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Sushi. F50
-
Races
62 -
Miles
9779 -
Miles
491 -
Miles
3560 -
Mile
7:15 -
5k
26:42 -
5M
41:15 -
10k
52:14 -
10M
1:24:26 -
Half
1:50:20 -
20M
2:54:33 -
Mara
4:02:43 -
20k
46:13 -
750m
16:56 -
1500m
36:09
Describe your ideal run, ride or swim.
Swim- open water in a beautiful setting. Bike- Traffic free. Run- undulating somewhere interesting either urban or rural
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What's the biggest challenge that awaits you?
Windermere one Way. Cancelled this yr due to a pesky pandemic
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What's your favourite thing about Fetcheveryone?
Unobtrusive running kit. 🤣
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How do you pick yourself up when you need to?
Go for a run
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don’t trip;Don’t crash;Don’t drown.
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Swim- open water in a beautiful setting. Bike- Traffic free. Run- undulating somewhere interesting either urban or rural
See more responses to this question
What's the biggest challenge that awaits you?
Windermere one Way. Cancelled this yr due to a pesky pandemic
See more responses to this question
What's your favourite thing about Fetcheveryone?
Unobtrusive running kit. 🤣
See more responses to this question
How do you pick yourself up when you need to?
Go for a run
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don’t trip;Don’t crash;Don’t drown.
See more responses to this question
Update your own answers
About Me
A sub 4 marathon will be mine one day!!!
Until then I'll just enjoy the training. 😄
Until then I'll just enjoy the training. 😄
Current Status
My flapjack is better than my running.
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 1997 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 7:15
7:15/mi
|
0.00 | 7:15 | |||||||||||||
5km | 2 | 26:42
8:36/mi
|
0.00 | 33:32 | 26:42 | ||||||||||||
3.3mi | 1 | 27:59
8:37/mi
|
0.00 | 27:59 | |||||||||||||
4mi | 1 | 35:09
8:47/mi
|
0.00 | 35:09 | |||||||||||||
5mi | 4 | 41:15
8:15/mi
|
0.00 | 41:15 | 55:47 | ||||||||||||
10km | 6 | 52:14
8:24/mi
|
0.00 | 52:34 | 56:01 | 52:14 | 54:49 | 59:29 | 55:19 | ||||||||
8mi | 2 | 1:24:39
10:35/mi
|
0.00 | 1:53:33 | 1:24:39 | ||||||||||||
10mi | 7 | 1:24:26
8:27/mi
|
0.00 | 1:35:23 | 1:31:15 | 1:24:26 | 1:44:29 | 1:38:33 | 1:37:32 | ||||||||
13mi | 1 | 2:00:42
9:18/mi
|
0.00 | 2:00:42 | |||||||||||||
13.1mi | 20 | 1:50:20
8:25/mi
|
0.00 | 1:56:29 | 1:55:32 | 1:50:20 | 2:00:47 | 2:04:15 | 2:06:41 | 1:50:25 | 2:02:02 | 2:16:26 | |||||
26.2km | 2 | 2:47:33
10:18/mi
|
0.00 | 2:57:11 | 2:47:33 | ||||||||||||
20mi | 3 | 2:54:33
8:44/mi
|
0.00 | 3:30:17 | 3:12:32 | 2:54:33 | |||||||||||
26.2mi | 7 | 4:02:43
9:16/mi
|
0.00 | 4:07:32 | 4:02:59 | 4:13:18 | 4:55:32 | 4:28:51 | 4:02:43 | ||||||||
33mi | 1 | 8:56:00
16:15/mi
|
0.00 | 8:56:00 |
2020 |
Distance | Date | Result | WAVA |
The Doctor K Cup | 5km | 17 Oct | 0.00% | |
Fetch North West Mile & Social | 1mi | 28 Mar | 0.00% | |
2019 |
Distance | Date | Result | WAVA |
Essar Chester Half Marathon | 13.1mi | 19 May | 0.00% | |
Rhyl 10 Mile | 10mi | 23 Feb | 1:37:32 | 56.20% |
2018 |
Distance | Date | Result | WAVA |
Stockport 10 | 10mi | 9 Dec | 1:42:58 | 53.24% |
Chester Half Marathon | 13.1mi | 29 Apr | 2:16:26 | 52.49% |
Liverpool 10 miles | 10mi | 25 Mar | 1:38:33 | 55.00% |
Village Bakery Half Marathon | 13.1mi | 25 Feb | 2:19:32 | 51.32% |
2016 |
Distance | Date | Result | WAVA |
MBNA Chester Metric Marathon | 26.2km | 2 Oct | 2:47:33 | 53.21% |
Wirral Half Marathon | 13.1mi | 11 Sep | 2:13:42 | 53.00% |
Wistle Stop Tour of Wirral Day 2 Thurstaston Country Parl | 8mi | 10 Sep | 1:24:39 | 50.06% |
Whistle Stop Tour of Wirral Day 1 Arrowe Park | 5mi | 9 Sep | 48:06 | 54.18% |
Huncote 5 | 5mi | 3 Aug | 0.00% | |
Chester Half Marathon | 13.1mi | 15 May | 2:02:02 | 58.07% |
2015 |
Distance | Date | Result | WAVA |
Hoka One One Stockport 10 | 10mi | 6 Dec | 1:44:29 | 50.83% |
flintshire 10k | 10km | 25 Oct | 0.00% | |
Chester Metric Marathon | 26.2km | 4 Oct | 2:57:11 | 49.82% |
Wirral Half Marathon | 13.1mi | 13 Sep | 2:25:25 | 48.25% |
Whistle Stop Tour Race 2 - Thurstaston | 8mi | 12 Sep | 1:53:33 | 36.96% |
Whistle Stop Tour - Arrow Park | 5mi | 11 Sep | 55:47 | 46.27% |
Chester Half Marathon | 13.1mi | 17 May | 1:50:25 | 63.54% |
Greater Manchester Marathon | 26.2mi | 19 Apr | 4:02:43 | 59.32% |
Trimpell 20 | 20mi | 22 Mar | 2:54:33 | 61.55% |
2014 |
Distance | Date | Result | WAVA |
Stockport 10 | 10mi | 7 Dec | 1:24:26 | 62.32% |
Flintshire 10k | 10km | 12 Oct | 55:19 | 58.13% |
Rock ‘n’ Roll Liverpool Marathon | 26.2mi | 25 May | 4:58:59 | 48.15% |
London Marathon | 26.2mi | 13 Apr | 4:28:51 | 53.08% |
Trimpell 20 | 20mi | 16 Mar | 3:12:32 | 55.33% |
Village Bakery Half Marathon | 13.1mi | 16 Feb | 0.00% | |
Four Villages Half Marathon | 13.1mi | 19 Jan | 0.00% | |
2013 |
Distance | Date | Result | WAVA |
Stockport 10 | 10mi | 8 Dec | 1:31:15 | 57.18% |
Flintshire 10k | 10km | 13 Oct | 59:29 | 53.61% |
Deva Divas | 750metres/25km/5km | 21 Jul | 16:56 / 57:02 / 26:45 | 0.00% |
Bala Middle Distance Triathlon | 2km/81km/20km | 9 Jun | 49:07 / 3:54:28 / 2:37:42 | 0.00% |
Chester half marathon | 13.1mi | 12 May | 0.00% | |
Liverpool Half Marathon | 13.1mi | 17 Mar | 2:06:41 | 53.99% |
2012 |
Distance | Date | Result | WAVA |
Stockport 10 | 10mi | 9 Dec | 0.00% | |
The BIG Fetch Mile | 1mi | 10 Nov | 0.00% | |
Run4Rescue | 10km | 29 Apr | 54:49 | 57.33% |
Village Bakery Half Marathon | 13.1mi | 19 Feb | 0.00% | |
Four Villages Half Marathon | 13.1mi | 22 Jan | 0.00% | |
2011 |
Distance | Date | Result | WAVA |
Stockport 10 | 10mi | 11 Dec | 1:35:23 | 53.88% |
Cardiff Parkrun | 5km | 19 Nov | 26:42 | 57.15% |
Music Marathon festival Lanzarote | 3.25mi | 22 Oct | 27:59 | 57.04% |
Sandstone Trail Challenge | 33mi | 21 May | 8:56:00 | 33.66% |
Rose Inn Series Race 1 | 4mi | 10 May | 35:09 | 55.57% |
London Marathon | 26.2mi | 17 Apr | 4:55:32 | 47.24% |
Liverpool Half Marathon | 13.1mi | 27 Mar | 2:04:15 | 54.29% |
Rhayader Round the Lakes | 20mi | 19 Mar | 3:30:17 | 49.59% |
Village Bakery Half Marathon | 13.1mi | 27 Feb | 2:05:01 | 53.96% |
Four Villages Half Marathon | 13.1mi | 23 Jan | 2:15:08 | 49.92% |
2010 |
Distance | Date | Result | WAVA |
Cardiff Half Marathon | 12.98mi | 17 Oct | 2:00:42 | 55.37% |
Flintshire 10K | 10km | 3 Oct | 52:14 | 59.79% |
Tatton Park Olympic Triathlon | 1500metres/38km/10km | 19 Sep | 36:09 / 1:23:34 / 1:04:48 | 0.00% |
The Cheshire Triathlon | 0.5km/20km/5km | 23 May | 10:06 / 46:13 / 29:13 | 0.00% |
Liverpool Half Marathon | 13.1mi | 28 Mar | 2:00:47 | 55.51% |
Four Villages Half Marathon | 13.1mi | 17 Jan | 2:09:48 | 51.66% |
Fetch Mile - The BIG one | 1mi | 9 Jan | 0.00% | |
2009 |
Distance | Date | Result | WAVA |
Lake Vyrnwy Half Marathon | 13.1mi | 13 Sep | 2:19:13 | 48.16% |
Edinburgh Marathon | 26.2mi | 31 May | 4:13:18 | 54.79% |
Chester Spring 5 | 5mi | 8 Apr | 41:15 | 59.67% |
Liverpool Half Marathon | 13.1mi | 29 Mar | 1:50:20 | 60.45% |
Village Bakery Half Marathon | 13.1mi | 15 Feb | 1:50:28 | 60.37% |
Fetch North West Mile | 1mi | 31 Jan | 7:15 | 60.02% |
2008 |
Distance | Date | Result | WAVA |
Helena Tipping Memorial 10K | 10km | 7 Dec | 56:01 | 55.16% |
Fetch Five - Big Feck | 5mi | 1 Nov | 45:39 | 53.92% |
Freckleton Half Marathon | 13.1mi | 22 Jun | 1:56:28 | 57.26% |
London Marathon | 26.2mi | 13 Apr | 4:02:59 | 56.56% |
Liverpool Half Marathon | 13.1mi | 2 Mar | 2:04:28 | 53.33% |
Village Bakery Half Marathon | 13.1mi | 17 Feb | 1:55:32 | 57.45% |
2007 |
Distance | Date | Result | WAVA |
Blackpool Marathon | 26.2mi | 3 Jun | 4:07:32 | 55.52% |
Liverpool Half Marathon | 13.1mi | 25 Mar | 1:56:29 | 56.74% |
Village Bakery Half Marathon (Wrexham) | 13.1mi | 18 Feb | 1:56:59 | 56.50% |
2006 |
Distance | Date | Result | WAVA |
Flintshire 10k | 10km | 1 Oct | 52:34 | 58.30% |
1997 |
Distance | Date | Result | WAVA |
Women's 10k Chester | 5km | 26 Jul | 33:32 | 44.04% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 73 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 73 |
2020 | 13.1 | 2.8 | 0 | 0 | 0 | 0.9 | 4.7 | 18.9 | 18.5 | 7.5 | 9 | 10.3 | 85.6 |
2020 | 2 | 0 | 25 | 15 | 0 | 27 | 10 | 7 | 25 | 66 | 73 | 33 | 283 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
2019 | 0 | 0 | 5.8 | 7.4 | 1.1 | 8.7 | 0 | 1.4 | 0 | 3.5 | 4.2 | 10.5 | 42.5 |
2019 | 78 | 92 | 69 | 36 | 29 | 24 | 1 | 0 | 0 | 0 | 0 | 4 | 334 |
2019 | 0 | 0 | 66 | 76 | 17 | 12 | 17 | 25 | 0 | 0 | 0 | 17 | 230 |
2018 | 62 | 72 | 54 | 51 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 50 | 312 |
2017 | 44 | 40 | 47 | 90 | 79 | 49 | 40 | 36 | 72 | 4 | 0 | 33 | 536 |
2016 | 75 | 55 | 95 | 120 | 134 | 121 | 124 | 100 | 77 | 16 | 14 | 29 | 960 |
2015 | 0 | 2.9 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3.5 |
2015 | 132 | 164 | 160 | 110 | 101 | 85 | 85 | 64 | 48 | 39 | 43 | 81 | 1111 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 38 | 0 | 0 | 0 | 49 |
2014 | 1.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 |
2014 | 103 | 93 | 129 | 93 | 108 | 47 | 97 | 47 | 97 | 126 | 144 | 105 | 1189 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 49 | 0 | 0 | 0 | 0 | 49 |
2013 | 5.7 | 6.3 | 4 | 5.2 | 6.7 | 6 | 5 | 2.5 | 6.2 | 3 | 2.2 | 1.3 | 54.1 |
2013 | 23 | 60 | 66 | 54 | 59 | 45 | 59 | 81 | 92 | 70 | 72 | 107 | 787 |
2013 | 104 | 55 | 27 | 74 | 187 | 128 | 179 | 102 | 109 | 98 | 57 | 13 | 1135 |
2012 | 2.3 | 2 | 2.6 | 2.5 | 6.8 | 6.5 | 6.6 | 2.5 | 1.9 | 7 | 0.6 | 5 | 46.3 |
2012 | 106 | 77 | 49 | 33 | 65 | 76 | 59 | 28 | 34 | 44 | 28 | 32 | 632 |
2012 | 68 | 0 | 63 | 66 | 62 | 124 | 110 | 40 | 153 | 56 | 45 | 45 | 832 |
2011 | 7.1 | 9.1 | 9.3 | 4.8 | 7.1 | 5.8 | 9.8 | 5.9 | 16.2 | 6.7 | 3.7 | 5 | 90.3 |
2011 | 61 | 100 | 122 | 67 | 101 | 61 | 103 | 64 | 81 | 81 | 100 | 85 | 1026 |
2011 | 96 | 52 | 26 | 43 | 0 | 62 | 12 | 7 | 43 | 0 | 0 | 0 | 341 |
2010 | 10.1 | 11.5 | 19.8 | 12.6 | 12.1 | 2.8 | 2.2 | 1 | 11 | 2.3 | 4.7 | 2.5 | 92.6 |
2010 | 82 | 63 | 57 | 52 | 57 | 32 | 39 | 68 | 85 | 68 | 100 | 90 | 794 |
2010 | 57 | 52 | 84 | 140 | 287 | 82 | 11 | 29 | 59 | 6 | 0 | 0 | 807 |
2009 | 5 | 6.6 | 12.5 | 7.8 | 10.3 | 4.9 | 13.4 | 0 | 1.2 | 2.5 | 2.5 | 0 | 66.7 |
2009 | 103 | 92 | 112 | 168 | 82 | 45 | 10 | 21 | 56 | 37 | 48 | 37 | 813 |
2009 | 0 | 0 | 6 | 0 | 0 | 18 | 0 | 0 | 0 | 54 | 23 | 0 | 101 |
2008 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 4.2 | 4 | 8.5 |
2008 | 88 | 92 | 120 | 81 | 83 | 58 | 41 | 4 | 54 | 49 | 75 | 59 | 805 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 13 | 0 | 0 | 0 | 15 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 27 | 66 | 124 |
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
-
|
3.5mi,
37:38
Running - General |
4mi,
41:22
Running - General |
-
|
3.1mi,
29:41
Running - General |
4mi,
39:42
Running - General |
-
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
3.4mi,
35:53
Running - General |
5mi,
53:24
Running - General |
7.7mi,
2:34:21
Cross-Training - Walking |
7.6mi,
1:37:53
Running - General |
-
|
4.2mi,
1:28:54
Cross-Training - Walking
7.2mi,
1:17:34
Running - General |
-
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
-
|
2mi,
44:43
Cross-Training - Walking
5.4mi,
1:35:38
Cross-Training - Walking |
7.2mi,
1:25:14
Running - General |
7.5mi,
2:11:46
Cross-Training - Walking |
2.8mi,
29:12
Running - General
4.3mi,
48:49
Running - General |
3.5mi,
1:02:30
Cross-Training - Walking
6.3mi,
1:12:33
Running - General |
8mi,
2:12:33
Cross-Training - Walking |
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
7mi,
1:14:34
Running - General |
4.5mi,
47:45
Running - General |
6.2mi,
1:07:05
Running - General |
-
|
8.5mi,
1:31:21
Running - General |
3.2mi,
33:01
Running - General |
-
|