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Tooms M40

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Mileage

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Miles
1198

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	36	22	35	70	76	46	8	0	0	0	0	0	292
2019	0	0	0	6	15	0	0	0	0	13	12	4	51
2018	36	18	45	48	32	11	3	0	7	6	0	0	206
2017	26	119	94	76	0	42	57	59	53	41	58	25	650

Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22
-	4.9mi, 43:00 Running - General Split Summary === 1) 1km - 8:46(5:27/km) 2) 1km - 8:17(5:09/km) 3) 1km - 9:26(5:52/km) 4) 1km - 8:47(5:27/km) 5) 3.89km - 7:44(1:59/km) Add a comment	-	-	-	-	-
Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29
-	3.4mi, 30:33 Running - General Split Summary === 1) 1km - 8:50(5:29/km) 2) 1km - 8:59(5:35/km) 3) 1km - 9:02(5:37/km) 4) 2.46km - 3:42(1:30/km) Add a comment	-	-	-	-	-
Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6
-	-	-	-	-	-	-
Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13
-	-	-	3.3mi, 29:38 Running - General Split Summary === 1) 1km - 9:15(5:45/km) 2) 1km - 9:13(5:44/km) 3) 1km - 8:33(5:19/km) 4) 2.25km - 2:37(1:10/km) Add a comment	2mi, 40:40 Cross-Training - Walking Split Summary === 1) 1km - 20:30(12:44/km) 2) 2.16km - 20:10(9:21/km) Add a comment	5.1mi, 50:57 Running - General Split Summary === 1) 1km - 9:38(5:59/km) 2) 1km - 9:00(5:36/km) 3) 1km - 9:19(5:47/km) 4) 1km - 11:35(7:12/km) 5) 1km - 9:51(6:07/km) 6) 3.25km - 1:34(29/km) Add a comment	-