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Running Grandad, built for comfort, not for speed! But determinedly working on bucking the belief that aging means slowing (at least for a few more years), using the additional leisure time from part time working to do more/better training!
Can no longer be found cycling gently to work, instead commuting to my spare room across the landing, so although still mimbling around the streets and cycle paths of York my overall personal powered mileage will have dropped!
100th parkrun completed in Jan 2020 (Remember parkrun?)
|Random Q&A||See your Q&A|
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy. Don't try to do too much too soon. And find something you like doing, use it as a benchmark, and keep coming back to it to prove your ability.
|A good day....||15th Apr|
|Going South||14th Apr|
|Face off||13th Apr|
|Every day, it's a gettin' closer...||12th Apr|
|Race to the Stones 2-days with Camping||10th Jul|
|Yorkshire Marathon||17th Oct|
|12 Month Benchmarks||Run||Bike|
|Badges Collected||See available badges|
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