Gogsy! M65

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STATUS Hip injured skiing :-(

About Me
Ex-cyclist, ex-hockey player, ex ... hausted!
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Recent Blogs
Fetch's *NEW* Heart Rate Analysis Jan 2021
Yesterday was a sad day ... Jan 2019
12th November 2029 Aug 2015
Making do Jan 2015
Why are 5Ks so tough? Oct 2013
Recent Training
21st May
parkrun 3.1mi 31:15
21st May
General 0.6mi 7:55
20th May
General 3.1mi 56:32
19th May
General 4.3mi 1:14:10
18th May
General 3.8mi 40:21
12 Month Benchmarks Run Bike
Mile 8:07 4:32
5k 26:57 18:07
5mi 50:34 30:02
10k 1:07:12 38:23
Recent Pictures
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2022 Targets Set your targets
Recent Threads
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Buddies (11)
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