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BrightStrider M45

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The Saint Radegund Running and Drinking Club, St Radegund RADC

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About Me

I run with the Cantabrigensis Hash House Harriers. My hash name is Something Fishy, because one of my running tops has a fish on it. It's an icthus, a symbol of Christians.

Achievements

Races
2
Miles
6341
Miles
13334
WAVA
73.30%
Half
1:26:54

Current Status

Groups

This user is a member of Cambridge parkrun, FetchMob Cambridge, FetchPoint Game, Garmin 205/305 Owners Club, God Botherers Prayer Chain, God Botherers Union, GPS Users, Single Fetchies

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015
13.1mi	Cambridge Half Marathon13.1mi	1:26:54	6:38	73.30	2	1:28:52	1:26:54

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	106	153	95	106	132	110	48	0	0	0	0	0	750
2017	216	232	258	588	476	454	395	0	0	0	0	0	2620
2016	102	147	65	106	72	0	47	91	95	106	114	171	1116
2016	184	0	20	68	41	13	63	128	52	50	21	137	775
2015	154	91	102	218	224	238	124	150	93	143	71	107	1715
2015	0	0	0	0	0	83	16	0	25	55	31	247	457
2014	99	114	99	75	71	47	57	148	91	62	44	82	988
2014	250	265	427	322	338	400	395	288	227	426	316	187	3841
2013	185	3	93	81	64	38	83	90	115	96	57	58	962
2013	216	13	139	234	515	274	392	338	307	338	294	207	3267
2012	31	15	42	22	42	100	47	56	79	79	62	129	703
2012	0	0	97	78	0	0	319	410	354	419	383	280	2340
2011	0	0	0	0	0	0	3	31	13	26	16	17	106
2011	0	0	0	0	0	0	0	0	0	34	0	0	34

Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27	Wed 28th Jun Jun 28	Thu 29th Jun Jun 29	Fri 30th Jun Jun 30
2.2m, 16:00 Running - General Split Summary === 1) 1m - 7:04(7:04/m) 130cal 8.5/0mph 2) 1m - 6:58(6:58/m) 130cal 8.62/0mph 3) 0.2m - 1:59(9:58/m) 26cal 6.02/0mph 3m, 21:41 Running - General Split Summary === 1) 1m - 8:05(8:05/m) 128cal 7.43/0mph 2) 1m - 7:08(7:08/m) 131cal 8.41/0mph 3) 0.97m - 6:28(6:40/m) 123cal 9.01/0mph 2m, 16:16 Running - General Split Summary === 1) 1m - 7:42(7:42/m) 136cal 7.78/0mph 2) 0.96m - 8:33(8:54/m) 128cal 6.74/0mph 2.5m, 12:53 Cycling - General Split Summary === 1) 2.53m - 12:53(5:06/m) 128/148bpm 182cal 11.76/19.89mph 3m, 30:46 Cycling - General Split Summary === 1) 3m - 30:46(10:16/m) 112/152bpm 306cal 5.85/20.56mph 2.8m, 2:05:00 Cross-Training - General Split Summary === 1) 2.76m - 2:05:00(45:18/m) 85/180bpm 627cal 54/80rpm 1.32/6.12mph 5.2m, 26:34 Cycling - General Split Summary === 1) 5m - 24:28(4:54/m) 126/166bpm 311cal 12.26/21.73mph 2) 0.19m - 2:06(10:49/m) 121/129bpm 22cal 5.54/14.84mph	7.5m, 38:16 Cycling - General Split Summary === 1) 5m - 23:10(4:38/m) 134/172bpm 315cal 12.95/26.21mph 2) 2.45m - 15:06(6:09/m) 141/149bpm 233cal 9.75/22.75mph	12.7m, 1:04:07 Cycling - General Split Summary === 1) 5m - 20:53(4:11/m) 124/157bpm 266cal 14.37/24.44mph 2) 5m - 31:10(6:14/m) 115/152bpm 280cal 9.63/23.36mph 3) 2.7m - 12:04(4:28/m) 137/171bpm 165cal 13.42/25.96mph 1.6m, 12:06 Running - General Split Summary === 1) 1m - 6:50(6:50/m) 129cal 8.78/0mph 2) 0.55m - 5:16(9:37/m) 72cal 6.24/0mph 1.4m, 11:15 Running - General Split Summary === 1) 1m - 8:19(8:19/m) 129cal 7.21/0mph 2) 0.4m - 2:56(7:20/m) 52cal 8.18/0mph 5.1m, 56:15 Running - General Split Summary === 1) 1m - 10:24(10:24/m) 135cal 5.77/0mph 2) 1m - 10:56(10:56/m) 132cal 5.49/0mph 3) 1m - 9:37(9:37/m) 133cal 6.23/0mph 4) 1m - 13:28(13:28/m) 129cal 4.46/0mph 5) 1m - 8:27(8:27/m) 132cal 7.1/0mph 6) 0.14m - 3:23(25:05/m) 16cal 2.39/0mph 2.2m, 37:23 Running - General Split Summary === 1) 1m - 23:40(23:40/m) 235cal 2.53/0mph 2) 1m - 10:59(10:59/m) 132cal 5.46/0mph 3) 0.23m - 2:44(12:03/m) 30cal 4.98/0mph	6.3m, 28:42 Cycling - General Split Summary === 1) 5m - 22:38(4:32/m) 125/148bpm 295cal 13.25/21.79mph 2) 1.33m - 6:04(4:33/m) 141/171bpm 94cal 13.18/19.41mph 5.8m, 31:20 Cycling - General Split Summary === 1) 5m - 22:38(4:32/m) 329cal 13.25/21.12mph 2) 0.77m - 8:42(11:13/m) 46cal 5.35/17.37mph	3.1m, 16:30 Cycling - General Split Summary === 1) 3.13m - 16:30(5:16/m) 236cal 11.38/21.52mph 2.4m, 10:00 Running - General 6.6m, 32:38 Cycling - General Split Summary === 1) 5m - 23:07(4:37/m) 312cal 12.98/20.89mph 2) 1.63m - 9:31(5:52/m) 101cal 10.24/18.37mph	6.4m, Cycling - Commuting 8.9m, 51:28 Cycling - General Split Summary === 1) 5m - 29:17(5:51/m) 311cal 10.25/22.46mph 2) 3.93m - 22:12(5:39/m) 267cal 10.63/27.59mph	8m, 43:51 Cycling - General Split Summary === 1) 5m - 20:03(4:01/m) 367cal 14.97/21.66mph 2) 2.98m - 23:49(8:00/m) 235cal 7.51/19.93mph 13.3m, 1:01:18 Cycling - General Split Summary === 1) 5m - 19:08(3:50/m) 354cal 15.68/24.98mph 2) 5m - 27:09(5:26/m) 326cal 11.05/23.36mph 3) 3.25m - 15:00(4:37/m) 201cal 13.01/23.09mph
Sat 1st Jul Jul 1	Sun 2nd Jul Jul 2	Mon 3rd Jul Jul 3	Tue 4th Jul Jul 4	Wed 5th Jul Jul 5	Thu 6th Jul Jul 6	Fri 7th Jul Jul 7
9.6m, 1:30:57 Running - General Split Summary === 1) 1m - 7:49(7:49/m) 147cal 7.68/8.81mph 2) 1m - 7:02(7:02/m) 148cal 8.54/9.06mph 3) 1m - 6:32(6:32/m) 148cal 9.19/11.69mph 4) 1m - 6:44(6:44/m) 144cal 8.91/9.58mph 5) 1m - 6:50(6:50/m) 144cal 8.79/10.02mph 6) 1m - 13:20(13:20/m) 126cal 4.5/38.13mph 7) 1m - 12:06(12:06/m) 146cal 4.96/8.18mph 8) 1m - 9:18(9:18/m) 151cal 6.45/7.89mph 9) 1m - 11:53(11:53/m) 143cal 5.05/7.62mph 10) 0.56m - 9:24(16:40/m) 74cal 3.6/7.51mph	117.2m, 9:10:37 Cycling - General Split Summary === 1) 5m - 15:42(3:08/m) 348cal 19.12/24.4mph 2) 5m - 17:10(3:26/m) 356cal 17.47/22.29mph 3) 5m - 17:23(3:29/m) 314cal 17.26/24.63mph 4) 5m - 22:08(4:26/m) 375cal 13.55/28.68mph 5) 5m - 13:43(2:45/m) 362cal 21.87/32.42mph 6) 5m - 20:28(4:06/m) 353cal 14.66/27.53mph 7) 5m - 18:56(3:47/m) 342cal 15.84/28.89mph 8) 5m - 14:45(2:57/m) 376cal 20.35/27.53mph 9) 5m - 18:56(3:47/m) 358cal 15.85/24.19mph 10) 5m - 22:58(4:36/m) 309cal 13.06/23.44mph 11) 0.67m - 18:26(27:29/m) 36cal 2.18/19.77mph 12) 5m - 24:40(4:56/m) 347cal 12.16/25.74mph 13) 5m - 20:06(4:01/m) 372cal 14.92/26.3mph 14) 5m - 17:49(3:34/m) 325cal 16.84/29.51mph 15) 5m - 36:42(7:20/m) 329cal 8.17/27.47mph 16) 5m - 19:21(3:52/m) 367cal 15.5/27.18mph 17) 5m - 26:50(5:22/m) 356cal 11.18/30.56mph 18) 5m - 25:29(5:06/m) 355cal 11.77/25.67mph 19) 5m - 34:19(6:52/m) 338cal 8.74/32.27mph 20) 5m - 19:20(3:52/m) 372cal 15.51/27.4mph 21) 5m - 16:17(3:15/m) 310cal 18.43/32.98mph 22) 5m - 41:32(8:18/m) 296cal 7.22/23.88mph 23) 5m - 16:50(3:22/m) 325cal 17.83/23.59mph 24) 5m - 44:06(8:49/m) 285cal 6.8/21.77mph 25) 1.53m - 6:42(4:22/m) 94cal 13.75/19.47mph	2.4m, Cycling - Commuting 3m, 13:10 Cycling - General Split Summary === 1) 3.01m - 13:10(4:22/m) 205cal 13.74/22.54mph 1.1m, 30:57 Cross-Training - General Split Summary === 1) 1.14m - 30:57(27:04/m) 104cal 53/111rpm 2.22/4.7mph 12.2m, 1:08:35 Cycling - General Split Summary === 1) 5m - 23:12(4:38/m) 308cal 12.93/22.69mph 2) 5m - 29:14(5:51/m) 317cal 10.27/21mph 3) 2.16m - 16:09(7:28/m) 155cal 8.03/15.3mph	8.6m, 38:27 Cycling - General Split Summary === 1) 5m - 20:41(4:08/m) 320cal 14.5/22.52mph 2) 3.61m - 17:45(4:55/m) 218cal 12.2/23.52mph 6.7m, 31:35 Cycling - General Split Summary === 1) 5m - 22:14(4:27/m) 305cal 13.49/25.38mph 2) 1.67m - 9:21(5:36/m) 98cal 10.73/21.02mph	6.1m, 46:46 Cycling - General Split Summary === 1) 5m - 38:44(7:45/m) 327cal 7.75/24.57mph 2) 1.07m - 8:02(7:32/m) 77cal 7.97/23.52mph 7.4m, 28:34 Cycling - General Split Summary === 1) 5m - 19:23(3:53/m) 329cal 15.48/23.56mph 2) 2.36m - 9:11(3:54/m) 139cal 15.41/22.54mph	6.9m, 26:07 Cycling - General Split Summary === 1) 5m - 17:37(3:31/m) 342cal 17.03/24.9mph 2) 1.91m - 8:29(4:27/m) 118cal 13.5/22.56mph 0.9m, 10:35 Running - General Split Summary === 1) 0.92m - 10:35(11:28/m) 131cal 5.23/9.16mph 21.4m, 1:14:02 Cycling - General Split Summary === 1) 5m - 17:15(3:27/m) 366cal 17.39/28.49mph 2) 5m - 17:30(3:30/m) 327cal 17.15/24.11mph 3) 5m - 17:05(3:25/m) 364cal 17.56/25.92mph 4) 5m - 17:04(3:25/m) 311cal 17.58/21.06mph 5) 1.36m - 5:08(3:47/m) 84cal 15.88/21.73mph	5.4m, 44:30 Cycling - General Split Summary === 1) 5m - 16:09(3:14/m) 350cal 18.57/26.07mph 2) 0.38m - 28:21(1:14:19/m) 19cal 0.81/19.2mph 17.2m, 2:03:26 Cycling - General Split Summary === 1) 5m - 22:08(4:26/m) 313cal 13.55/24.17mph 2) 5m - 1:13:25(14:41/m) 293cal 4.09/23.29mph 3) 5m - 19:40(3:56/m) 300cal 15.25/23.61mph 4) 2.17m - 8:13(3:47/m) 148cal 15.86/24.55mph
Sat 8th Jul Jul 8	Sun 9th Jul Jul 9	Mon 10th Jul Jul 10	Tue 11th Jul Jul 11	Wed 12th Jul Jul 12	Thu 13th Jul Jul 13	Fri 14th Jul Jul 14
3m, 19:53 Running - General Split Summary === 1) 1m - 6:25(6:25/m) 129cal 9.35/0mph 2) 1m - 6:46(6:46/m) 130cal 8.88/0mph 3) 1m - 6:41(6:41/m) 127cal 8.97/0mph 4) 0.01m - 2(5:03/m) 11.89/0mph 1.7m, 12:50 Running - General Split Summary === 1) 1m - 7:36(7:36/m) 131cal 7.89/0mph 2) 0.69m - 5:14(7:35/m) 93cal 7.91/0mph 3.3m, 30:52 Running - General Split Summary === 1) 1m - 11:46(11:46/m) 128cal 5.1/0mph 2) 1m - 7:47(7:47/m) 131cal 7.71/0mph 3) 1m - 8:10(8:10/m) 132cal 7.35/0mph 4) 0.32m - 3:10(10:01/m) 43cal 5.99/0mph	11.8m, 3:04:08 Cycling - General Split Summary === 1) 5m - 33:03(6:37/m) 338cal 9.08/23.59mph 2) 5m - 1:52:49(22:34/m) 329cal 2.66/13.88mph 3) 1.8m - 38:16(21:14/m) 206cal 2.83/19.6mph 1.5m, 43:03 Cross-Training - General Split Summary === 1) 1.47m - 43:03(29:14/m) 115cal 51/79rpm 2.05/6.35mph 0m, 2 Cross-Training - General Split Summary === 1) 0m - 2(1:10:44/m) 0.85/1.04mph 6.8m, 28:14 Cross-Training - General Split Summary === 1) 6.82m - 28:14(4:09/m) 670cal 62/100rpm 14.48/25.36mph	4.5m, Cycling - Commuting 3.1m, 16:29 Cross-Training - General Split Summary === 1) 3.05m - 16:29(5:25/m) 310cal 58/85rpm 11.09/23.92mph 5.5m, 25:48 Cycling - General Split Summary === 1) 5m - 23:09(4:38/m) 295cal 12.96/22.46mph 2) 0.47m - 2:39(5:37/m) 28cal 10.68/18.43mph 2.3m, 18:48 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 132cal 7.33/0mph 2) 1m - 8:12(8:12/m) 130cal 7.31/0mph 3) 0.3m - 2:24(7:53/m) 39cal 7.62/0mph 4.1m, 50:35 Running - General Split Summary === 1) 1m - 11:10(11:10/m) 129cal 5.37/0mph 2) 1m - 13:31(13:31/m) 130cal 4.44/0mph 3) 1m - 12:12(12:12/m) 124cal 4.92/0mph 4) 1m - 12:37(12:37/m) 131cal 4.76/0mph 5) 0.08m - 1:05(13:08/m) 11cal 4.57/0mph 0.2m, 2:32 Running - General Split Summary === 1) 0.23m - 2:32(10:56/m) 27cal 5.49/0mph	5.1m, 1:12:21 Running - General Split Summary === 1) 1m - 12:42(12:42/m) 132cal 4.72/0mph 2) 1m - 14:27(14:27/m) 130cal 4.15/0mph 3) 1m - 12:32(12:32/m) 126cal 4.79/0mph 4) 1m - 14:20(14:20/m) 123cal 4.18/0mph 5) 1m - 12:54(12:54/m) 122cal 4.65/0mph 6) 0.07m - 5:25(1:12:34/m) 8cal 0.83/0mph 12.4m, 1:24:25 Cycling - General Split Summary === 1) 5m - 22:10(4:26/m) 321cal 13.53/22.42mph 2) 5m - 50:10(10:02/m) 298cal 5.98/22.71mph 3) 2.37m - 12:06(5:06/m) 145cal 11.75/21.12mph	8.8m, 36:30 Cycling - General Split Summary === 1) 5m - 20:26(4:05/m) 368cal 14.68/23.67mph 2) 3.84m - 16:04(4:11/m) 267cal 14.34/24.15mph 7.5m, 37:34 Cycling - General Split Summary === 1) 5m - 25:04(5:01/m) 311cal 11.97/22.83mph 2) 2.49m - 12:30(5:01/m) 154cal 11.94/20.77mph 0.4m, 2:08:46 Cycling - General Split Summary === 1) 0.44m - 2:08:46(4:49:28/m) 24cal 0.21/4.44mph	5.3m, 21:12 Cycling - General Split Summary === 1) 5m - 18:37(3:43/m) 353cal 16.11/25.21mph 2) 0.27m - 2:35(9:41/m) 14cal 6.2/20.06mph 6.1m, 24:09 Cycling - General Split Summary === 1) 5m - 20:00(4:00/m) 365cal 15/28.8mph 2) 1.05m - 4:10(3:57/m) 76cal 15.19/25.26mph 7.4m, 28:31 Cycling - General Split Summary === 1) 5m - 18:43(3:45/m) 335cal 16.03/26.45mph 2) 2.39m - 9:48(4:06/m) 155cal 14.61/25.78mph	4.1m, 16:48 Cycling - General Split Summary === 1) 4.11m - 16:48(4:05/m) 265cal 14.67/27.01mph 2.4m, Cycling - Commuting 13.1m, 49:39 Cycling - General Split Summary === 1) 5m - 19:07(3:49/m) 328cal 15.7/25.51mph 2) 5m - 19:16(3:51/m) 341cal 15.57/23.98mph 3) 3.12m - 11:16(3:37/m) 200cal 16.62/27.18mph
Sat 15th Jul Jul 15	Sun 16th Jul Jul 16	Mon 17th Jul Jul 17	Tue 18th Jul Jul 18	Wed 19th Jul Jul 19	Thu 20th Jul Jul 20	Fri 21st Jul Jul 21
6.3m, 56:02 Running - General Split Summary === 1) 1m - 7:23(7:23/m) 133cal 8.13/0mph 2) 1m - 6:54(6:54/m) 129cal 8.7/0mph 3) 1m - 7:09(7:09/m) 131cal 8.4/0mph 4) 1m - 7:31(7:31/m) 129cal 7.98/0mph 5) 1m - 7:02(7:02/m) 130cal 8.52/0mph 6) 1m - 8:16(8:16/m) 127cal 7.26/0mph 7) 0.33m - 11:48(35:50/m) 35cal 1.68/0mph 2.1m, 34:34 Running - General Split Summary === 1) 1m - 24:02(24:02/m) 133cal 2.5/0mph 2) 1m - 8:25(8:25/m) 131cal 7.13/0mph 3) 0.14m - 2:07(15:26/m) 19cal 3.89/0mph	3.8m, 19:12 Cycling - General Split Summary === 1) 3.82m - 19:12(5:01/m) 253cal 11.94/18.97mph	7.9m, 31:38 Cycling - General Split Summary === 1) 5m - 20:29(4:06/m) 363cal 14.65/22.19mph 2) 2.93m - 11:10(3:49/m) 200cal 15.74/25.63mph 5.5m, 21:23 Cycling - General Split Summary === 1) 5m - 19:43(3:57/m) 330cal 15.22/25.92mph 2) 0.47m - 1:40(3:35/m) 28cal 16.77/20.31mph 1.7m, 12:08 Running - General Split Summary === 1) 1m - 7:01(7:01/m) 130cal 8.55/0mph 2) 0.72m - 5:07(7:08/m) 94cal 8.41/0mph 4.8m, 1:22:46 Running - General Split Summary === 1) 1m - 8:36(8:36/m) 129cal 6.98/0mph 2) 1m - 9:25(9:25/m) 130cal 6.37/0mph 3) 1m - 11:41(11:41/m) 129cal 5.14/0mph 4) 1m - 14:16(14:16/m) 129cal 4.21/0mph 5) 0.77m - 38:49(50:39/m) 83cal 1.19/0mph 3.1m, 28:31 Running - General Split Summary === 1) 1m - 8:31(8:31/m) 135cal 7.05/0mph 2) 1m - 8:38(8:38/m) 135cal 6.95/0mph 3) 1m - 9:46(9:46/m) 132cal 6.14/0mph 4) 0.14m - 1:37(11:47/m) 19cal 5.09/0mph	11.3m, 45:30 Cycling - General Split Summary === 1) 5m - 19:32(3:54/m) 337cal 15.35/24.21mph 2) 5m - 20:54(4:11/m) 304cal 14.35/21.48mph 3) 1.3m - 5:04(3:54/m) 85cal 15.4/22.6mph 8.9m, 40:04 Cycling - General Split Summary === 1) 5m - 20:45(4:09/m) 341cal 14.46/24.86mph 2) 3.86m - 19:19(5:00/m) 219cal 12/20.25mph	7.8m, 34:11 Cycling - General Split Summary === 1) 5m - 17:49(3:34/m) 347cal 16.84/23.84mph 2) 2.79m - 16:22(5:52/m) 187cal 10.22/26.32mph 11.1m, 1:19:15 Cycling - General Split Summary === 1) 5m - 16:59(3:24/m) 131/151bpm 243cal 17.67/31.95mph 2) 5m - 54:00(10:48/m) 103/154bpm 412cal 5.55/27.3mph 3) 1.12m - 8:15(7:21/m) 130/151bpm 107cal 8.17/24.32mph	11.4m, 48:13 Cycling - General Split Summary === 1) 5m - 22:48(4:34/m) 126/144bpm 306cal 13.16/24.61mph 2) 5m - 19:19(3:52/m) 143/178bpm 292cal 15.53/23.67mph 3) 1.39m - 6:06(4:23/m) 138/150bpm 84cal 13.69/21.79mph 5.9m, 23:33 Cycling - General Split Summary === 1) 5m - 19:06(3:49/m) 137/149bpm 291cal 15.71/27.55mph 2) 0.94m - 4:27(4:45/m) 146/161bpm 72cal 12.65/22.42mph 11.4m, 42:25 Cycling - General Split Summary === 1) 5m - 16:19(3:16/m) 141/162bpm 253cal 18.38/25.36mph 2) 5m - 19:52(3:58/m) 127/146bpm 239cal 15.1/20.08mph 3) 1.4m - 6:14(4:27/m) 132/140bpm 79cal 13.48/22.15mph	6.5m, 27:32 Cycling - General Split Summary === 1) 5m - 19:56(3:59/m) 138/154bpm 303cal 15.05/24.21mph 2) 1.5m - 7:36(5:04/m) 143/151bpm 121cal 11.84/19.16mph

2015	Date	Result	WAVA
Cambridge Half Marathon	8 Mar	1:26:54	73.30%
2014	Date	Result	WAVA
Grunty Fen Half Marathon	14 Sep	1:28:52	71.09%