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Gogsy! M60

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JogScotland Rosemount

Races
83
Miles
7623
Miles
769
WAVA
64.53%
Mile
6:59
5k
23:37
5M
41:57
10k
49:58
10M
1:28:19
Half
1:54:02

About Me

Ex-cyclist, ex-hockey player, ex ... hausted!

Current Status

Good!

Groups

This user is a member of 500 miles in 2010, 750 miles in 2009, Conquercise Game, Cross Trainers, Engineering Department, FERC, Fetch App, Fetch Everyone Wine Club (FEWC), Fetch HeartRate Data Study, Fetch Social Runs, Fetchenstein, FetchPoint Game, GPS Users, Heart Rate Training, I love Cycling, New Fetch Game, Scottish Runners, Sub 50 10K, UTMOST

2019 Targets

BIKE
130
RUN
660

Set your targets for 2019

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
0.2km	Fetch mile - 200m0.2km	39	5:14	58.88	1							39
1mi	Scottish Fetch Mile1mi	6:59	6:59	62.24	4			6:59				7:28
5km	Aberdeen parkrun5km	23:37	7:36	64.53	30	23:42		23:37	24:58	26:17	24:48		24:57	27:34	27:06
6km	Errol 6K Fun Run6km	31:23	8:25	59.76	4			32:33			32:18	31:23
5mi	Strathallan 5 Mile Road Race5mi	41:57	8:23	61.58	3				42:49		41:57		43:01
10km	Aviemore 10k10km	49:58	8:02	64.01	26	51:44	53:18	52:44	49:58		54:27	57:48	54:16		56:43
10mi	Tay Ten10mi	1:28:19	8:50	60.62	4	1:34:58			1:34:48			1:28:19
13.1mi	Aviemore Half Marathon13.1mi	1:54:02	8:42	62.44	9	1:57:29			2:10:52		1:54:02		2:08:07

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	91	0	0	0	0	0	0	0	0	0	0	0	91
2018	32	16	31	60	74	40	62	55	35	49	102	114	669
2018	0	0	0	0	0	0	0	54	33	18	17	8	130
2017	47	54	47	42	18	27	49	28	28	22	13	24	398
2016	75	62	80	97	92	70	49	41	82	83	45	39	813
2016	0	0	0	0	13	0	0	0	0	0	0	0	13
2015	68	80	83	68	51	50	64	72	48	43	66	58	751
2014	37	69	102	87	90	66	73	89	98	78	52	31	871
2013	13	45	56	44	5	38	35	47	51	59	55	63	511
2013	0	0	0	0	0	0	0	0	9	0	0	0	9
2012	56	60	41	62	48	42	55	85	75	69	50	18	659
2012	21	0	0	75	71	52	18	15	43	46	22	16	377
2011	53	67	67	91	82	96	44	87	53	67	64	56	828
2011	0	0	0	0	0	0	0	21	42	32	68	46	208
2010	29	59	61	26	9	49	52	29	15	1	3	0	334
2009	82	84	98	76	71	98	102	59	79	35	29	35	849
2008	21	48	43	51	27	46	43	55	85	30	60	52	561
2007	3	27	53	9	7	1	8	9	14	9	30	11	179
2007	0	11	0	0	0	0	0	0	20	0	0	0	31
2006	0	0	0	0	4	27	14	44	15	0	5	0	110

Fri 21st Dec Dec 21	Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27
5.4mi, 58:44 Running - General Took it canny Add a comment 3mi, 29:33 Running - General Car pick-up Add a comment	3.3mi, 34:54 Running - General Nostalgic route today. Seems quite appropriate at this time of year. Add a comment	-	4.1mi, 44:27 Running - General Maybe not the fastest session but definitely more steps than normal due to the icy conditions. Add a comment	3.2mi, 34:28 Running - General Foggy & not a lot of people about. Add a comment	5.7mi, 59:37 Running - General A bit of a struggle. (Unsurpisingly after all the excesses of Christmas Day ) Add a comment	4.6mi, 49:35 Running - General Slowstart but picked up. Add a comment
Fri 28th Dec Dec 28	Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3
3.5mi, 38:28 Running - General Cracking morning for a wee mixed terrain. Add a comment	5.1mi, 54:13 Running - General I was going to take a rest day but it was too sunny & 11 degrees so I had to do it. Add a comment	-	4.1mi, 42:21 Running - General Nice sunny end to the year. Add a comment	3.2mi, 33:55 Running - General Splendid start to the year. Add a comment	4.6mi, 48:32 Running - General Minus 2 degrees but sunny. (Nice if you're skiing but a bit slippy for a run.) Add a comment 1.5mi, 16:32 Running - General Car pickup Add a comment	6.3mi, 1:07:31 Running - General Another sub-zero run. Add a comment
Fri 4th Jan Jan 4	Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10
2.1mi, 22:23 Running - General Afternoon run after car pick-up Add a comment 5mi, 52:01 Running - General Split run - 1 of 2 Add a comment	7.6mi, 1:20:22 Running - General Longest one for a while Add a comment	8.2mi, 1:27:53 Running - General Struggled on the hills today Add a comment	-	3.4mi, 36:17 Running - General Nice afternoon for some exercise Add a comment 3.3mi, 35:05 Running - General Easy start to the week Add a comment	3.1mi, 33:37 Running - General Easy one before tea. Add a comment 8mi, 1:23:31 Running - General Frosty, sunny & no wind - ideal conditions for a January morning. Add a comment	3.5mi, 38:27 Running - General Nice 'n' easy Add a comment 4.9mi, 50:30 Running - General 7 degrees & still. Very nice. Add a comment
Fri 11th Jan Jan 11	Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17
5.7mi, 1:00:53 Running - General 4 pints of heavy & a black pudding supper not the best fuel the night before a run. Add a comment	3.4mi, 35:15 Running - General Route a bit too involved to really enjoy it. Add a comment 1.9mi, 19:35 Running - General Car pick-up Add a comment	5.6mi, 1:00:15 Running - General Took a while to get my 'second wind' Add a comment 3.6mi, 37:55 Running - General Car pick-up Add a comment	-	2.6mi, 29:43 Running - General Nightmare - right knee 'twanged' 2 miles into run coming off a kerb & had to cut session short. Tried to run it off but now struggling to bear any weight on it. This could be a major issue. Add a comment 3.8mi, 41:26 Running - General Easy leg-stretcher Add a comment	-	-

2018	Date	Result	WAVA
Camperdown parkrun, Dundee	17 Nov	29:27	54.95%
Great Scottish Run 10K	30 Sep	56:43	59.38%
Forfar 10K	19 Aug	57:31	58.56%
St Andrews parkrun	4 Aug	27:06	59.71%
Metro Beach 10k	5 Jun	58:41	57.39%
St Andrews parkrun	26 May	28:02	57.72%
2017	Date	Result	WAVA
Aberdeen parkrun	10 Jun	27:56	57.42%
Hazlehead parkrun, Aberdeen	18 Feb	27:34	57.68%
Camperdown parkrun, Dundee	1 Jan	32:21	49.15%
Perth Parkrun	1 Jan	29:37	53.69%
2016	Date	Result	WAVA
Camperdown parkrun, Dundee	25 Dec	32:25	49.05%
Aberdeen parkrun	3 Dec	27:26	57.96%
Strathaven Run with the Wind 10k	6 Nov	54:16	60.99%
Aviemore Half Marathon	16 Oct	2:08:07	56.61%
Southampton parkrun	16 Jul	27:08	58.60%
Brig Bash 5	6 Jul	43:01	61.10%
St Andrews parkrun	4 Jun	24:57	63.73%
City of Aberdeen Baker Hughes 10K	15 May	54:31	60.71%
St Andrews parkrun	30 Apr	25:27	61.94%
Camperdown parkrun, Dundee	2 Apr	27:39	57.01%
2015	Date	Result	WAVA
Metro Beach 10k	9 Jun	57:48	56.76%
City of Aberdeen Baker Hughes 10K	17 May	1:01:51	53.04%
Tay Ten	5 Apr	1:28:19	60.62%
Errol 6K Fun Run	22 Mar	31:23	59.76%
Fetch mile - 200m	15 Feb	39	58.88%
The Kelpie-tastic FE Mile Track Faff	15 Feb	7:28	60.20%
2014	Date	Result	WAVA
Camperdown parkrun, Dundee	25 Dec	28:31	54.81%
Aviemore Half Marathon	12 Oct	1:54:02	62.44%
Camperdown parkrun, Dundee	4 Oct	25:36	61.05%
Pollok parkrun, Glasgow	20 Sep	25:15	61.90%
Scottish Half Marathon	6 Sep	2:00:01	59.33%
Cheltenham parkrun	30 Aug	24:48	63.02%
Asda Foundation Pennine 10K	22 Jun	54:27	59.74%
St Andrews parkrun	14 Jun	23:42	65.94%
Strathallan 5 Mile Road Race	31 May	41:57	61.58%
Camperdown Parkrun, Dundee	10 May	26:37	58.72%
Glenlivet 10K	13 Apr	55:14	58.40%
Camperdown Dundee parkrun	5 Apr	27:09	57.08%
Errol 6K Fun Run	16 Mar	32:18	57.58%
Camperdown parkrun #94	15 Feb	28:48	53.81%
2013	Date	Result	WAVA
Aberdeen parkrun	7 Dec	26:17	58.96%
Camperdown parkrun #73	5 Oct	27:42	55.95%
Camperdown parkrun #71	21 Sep	29:06	53.26%
2012	Date	Result	WAVA
Glen Moray 10 mile	10 Nov	1:34:48	55.48%
Aviemore 10k	14 Oct	49:58	64.01%
5 Mile River Ayr Race	23 Sep	42:49	59.32%
Great Scottish Run Half Marathon	2 Sep	2:10:52	53.44%
Forfar 10k Road Race	19 Aug	55:20	57.80%
The Running Shop Beach 10k	12 Jun	53:08	60.19%
Nuffield Health jogscotland 5k Challenge	6 Jun	24:58	61.55%
2011	Date	Result	WAVA
Aberdeen parkrun	8 Oct	23:37	64.53%
Forfar 10K	21 Aug	53:56	58.81%
City of Aberdeen Baker Hughes 10k	22 May	52:44	60.15%
Scottish Fetch Mile	24 Apr	6:59	62.24%
Errol 6K Fun Run	20 Mar	32:33	55.71%
2010	Date	Result	WAVA
Grangemouth Round the Houses 10K	28 Mar	53:18	58.54%
2009	Date	Result	WAVA
Templeton Woods 10M	1 Nov	1:41:07	50.70%
Great North Run	20 Sep	2:02:33	55.59%
Forfar 10k	16 Aug	52:37	59.30%
Forth Road Bridge 10K	9 Aug	52:25	59.52%
Dyce Half Marathon	2 Aug	1:57:29	57.99%
Dundee Half Marathon	21 Jun	2:00:21	56.61%
jogscotland 5k Challenge - Aberdeenshire - Haddo House	16 Jun	24:48	60.44%
The Running Shop Beach 10k	9 Jun	58:26	53.39%
Fragile X 5K Fun Run	4 Jun	23:42	63.25%
City of Aberdeen Baker Hughes 10k	24 May	51:44	60.31%
Monikie 10k	10 May	54:08	57.63%
Angus HAlf Marathon (HAM)	26 Apr	1:59:04	56.72%
Montrose Petrofac 10k	12 Apr	52:45	58.67%
Alloa Half Marathon	22 Mar	2:05:52	53.66%
Lasswade 10 Mile Road Race	1 Mar	1:34:58	53.53%
2008	Date	Result	WAVA
Scottish Fetch Mile Challenge	7 Dec	7:14	59.09%
Forfar 10k	17 Aug	1:01:15	50.51%
jogscotland 5k Challenge - Aberdeen - Hazlehead Park	19 Jun	26:16	56.61%
The Running Shop Beach 10k	10 Jun	55:48	55.46%
Run Balmoral - Stena Drilling Tartan 10k	26 Apr	1:00:11	51.00%
Run Garioch 10k	13 Apr	58:37	52.37%
Errol 6K Fun Run	23 Mar	34:19	51.57%
2007	Date	Result	WAVA
Fetch Scottish Mile Challenge	2 Dec	7:17	58.24%
Run Garioch 10k	1 Apr	57:45	52.73%
Errol 6K Fun Run	25 Mar	32:00	54.87%
2006	Date	Result	WAVA
Baxters River Ness 5K Fun Run	1 Oct	25:55	56.45%
Aberdeen Jog Scotland Challenge 5K	5 Jul	28:17	51.73%

Gogsy! M60

About Me

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006