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Sushi. F45

About

Race Times

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Mileage

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FERC

Races
62
Miles
9418
Miles
394
Miles
3541
WAVA
63.98%
Mile
7:15
5k
26:42
5M
41:15
10k
52:14
10M
1:24:26
Half
1:50:20
20M
2:54:33
Mara
4:02:43
20k
46:13
750m
16:56
1500m
36:09

About Me

A sub 4 marathon will be mine one day!!!
Until then I'll just enjoy the training. 😄

Current Status

My flapjack is better than my running.

Best Badges

This user has collected 106 badges.

See available badges

Groups

This user is a member of 100 miles in a month? The 2016 group, Beginners, Cycling Mileage Target List 2013, Engineering Department, FE SHOP - NEW STOCK, FERC, Fetch 15th Anniversary Shirts & Vests, GPS Users, New Batch of Fetch Vests, New Fetch Game, Swimmers, Tracking Total Training Time, Tracking Training Hours 2013, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, VLM 2014 - Runners, Wibblers go for a wobble

2019 Targets

BIKE
200
RUN
700
SWIM
20

Set your targets for 2019

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	5.8	7.4	1.1	8.7	0	1.4	0	3.5	3.2	0	31
2019	78	92	69	36	29	24	1	0	0	0	0	0	330
2019	0	0	66	76	17	12	17	25	0	0	0	0	213
2018	62	72	54	51	23	0	0	0	0	0	0	50	312
2017	44	40	47	90	79	49	40	36	72	4	0	33	536
2016	75	55	95	120	134	121	124	100	77	16	14	29	960
2015	0	2.9	0.6	0	0	0	0	0	0	0	0	0	3.5
2015	132	164	160	110	101	85	85	64	48	39	43	81	1111
2015	0	0	0	0	0	0	0	11	38	0	0	0	49
2014	1.2	0	0	0	0	0	0	0	0	0	0	0	1.2
2014	103	93	129	93	108	47	97	47	97	126	144	105	1189
2014	0	0	0	0	0	0	0	49	0	0	0	0	49
2013	5.7	6.3	4	5.2	6.7	6	5	2.5	6.2	3	2.2	1.3	54.1
2013	23	60	66	54	59	45	59	81	92	70	72	107	787
2013	104	55	27	74	187	128	179	102	109	98	57	13	1135
2012	2.3	2	2.6	2.5	6.8	6.5	6.6	2.5	1.9	7	0.6	5	46.3
2012	106	77	49	33	65	76	59	28	34	44	28	32	632
2012	68	0	63	66	62	124	110	40	153	56	45	45	832
2011	7.1	9.1	9.3	4.8	7.1	5.8	9.8	5.9	16.2	6.7	3.7	5	90.3
2011	61	100	122	67	101	61	103	64	81	81	100	85	1026
2011	96	52	26	43	0	62	12	7	43	0	0	0	341
2010	10.1	11.5	19.8	12.6	12.1	2.8	2.2	1	11	2.3	4.7	2.5	92.6
2010	82	63	57	52	57	32	39	68	85	68	100	90	794
2010	57	52	84	140	287	82	11	29	59	6	0	0	807
2009	5	6.6	12.5	7.8	10.3	4.9	13.4	0	1.2	2.5	2.5	0	66.7
2009	103	92	112	168	82	45	10	21	56	37	48	37	813
2009	0	0	6	0	0	18	0	0	0	54	23	0	101
2008	0	0	0	0	0.3	0	0	0	0	0	4.2	4	8.5
2008	88	92	120	81	83	58	41	4	54	49	75	59	805
2008	0	0	0	0	0	0	2	0	13	0	0	0	15
2007	0	0	0	0	0	0	0	0	0	31	27	66	124

Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
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Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
-	-	-	-	-	-	-
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
-	-	-	-	-	-	-
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	-	-	-	-	-

Dist	Races	PB	WB	1997	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019
1mi	1	7:15 7:15/mi	60.00					7:15 60.00
5km	2	26:42 8:36/mi	57.82	33:32 42.99						26:42 57.82
3.3mi	1	27:59 8:37/mi	57.71							27:59 57.71
4mi	1	35:09 8:47/mi	56.16							35:09 56.16
5mi	4	41:15 8:15/mi	60.14					41:15 60.14						55:47 46.60
10km	6	52:14 8:24/mi	60.16		52:34 57.70		56:01 55.40		52:14 60.16		54:49 57.54	59:29 53.80	55:19 58.32
8mi	2	1:24:39 10:35/mi	50.34											1:53:33 37.18	1:24:39 50.34
10mi	7	1:24:26 8:27/mi	62.59							1:35:23 54.33		1:31:15 57.44	1:24:26 62.59	1:44:29 51.03		1:38:33 55.16	1:37:32 56.35
13mi	1	2:00:42 9:18/mi	56.35						2:00:42 56.35
13.1mi	20	1:50:20 8:25/mi	63.98			1:56:29 57.47	1:55:32 58.25	1:50:20 61.36	2:00:47 56.42	2:04:15 55.25		2:06:41 54.41		1:50:25 63.98	2:02:02 58.43	2:16:26 52.80
26.2km	2	2:47:33 10:18/mi	54.63											2:57:11 51.06	2:47:33 54.63
20mi	3	2:54:33 8:44/mi	62.98							3:30:17 50.67			3:12:32 56.52	2:54:33 62.98
26.2mi	7	4:02:43 9:16/mi	61.49			4:07:32 57.57	4:02:59 58.65	4:13:18 55.65		4:55:32 48.10			4:28:51 54.85	4:02:43 61.49
33mi	1	8:56:00 16:15/mi	33.73							8:56:00 33.73

2019	Distance	Date	Result	WAVA
Essar Chester Half Marathon	13.1mi	19 May		0.00%
Rhyl 10 Mile	10mi	23 Feb	1:37:32	56.35%
2018	Distance	Date	Result	WAVA
Stockport 10	10mi	9 Dec	1:42:58	53.38%
Chester Half Marathon	13.1mi	29 Apr	2:16:26	52.80%
Liverpool 10 miles	10mi	25 Mar	1:38:33	55.16%
Village Bakery Half Marathon	13.1mi	25 Feb	2:19:32	51.63%
2016	Distance	Date	Result	WAVA
MBNA Chester Metric Marathon	26.2km	2 Oct	2:47:33	54.63%
Wirral Half Marathon	13.1mi	11 Sep	2:13:42	53.34%
Wistle Stop Tour of Wirral Day 2 Thurstaston Country Parl	8mi	10 Sep	1:24:39	50.34%
Whistle Stop Tour of Wirral Day 1 Arrowe Park	5mi	9 Sep	48:06	54.55%
Huncote 5	5mi	3 Aug		0.00%
Chester Half Marathon	13.1mi	15 May	2:02:02	58.43%
2015	Distance	Date	Result	WAVA
Hoka One One Stockport 10	10mi	6 Dec	1:44:29	51.03%
flintshire 10k	10km	25 Oct		0.00%
Chester Metric Marathon	26.2km	4 Oct	2:57:11	51.06%
Wirral Half Marathon	13.1mi	13 Sep	2:25:25	48.58%
Whistle Stop Tour Race 2 - Thurstaston	8mi	12 Sep	1:53:33	37.18%
Whistle Stop Tour - Arrow Park	5mi	11 Sep	55:47	46.60%
Chester Half Marathon	13.1mi	17 May	1:50:25	63.98%
Greater Manchester Marathon	26.2mi	19 Apr	4:02:43	61.49%
Trimpell 20	20mi	22 Mar	2:54:33	62.98%
2014	Distance	Date	Result	WAVA
Stockport 10	10mi	7 Dec	1:24:26	62.59%
Flintshire 10k	10km	12 Oct	55:19	58.32%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	25 May	4:58:59	49.91%
London Marathon	26.2mi	13 Apr	4:28:51	54.85%
Trimpell 20	20mi	16 Mar	3:12:32	56.52%
Village Bakery Half Marathon	13.1mi	16 Feb		0.00%
Four Villages Half Marathon	13.1mi	19 Jan		0.00%
2013	Distance	Date	Result	WAVA
Stockport 10	10mi	8 Dec	1:31:15	57.44%
Flintshire 10k	10km	13 Oct	59:29	53.80%
Deva Divas	750metres/25km/5km	21 Jul	16:56 / 57:02 / 26:45	0.00%
Bala Middle Distance Triathlon	2km/81km/20km	9 Jun	49:07 / 3:54:28 / 2:37:42	0.00%
Chester half marathon	13.1mi	12 May		0.00%
Liverpool Half Marathon	13.1mi	17 Mar	2:06:41	54.41%
2012	Distance	Date	Result	WAVA
Stockport 10	10mi	9 Dec		0.00%
The BIG Fetch Mile	1mi	10 Nov		0.00%
Run4Rescue	10km	29 Apr	54:49	57.54%
Village Bakery Half Marathon	13.1mi	19 Feb		0.00%
Four Villages Half Marathon	13.1mi	22 Jan		0.00%
2011	Distance	Date	Result	WAVA
Stockport 10	10mi	11 Dec	1:35:23	54.33%
Cardiff Parkrun	5km	19 Nov	26:42	57.82%
Music Marathon festival Lanzarote	3.25mi	22 Oct	27:59	57.71%
Sandstone Trail Challenge	33mi	21 May	8:56:00	33.73%
Rose Inn Series Race 1	4mi	10 May	35:09	56.16%
London Marathon	26.2mi	17 Apr	4:55:32	48.10%
Liverpool Half Marathon	13.1mi	27 Mar	2:04:15	55.25%
Rhayader Round the Lakes 20	20mi	19 Mar	3:30:17	50.67%
Village Bakery Half Marathon	13.1mi	27 Feb	2:05:01	54.91%
Four Villages Half Marathon	13.1mi	23 Jan	2:15:08	50.80%
2010	Distance	Date	Result	WAVA
Cardiff Half Marathon	12.98mi	17 Oct	2:00:42	56.35%
Flintshire 10K	10km	3 Oct	52:14	60.16%
Tatton Park Olympic Triathlon	1500metres/38km/10km	19 Sep	36:09 / 1:23:34 / 1:04:48	0.00%
The Cheshire Triathlon	0.5km/20km/5km	23 May	10:06 / 46:13 / 29:13	0.00%
Liverpool Half Marathon	13.1mi	28 Mar	2:00:47	56.42%
Four Villages Half Marathon	13.1mi	17 Jan	2:09:48	52.50%
Fetch Mile - The BIG one	1mi	9 Jan		0.00%
2009	Distance	Date	Result	WAVA
Lake Vyrnwy Half Marathon	13.1mi	13 Sep	2:19:13	48.95%
Edinburgh Marathon	26.2mi	31 May	4:13:18	55.65%
Chester Spring 5	5mi	8 Apr	41:15	60.14%
Liverpool Half Marathon	13.1mi	29 Mar	1:50:20	61.36%
Village Bakery Half Marathon	13.1mi	15 Feb	1:50:28	61.28%
Fetch North West Mile	1mi	31 Jan	7:15	60.00%
2008	Distance	Date	Result	WAVA
Helena Tipping Memorial 10K	10km	7 Dec	56:01	55.40%
Fetch Five - Big Feck	5mi	1 Nov	45:39	54.35%
Freckleton Half Marathon	13.1mi	22 Jun	1:56:28	58.12%
London Marathon	26.2mi	13 Apr	4:02:59	58.65%
Liverpool Half Marathon	13.1mi	2 Mar	2:04:28	54.07%
Village Bakery Half Marathon	13.1mi	17 Feb	1:55:32	58.25%
2007	Distance	Date	Result	WAVA
Blackpool Marathon	26.2mi	3 Jun	4:07:32	57.57%
Liverpool Half Marathon	13.1mi	25 Mar	1:56:29	57.47%
Village Bakery Half Marathon (Wrexham)	13.1mi	18 Feb	1:56:59	57.23%
2006	Distance	Date	Result	WAVA
Flintshire 10k	10km	1 Oct	52:34	57.70%
1997	Distance	Date	Result	WAVA
Women's 10k Chester	5km	26 Jul	33:32	42.99%

Welcome To Fetcheveryone

Sushi. F45

About Me

Current Status

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

2019

2018

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

1997