Free training log and race listings for runners, bikers and swimmers

Looby Loo F55

About

Race Times

All Races

Mileage

Training

Looby Loo supports Fetcheveryone! Find out how here

Harlow RC

Races
89
Miles
10192
Miles
0
Miles
1084
WAVA
61.45%
5k
27:24
5M
45:24
10k
56:38
10M
1:36:05
Half
2:07:21
20M
3:32:20
Mara
4:46:06

Current Status

Ticking over ( just about )

Groups

This user is a member of 100 miles a month in 2013, 100 miles in a month? The 2016 group, GPS Users, Swimmers

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019
5km	21	27:24	60.80		27:24 58.05	28:12 57.86	27:34 59.89	27:58 59.21	27:55 60.80	28:46 59.75		31:45 55.55	29:27 59.88
5mi	7	45:24	61.20		46:28 56.93	45:38 59.21	46:03 58.68			45:24 61.20			48:52 59.07
9km	1	54:03	55.45				54:03 55.45
10km	18	56:38	61.45	1:01:10 53.94	56:38 58.26	1:01:51 54.07	57:56 58.40	58:35 57.94		1:00:21 57.65	57:20 61.45		59:13 61.04
10mi	10	1:36:05	60.06	1:39:46 54.31	1:47:09 50.57	1:37:26 56.88	1:40:44 55.69			1:36:05 60.06
13.1mi	22	2:07:21	60.04	2:26:46 49.71	2:16:11 53.58	2:10:45 56.48	2:10:31 57.28	2:13:16 55.28	2:12:14 57.10	2:07:21 60.04	2:13:04 57.46	2:14:47 57.46	2:20:12 56.69
15mi	3	2:30:42	55.97			3:00:50 46.76		2:30:42 55.97						2:55:11 52.64
20mi	2	3:32:20	54.95			3:33:37 53.85		3:32:20 54.95
26.2mi	2	4:46:06	55.50			4:57:19 51.78		4:46:06 55.50

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	84	68	54	60	42	0	0	0	0	0	0	0	308
2018	70	70	46	59	40	44	57	48	43	83	82	94	736
2017	58	24	38	53	75	75	83	96	100	76	68	26	773
2017	0	0	0	0	0	0	21	0	8	0	0	0	28
2016	0	0.4	0	0	0	0	0	0	0	0	0	0	0.4
2016	80	75	81	50	42	50	38	55	15	12	18	38	554
2016	0	0	0	0	19	12	54	46	0	12	0	0	143
2015	97	59	115	101	94	42	39	74	71	86	60	72	912
2015	0	0	0	0	23	22	137	110	66	0	0	0	358
2014	85	38	62	57	63	89	72	77	95	109	98	86	931
2014	0	0	0	7	0	0	20	126	0	0	0	0	153
2013	101	104	109	102	101	90	88	100	94	110	99	47	1144
2013	0	0	0	0	0	4	14	0	0	0	0	0	18
2012	105	128	162	106	94	84	84	83	61	81	82	66	1134
2012	11	0	0	0	0	33	49	0	8	0	0	0	101
2011	144	126	100	100	107	111	111	104	100	104	100	100	1307
2011	0	7	13	0	0	14	28	34	3	0	0	11	109
2010	109	108	113	112	111	163	109	110	91	92	76	70	1265
2010	0	14	11	5	0	0	64	51	14	5	0	6	169
2009	66	13	42	29	85	82	56	84	86	67	85	75	770
2008	23	0	0	0	12	45	87	75	17	52	24	24	359
2008	0	0	0	0	6	0	0	0	0	0	0	0	6

Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4
-	3.8mi, 40:01 Running - General Split Summary === 1) 1m - 11:02(11:02/m) 116/174bpm 59cal 5.44/6.59mph 2) 1m - 10:29(10:29/m) 173/179bpm 103cal 5.72/6.62mph 3) 1m - 10:21(10:21/m) 175/183bpm 103cal 5.79/6.24mph 4) 0.8m - 8:08(10:08/m) 177/183bpm 80cal 5.92/6.3mph First run after8 days awful just awful 🙁 Add a comment	-	4mi, 41:05 Running - General Split Summary === 1) 1m - 10:28(10:28/m) 154/170bpm 89cal 5.74/6.85mph 2) 1m - 10:27(10:27/m) 164/170bpm 98cal 5.74/6.39mph 3) 1m - 10:28(10:28/m) 174/181bpm 104cal 5.73/7.26mph 4) 1m - 9:40(9:40/m) 177/183bpm 96cal 6.2/6.78mph 5) 0m - 2(6:27/m) 181/181bpm 9.3/6.47mph Add a comment	6.4mi, 1:12:07 Running - Trail Run Split Summary === 1) 1m - 10:10(10:10/m) 187/202bpm 99cal 5.9/7.35mph 2) 1m - 11:04(11:04/m) 167/193bpm 103cal 5.42/6.64mph 3) 1m - 10:25(10:25/m) 159/185bpm 90cal 5.76/6.66mph 4) 1m - 13:27(13:27/m) 167/202bpm 123cal 4.46/6.99mph 5) 1m - 11:46(11:46/m) 176/200bpm 113cal 5.1/7.89mph 6) 1m - 10:43(10:43/m) 172/187bpm 105cal 5.6/8.16mph 7) 0.43m - 4:33(10:38/m) 176/183bpm 45cal 5.64/6.87mph Club pub run Looks slow but includes regrouping Add a comment	-	5mi, 53:00 Running - General Split Summary === 1) 1m - 10:57(10:57/m) 152/168bpm 89cal 5.48/7.22mph 2) 1m - 10:38(10:38/m) 159/164bpm 93cal 5.65/6.43mph 3) 1m - 10:43(10:43/m) 163/168bpm 98cal 5.59/6.12mph 4) 1m - 11:02(11:02/m) 169/174bpm 107cal 5.44/6.26mph 5) 1m - 9:38(9:38/m) 171/176bpm 95cal 6.23/6.82mph 6) 0m - 2(8:32/m) 174/174bpm 7.03/6.45mph Windy Add a comment
Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11
-	4mi, 44:15 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 154/165bpm 91cal 5.44/6.74mph 2) 1m - 10:56(10:56/m) 165/170bpm 103cal 5.49/6.26mph 3) 1m - 12:09(12:09/m) 166/181bpm 114cal 4.93/6.07mph 4) 1m - 10:06(10:06/m) 172/177bpm 99cal 5.94/6.59mph 5) 0m - 2(5:58/m) 175/175bpm 10.05/5.57mph Awful Add a comment	-	3mi, 30:15 Running - General Split Summary === 1) 1m - 10:17(10:17/m) 174/186bpm 97cal 5.84/6.3mph 2) 1m - 10:11(10:11/m) 182/197bpm 99cal 5.89/6.26mph 3) 1m - 9:37(9:37/m) 173/192bpm 90cal 6.24/6.57mph 4) 0.02m - 11(8:12/m) 193/195bpm 1cal 7.32/6.57mph Add a comment	-	-	3.8mi, 1:37:42 Cross-Training - Hiking Split Summary === 1) 1m - 29:32(29:32/m) 145/181bpm 218cal 2.03/3.88mph 2) 1m - 26:42(26:42/m) 142/172bpm 183cal 2.25/6.66mph 3) 1m - 21:56(21:56/m) 151/179bpm 156cal 2.74/5.68mph 4) 0.78m - 19:33(25:08/m) 137/201bpm 89cal 2.39/4.55mph Down the Llanberis Path Add a comment 3.4mi, 2:31:23 Cross-Training - Hiking Split Summary === 1) 1m - 40:55(40:55/m) 122/148bpm 242cal 1.47/3.55mph 2) 1m - 40:23(40:23/m) 115/140bpm 152cal 1.49/3.34mph 3) 1m - 52:25(52:25/m) 125/152bpm 256cal 1.15/3.38mph 4) 0.41m - 17:40(43:18/m) 132/145bpm 93cal 1.38/3.9mph PYG Trail Add a comment
Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18
-	5.8mi, 1:04:00 Running - Easy Split Summary === 1) 1m - 10:43(10:43/m) 163/188bpm 90cal 5.6/6.24mph 2) 1m - 10:35(10:35/m) 152/158bpm 82cal 5.67/6.18mph 3) 1m - 11:03(11:03/m) 155/158bpm 88cal 5.43/6.24mph 4) 1m - 11:19(11:19/m) 152/159bpm 87cal 5.3/5.97mph 5) 1m - 11:20(11:20/m) 157/163bpm 92cal 5.29/5.99mph 6) 0.82m - 9:01(11:00/m) 159/168bpm 75cal 5.46/6.24mph Met JM after 2 miles Add a comment	-	-	3.1mi, 30:08 Running - Race Split Summary === 1) 1m - 9:40(9:40/m) 163/172bpm 87cal 6.21/8.14mph 2) 1m - 9:38(9:38/m) 171/177bpm 92cal 6.23/7.18mph 3) 1m - 10:00(10:00/m) 175/179bpm 95cal 6/6.8mph 4) 0.09m - 51(9:20/m) 177/180bpm 8cal 6.42/6.12mph Ladies 5K Handicap Add a comment	-	6mi, 1:05:32 Running - General Split Summary === 1) 1m - 10:57(10:57/m) 157/168bpm 92cal 5.48/6.3mph 2) 1m - 10:31(10:31/m) 162/167bpm 92cal 5.71/6.24mph 3) 1m - 10:41(10:41/m) 165/168bpm 97cal 5.62/6.26mph 4) 1m - 11:10(11:10/m) 168/171bpm 106cal 5.37/5.99mph 5) 1m - 11:07(11:07/m) 170/174bpm 106cal 5.4/6.51mph 6) 1m - 11:03(11:03/m) 171/178bpm 106cal 5.43/6.64mph 7) 0.01m - 2(7:51/m) 174/174bpm 7.65/6.68mph Tough Add a comment
Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25
-	-	-	-	4.3mi, 47:53 Running - General Split Summary === 1) 1m - 11:30(11:30/m) 144/151bpm 86cal 5.22/6.43mph 2) 1m - 11:21(11:21/m) 155/161bpm 92cal 5.28/5.76mph 3) 1m - 10:56(10:56/m) 164/170bpm 99cal 5.49/6.1mph 4) 1m - 10:57(10:57/m) 170/174bpm 104cal 5.48/5.78mph 5) 0.31m - 3:08(10:17/m) 173/178bpm 30cal 5.83/6.49mph Jo and Jan Add a comment	-	-

2019	Date	Result	WAVA
Benfleet 15	20 Jan	2:55:11	52.64%
2017	Date	Result	WAVA
Harlow parkrun	21 Oct	29:58	59.63%
Amsterdam Half Marathon	15 Oct	2:20:12	56.69%
Midweek Road Race League	28 Jun	59:13	61.04%
Hatfield Broad Oak 10K Road Race	29 May	1:02:21	57.97%
Mid-week League Div 2 - Race 2 [Fairlands Valley Spartans Fixture]	24 May	59:34	60.68%
Mid Week Road Race League - Div 2 - Bishops Stortford	10 May	59:28	60.78%
Harlow parkrun	15 Apr	29:27	59.88%
Harlow parkrun	8 Apr	30:16	58.27%
Braintree 5	2 Apr	48:52	59.07%
Hatfield Forest parkrun	1 Apr	30:09	58.49%
Harlow parkrun	25 Mar	29:36	59.58%
Harlow parkrun	7 Jan	30:53	57.10%
2016	Date	Result	WAVA
Harlow parkrun	25 Dec	31:45	55.55%
Silverstone Half Marathon	13 Mar	2:14:47	57.46%
2015	Date	Result	WAVA
Mid-week Road Race Series Div 2 [Stevenage]	12 May	57:20	61.45%
Hampton Court Palace Half	29 Mar	2:13:04	57.46%
2014	Date	Result	WAVA
Ware - 'East Herts and West Essex' XC	16 Nov	53:33	52.22%
Stebbing 10	9 Nov	1:36:05	60.06%
Bournemouth Half Marathon	5 Oct	2:08:43	59.40%
Pleshey and Essex Half Marathon	21 Sep	2:07:21	60.04%
Walsall Arboretum parkrun	13 Sep	28:46	59.75%
Springfield Striders Friday Night 5	11 Jul	45:24	61.20%
Hatfield Broad Oak 10K	26 May	1:00:21	57.65%
Silverstone Half Marathon	2 Mar	2:14:35	56.10%
2013	Date	Result	WAVA
Bournemouth Half Marathon	6 Oct	2:12:14	57.10%
Harlow Ladies 5K Series (Race 2 of 3)	14 Aug	27:55	60.80%
Harlow Ladies 5K Series (Race 1 of 3)	31 Jul	28:39	58.52%
Mid-week Road Race League [Chingford] - Div 2/Race 2	29 May	59:01	56.22%
Silverstone Half Marathon	3 Mar	2:13:29	55.87%
2012	Date	Result	WAVA
Tui Palma De Mallorca Half Marathon	21 Oct	2:22:55	52.18%
Harlow Ladies 5K Series (Race 3 of 3)	12 Jun	27:58	59.21%
Hatfield Broad Oak 10K Road Race	4 Jun	58:35	57.94%
Edinburgh Half Marathon	27 May	2:17:26	53.60%
Mid Week Road Race League - Div 1 - Stevenage	15 May	59:19	57.22%
Harlow Ladies 5K Series (Race 1 of 3)	8 May	29:21	56.42%
London Marathon	22 Apr	4:46:06	55.50%
Silverstone Half Marathon	11 Mar	2:13:16	55.28%
Essex 20 (Incorporating Essex champs)	4 Mar	3:32:20	54.95%
Folksworth 15	22 Jan	2:30:42	55.97%
2011	Date	Result	WAVA
Gunpowder parkrun	3 Dec	28:44	58.16%
Gunpowder parkrun	26 Nov	28:35	57.94%
Stebbing 10	13 Nov	1:40:44	55.69%
Amsterdam Half Marathon	16 Oct	2:12:49	56.99%
Tiptree 10	9 Oct	1:42:50	54.56%
Garden City 10	25 Sep	1:41:55	55.05%
Mid Week Road Race League - Mob Match - Trent Park	13 Jul	54:03	55.45%
Birmingham Black Country Half Marathon	2 Jul	2:19:13	53.70%
Midweek League Division 2 Race 4, Welwyn Garden City	29 Jun	46:03	58.68%
Harlow Ladies 5K Series (Race 3 of 3)	7 Jun	27:35	59.85%
Midweek League Second Division Race 2: Chingford	1 Jun	1:07:54	52.93%
Harlow Ladies 5K Series (Race 2 of 3)	24 May	27:34	59.89%
Royston Midweek League Division 2	17 May	57:56	58.40%
Harlow Ladies 5K Series (Race 1 of 3)	10 May	28:05	58.78%
St Clare Hospice 10K	3 Apr	59:39	56.72%
Skyline 120 Braintree 5	27 Mar	47:42	56.65%
Florette Fradley 10k	13 Mar	59:45	56.63%
Great Bentley Half Marathon	6 Feb	2:10:31	57.28%
2010	Date	Result	WAVA
Stebbing 10	14 Nov	1:37:26	56.88%
New Ware 10	17 Oct	1:41:23	54.66%
Ingatestone 5	19 Sep	45:38	59.21%
Garden City 10	5 Sep	1:41:33	54.57%
Birmingham Black Country Half Marathon	3 Jul	2:19:09	53.07%
Hatfield Broad Oak 10K	31 May	1:01:51	54.07%
Great Baddow 10	23 May	1:45:33	51.89%
Harlow Ladies 5K Series (Race 1 of 3)	4 May	28:12	57.86%
London Marathon	25 Apr	4:57:19	51.78%
Silverstone Half Marathon	14 Mar	2:10:45	56.48%
Essex 20	7 Mar	3:33:37	53.85%
Great Bentley Half Marathon	7 Feb	2:15:25	54.54%
Benfleet 15	24 Jan	3:00:50	46.76%
2009	Date	Result	WAVA
Birmingham Half Marathon	11 Oct	2:23:04	51.62%
Run To The Beat	27 Sep	2:21:51	52.06%
Felsted 10k	12 Jul	1:00:30	54.54%
Birmingham Black Country Half Marathon	4 Jul	2:16:11	53.58%
Midweek League Race 4 - Welwyn (Closed Race)	1 Jul	46:40	56.69%
Stortford 10	28 Jun	1:47:09	50.57%
Tilty Hilly 5	7 Jun	46:28	56.93%
Midweek League Race 2 - Royston (Closed Race)	4 Jun	56:38	58.26%
Harlow Ladies 5K Series - Race 3	2 Jun	28:04	56.68%
Hatfield Broad Oak 10k	25 May	57:12	57.69%
Harlow Ladies 5K Series - Race 2	19 May	27:24	58.05%
Midweek League Race 1 - Bishop's Stortford (Closed Race)	13 May	58:39	56.26%
Harlow Ladies 5K Series - Race 1	5 May	29:35	53.77%
Silverstone Half Marathon	15 Mar	2:19:10	52.43%
Florette Fradley 10k	8 Mar	1:00:26	54.60%
2008	Date	Result	WAVA
Stebbing 10	9 Nov	1:39:46	54.31%
Birmingham Half Marathon	26 Oct	2:26:46	49.71%
Newham 10k Charity Fun Run	10 Aug	1:01:10	53.94%

Looby Loo F55

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008