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BrightStrider M45

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The Saint Radegund Running and Drinking Club

Races
2
Miles
6912
Miles
15946
WAVA
73.30%
Half
1:26:54

About Me

I run with the Cantabrigensis Hash House Harriers. My hash name is Something Fishy, because one of my running tops has a fish on it. It's an icthus, a symbol of Christians.

Groups

This user is a member of Cambridge parkrun, FetchMob Cambridge, FetchPoint Game, Garmin 205/305 Owners Club, God Botherers Prayer Chain, God Botherers Union, GPS Users, Single Fetchies

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015
13.1mi	Cambridge Half Marathon13.1mi	1:26:54	6:38	73.30	2	1:28:52	1:26:54

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	76	90	92	49	42	0	0	0	0	0	0	0	349
2018	35	8	0	133	223	0	0	0	0	0	0	0	399
2017	106	153	95	106	132	110	76	18	48	57	21	50	972
2017	216	232	258	588	476	454	592	570	601	254	383	207	4833
2016	102	147	65	106	72	0	47	91	95	106	114	171	1116
2016	184	0	20	68	41	13	63	128	52	50	21	137	775
2015	154	91	102	218	224	238	124	150	93	143	71	107	1715
2015	0	0	0	0	0	83	16	0	25	55	31	247	457
2014	99	114	99	75	71	47	57	148	91	62	44	82	988
2014	250	265	427	322	338	400	395	288	227	426	316	187	3841
2013	185	3	93	81	64	38	83	90	115	96	57	58	962
2013	216	13	139	234	515	274	392	338	307	338	294	207	3267
2012	31	15	42	22	42	100	47	56	79	79	62	129	703
2012	0	0	97	78	0	0	319	410	354	419	383	280	2340
2011	0	0	0	0	0	0	3	31	13	26	16	17	106
2011	0	0	0	0	0	0	0	0	0	34	0	0	34

Mon 23rd Apr Apr 23	Tue 24th Apr Apr 24	Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29
-	-	7.4m, 1:53:45 Cycling - General Split Summary === 1) 5m - 1:25:31(17:06/m) 92/155bpm 530cal 3.51/13.61mph 2) 2.4m - 28:14(11:45/m) 91/125bpm 183cal 5.1/13.34mph	-	-	-	3.2m, 40:13 Running - General Split Summary === 1) 1m - 12:36(12:36/m) 152/170bpm 215cal 4.76/6.1mph 2) 1m - 14:36(14:36/m) 153/183bpm 249cal 4.11/6.64mph 3) 1m - 10:46(10:46/m) 160/173bpm 190cal 5.57/11.35mph 4) 0.17m - 2:15(12:59/m) 160/169bpm 40cal 4.62/6.97mph
Mon 30th Apr Apr 30	Tue 1st May May 1	Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6
5m, 34:04 Cycling - General Split Summary === 1) 5m - 34:00(6:48/m) 111/134bpm 327cal 8.82/22.75mph 2) 0.01m - 4(12:11/m) 80/80bpm 4.93/3.05mph 12.8m, 56:29 Cycling - General Split Summary === 1) 5m - 19:41(3:56/m) 133/165bpm 269cal 15.25/23.44mph 2) 5m - 20:15(4:03/m) 141/158bpm 298cal 14.81/21.48mph 3) 2.82m - 16:33(5:52/m) 123/142bpm 133cal 10.24/19.24mph	6.2m, 35:11 Cycling - General Split Summary === 1) 5m - 22:22(4:28/m) 124/148bpm 280cal 13.41/21.58mph 2) 1.24m - 12:48(10:18/m) 128/142bpm 147cal 5.82/20.08mph	3.3m, 30:43 Cycling - General Split Summary === 1) 3.34m - 30:43(9:12/m) 160/185bpm 516cal 6.53/11.61mph	0.4m, 15:56 Cross-Training - General Split Summary === 1) 0.41m - 15:56(38:31/m) 83/95bpm 80cal 55/60rpm 1.56/6.28mph	4.8m, 33:59 Running - General Split Summary === 1) 1m - 8:17(8:17/m) 140/151bpm 125cal 7.24/9.73mph 2) 1m - 6:23(6:23/m) 136/147bpm 92cal 9.39/10.58mph 3) 1m - 6:34(6:34/m) 140/143bpm 98cal 9.14/9.91mph 4) 1m - 6:50(6:50/m) 152/177bpm 113cal 8.78/9.79mph 5) 0.84m - 5:54(7:02/m) 172/178bpm 116cal 8.52/9.16mph 9.2m, 52:57 Cycling - General Split Summary === 1) 5m - 33:37(6:43/m) 123/161bpm 402cal 8.93/20.75mph 2) 4.15m - 19:20(4:39/m) 134/149bpm 246cal 12.89/23.77mph	1.7m, 13:23 Running - General Split Summary === 1) 1m - 7:55(7:55/m) 133cal 7.58/0mph 2) 0.68m - 5:29(8:06/m) 88cal 7.4/0mph 3m, 20:08 Running - General Split Summary === 1) 1m - 6:39(6:39/m) 131cal 9.02/0mph 2) 1m - 6:48(6:48/m) 132cal 8.82/0mph 3) 0.99m - 6:41(6:45/m) 129cal 8.89/0mph 6m, 2:45:24 Running - General Split Summary === 1) 1m - 1:19:30(1:19:30/m) 88cal 0.75/0mph 2) 1m - 46:42(46:42/m) 131cal 1.28/0mph 3) 1m - 8:53(8:53/m) 128cal 6.75/0mph 4) 1m - 11:14(11:14/m) 129cal 5.34/0mph 5) 1m - 9:15(9:15/m) 131cal 6.49/0mph 6) 1m - 9:10(9:10/m) 131cal 6.55/0mph 7) 0.03m - 41(20:16/m) 5cal 2.96/0mph 9.7m, 1:24:52 Cycling - General Split Summary === 1) 5m - 1:05:08(13:02/m) 100/152bpm 480cal 4.61/21.96mph 2) 4.7m - 19:44(4:12/m) 120/143bpm 198cal 14.28/20.89mph	1.4m, 31:53 Cross-Training - General Split Summary === 1) 1.41m - 31:53(22:38/m) 109/184bpm 277cal 49/60rpm 2.65/3.61mph
Mon 7th May May 7	Tue 8th May May 8	Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13
0.4m, 5:59 Running - General Split Summary === 1) 0.35m - 5:59(17:08/m) 37cal 3.5/0mph 6.1m, 44:33 Running - General Split Summary === 1) 1m - 6:50(6:50/m) 127cal 8.79/0mph 2) 1m - 6:53(6:53/m) 131cal 8.71/0mph 3) 1m - 7:31(7:31/m) 130cal 7.99/0mph 4) 1m - 7:16(7:16/m) 132cal 8.25/0mph 5) 1m - 7:08(7:08/m) 129cal 8.41/0mph 6) 1m - 7:14(7:14/m) 129cal 8.29/0mph 7) 0.09m - 1:41(19:34/m) 9cal 3.07/0mph 0.6m, 20:33 Running - General Split Summary === 1) 0.56m - 20:33(36:41/m) 62cal 1.64/0mph	10.4m, 38:23 Cycling - General Split Summary === 1) 5m - 15:56(3:11/m) 139/162bpm 240cal 18.83/22.62mph 2) 5m - 17:45(3:33/m) 141/148bpm 266cal 16.9/23.38mph 3) 0.42m - 4:42(11:14/m) 130/147bpm 50cal 5.34/23.04mph 12.6m, 1:01:41 Cycling - General Split Summary === 1) 5m - 20:50(4:10/m) 131/160bpm 273cal 14.41/25.8mph 2) 5m - 20:55(4:11/m) 132/162bpm 266cal 14.34/23.86mph 3) 2.59m - 19:56(7:42/m) 118/147bpm 178cal 7.79/23.15mph 10.4m, 36:31 Cycling - General Split Summary === 1) 5m - 16:22(3:16/m) 134/171bpm 232cal 18.33/27.15mph 2) 5m - 17:19(3:28/m) 134/154bpm 231cal 17.32/21.77mph 3) 0.42m - 2:50(6:44/m) 128/133bpm 31cal 8.91/18.05mph	10.3m, 41:30 Cycling - General Split Summary === 1) 5m - 21:52(4:22/m) 128/165bpm 289cal 13.72/22.85mph 2) 5m - 18:26(3:41/m) 141/166bpm 274cal 16.28/23.52mph 3) 0.25m - 1:13(4:53/m) 155/159bpm 20cal 12.28/20.16mph 6.6m, 26:36 Cycling - General Split Summary === 1) 5m - 19:53(3:59/m) 131/155bpm 261cal 15.09/23.88mph 2) 1.58m - 6:43(4:16/m) 140/151bpm 100cal 14.09/20.25mph	7.1m, 30:47 Cycling - General Split Summary === 1) 5m - 20:46(4:09/m) 138/162bpm 311cal 14.44/22.31mph 2) 2.05m - 10:01(4:52/m) 139/150bpm 143cal 12.31/23.52mph 20.8m, 1:12:36 Cycling - General Split Summary === 1) 5m - 16:08(3:14/m) 124/157bpm 204cal 18.59/25.67mph 2) 5m - 17:08(3:26/m) 146/166bpm 267cal 17.51/29.37mph 3) 5m - 16:58(3:24/m) 142/158bpm 251cal 17.69/27.59mph 4) 5m - 18:52(3:46/m) 132/150bpm 202cal 15.9/24.94mph 5) 0.76m - 3:31(4:35/m) 132/137bpm 34cal 13.08/18.39mph 6.8m, 30:09 Cycling - General Split Summary === 1) 5m - 18:26(3:41/m) 133/164bpm 263cal 16.27/26.21mph 2) 1.82m - 11:42(6:25/m) 148/162bpm 184cal 9.35/21.46mph	6.1m, 30:11 Cycling - General Split Summary === 1) 5m - 22:56(4:35/m) 126/149bpm 296cal 13.09/20.73mph 2) 1.07m - 7:15(6:47/m) 130/143bpm 89cal 8.85/18.85mph 6.2m, 53:20 Cycling - General Split Summary === 1) 5m - 34:24(6:53/m) 107/147bpm 308cal 8.72/23.59mph 2) 1.18m - 18:56(16:02/m) 108/149bpm 146cal 3.74/20.81mph 8.3m, 1:24:56 Cycling - General Split Summary === 1) 5m - 59:26(11:53/m) 99/145bpm 408cal 5.05/24.96mph 2) 3.32m - 25:30(7:42/m) 107/146bpm 222cal 7.8/25.55mph	5.1m, 46:31 Running - General Split Summary === 1) 1m - 7:19(7:19/m) 131cal 8.2/0mph 2) 1m - 8:44(8:44/m) 135cal 6.87/0mph 3) 1m - 7:22(7:22/m) 129cal 8.14/0mph 4) 1m - 7:17(7:17/m) 131cal 8.24/0mph 5) 1m - 12:55(12:55/m) 120cal 4.64/0mph 6) 0.07m - 2:54(43:03/m) 5cal 1.39/0mph 3.8m, 1:14:33 Running - General Split Summary === 1) 1m - 40:28(40:28/m) 141cal 1.48/0mph 2) 1m - 12:14(12:14/m) 129cal 4.91/0mph 3) 1m - 9:07(9:07/m) 133cal 6.58/0mph 4) 0.81m - 12:44(15:44/m) 104cal 3.82/0mph 2.6m, 14:18 Cycling - General Split Summary === 1) 2.62m - 14:18(5:27/m) 119/130bpm 171cal 10.99/18.89mph 3.1m, 17:25 Cycling - General Split Summary === 1) 3.14m - 17:25(5:33/m) 119/132bpm 206cal 10.8/20.41mph	10.1m, 44:02 Cycling - General Split Summary === 1) 5m - 22:54(4:35/m) 122/143bpm 285cal 13.1/20.81mph 2) 5m - 19:31(3:54/m) 134/165bpm 262cal 15.38/25.61mph 3) 0.11m - 1:38(14:33/m) 133/135bpm 21cal 4.12/9.56mph 4.7m, 34:41 Running - General Split Summary === 1) 0.45m - 2:49(6:17/m) 110/137bpm 29cal 9.56/12.25mph 2) 1m - 6:39(6:39/m) 116/136bpm 76cal 9.02/9.33mph 3) 1m - 6:41(6:41/m) 111/127bpm 64cal 8.98/9.18mph 4) 1m - 6:56(6:56/m) 120/125bpm 78cal 8.64/9.33mph 5) 1m - 7:05(7:05/m) 122/126bpm 81cal 8.48/8.79mph 6) 0.26m - 4:31(17:11/m) 106/126bpm 30cal 3.49/9.25mph 11.2m, 1:15:27 Cycling - General Split Summary === 1) 5m - 41:55(8:23/m) 99/137bpm 350cal 7.16/21.96mph 2) 5m - 22:15(4:27/m) 125/148bpm 254cal 13.48/20.35mph 3) 1.21m - 11:17(9:21/m) 114/142bpm 79cal 6.42/14.76mph
Mon 14th May May 14	Tue 15th May May 15	Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20
6.8m, 34:07 Cycling - General Split Summary === 1) 5m - 24:52(4:58/m) 106/165bpm 230cal 12.06/22.5mph 2) 1.81m - 9:15(5:07/m) 128/143bpm 123cal 11.74/22.38mph 6m, 26:46 Cycling - General Split Summary === 1) 5m - 20:34(4:07/m) 127/159bpm 274cal 14.59/23.75mph 2) 1m - 6:12(6:11/m) 128/147bpm 78cal 9.7/19.47mph 2m, 18:43 Running - General Split Summary === 1) 1m - 8:25(8:25/m) 131cal 7.13/0mph 2) 0.95m - 10:18(10:52/m) 121cal 5.53/0mph 4m, 1:20:16 Running - General Split Summary === 1) 1m - 12:02(12:02/m) 133cal 4.99/0mph 2) 1m - 8:51(8:51/m) 129cal 6.78/0mph 3) 1m - 31:05(31:05/m) 119cal 1.93/0mph 4) 1m - 25:26(25:26/m) 138cal 2.36/0mph 5) 0.02m - 2:52(2:01:47/m) 2cal 0.49/0mph	6.7m, 28:41 Cycling - General Split Summary === 1) 5m - 20:53(4:11/m) 133/169bpm 301cal 14.36/25.23mph 2) 1.66m - 7:48(4:43/m) 143/168bpm 122cal 12.74/24.25mph 8.4m, 38:02 Cycling - General Split Summary === 1) 5m - 20:38(4:08/m) 121/184bpm 248cal 14.54/24.69mph 2) 3.37m - 17:24(5:10/m) 126/148bpm 202cal 11.61/22.1mph	4.8m, 18:01 Cycling - General Split Summary === 1) 4.77m - 18:01(3:47/m) 146/184bpm 293cal 15.88/24.11mph 1.3m, Cycling - Commuting 6.3m, 32:28 Cycling - General Split Summary === 1) 5m - 22:45(4:33/m) 121/151bpm 263cal 13.19/25.05mph 2) 1.26m - 9:44(7:45/m) 131/135bpm 133cal 7.75/18.89mph 2m, 12:28 Cycling - General Split Summary === 1) 2.03m - 12:28(6:09/m) 136/148bpm 182cal 9.76/19.7mph	6.7m, 27:41 Cycling - General Split Summary === 1) 5m - 20:24(4:05/m) 126/159bpm 261cal 14.7/24mph 2) 1.71m - 7:17(4:16/m) 142/148bpm 115cal 14.05/23.02mph 6.1m, 1:03:59 Cycling - General Split Summary === 1) 5m - 48:37(9:43/m) 123/159bpm 553cal 6.17/22.79mph 2) 1.05m - 15:23(14:42/m) 109/151bpm 128cal 4.08/18.45mph	7m, 33:14 Cycling - General Split Summary === 1) 5m - 20:17(4:03/m) 131/144bpm 288cal 14.79/21.12mph 2) 1.97m - 12:57(6:35/m) 128/162bpm 155cal 9.11/21.48mph	-	-

2015	Date	Result	WAVA
Cambridge Half Marathon	8 Mar	1:26:54	73.30%
2014	Date	Result	WAVA
Grunty Fen Half Marathon	14 Sep	1:28:52	71.09%