MS Surrey

Cape Hunting Dog (64)
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About Me
Excitable event enterer, lazy trainer. Dad and Husband who's beginning to appreciate a nice quiet run!
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Recent Blogs
Another 6 months went by...Ooo Marathon Aug 2018
Still waiting.. Feb 2018
Accidental Marathoner Jan 2017
My parkrun
No parkrun selected
Recent Training
26th Sep
General 10mi 1:30:26
24th Sep
General 10mi 1:27:59
20th Sep
General 3.9mi 37:53
19th Sep
General 18.8mi 2:37:22
18th Sep
General 6mi 48:05
Planned Races
MBNA Chester Marathon 8th Oct
12 Month Benchmarks Run Bike
Mile 6:03 3:15
5k 18:58 12:00
5mi 32:28 20:48
10k 40:31 26:47
10mi 1:07:30 1:40:28
Half 1:28:19 2:15:44
20mi 2:26:29 0
Mara 3:19:01 0
Recent Pictures
No pictures shared
2023 Targets Set your targets
Recent Threads
The Sub 3:15 Marathon Thread
Buddies (2)
Followers (5)
Badges Collected See available badges
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