandad, built for comfort, not for speed! But determinedly working on bucking the belief that aging means slowing (at least for a few more years), using the additional leisure time from part time working to do more/better training!
Can no longer be found cycling gently to work, instead mostly commuting to my spare room across the landing, so although still mimbling around the streets and cycle paths of York my overall personal powered mileage will have dropped!

100th parkrun completed in Jan 2020 :-)
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
It has to be a run - cycles are for commuting, and swimming is for other people! Ideally temp in the low teens, dry, clear, no wind, and on tarmac! Ideally with trees/rivers around rather than urban landscape - so the cycle track of York work well!
Recent Blogs
The day that doesn't exist 29th Feb
Dentistry 28th Feb
On a more light-hearted note 27th Feb
A good way to remember...? 27th Feb
Hello, Snookums! 26th Feb
My parkrun
York parkrun
Recent Training
29th Feb
General 6.2mi 56:39
28th Feb
General 3.2mi 18:30
28th Feb
General 3.2mi 17:59
28th Feb
Easy 4mi 39:45
27th Feb
Commuting 2.9mi 17:40
12 Month Benchmarks Run Bike
Mile 5:27 4:01
5k 24:45 15:03
5mi 43:02 24:52
10k 53:39 0
10mi 1:27:22 0
Half 1:58:53 0
20mi 3:12:07 0
Mara 4:35:31 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Word Association
100 miles a month in 2024
The Retirement Thread
Over 50's club
Fetcheveryone Running Club (FERC)
Buddies (9)
Followers (17)
Badges Collected See available badges
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