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BrightStrider M45

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The Saint Radegund Running and Drinking Club, Cantabrigensis Hash House Harriers

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Races
2
Miles
7186
Miles
18444
WAVA
73.30%
Half
1:26:54

About Me

I run with the Cantabrigensis Hash House Harriers. My hash name is Something Fishy, because one of my running tops has a fish on it. It's an icthus, a symbol of Christians.

Groups

This user is a member of Cambridge parkrun, FetchMob Cambridge, FetchPoint Game, Garmin 205/305 Owners Club, God Botherers Prayer Chain, God Botherers Union, GPS Users

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015
13.1mi	Cambridge Half Marathon13.1mi	1:26:54	6:38	73.30	2	1:28:52	1:26:54

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	76	90	92	49	58	50	36	53	44	30	28	16	623
2018	35	8	0	133	387	134	486	434	315	409	422	135	2897
2017	106	153	95	106	132	110	76	18	48	57	21	50	972
2017	216	232	258	588	476	454	592	570	601	254	383	207	4833
2016	102	147	65	106	72	0	47	91	95	106	114	171	1116
2016	184	0	20	68	41	13	63	128	52	50	21	137	775
2015	154	91	102	218	224	238	124	150	93	143	71	107	1715
2015	0	0	0	0	0	83	16	0	25	55	31	247	457
2014	99	114	99	75	71	47	57	148	91	62	44	82	988
2014	250	265	427	322	338	400	395	288	227	426	316	187	3841
2013	185	3	93	81	64	38	83	90	115	96	57	58	962
2013	216	13	139	234	515	274	392	338	307	338	294	207	3267
2012	31	15	42	22	42	100	47	56	79	79	62	129	703
2012	0	0	97	78	0	0	319	410	354	419	383	280	2340
2011	0	0	0	0	0	0	3	31	13	26	16	17	106
2011	0	0	0	0	0	0	0	0	0	34	0	0	34

Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20
17.9mi, 2:32:08 Cycling - General Split Summary === 1) 5m - 19:15(3:51/m) 126/152bpm 292cal 15.58/23.38mph 2) 5m - 1:38:24(19:41/m) 92/148bpm 629cal 3.05/20.94mph 3) 5m - 16:56(3:23/m) 139/154bpm 287cal 17.72/26.74mph 4) 2.88m - 17:33(6:06/m) 137/157bpm 267cal 9.84/21.73mph	9.5mi, 36:05 Cycling - General Split Summary === 1) 5m - 17:58(3:36/m) 117/141bpm 248cal 16.69/24mph 2) 4.51m - 18:06(4:01/m) 139/158bpm 314cal 14.95/21.85mph 1.7mi, 36:01 Cross-Training - General Split Summary === 1) 1.66m - 36:01(21:45/m) 101/132bpm 334cal 54/61rpm 2.76/4.7mph 1.3mi, 20:36 Cross-Training - General Split Summary === 1) 1.28m - 20:36(16:03/m) 100/112bpm 189cal 55/60rpm 3.74/4.4mph	8.5mi, 55:14 Cycling - General Split Summary === 1) 5m - 37:57(7:35/m) 123/169bpm 474cal 7.91/22.48mph 2) 3.51m - 17:17(4:55/m) 136/151bpm 269cal 12.2/24.17mph 7.9mi, 31:45 Cycling - General Split Summary === 1) 5m - 18:01(3:36/m) 121/145bpm 264cal 16.65/26.61mph 2) 2.94m - 13:44(4:40/m) 143/162bpm 251cal 12.86/22.15mph	10.6mi, 57:59 Cycling - General Split Summary === 1) 5m - 26:01(5:12/m) 121/150bpm 354cal 11.53/22.13mph 2) 5m - 19:51(3:58/m) 134/165bpm 308cal 15.11/25.53mph 3) 0.6m - 12:06(20:10/m) 125/158bpm 135cal 2.98/23.15mph 6.1mi, 37:21 Cycling - General Split Summary === 1) 5m - 18:25(3:41/m) 135/154bpm 313cal 16.29/23.06mph 2) 1.08m - 18:56(17:31/m) 108/149bpm 144cal 3.42/17.22mph 3.4mi, 26:18 Running - General Split Summary === 1) 1m - 8:01(8:01/m) 144/178bpm 147cal 7.49/8.41mph 2) 1m - 7:28(7:28/m) 150/154bpm 144cal 8.04/8.6mph 3) 1m - 7:18(7:18/m) 154/159bpm 144cal 8.22/8.91mph 4) 0.41m - 3:32(8:31/m) 158/161bpm 71cal 7.05/12.17mph	-	3.6mi, 31:41 Running - General Split Summary === 1) 1m - 9:31(9:31/m) 129/149bpm 149cal 6.3/8.6mph 2) 1m - 8:37(8:37/m) 149/171bpm 162cal 6.97/9.08mph 3) 1m - 8:32(8:32/m) 154/165bpm 166cal 7.03/8.31mph 4) 0.55m - 5:01(9:04/m) 154/160bpm 97cal 6.62/7.72mph 7.6mi, 38:11 Cycling - General Split Summary === 1) 5m - 19:33(3:55/m) 137/151bpm 338cal 15.35/23.88mph 2) 2.61m - 18:38(7:08/m) 128/159bpm 244cal 8.41/19.24mph 8.2mi, 40:03 Cycling - General Split Summary === 1) 5m - 22:00(4:24/m) 132/165bpm 346cal 13.64/21.9mph 2) 3.15m - 18:03(5:44/m) 151/171bpm 319cal 10.47/21.33mph	16.6mi, 1:18:18 Cycling - General Split Summary === 1) 5m - 19:56(3:59/m) 122/149bpm 276cal 15.04/23.75mph 2) 5m - 28:37(5:43/m) 132/210bpm 394cal 10.48/21.88mph 3) 5m - 19:39(3:56/m) 153/181bpm 344cal 15.26/25.21mph 4) 1.55m - 10:05(6:31/m) 132/152bpm 112cal 9.22/18.93mph 8.1mi, 37:01 Cycling - General Split Summary === 1) 5m - 19:00(3:48/m) 139/168bpm 316cal 15.8/22.04mph 2) 3.06m - 18:01(5:53/m) 136/161bpm 263cal 10.2/22.13mph
Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27
9.6mi, 49:16 Cycling - General Split Summary === 1) 5m - 30:01(6:00/m) 111/136bpm 321cal 9.99/24.5mph 2) 4.61m - 19:16(4:11/m) 128/149bpm 271cal 14.35/20.66mph	7.8mi, 37:40 Cycling - General Split Summary === 1) 5m - 19:37(3:55/m) 134/146bpm 321cal 15.3/22.71mph 2) 2.79m - 18:03(6:28/m) 137/157bpm 266cal 9.27/20.66mph 8mi, 37:50 Cycling - General Split Summary === 1) 5m - 17:34(3:31/m) 139/165bpm 296cal 17.08/26.13mph 2) 3.03m - 20:15(6:41/m) 139/166bpm 293cal 8.98/23.81mph	10.6mi, 51:25 Cycling - General Split Summary === 1) 5m - 20:44(4:09/m) 116/145bpm 258cal 14.47/25.4mph 2) 5m - 18:33(3:43/m) 134/149bpm 290cal 16.18/23.77mph 3) 0.63m - 12:08(19:15/m) 119/149bpm 125cal 3.12/17.97mph 8mi, 38:48 Cycling - General Split Summary === 1) 5m - 18:11(3:38/m) 131/154bpm 285cal 16.5/26.28mph 2) 3.04m - 20:37(6:46/m) 129/148bpm 272cal 8.86/22.96mph	2.4mi, 2:44:15 Cross-Training - General Split Summary === 1) 2.36m - 2:44:15(1:09:27/m) 87/158bpm 948cal 54/80rpm 0.86/7.06mph 5.8mi, 1:06:37 Running - General Split Summary === 1) 1m - 9:29(9:29/m) 149/172bpm 172cal 6.32/9.2mph 2) 1m - 7:36(7:36/m) 158/163bpm 149cal 7.89/8.77mph 3) 1m - 13:45(13:45/m) 126/167bpm 144cal 4.36/8.29mph 4) 1m - 8:48(8:48/m) 148/167bpm 154cal 6.81/9.48mph 5) 1m - 14:34(14:34/m) 133/157bpm 189cal 4.12/9.39mph 6) 0.84m - 12:24(14:50/m) 138/155bpm 169cal 4.04/8.91mph 5.5mi, 1:06:39 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 149/170bpm 2) 1m - 7:43(7:43/m) 159/163bpm 3) 1m - 15:52(15:52/m) 141/166bpm 4) 1m - 9:54(9:54/m) 146/166bpm 5) 1m - 14:26(14:26/m) 135/157bpm 6) 0.52m - 9:08(17:30/m) 136/155bpm	1.1mi, 39:24 Cross-Training - General Split Summary === 1) 1.12m - 39:24(35:20/m) 98/165bpm 327cal 51/80rpm 1.7/3.78mph	5.9mi, 32:26 Cycling - General Split Summary === 1) 5m - 24:03(4:49/m) 132/170bpm 370cal 12.47/21mph 2) 0.92m - 8:23(9:05/m) 128/155bpm 109cal 6.6/19.49mph 4.2mi, 1:08:40 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 124/148bpm 159cal 5.45/9.93mph 2) 1m - 16:52(16:52/m) 112/142bpm 179cal 3.56/9.27mph 3) 1m - 11:18(11:18/m) 137/157bpm 180cal 5.31/8.91mph 4) 1m - 23:02(23:02/m) 110/176bpm 194cal 2.6/8.93mph 5) 0.17m - 6:28(39:06/m) 117/153bpm 59cal 1.53/7.33mph 3.6mi, 20:02 Cycling - General Split Summary === 1) 3.56m - 20:02(5:38/m) 117/154bpm 238cal 10.65/22.38mph 8.5mi, 35:10 Cycling - General Split Summary === 1) 5m - 19:39(3:56/m) 136/160bpm 321cal 15.27/23.65mph 2) 3.52m - 15:31(4:25/m) 147/154bpm 277cal 13.6/23.29mph	7.9mi, 40:27 Cycling - General Split Summary === 1) 5m - 18:48(3:46/m) 114/159bpm 230cal 15.96/23.92mph 2) 2.85m - 21:39(7:36/m) 129/165bpm 286cal 7.89/23.59mph 9.1mi, 39:50 Cycling - General Split Summary === 1) 5m - 18:01(3:36/m) 134/150bpm 290cal 16.65/25.9mph 2) 4.12m - 21:49(5:18/m) 140/175bpm 341cal 11.33/22.31mph
Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4
18.1mi, 1:35:25 Cycling - General Split Summary === 1) 5m - 25:18(5:04/m) 126/151bpm 358cal 11.85/22.83mph 2) 5m - 25:43(5:09/m) 117/159bpm 264cal 11.67/27.64mph 3) 5m - 23:10(4:38/m) 122/138bpm 248cal 12.95/18.76mph 4) 3.07m - 21:14(6:55/m) 120/137bpm 211cal 8.67/18.28mph 11.1mi, 49:27 Cycling - General Split Summary === 1) 5m - 20:29(4:06/m) 136/181bpm 332cal 14.65/22.62mph 2) 5m - 18:50(3:46/m) 144/162bpm 318cal 15.93/26.63mph 3) 1.13m - 10:09(8:58/m) 135/154bpm 132cal 6.69/18.62mph	17.4mi, 1:27:53 Cycling - General Split Summary === 1) 5m - 23:34(4:43/m) 110/136bpm 264cal 12.73/22.6mph 2) 5m - 29:31(5:54/m) 112/155bpm 291cal 10.16/21.37mph 3) 5m - 16:44(3:21/m) 144/156bpm 290cal 17.93/27.68mph 4) 2.37m - 18:03(7:37/m) 140/169bpm 257cal 7.88/22.6mph	12mi, 1:00:50 Cycling - General Split Summary === 1) 5m - 22:17(4:27/m) 127/150bpm 323cal 13.46/25.44mph 2) 5m - 21:15(4:15/m) 144/158bpm 354cal 14.11/24.65mph 3) 1.97m - 17:18(8:47/m) 106/144bpm 111cal 6.83/19.47mph	6.5mi, 59:27 Running - General Split Summary === 1) 1m - 9:56(9:56/m) 104/129bpm 102cal 6.04/9.25mph 2) 1m - 8:56(8:56/m) 120/142bpm 117cal 6.71/7.6mph 3) 1m - 7:52(7:52/m) 147/167bpm 140cal 7.62/8.72mph 4) 1m - 8:05(8:05/m) 155/168bpm 152cal 7.42/7.99mph 5) 1m - 9:55(9:55/m) 150/161bpm 177cal 6.06/8.22mph 6) 1m - 9:01(9:01/m) 147/166bpm 157cal 6.66/8.35mph 7) 0.5m - 5:42(11:19/m) 140/154bpm 84cal 5.3/7.76mph	22.9mi, 2:14:08 Cycling - General Split Summary === 1) 5m - 22:14(4:27/m) 97/120bpm 178cal 13.49/21.21mph 2) 5m - 43:11(8:38/m) 99/167bpm 351cal 6.95/22.54mph 3) 5m - 34:49(6:58/m) 118/141bpm 338cal 8.61/15.17mph 4) 5m - 16:16(3:15/m) 132/149bpm 218cal 18.44/27.61mph 5) 2.94m - 17:38(6:00/m) 131/153bpm 223cal 10/21.6mph	14.1mi, 1:19:47 Cycling - General Split Summary === 1) 5m - 30:29(6:06/m) 111/157bpm 335cal 9.84/21.56mph 2) 5m - 23:40(4:44/m) 127/156bpm 296cal 12.67/23.9mph 3) 4.09m - 25:38(6:16/m) 122/152bpm 251cal 9.58/20.35mph 4.2mi, 46:49 Running - General Split Summary === 1) 1m - 15:27(15:27/m) 162/197bpm 309cal 3.89/8.66mph 2) 1m - 9:01(9:01/m) 163/184bpm 178cal 6.65/8.35mph 3) 1m - 10:09(10:09/m) 134/152bpm 124cal 5.91/7.99mph 4) 1m - 9:06(9:06/m) 129/137bpm 79cal 6.6/8.12mph 5) 0.23m - 3:06(13:38/m) 124/133bpm 24cal 4.4/8.12mph 3.6mi, 23:28 Cycling - General Split Summary === 1) 3.62m - 23:28(6:29/m) 146/185bpm 405cal 9.26/23.21mph 1.5mi, 35:46 Cross-Training - General Split Summary === 1) 1.51m - 35:46(23:41/m) 103/157bpm 292cal 59/114rpm 2.53/8.95mph	18.2mi, 1:44:53 Cycling - General Split Summary === 1) 5m - 21:27(4:17/m) 126/174bpm 305cal 13.99/25.4mph 2) 5m - 23:38(4:44/m) 122/135bpm 274cal 12.69/21.81mph 3) 5m - 19:53(3:59/m) 134/160bpm 274cal 15.08/23.9mph 4) 3.17m - 39:54(12:36/m) 106/158bpm 302cal 4.76/22mph
Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11
20.7mi, 2:01:54 Cycling - General Split Summary === 1) 5m - 41:28(8:18/m) 104/156bpm 387cal 7.24/19.91mph 2) 5m - 20:46(4:09/m) 122/135bpm 239cal 14.44/25.03mph 3) 5m - 29:25(5:53/m) 104/150bpm 219cal 10.2/23.27mph 4) 5m - 19:29(3:54/m) 141/170bpm 300cal 15.4/26.21mph 5) 0.72m - 10:46(15:00/m) 138/156bpm 141cal 4/18.18mph	21.4mi, 2:01:23 Cycling - General Split Summary === 1) 5m - 19:28(3:54/m) 127/142bpm 276cal 15.42/26.4mph 2) 5m - 41:19(8:16/m) 107/136bpm 344cal 7.26/21mph 3) 5m - 26:38(5:20/m) 106/133bpm 204cal 11.27/23.44mph 4) 5m - 18:54(3:47/m) 126/151bpm 235cal 15.88/26.97mph 5) 1.38m - 15:05(10:57/m) 115/143bpm 112cal 5.48/20.6mph	8.2mi, 48:38 Cycling - General Split Summary === 1) 5m - 25:44(5:09/m) 107/135bpm 266cal 11.66/22.21mph 2) 3.22m - 22:54(7:07/m) 103/133bpm 181cal 8.44/17.97mph	-	0.2mi, 4:58 Cross-Training - General Split Summary === 1) 0.22m - 4:58(22:50/m) 88/101bpm 32cal 52/60rpm 2.63/4.61mph 3.2mi, 1:03:48 Cross-Training - General Split Summary === 1) 3.18m - 1:03:48(20:03/m) 93/143bpm 413cal 52/100rpm 2.99/12.19mph	14.3mi, 1:02:53 Cycling - General Split Summary === 1) 5m - 19:05(3:49/m) 135/157bpm 292cal 15.73/21.14mph 2) 5m - 22:32(4:30/m) 124/157bpm 269cal 13.32/24.42mph 3) 4.31m - 21:16(4:56/m) 139/154bpm 317cal 12.15/22.27mph 5.5mi, 1:43:39 Running - General Split Summary === 1) 1m - 13:32(13:32/m) 131/171bpm 206cal 4.43/10.56mph 2) 1m - 10:26(10:26/m) 137/160bpm 159cal 5.75/10.06mph 3) 1m - 8:16(8:16/m) 144/162bpm 139cal 7.26/8.31mph 4) 1m - 16:35(16:35/m) 128/156bpm 178cal 3.62/8.81mph 5) 1m - 27:00(27:00/m) 109/174bpm 184cal 2.22/11.46mph 6) 0.54m - 27:50(51:58/m) 87/143bpm 124cal 1.15/10.62mph 3.6mi, 21:48 Cycling - General Split Summary === 1) 3.58m - 21:48(6:05/m) 131/174bpm 324cal 9.85/23.56mph 8mi, 32:31 Cycling - General Split Summary === 1) 5m - 18:08(3:38/m) 132/163bpm 270cal 16.55/24.23mph 2) 2.96m - 14:23(4:52/m) 134/150bpm 215cal 12.33/22.1mph	-

2015	Date	Result	WAVA
Cambridge Half Marathon	8 Mar	1:26:54	73.30%
2014	Date	Result	WAVA
Grunty Fen Half Marathon	14 Sep	1:28:52	71.09%