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Sushi. is a Fetch Supporter!

Sushi. F50

About

Race Times

All Races

Mileage

Training

Blog

FERC

Races
62
Miles
9507
Miles
423
Miles
3558
WAVA
63.98%
Mile
7:15
5k
26:42
5M
41:15
10k
52:14
10M
1:24:26
Half
1:50:20
20M
2:54:33
Mara
4:02:43
20k
46:13
750m
16:56
1500m
36:09

Describe your ideal run, ride or swim.
Swim- open water in a beautiful setting. Bike- Traffic free. Run- undulating somewhere interesting either urban or rural
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What's the biggest challenge that awaits you?
Windermere one Way. Cancelled this yr due to a pesky pandemic
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What's your favourite thing about Fetcheveryone?
Unobtrusive running kit. 🤣
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How do you pick yourself up when you need to?
Go for a run
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don’t trip;Don’t crash;Don’t drown.
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About Me

A sub 4 marathon will be mine one day!!!
Until then I'll just enjoy the training. 😄

Current Status

My flapjack is better than my running.

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This user has collected 117 badges.

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This user is a member of 100 miles in a month? The 2016 group, Beginners, Cycling Mileage Target List 2013, Engineering Department, FE SHOP - NEW STOCK, FERC, Fetch 15th Anniversary Shirts & Vests, GPS Users, New Batch of Fetch Vests, New Fetch Game, Swimmers, Tracking Total Training Time, Tracking Training Hours 2013, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, VLM 2014 - Runners, Wibblers go for a wobble

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	13.1	2.8	0	0	0	0.9	0	0	0	0	0	0	16.7
2020	2	0	25	15	0	27	10	6	0	0	0	0	85
2019	0	0	5.8	7.4	1.1	8.7	0	1.4	0	3.5	4.2	10.5	42.5
2019	78	92	69	36	29	24	1	0	0	0	0	4	334
2019	0	0	66	76	17	12	17	25	0	0	0	17	230
2018	62	72	54	51	23	0	0	0	0	0	0	50	312
2017	44	40	47	90	79	49	40	36	72	4	0	33	536
2016	75	55	95	120	134	121	124	100	77	16	14	29	960
2015	0	2.9	0.6	0	0	0	0	0	0	0	0	0	3.5
2015	132	164	160	110	101	85	85	64	48	39	43	81	1111
2015	0	0	0	0	0	0	0	11	38	0	0	0	49
2014	1.2	0	0	0	0	0	0	0	0	0	0	0	1.2
2014	103	93	129	93	108	47	97	47	97	126	144	105	1189
2014	0	0	0	0	0	0	0	49	0	0	0	0	49
2013	5.7	6.3	4	5.2	6.7	6	5	2.5	6.2	3	2.2	1.3	54.1
2013	23	60	66	54	59	45	59	81	92	70	72	107	787
2013	104	55	27	74	187	128	179	102	109	98	57	13	1135
2012	2.3	2	2.6	2.5	6.8	6.5	6.6	2.5	1.9	7	0.6	5	46.3
2012	106	77	49	33	65	76	59	28	34	44	28	32	632
2012	68	0	63	66	62	124	110	40	153	56	45	45	832
2011	7.1	9.1	9.3	4.8	7.1	5.8	9.8	5.9	16.2	6.7	3.7	5	90.3
2011	61	100	122	67	101	61	103	64	81	81	100	85	1026
2011	96	52	26	43	0	62	12	7	43	0	0	0	341
2010	10.1	11.5	19.8	12.6	12.1	2.8	2.2	1	11	2.3	4.7	2.5	92.6
2010	82	63	57	52	57	32	39	68	85	68	100	90	794
2010	57	52	84	140	287	82	11	29	59	6	0	0	807
2009	5	6.6	12.5	7.8	10.3	4.9	13.4	0	1.2	2.5	2.5	0	66.7
2009	103	92	112	168	82	45	10	21	56	37	48	37	813
2009	0	0	6	0	0	18	0	0	0	54	23	0	101
2008	0	0	0	0	0.3	0	0	0	0	0	4.2	4	8.5
2008	88	92	120	81	83	58	41	4	54	49	75	59	805
2008	0	0	0	0	0	0	2	0	13	0	0	0	15
2007	0	0	0	0	0	0	0	0	0	31	27	66	124

Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19
-	-	3mi, 30:26 Running - General	2.1mi, 21:02 Running - General	-	-	-
Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26
-	-	-	-	-	-	-
Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2
-	5.4mi, 2:00:03 Cross-Training - General	-	2.8mi, 58:59 Cross-Training - General 2.8mi, 1:08:08 Cross-Training - General 1.9mi, 19:58 Running - General	3.2mi, 33:03 Running - General	-	2mi, 22:24 Running - General
Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9
2.4mi, 39:59 Cross-Training - General	-	-	2.5mi, 26:09 Running - General	1.1mi, 11:43 Running - General	-	-

Dist	Races	PB	WB	1997	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019
1mi	1	7:15 7:15/mi	60.02					7:15 60.02
5km	2	26:42 8:36/mi	57.15	33:32 44.04						26:42 57.15
3.3mi	1	27:59 8:37/mi	57.04							27:59 57.04
4mi	1	35:09 8:47/mi	55.57							35:09 55.57
5mi	4	41:15 8:15/mi	59.67					41:15 59.67						55:47 46.60
10km	6	52:14 8:24/mi	59.79		52:34 58.30		56:01 55.16		52:14 59.79		54:49 57.33	59:29 53.61	55:19 58.32
8mi	2	1:24:39 10:35/mi	50.34											1:53:33 37.18	1:24:39 50.34
10mi	7	1:24:26 8:27/mi	62.59							1:35:23 53.88		1:31:15 57.18	1:24:26 62.59	1:44:29 51.03		1:38:33 55.00	1:37:32 56.20
13mi	1	2:00:42 9:18/mi	55.37						2:00:42 55.37
13.1mi	20	1:50:20 8:25/mi	63.98			1:56:29 56.74	1:55:32 57.45	1:50:20 60.45	2:00:47 55.51	2:04:15 54.29		2:06:41 53.99		1:50:25 63.98	2:02:02 58.43	2:16:26 52.49
26.2km	2	2:47:33 10:18/mi	54.63											2:57:11 51.06	2:47:33 54.63
20mi	3	2:54:33 8:44/mi	62.98							3:30:17 49.59			3:12:32 55.33	2:54:33 62.98
26.2mi	7	4:02:43 9:16/mi	61.49			4:07:32 55.52	4:02:59 56.56	4:13:18 54.79		4:55:32 47.24			4:28:51 53.08	4:02:43 61.49
33mi	1	8:56:00 16:15/mi	33.66							8:56:00 33.66

2020	Distance	Date	Result	WAVA
Fetch North West Mile & Social	1mi	28 Mar		0.00%
2019	Distance	Date	Result	WAVA
Essar Chester Half Marathon	13.1mi	19 May		0.00%
Rhyl 10 Mile	10mi	23 Feb	1:37:32	56.20%
2018	Distance	Date	Result	WAVA
Stockport 10	10mi	9 Dec	1:42:58	53.24%
Chester Half Marathon	13.1mi	29 Apr	2:16:26	52.49%
Liverpool 10 miles	10mi	25 Mar	1:38:33	55.00%
Village Bakery Half Marathon	13.1mi	25 Feb	2:19:32	51.32%
2016	Distance	Date	Result	WAVA
MBNA Chester Metric Marathon	26.2km	2 Oct	2:47:33	54.63%
Wirral Half Marathon	13.1mi	11 Sep	2:13:42	53.34%
Wistle Stop Tour of Wirral Day 2 Thurstaston Country Parl	8mi	10 Sep	1:24:39	50.34%
Whistle Stop Tour of Wirral Day 1 Arrowe Park	5mi	9 Sep	48:06	54.55%
Huncote 5	5mi	3 Aug		0.00%
Chester Half Marathon	13.1mi	15 May	2:02:02	58.43%
2015	Distance	Date	Result	WAVA
Hoka One One Stockport 10	10mi	6 Dec	1:44:29	51.03%
flintshire 10k	10km	25 Oct		0.00%
Chester Metric Marathon	26.2km	4 Oct	2:57:11	51.06%
Wirral Half Marathon	13.1mi	13 Sep	2:25:25	48.58%
Whistle Stop Tour Race 2 - Thurstaston	8mi	12 Sep	1:53:33	37.18%
Whistle Stop Tour - Arrow Park	5mi	11 Sep	55:47	46.60%
Chester Half Marathon	13.1mi	17 May	1:50:25	63.98%
Greater Manchester Marathon	26.2mi	19 Apr	4:02:43	61.49%
Trimpell 20	20mi	22 Mar	2:54:33	62.98%
2014	Distance	Date	Result	WAVA
Stockport 10	10mi	7 Dec	1:24:26	62.59%
Flintshire 10k	10km	12 Oct	55:19	58.32%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	25 May	4:58:59	48.15%
London Marathon	26.2mi	13 Apr	4:28:51	53.08%
Trimpell 20	20mi	16 Mar	3:12:32	55.33%
Village Bakery Half Marathon	13.1mi	16 Feb		0.00%
Four Villages Half Marathon	13.1mi	19 Jan		0.00%
2013	Distance	Date	Result	WAVA
Stockport 10	10mi	8 Dec	1:31:15	57.18%
Flintshire 10k	10km	13 Oct	59:29	53.61%
Deva Divas	750metres/25km/5km	21 Jul	16:56 / 57:02 / 26:45	0.00%
Bala Middle Distance Triathlon	2km/81km/20km	9 Jun	49:07 / 3:54:28 / 2:37:42	0.00%
Chester half marathon	13.1mi	12 May		0.00%
Liverpool Half Marathon	13.1mi	17 Mar	2:06:41	53.99%
2012	Distance	Date	Result	WAVA
Stockport 10	10mi	9 Dec		0.00%
The BIG Fetch Mile	1mi	10 Nov		0.00%
Run4Rescue	10km	29 Apr	54:49	57.33%
Village Bakery Half Marathon	13.1mi	19 Feb		0.00%
Four Villages Half Marathon	13.1mi	22 Jan		0.00%
2011	Distance	Date	Result	WAVA
Stockport 10	10mi	11 Dec	1:35:23	53.88%
Cardiff Parkrun	5km	19 Nov	26:42	57.15%
Music Marathon festival Lanzarote	3.25mi	22 Oct	27:59	57.04%
Sandstone Trail Challenge	33mi	21 May	8:56:00	33.66%
Rose Inn Series Race 1	4mi	10 May	35:09	55.57%
London Marathon	26.2mi	17 Apr	4:55:32	47.24%
Liverpool Half Marathon	13.1mi	27 Mar	2:04:15	54.29%
Rhayader Round the Lakes 20	20mi	19 Mar	3:30:17	49.59%
Village Bakery Half Marathon	13.1mi	27 Feb	2:05:01	53.96%
Four Villages Half Marathon	13.1mi	23 Jan	2:15:08	49.92%
2010	Distance	Date	Result	WAVA
Cardiff Half Marathon	12.98mi	17 Oct	2:00:42	55.37%
Flintshire 10K	10km	3 Oct	52:14	59.79%
Tatton Park Olympic Triathlon	1500metres/38km/10km	19 Sep	36:09 / 1:23:34 / 1:04:48	0.00%
The Cheshire Triathlon	0.5km/20km/5km	23 May	10:06 / 46:13 / 29:13	0.00%
Liverpool Half Marathon	13.1mi	28 Mar	2:00:47	55.51%
Four Villages Half Marathon	13.1mi	17 Jan	2:09:48	51.66%
Fetch Mile - The BIG one	1mi	9 Jan		0.00%
2009	Distance	Date	Result	WAVA
Lake Vyrnwy Half Marathon	13.1mi	13 Sep	2:19:13	48.16%
Edinburgh Marathon	26.2mi	31 May	4:13:18	54.79%
Chester Spring 5	5mi	8 Apr	41:15	59.67%
Liverpool Half Marathon	13.1mi	29 Mar	1:50:20	60.45%
Village Bakery Half Marathon	13.1mi	15 Feb	1:50:28	60.37%
Fetch North West Mile	1mi	31 Jan	7:15	60.02%
2008	Distance	Date	Result	WAVA
Helena Tipping Memorial 10K	10km	7 Dec	56:01	55.16%
Fetch Five - Big Feck	5mi	1 Nov	45:39	53.92%
Freckleton Half Marathon	13.1mi	22 Jun	1:56:28	57.26%
London Marathon	26.2mi	13 Apr	4:02:59	56.56%
Liverpool Half Marathon	13.1mi	2 Mar	2:04:28	53.33%
Village Bakery Half Marathon	13.1mi	17 Feb	1:55:32	57.45%
2007	Distance	Date	Result	WAVA
Blackpool Marathon	26.2mi	3 Jun	4:07:32	55.52%
Liverpool Half Marathon	13.1mi	25 Mar	1:56:29	56.74%
Village Bakery Half Marathon (Wrexham)	13.1mi	18 Feb	1:56:59	56.50%
2006	Distance	Date	Result	WAVA
Flintshire 10k	10km	1 Oct	52:34	58.30%
1997	Distance	Date	Result	WAVA
Women's 10k Chester	5km	26 Jul	33:32	44.04%

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Sushi. F50

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