
officebased M50
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No clubs listed.
-
Races
16 -
Miles
7196 -
WAVA
57.43% -
10k
56:18 -
Half
1:52:44 -
Mara
4:40:59
About Me
Decided I was too old for football , especially when the opposition were calling me grandad!!. Took up running two and half years ago, just started to enjoy it when I disclocated and broke my ankle about 18 months ago, still have 6 pins in it. Started running again, managed a 5k, then a 10k and half marathon . Now stepping things up a bit. I am worried though as I only listen to the song bat out of hel whilst running, can I really listen to that for over 2 hrs. Time wil tell
Current Status
Cracked 5hrs for a Marathon finally, grinning from ear to ear
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Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
10km | Cancer Research 10k Tatton Park10km | 56:18 | 9:04 | 50.84 | 2 | 56:18 | 59:01 | ||||||||
13.1mi | Bournemouth Half Marathon13.1mi | 1:52:44 | 8:36 | 57.43 | 6 | 2:02:17 | 1:58:13 | 1:52:44 | 2:01:40 | 2:31:00 | |||||
16.2mi | Lidl Kingston Breakfast Run 16.2 Miles16.2mi | 2:52:00 | 10:37 | 47.75 | 1 | 2:52:00 | |||||||||
26.2km | Kilomathon - England26.2km | 2:42:48 | 10:00 | 48.23 | 1 | 2:42:48 | |||||||||
26.2mi | Richmond RUNFEST Marathon26.2mi | 4:40:59 | 10:43 | 49.19 | 6 | 5:23:00 | 5:18:00 | 5:25:00 | 4:40:59 |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2018 | 132 | 112 | 117 | 119 | 135 | 100 | 106 | 111 | 106 | 31 | 11 | 16 | 1098 |
2017 | 84 | 134 | 135 | 111 | 118 | 115 | 157 | 118 | 123 | 140 | 109 | 120 | 1465 |
2016 | 75 | 71 | 70 | 61 | 87 | 93 | 83 | 85 | 88 | 71 | 89 | 136 | 1009 |
2015 | 128 | 90 | 88 | 45 | 59 | 13 | 24 | 66 | 60 | 64 | 74 | 91 | 800 |
2014 | 44 | 22 | 42 | 80 | 60 | 53 | 65 | 62 | 85 | 22 | 46 | 62 | 644 |
2013 | 118 | 131 | 146 | 62 | 22 | 78 | 110 | 111 | 113 | 50 | 47 | 55 | 1043 |
2012 | 0 | 0 | 27 | 65 | 40 | 82 | 65 | 69 | 103 | 77 | 84 | 89 | 700 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 13 | 0 | 0 | 26 |
2010 | 74 | 101 | 61 | 34 | 21 | 31 | 25 | 18 | 16 | 0 | 0 | 0 | 381 |
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