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TrudiP F45

About
Race Times
All Races
Mileage
Training
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  • Races
    376

  • Miles
    78

  • WAVA
    75.61%

  • 100m
    18

  • 200m
    40

  • 400m
    1:25

  • 800m
    3:00

  • 1500m
    5:53

  • Mile
    6:15

  • 3000m
    12:18

  • 5k
    21:08

  • 5M
    33:37

  • 10k
    41:54

  • 10M
    1:14:44

  • Half
    1:38:16

  • 20M
    2:35:00

  • Mara
    3:20:55

  • 50k
    5:28:00

About Me

TrudiP V45
Personal Bests
5 mile Banbury 5 June 2011 33.37 10K Silverstone May 2011 41.54 1/2 marathon York (Brass Monkey) Jan 2006 1.37.23 Marathon London April 2011 3.20.55 Ultra 32.2miles Dartmoor Discovery June 2008 5.26.50 Ultra 56miles (89Km) Comrades May 2010 9.30.01
Completed London marathon 4 times, New York 2004, Paphos marathon 2007

Race Standard

Springbok (69)

Groups

This user is a member of Fetch Social Runs, Garmin Forerunners, parkrun, UTMOST

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