Dickie York M50

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About Me
Triathlete who can run a bit (o;
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Recent Training
3rd Aug
General 2.1mi 10:31
3rd Aug
General 1.6mi 8:25
3rd Aug
General 4mi 23:45
2nd Aug
General 3.5mi 19:04
2nd Aug
General 1.9mi 8:35
Planned Races Show more
York 5K series 19th Aug
York 5K series 16th Sep
MBNA Chester Marathon 2nd Oct
Yorkshire Marathon 16th Oct
York 5K series 21st Oct
12 Month Benchmarks Run Bike
Mile 4:55 2:33
5k 16:53 9:43
5mi 29:39 16:23
10k 36:57 20:39
10mi 1:00:27 33:42
Half 1:22:25 44:33
20mi 2:09:52 1:16:59
Mara 2:50:37 0
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Buddies (12)
Followers (6)
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