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SPKoF M45

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About Me
I started running from scratch in Sept 04 having reached 16 stone. After 6 months of running mainly on my own, I finally got up the confidence in my running to join LERC.

I've now hit all the target times I initially set myself, so anything more is a bonus. I look scary apparently when I’m racing but I'm fluffy really. Say hello next time you pass me in a midlands race.
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Recent Blogs
you didn't see me - right? pt2 May 2010
you didn't see me - right? May 2010
I'm not cut out for marathons Apr 2010
lost on a fell race Apr 2010
[Untitled] Jul 2006
Recent Training
16th May
General 4.3mi 46:45
15th May
General 2mi 16:52
14th May
General 2.5mi 21:56
13th May
General 5mi 45:30
12th May
General 3.1mi 27:48
12 Month Benchmarks Run
Mile 6:54
5k 25:33
5mi 42:37
10k 1:10:05
10mi 4:04:08
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Buddies (29)
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