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caw M65

About

Race Times

All Races

Mileage

Training

Denby Dale AC

Races
45
Miles
10261
Miles
232
5k
24:05
10k
49:08
Half
1:49:41
Mara
4:35:04

About Me

Runner

Current Status

Uninjured!

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Buddies

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2016	2018	2019
5km	6	24:05 7:45/mi	28:24	25:58		24:39	24:05
6mi	2	55:06 9:11/mi					55:06
10km	13	49:08 7:54/mi		51:20	50:57	49:54	49:08	59:19		57:57
8mi	1	1:32:23 11:33/mi								1:32:23
13.1mi	15	1:49:41 8:22/mi	2:24:21	2:02:25	1:59:50	1:56:03	1:52:50	1:49:41	2:01:00	2:12:26	1:57:31
15.5mi	1	3:36:00 13:56/mi								3:36:00
26.2mi	7	4:35:04 10:30/mi		5:39:37	4:47:20	4:51:28	4:45:06				4:35:04

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	10	0	0	0	0	0	0	0	0	0	0	0	10
2020	46	37	46	33	16	42	34	28	0	7	5	3	296
2019	126	112	176	149	58	85	83	45	66	0	15	84	1000
2018	44	61	52	65	56	67	40	80	53	69	46	89	722
2018	0	0	0	0	0	0	12	0	0	0	0	0	12
2017	89	60	53	59	83	73	55	74	65	58	65	57	789
2017	0	0	0	0	0	0	0	0	3	0	0	0	3
2016	82	85	135	67	48	76	48	80	99	104	74	102	1002
2016	0	0	0	18	0	0	15	0	0	0	0	0	33
2015	76	80	20	46	33	71	38	48	40	3	58	14	529
2015	0	0	0	9	0	13	38	41	19	0	0	0	120
2014	106	105	125	76	71	71	70	0	64	91	48	74	901
2013	127	123	129	106	85	71	103	131	114	70	53	76	1188
2012	130	117	138	108	116	109	131	118	133	77	75	52	1304
2012	0	0	0	0	0	0	0	0	0	0	10	0	10
2011	79	119	136	168	129	91	124	118	120	82	67	67	1300
2011	0	0	12	0	15	0	0	0	0	0	0	0	27
2010	15	46	89	84	72	58	52	116	85	86	49	23	773
2010	0	0	0	0	0	0	0	17	0	0	10	0	27
2009	0	0	0	0	0	47	79	126	31	54	51	58	447

Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31
2.8mi, 36:57 Running - General	-	-	-	-	-	-
Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7
-	-	-	-	5.2mi, 1:22:13 Running - General	-	-
Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14
5.2mi, 1:22:32 Running - General	-	-	-	-	-	-
Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Marrakech Half Marathon	13.1mi	26 Jan		0.00%
2019	Distance	Date	Result	WAVA
Rock 'N' Roll Dublin 10k	13.1mi	11 Aug	1:57:31	63.74%
Rock 'N' Roll Dublin	5km	10 Aug		0.00%
Round Sheffield Run	20km	30 Jun		0.00%
London Marathon	26.2mi	28 Apr	4:35:04	57.35%
Benidorm Half Marathon	13.1mi	2 Mar	2:01:49	61.49%
2018	Distance	Date	Result	WAVA
Clowne Half Marathon	13.1mi	25 Nov	2:12:26	56.56%
Hardmoors Goathland Trail Half Marathon	13.1mi	10 Nov	3:40:00	34.05%
Hardmoors Osmotherly half marathon	15.5mi	21 Oct	3:36:00	40.63%
Sheffield 101010	10km	7 Oct	59:37	57.12%
Stairway to Heaven	8mi	29 Sep	1:32:23	47.87%
Shepley 10K	10km	9 Sep	57:57	58.76%
The Denby Dash	5.6mi	27 Aug		0.00%
2017	Distance	Date	Result	WAVA
Travellers 6	6mi	17 Dec		0.00%
Clowne Half Marathon	13.1mi	26 Nov		0.00%
Goathland half marathon	14mi	11 Nov		0.00%
Hardmoors Osmotherley Trail Half Marathon	13.1mi	22 Oct		0.00%
Oxspring Hunshelf Amble	7mi	8 Jul		0.00%
The school run	9km	10 Jun		0.00%
Dukeries 10	10mi	11 Feb		0.00%
2016	Distance	Date	Result	WAVA
Travellers 6	6mi	18 Dec		0.00%
Tour of Tameside: Hyde 7	7mi	19 Jun		0.00%
Tour of Tameside: High Peak Half Marathon	13.1mi	18 Jun		0.00%
Tour of Tameside: Cross Trail 10K	10km	16 Jun		0.00%
London Marathon	26.2mi	24 Apr		0.00%
Ackworth Half Marathon	13.1mi	28 Mar		0.00%
Canal Canter Half Leeds	13.1mi	12 Mar	2:01:00	60.10%
Torremolinos Half Marathon	13.1mi	7 Feb		0.00%
2015	Distance	Date	Result	WAVA
Robin Hood Half Marathon	13.1mi	27 Sep		0.00%
Vale of York Half Marathon	13.1mi	20 Sep		0.00%
Cannon Hall Run	10km	6 Sep		0.00%
2014	Distance	Date	Result	WAVA
Great Yorkshire Pie-athlon	6km	14 Dec		0.00%
Oxspring Hunshelf Amble	7mi	6 Dec		0.00%
Greater Manchester Marathon	26.2mi	6 Apr		0.00%
Silverstone Half Marathon	13.1mi	2 Mar		0.00%
2013	Distance	Date	Result	WAVA
Cannon Hall Run	10km	8 Sep	59:19	54.79%
Sheffield Half Marathon	13.1mi	12 May	1:49:41	64.43%
London Marathon	26.2mi	21 Apr		0.00%
Barnsley parkrun	5km	13 Apr		0.00%
Barnsley parkrun	5km	6 Apr		0.00%
Barnsley parkrun	5km	30 Mar		0.00%
Barnsley parkrun	5km	23 Mar		0.00%
Barnsley parkrun	5km	16 Mar		0.00%
Barnsley parkrun	5km	9 Mar		0.00%
Silverstone Half Marathon	13.1mi	3 Mar	1:51:08	63.59%
Barnsley parkrun	5km	2 Mar		0.00%
Barnsley parkrun	5km	23 Feb		0.00%
Barnsley parkrun #106	5km	16 Feb		0.00%
Barnsley parkrun	5km	9 Feb		0.00%
Barnsley parkrun	5km	2 Feb		0.00%
Barnsley parkrun	5km	26 Jan		0.00%
Barnsley parkrun	5km	19 Jan		0.00%
Barnsley parkrun	5km	12 Jan		0.00%
Barnsley parkrun	5km	5 Jan		0.00%
2012	Distance	Date	Result	WAVA
The Travellers 6	6mi	16 Dec	55:06	56.96%
Barnsley 10k	10km	18 Nov		0.00%
Run Liverpool Marathon	26.2mi	14 Oct		0.00%
Barnsley parkrun	5km	29 Sep		0.00%
Whirlow 10k Trail Run	6mi	27 Aug	1:02:19	49.91%
Cannon Hall Run	10km	12 Aug	50:00	64.42%
Joe Percy 10K	10km	18 Jun	50:42	63.53%
Huddersfield parkrun (Jubilee Special)	5km	5 Jun	24:05	65.23%
Sheffield Half Marathon	13.1mi	27 May		0.00%
London Marathon	26.2mi	22 Apr	4:45:06	51.72%
Barnsley parkrun	5km	17 Mar	24:32	64.03%
Silverstone Half Marathon	13.1mi	11 Mar	1:52:50	62.05%
Dewsbury 10k (rearranged)	10km	4 Mar	49:08	65.55%
2011	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	20 Nov	49:54	64.55%
MBNA Chester Marathon	26.2mi	9 Oct	4:51:28	50.12%
Robin Hood Half Marathon	13.1mi	11 Sep	1:56:03	59.77%
Barnsley parkrun	5km	16 Jul		0.00%
Edinburgh Marathon	26.2mi	22 May	4:52:06	50.01%
Barnsley parkrun	5km	7 May	24:39	63.21%
Barnsley parkrun	5km	2 Apr		0.00%
Barnsley parkrun	5km	26 Mar	25:32	61.03%
Silverstone Half Marathon	13.1mi	6 Mar	1:56:57	59.31%
2010	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	21 Nov	50:57	62.66%
Kielder Marathon	26.2mi	17 Oct	5:21:03	45.08%
Great North Run	13.1mi	19 Sep	1:59:50	57.35%
Great Yorkshire Run	10km	5 Sep	52:14	60.57%
Leeds 10k - Jane Tomlinson Run For All	10km	4 Jul	55:16	57.25%
Brighton Marathon	26.2mi	18 Apr	4:47:20	50.37%
Silverstone Half Marathon	13.1mi	14 Mar	2:02:51	55.94%
Dewsbury 10K	10km	7 Feb	53:14	59.44%
2009	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	22 Nov	51:20	61.64%
Leeds Tree-Athlon	5km	27 Sep	25:58	59.06%
Robin Hood Half Marathon	13.1mi	13 Sep	2:02:25	55.64%
Great Yorkshire Run	10km	6 Sep	53:27	58.67%
Edinburgh Marathon	26.2mi	31 May	5:39:37	42.23%
Sheffield Half Marathon	13.1mi	26 Apr	2:24:35	47.11%
2008	Distance	Date	Result	WAVA
Leeds Tree-Athlon	5km	28 Sep	28:24	53.58%
Leeds Half Marathon	13.1mi	7 Sep	2:24:21	46.76%

Welcome To Fetcheveryone

caw M65

About Me

Current Status

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Buddies

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008