ChristianPoulton M55

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Recent Blogs
Milton Keynes Marathon 2013 May 2013
2012 Jan 2012
Recent Training
5th Jul
General 1.6mi 14:27
5th Jul
General 3.8mi 34:42
5th Jul
General 0.6mi 7:50
5th Jul
General 1.6mi 11:58
5th Jul
General 7.8mi 34:22
12 Month Benchmarks Run Bike
Mile 5:27 2:30
5k 18:17 8:44
5mi 29:39 14:17
10k 37:05 17:49
10mi 1:00:50 0
Half 1:20:27 0
20mi 2:08:18 0
Mara 2:53:44 0
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