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scoobydo66 M45

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Training

Victory AC

About Me
I have always been into running since my days at school. Finally got the running bug in early 2010 when I looked at myself in the mirror and decided it was time to lose a few pounds. Since then I take part in races and joined a local running club which has helped my speed no end. I enjoy everything about running, from meeting new friends to entering all my training on the computer and studying the stats. Show More...

About Me

I have always been into running since my days at school. Finally got the running bug in early 2010 when I looked at myself in the mirror and decided it was time to lose a few pounds. Since then I take part in races and joined a local running club which has helped my speed no end. I enjoy everything about running, from meeting new friends to entering all my training on the computer and studying the stats.

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Recent Training
8th Apr	General	5.7	51:33
7th Apr	General	3.8	33:17
6th Apr	General	5.3	43:10
5th Apr	General	6.5	55:58
3rd Apr	General	4.6	38:26

Planned Races
Rotterdam Marathon	24th Oct
Portsmouth Coastal Waterside Marathon	19th Dec

12 Month Benchmarks	Run	Bike
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Recent Pictures
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2021 Targets	Set your targets
RUN 1000

Recent Threads
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Buddies (4)

Followers (1)

Badges Collected	See available badges
+ 145 others

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1mi	1	5:56 5:56/mi												5:56
5km	102	19:35 6:18/mi					21:07			19:35		19:50	19:45	20:49	21:07
5mi	10	32:52 6:34/mi				36:43	34:12	33:33	34:13	32:52	34:04			34:27
10km	16	40:53 6:35/mi				47:33	42:45	41:51	42:09	43:09	42:37	42:43	40:53	43:46	43:12
10mi	13	1:08:46 6:53/mi	1:27:36	1:24:01	1:30:20	1:16:17	1:11:24	1:10:58	1:10:23	1:12:32	1:12:23	1:08:46		1:11:09
11mi	1	1:47:03 9:44/mi				1:47:03
12mi	3	1:55:30 9:38/mi										1:55:30	2:32:55	2:06:01
13.1mi	3	1:34:39 7:14/mi					1:34:39						1:38:35
26.2mi	7	3:32:48 8:07/mi					3:53:13			3:32:48	4:20:20		4:04:59	4:06:42
50km	2	4:28:42 8:39/mi								4:39:38		4:28:42

Date	Planned Races			Distance
19 Dec	Portsmouth Coastal Waterside Marathon Confirmed			26.2mi
24 Oct	Rotterdam Marathon Confirmed			26.2mi
2020		Result	WAVA	Distance
20 Dec	Portsmouth Coastal Waterside Marathon - CANCELLED		0.00	26.2mi
5 Apr	Rotterdam Marathon - POSTPONED		0.00	26.2mi
7 Mar	Havant parkrun	21:56	64.32	5km
22 Feb	Havant parkrun	21:53	64.47	5km
16 Feb	Bramley 20 - CANCELLED		0.00	20mi
15 Feb	Portsmouth Lakeside parkrun	21:07	66.81	5km
8 Feb	Havant parkrun	21:19	66.18	5km
1 Feb	Havant parkrun	22:07	63.79	5km
25 Jan	Havant parkrun	22:06	63.84	5km
18 Jan	Havant parkrun	22:43	62.10	5km
12 Jan	Stubbington 10k	43:12	66.20	10km
11 Jan	Havant parkrun	22:22	63.07	5km
2019		Result	WAVA	Distance
21 Dec	West Coast Park Parkrun	20:57	67.34	5km
14 Dec	Havant parkrun	22:56	61.52	5km
7 Dec	Havant parkrun	21:34	65.41	5km
30 Nov	Havant parkrun	22:56	61.52	5km
23 Nov	Havant parkrun	22:17	63.31	5km
16 Nov	Havant parkrun	22:17	63.31	5km
9 Nov	Havant parkrun	22:09	63.69	5km
3 Nov	Hayling 10 mile	1:15:26	62.08	10mi
26 Oct	Havant parkrun	22:39	62.29	5km
19 Oct	Havant parkrun	22:27	62.39	5km
5 Oct	Havant parkrun	22:28	62.34	5km
28 Sep	Havant parkrun	22:14	62.99	5km
21 Sep	Havant parkrun	22:07	63.33	5km
14 Sep	Havant parkrun	21:10	66.17	5km
9 Sep	Mountbatten Club Timed One Mile	5:56	67.67	1mi
7 Sep	Havant parkrun	22:09	63.23	5km
1 Sep	The Beast	2:06:01	44.57	12mi
17 Aug	Havant parkrun	21:47	64.30	5km
10 Aug	Havant parkrun	22:06	63.37	5km
3 Aug	Havant parkrun	22:08	63.28	5km
27 Jul	Whiteley parkrun	20:55	66.96	5km
20 Jul	Portsmouth Lakeside parkrun	21:37	64.79	5km
13 Jul	Havant parkrun	22:19	62.76	5km
6 Jul	Serpent Trail 50k		0.00	50km
29 Jun	Havant parkrun	21:30	65.14	5km
15 Jun	Havant parkrun	22:00	63.66	5km
12 Jun	Hayling Billy 5	34:27	66.10	5mi
1 Jun	Stockholm Marathon	4:06:42	52.43	26.2mi
25 May	Portsmouth Lakeside parkrun	20:55	66.96	5km
18 May	Havant parkrun	21:02	66.59	5km
4 May	Eastleigh parkrun	21:14	65.96	5km
14 Apr	Salisbury 10	1:11:09	65.29	10mi
13 Apr	Havant parkrun	22:21	62.67	5km
23 Mar	Portsmouth Lakeside parkrun	20:56	66.91	5km
9 Mar	Havant parkrun	22:49	61.38	5km
26 Jan	Portsmouth Lakeside parkrun	20:49	67.28	5km
13 Jan	Stubbington 10k	43:46	64.82	10km
12 Jan	Havant parkrun	23:03	60.76	5km
5 Jan	Havant parkrun	21:42	64.54	5km
2018		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon	4:04:59	52.80	26.2mi
14 Oct	Royal Parks Half Marathon	1:38:35	61.79	13.1mi
6 Oct	Havant parkrun	21:50	63.69	5km
29 Sep	Havant parkrun	21:46	63.88	5km
22 Sep	Havant parkrun	21:50	63.69	5km
2 Sep	The Beast	2:32:55	36.43	12mi
14 Jul	Havant parkrun	22:30	61.80	5km
26 May	Havant parkrun	21:49	63.74	5km
19 May	Havant parkrun	20:30	67.83	5km
12 May	Havant parkrun	20:42	67.18	5km
5 May	Havant parkrun	20:39	67.34	5km
22 Apr	ABP Southampton Half Marathon	1:40:02	60.90	13.1mi
21 Apr	Portsmouth Lakeside parkrun	20:35	67.56	5km
7 Apr	Havant parkrun	20:58	66.32	5km
31 Mar	Havant parkrun	20:43	67.12	5km
24 Mar	Havant parkrun	20:55	66.48	5km
17 Mar	Havant parkrun	20:38	67.39	5km
3 Mar	Havant parkrun	21:18	65.28	5km
24 Feb	Portsmouth Lakeside parkrun	19:45	70.41	5km
10 Feb	Havant parkrun	20:46	66.96	5km
3 Feb	Havant parkrun	20:28	67.94	5km
27 Jan	Havant parkrun	20:27	68.00	5km
20 Jan	Havant parkrun	20:55	66.48	5km
14 Jan	Stubbington Green 10k	40:53	68.85	10km
13 Jan	Havant parkrun	20:40	67.28	5km
6 Jan	Havant parkrun	20:45	67.01	5km
1 Jan	Queen Elizabeth parkrun	25:43	54.07	5km
1 Jan	Fareham Parkrun	21:16	65.39	5km
2017		Result	WAVA	Distance
30 Dec	Havant parkrun	21:15	65.44	5km
26 Dec	Round the Lakes Poole 10K	42:43	65.90	10km
23 Dec	Havant parkrun	21:14	65.49	5km
17 Dec	TJ Waste Invincible 50K Harbour Challenge	4:28:42	58.05	50km
2 Dec	Havant parkrun	21:22	65.08	5km
26 Nov	Hayling 10	1:08:46	67.01	10mi
18 Nov	Havant parkrun	20:37	67.45	5km
4 Nov	Havant parkrun	21:12	65.59	5km
28 Oct	Havant parkrun	21:17	65.33	5km
14 Oct	Havant parkrun	21:09	65.28	5km
23 Sep	Havant parkrun	20:50	66.27	5km
9 Sep	Havant parkrun	20:58	65.85	5km
3 Sep	The Beast	1:55:30	47.86	12mi
19 Aug	Portsmouth Lakeside parkrun	19:50	69.61	5km
12 Aug	Havant parkrun	21:24	64.51	5km
5 Aug	Havant parkrun	20:34	67.13	5km
29 Jul	Havant parkrun	21:02	65.64	5km
22 Jul	Havant parkrun	21:05	65.48	5km
15 Jul	Havant parkrun	20:59	65.80	5km
8 Jul	Havant parkrun	21:23	64.57	5km
20 May	Havant parkrun	20:51	66.22	5km
6 May	Havant parkrun	21:11	65.17	5km
29 Apr	Havant parkrun	20:55	66.01	5km
22 Apr	Havant parkrun	21:07	65.38	5km
8 Apr	Havant parkrun	20:56	65.95	5km
25 Mar	Havant parkrun	21:15	64.97	5km
18 Mar	Portsmouth Lakeside parkrun	20:59	65.80	5km
11 Mar	Portsmouth Lakeside parkrun	21:11	65.17	5km
4 Mar	Portsmouth Lakeside parkrun	20:50	66.27	5km
25 Feb	Fareham parkrun	20:48	66.38	5km
18 Feb	Havant Parkrun	21:55	62.99	5km
4 Feb	Portsmouth Lakeside parkrun	21:33	64.07	5km
2016		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon	4:28:07	47.48	26.2mi
27 Nov	Hayling 10	1:12:23	63.16	10mi
11 Sep	Woodland Way 6 Hour Challenge	4:37:05	45.63	26.2mi
15 Jun	Hayling Billy 5	34:04	65.33	5mi
17 Apr	Brighton Marathon	4:20:20	48.56	26.2mi
17 Jan	Stubbington Green 10k	42:37	65.03	10km
2015		Result	WAVA	Distance
20 Dec	The Harbour 50k Challenge	4:39:38	54.97	50km
29 Nov	Hayling 10	1:12:32	62.57	10mi
12 Sep	Havant parkrun	21:01	64.77	5km
22 Aug	Margate parkrun	21:16	64.01	5km
8 Aug	Havant parkrun	20:25	66.67	5km
20 Jun	Southsea parkrun	19:35	69.51	5km
10 Jun	Hayling Billy 5	32:52	67.21	5mi
6 Jun	Havant parkrun	20:30	66.40	5km
16 May	Havant parkrun	20:50	65.34	5km
26 Apr	London Marathon	3:32:48	59.05	26.2mi
18 Jan	Stubbington Green 10k	43:09	63.78	10km
2014		Result	WAVA	Distance
30 Nov	Hayling 10	1:10:23	64.07	10mi
11 Jun	Hayling Billy 5	34:13	64.12	5mi
23 Mar	Eastleigh 10k	42:09	64.88	10km
19 Jan	Stubbington Green 10k	43:45	62.51	10km
2013		Result	WAVA	Distance
24 Nov	Hayling 10	1:10:58	63.18	10mi
27 Oct	Great South Run	1:17:29	57.87	10mi
15 Sep	Victory 5	33:44	64.65	5mi
7 Sep	Overton 5	34:26	63.34	5mi
12 Jun	Hayling Billy 5	33:33	65.01	5mi
12 May	Marwell 10k	43:06	63.11	10km
24 Mar	Eastleigh 10k	41:51	65.00	10km
20 Jan	Stubbington Green 10k	43:25	62.65	10km
2012		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon	3:53:13	53.35	26.2mi
25 Nov	Hayling 10	1:11:24	62.49	10mi
18 Nov	Gosport Half Marathon	1:34:39	62.42	13.1mi
16 Sep	Victory 5	34:12	63.44	5mi
1 Sep	Havant parkrun	21:08	63.11	5km
18 Aug	Havant parkrun	21:48	61.18	5km
21 Jul	Havant parkrun	21:24	62.33	5km
30 Jun	Havant Parkrun	21:18	62.62	5km
16 Jun	Inaugural Havant Parkrun	22:10	60.17	5km
13 Jun	Hayling Billy 5	34:53	62.19	5mi
20 May	Marwell Wildlife 10k	43:47	61.83	10km
14 Apr	Netley Abbey Parkrun	21:07	63.16	5km
25 Mar	Eastleigh 10k	42:45	63.32	10km
5 Feb	Chichester Priory 10k	42:56	63.05	10km
15 Jan	Stubbington Green 10k	43:36	62.09	10km
2011		Result	WAVA	Distance
27 Nov	Hayling 10	1:16:17	58.25	10mi
2 Oct	Queen Elizabeth Trail 11	1:47:03	45.50	11mi
25 Sep	Hursley 10k	47:33	56.71	10km
15 Jun	Hayling Billy 5	36:43	58.82	5mi
2008		Result	WAVA	Distance
26 Oct	Great South Run	1:30:20	48.80	10mi
2007		Result	WAVA	Distance
28 Oct	Great South Run	1:24:01	52.40	10mi
2006		Result	WAVA	Distance
22 Oct	Great South Run	1:27:36	50.23	10mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	64	93	66	26	0	0	0	0	0	0	0	0	249
2020	121	150	125	173	187	200	165	166	179	117	101	123	1807
2020	0	0	0	12	0	62	31	0	10	0	0	0	115
2019	108	76	133	135	107	107	110	93	106	99	117	108	1298
2018	119	88	104	89	87	2	34	31	108	76	82	96	917
2018	0	14	0	0	0	0	0	11	0	0	0	0	25
2017	33	67	74	76	83	37	98	115	113	109	153	132	1089
2017	0	6	28	0	0	10	0	0	0	0	0	0	44
2016	62	134	92	56	59	62	70	43	100	69	64	38	847
2016	0	0	0	0	0	0	21	11	47	0	3	2	83
2015	115	178	195	154	52	79	74	56	86	81	83	103	1255
2015	0	0	0	0	0	11	9	0	0	0	0	0	20
2014	50	66	64	72	80	75	56	46	52	79	94	61	795
2014	0	0	11	0	42	0	0	19	0	0	0	0	73
2013	24	57	27	43	49	44	38	55	50	48	61	35	531
2013	0	5	4	0	0	0	0	0	6	0	0	0	15
2012	56	47	62	53	62	49	56	62	116	134	90	71	857
2012	0	0	5	6	0	0	6	14	0	0	0	0	30
2011	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2011	24	24	26	16	47	42	59	50	55	39	38	53	473
2011	0	5	0	26	6	9	13	15	15	8	7	0	103
2010	0	0	0	44	35	28	51	41	42	28	31	26	326
2010	0	0	0	0	0	5	4	25	11	10	0	0	55

Mon 15th Mar Mar 15	Tue 16th Mar Mar 16	Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21
3.1mi, 27:47 Running - General	-	-	-	-	-	9.1mi, 1:30:06 Running - General
Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28
5.8mi, 50:50 Running - General	-	-	-	-	-	-
Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4
-	-	-	-	-	4.6mi, 38:26 Running - General	-
Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11
6.5mi, 55:58 Running - General	5.3mi, 43:10 Running - General	3.8mi, 33:17 Running - General	5.7mi, 51:33 Running - General	-	-	-

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