Steak-n-Cake F45

About
Race Times
All Races
Mileage
Training

  • Races
    50

  • Miles
    3654

  • Miles
    65

  • Miles
    4795

  • WAVA
    59.12%

  • 5k
    26:43

  • 10k
    53:21

  • 10M
    1:28:57

  • Half
    2:04:18

I am fundraising for FEAT - The Fiona Elizabeth Agnew Trust - raising funds for research into and awareness of Sepsis

Lost someone close to this awful disease, Sepsis, which was undiagnosed at hosipital.
People NEED to KNOW !!


To make a donation, please visit: https://www.justgiving.com/account/your-pages/Gumption-Girls-Ruthie

About Me

Hiya..
I like running, motorcycling, camping, hillwalking, new places, familiar faces, proper food, sparkling wine... in any order ;-) Now adding cycling into this mix ! And triathlon.... way back in 2015 now ! Had some 'injury time' since then ... slowly back on it and just soooo happy to be outdoors

2018 Targets


  • SWIM
    20
  • BIKE
    1000
  • RUN
    600

Set your targets for 2018

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