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Gogsy! M60

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JogScotland Rosemount

Races
83
Miles
7378
Miles
761
WAVA
64.53%
Mile
6:59
5k
23:37
5M
41:57
10k
49:58
10M
1:28:19
Half
1:54:02

About Me

Ex-cyclist, ex-hockey player, ex ... hausted!

Current Status

Good!

Groups

This user is a member of 500 miles in 2010, 750 miles in 2009, Conquercise Game, Cross Trainers, Engineering Department, FERC, Fetch App, Fetch Everyone Wine Club (FEWC), Fetch HeartRate Data Study, Fetch Social Runs, Fetchenstein, FetchPoint Game, GPS Users, Heart Rate Training, I love Cycling, New Fetch Game, Scottish Runners, Sub 50 10K, UTMOST

2018 Targets

BIKE
200
RUN
500

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
0.2km	Fetch mile - 200m0.2km	39	5:14	58.88	1							39
1mi	Scottish Fetch Mile1mi	6:59	6:59	62.24	4			6:59				7:28
5km	Aberdeen parkrun5km	23:37	7:36	64.53	30	23:42		23:37	24:58	26:17	24:48		24:57	27:34	27:06
6km	Errol 6K Fun Run6km	31:23	8:25	59.76	4			32:33			32:18	31:23
5mi	Strathallan 5 Mile Road Race5mi	41:57	8:23	61.58	3				42:49		41:57		43:01
10km	Aviemore 10k10km	49:58	8:02	64.01	26	51:44	53:18	52:44	49:58		54:27	57:48	54:16		56:43
10mi	Tay Ten10mi	1:28:19	8:50	60.62	4	1:34:58			1:34:48			1:28:19
13.1mi	Aviemore Half Marathon13.1mi	1:54:02	8:42	62.44	9	1:57:29			2:10:52		1:54:02		2:08:07

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	32	16	31	60	74	40	62	55	35	49	61	0	515
2018	0	0	0	0	0	0	0	54	33	18	17	0	123
2017	47	54	47	42	18	27	49	28	28	22	13	24	398
2016	75	62	80	97	92	70	49	41	82	83	45	39	813
2016	0	0	0	0	13	0	0	0	0	0	0	0	13
2015	68	80	83	68	51	50	64	72	48	43	66	58	751
2014	37	69	102	87	90	66	73	89	98	78	52	31	871
2013	13	45	56	44	5	38	35	47	51	59	55	63	511
2013	0	0	0	0	0	0	0	0	9	0	0	0	9
2012	56	60	41	62	48	42	55	85	75	69	50	18	659
2012	21	0	0	75	71	52	18	15	43	46	22	16	377
2011	53	67	67	91	82	96	44	87	53	67	64	56	828
2011	0	0	0	0	0	0	0	21	42	32	68	46	208
2010	29	59	61	26	9	49	52	29	15	1	3	0	334
2009	82	84	98	76	71	98	102	59	79	35	29	35	849
2008	21	48	43	51	27	46	43	55	85	30	60	52	561
2007	3	27	53	9	7	1	8	9	14	9	30	11	179
2007	0	11	0	0	0	0	0	0	20	0	0	0	31
2006	0	0	0	0	4	27	14	44	15	0	5	0	110

Tue 23rd Oct Oct 23	Wed 24th Oct Oct 24	Thu 25th Oct Oct 25	Fri 26th Oct Oct 26	Sat 27th Oct Oct 27	Sun 28th Oct Oct 28	Mon 29th Oct Oct 29
2.8mi, 28:27 Running - General Time pressures, so just a quickie Add a comment	3.1mi, 29:46 Running - General Pacy 5k along Riverside Add a comment	-	5.2mi, 51:43 Running - General Car service day - run back from garage. Add a comment	9.4mi, 1:04:30 Cycling - General WSW square-grabbing Add a comment 1mi, 10:03 Running - General Car pick-up Add a comment	3.7mi, 39:06 Running - General More WSW square-grabbingl Add a comment	5.3mi, 56:42 Running - General Car pickup Add a comment
Tue 30th Oct Oct 30	Wed 31st Oct Oct 31	Thu 1st Nov Nov 1	Fri 2nd Nov Nov 2	Sat 3rd Nov Nov 3	Sun 4th Nov Nov 4	Mon 5th Nov Nov 5
3.8mi, 40:07 Running - General Struggled a wee bit - probably need a rest day. Add a comment	-	3.5mi, 37:45 Running - General If you pause your Garmin REMEMBER to switch back on again! Add a comment	4mi, 41:08 Running - General Square grabbing Add a comment	5.6mi, 59:44 Running - General A bit further than I was planning but a good run anyway although a bit hilly. Add a comment	8.3mi, 47:39 Cycling - General Windy but nice for November. Add a comment	3.1mi, 32:48 Running - General A touch of PF today ... may have to be careful. Add a comment
Tue 6th Nov Nov 6	Wed 7th Nov Nov 7	Thu 8th Nov Nov 8	Fri 9th Nov Nov 9	Sat 10th Nov Nov 10	Sun 11th Nov Nov 11	Mon 12th Nov Nov 12
2.8mi, 28:01 Running - General Just a small run to give foot a break. Add a comment	4.4mi, 45:49 Running - General Picking off squares Add a comment	4.6mi, 46:35 Running - General Mopping up squares Add a comment	3.2mi, 34:21 Running - General Hilly! Add a comment	3.5mi, 37:09 Running - General Car pick-up Add a comment	5.2mi, 57:17 Running - General 7 days in a row! Add a comment	-
Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19
4.1mi, 43:03 Running - General Nice morning for a run. Add a comment	4.2mi, 46:39 Running - General Hill work in the drizzle. Add a comment	3mi, 30:58 Running - General New route & a couple of streets I've never been on before. Add a comment	3.2mi, 34:25 Running - General Best run of the week! Add a comment	1.9mi, 19:56 Running - General Parkrun warmdown. Add a comment 3.1mi, 30:11 Running - General Canny jog around Campy parkrun. Add a comment 1.9mi, 21:27 Running - General Parkrun warm-up. Add a comment	8.8mi, 52:31 Cycling - General Break from running today. Add a comment	-

2018	Date	Result	WAVA
Camperdown parkrun, Dundee	17 Nov	29:27	54.95%
Great Scottish Run 10K	30 Sep	56:43	59.38%
Forfar 10K	19 Aug	57:31	58.56%
St Andrews parkrun	4 Aug	27:06	59.71%
Metro Beach 10k	5 Jun	58:41	57.39%
St Andrews parkrun	26 May	28:02	57.72%
2017	Date	Result	WAVA
Aberdeen parkrun	10 Jun	27:56	57.42%
Hazlehead parkrun, Aberdeen	18 Feb	27:34	57.68%
Camperdown parkrun, Dundee	1 Jan	32:21	49.15%
Perth Parkrun	1 Jan	29:37	53.69%
2016	Date	Result	WAVA
Camperdown parkrun, Dundee	25 Dec	32:25	49.05%
Aberdeen parkrun	3 Dec	27:26	57.96%
Strathaven Run with the Wind 10k	6 Nov	54:16	60.99%
Aviemore Half Marathon	16 Oct	2:08:07	56.61%
Southampton parkrun	16 Jul	27:08	58.60%
Brig Bash 5	6 Jul	43:01	61.10%
St Andrews parkrun	4 Jun	24:57	63.73%
City of Aberdeen Baker Hughes 10K	15 May	54:31	60.71%
St Andrews parkrun	30 Apr	25:27	61.94%
Camperdown parkrun, Dundee	2 Apr	27:39	57.01%
2015	Date	Result	WAVA
Metro Beach 10k	9 Jun	57:48	56.76%
City of Aberdeen Baker Hughes 10K	17 May	1:01:51	53.04%
Tay Ten	5 Apr	1:28:19	60.62%
Errol 6K Fun Run	22 Mar	31:23	59.76%
Fetch mile - 200m	15 Feb	39	58.88%
The Kelpie-tastic FE Mile Track Faff	15 Feb	7:28	60.20%
2014	Date	Result	WAVA
Camperdown parkrun, Dundee	25 Dec	28:31	54.81%
Aviemore Half Marathon	12 Oct	1:54:02	62.44%
Camperdown parkrun, Dundee	4 Oct	25:36	61.05%
Pollok parkrun, Glasgow	20 Sep	25:15	61.90%
Scottish Half Marathon	6 Sep	2:00:01	59.33%
Cheltenham parkrun	30 Aug	24:48	63.02%
Asda Foundation Pennine 10K	22 Jun	54:27	59.74%
St Andrews parkrun	14 Jun	23:42	65.94%
Strathallan 5 Mile Road Race	31 May	41:57	61.58%
Camperdown Parkrun, Dundee	10 May	26:37	58.72%
Glenlivet 10K	13 Apr	55:14	58.40%
Camperdown Dundee parkrun	5 Apr	27:09	57.08%
Errol 6K Fun Run	16 Mar	32:18	57.58%
Camperdown parkrun #94	15 Feb	28:48	53.81%
2013	Date	Result	WAVA
Aberdeen parkrun	7 Dec	26:17	58.96%
Camperdown parkrun #73	5 Oct	27:42	55.95%
Camperdown parkrun #71	21 Sep	29:06	53.26%
2012	Date	Result	WAVA
Glen Moray 10 mile	10 Nov	1:34:48	55.48%
Aviemore 10k	14 Oct	49:58	64.01%
5 Mile River Ayr Race	23 Sep	42:49	59.32%
Great Scottish Run Half Marathon	2 Sep	2:10:52	53.44%
Forfar 10k Road Race	19 Aug	55:20	57.80%
The Running Shop Beach 10k	12 Jun	53:08	60.19%
Nuffield Health jogscotland 5k Challenge	6 Jun	24:58	61.55%
2011	Date	Result	WAVA
Aberdeen parkrun	8 Oct	23:37	64.53%
Forfar 10K	21 Aug	53:56	58.81%
City of Aberdeen Baker Hughes 10k	22 May	52:44	60.15%
Scottish Fetch Mile	24 Apr	6:59	62.24%
Errol 6K Fun Run	20 Mar	32:33	55.71%
2010	Date	Result	WAVA
Grangemouth Round the Houses 10K	28 Mar	53:18	58.54%
2009	Date	Result	WAVA
Templeton Woods 10M	1 Nov	1:41:07	50.70%
Great North Run	20 Sep	2:02:33	55.59%
Forfar 10k	16 Aug	52:37	59.30%
Forth Road Bridge 10K	9 Aug	52:25	59.52%
Dyce Half Marathon	2 Aug	1:57:29	57.99%
Dundee Half Marathon	21 Jun	2:00:21	56.61%
jogscotland 5k Challenge - Aberdeenshire - Haddo House	16 Jun	24:48	60.44%
The Running Shop Beach 10k	9 Jun	58:26	53.39%
Fragile X 5K Fun Run	4 Jun	23:42	63.25%
City of Aberdeen Baker Hughes 10k	24 May	51:44	60.31%
Monikie 10k	10 May	54:08	57.63%
Angus HAlf Marathon (HAM)	26 Apr	1:59:04	56.72%
Montrose Petrofac 10k	12 Apr	52:45	58.67%
Alloa Half Marathon	22 Mar	2:05:52	53.66%
Lasswade 10 Mile Road Race	1 Mar	1:34:58	53.53%
2008	Date	Result	WAVA
Scottish Fetch Mile Challenge	7 Dec	7:14	59.09%
Forfar 10k	17 Aug	1:01:15	50.51%
jogscotland 5k Challenge - Aberdeen - Hazlehead Park	19 Jun	26:16	56.61%
The Running Shop Beach 10k	10 Jun	55:48	55.46%
Run Balmoral - Stena Drilling Tartan 10k	26 Apr	1:00:11	51.00%
Run Garioch 10k	13 Apr	58:37	52.37%
Errol 6K Fun Run	23 Mar	34:19	51.57%
2007	Date	Result	WAVA
Fetch Scottish Mile Challenge	2 Dec	7:17	58.24%
Run Garioch 10k	1 Apr	57:45	52.73%
Errol 6K Fun Run	25 Mar	32:00	54.87%
2006	Date	Result	WAVA
Baxters River Ness 5K Fun Run	1 Oct	25:55	56.45%
Aberdeen Jog Scotland Challenge 5K	5 Jul	28:17	51.73%

Gogsy! M60

About Me

Current Status

Groups

2018 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006