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MarkyMarkMark (3M) M55

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About Me
Running Grandad, built for comfort, not for speed! But determinedly working on bucking the belief that aging means slowing (at least for a few more years), using the additional leisure time from part time working to do more/better training!
Can no longer be found cycling gently to work, instead commuting to my spare room across the landing, so although still mimbling around the streets and cycle paths of York my overall personal powered mileage will have dropped!

100th parkrun completed in Jan 2020 :-) (Remember parkrun?)
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy. Don't try to do too much too soon. And find something you like doing, use it as a benchmark, and keep coming back to it to prove your ability.
Recent Blogs
Birds 16th Apr
A good day.... 15th Apr
Going South 14th Apr
Face off 13th Apr
Every day, it's a gettin' closer... 12th Apr
Recent Training
17th Apr
Walking 3.8 3:48:02
14th Apr
General 14.0 2:06:15
13th Apr
General 5.0 45:18
12th Apr
General 4.6 41:49
11th Apr
Walking 3.6 1:17:15
Planned Races
Race to the Stones 2-days with Camping 10th Jul
Yorkshire Marathon 17th Oct
12 Month Benchmarks Run Bike
Mile 7:25 4:04
5k 24:10 13:13
5mi 44:56 21:35
10k 57:25 27:10
10mi 1:40:48 46:11
Half 2:18:27 1:08:44
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Word Association
100 miles a month in 2021
Coronavirus discussion thread
The Fetcheveryone Castle Challenge
Morning Light: The Fetchland Gardening Wire
Fetcheveryone Running Club (FERC)
Buddies (8)
Followers (7)
Badges Collected See available badges
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