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Tooms M40

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Race Times

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Mileage

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Miles
1435

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	24	0	0	0	0	0	0	0	0	0	0	0	24
2020	36	22	35	70	76	46	17	47	49	31	44	33	505
2019	0	0	0	6	15	0	0	0	0	13	12	4	51
2018	36	18	45	48	32	11	3	0	7	6	0	0	206
2017	26	119	94	76	0	42	57	59	53	41	58	25	650

Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30
5.1mi, 45:41 Running - General Split Summary === 1) 1km - 9:10(5:42/km) 2) 1km - 9:01(5:36/km) 3) 1km - 8:55(5:32/km) 4) 1km - 8:56(5:33/km) 5) 1km - 9:05(5:39/km) 6) 3.14km - 34(11/km) Add a comment	-	-	2.3mi, 26:29 Running - General Split Summary === 1) 1km - 11:21(7:03/km) 2) 1km - 11:45(7:18/km) 3) 1.63km - 3:23(2:04/km) Add a comment	-	-	-
Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
-	-	4.9mi, 45:05 Running - General Split Summary === 1) 1km - 9:11(5:42/km) 2) 1km - 8:37(5:21/km) 3) 1km - 9:42(6:02/km) 4) 1km - 9:09(5:41/km) 5) 3.96km - 8:26(2:08/km) Add a comment	-	4.8mi, 45:32 Running - General Split Summary === 1) 1km - 9:52(6:08/km) 2) 1km - 8:39(5:22/km) 3) 1km - 10:03(6:15/km) 4) 1km - 9:31(5:55/km) 5) 3.76km - 7:27(1:59/km) Add a comment	-	4.8mi, 45:00 Running - General Split Summary === 1) 1km - 9:40(6:00/km) 2) 1km - 9:36(5:58/km) 3) 1km - 8:54(5:32/km) 4) 1km - 9:22(5:49/km) 5) 3.78km - 7:28(1:59/km) Add a comment
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
-	-	3.8mi, 1:27:05 Cross-Training - Walking Split Summary === 1) 1km - 18:40(11:36/km) 2) 1km - 26:25(16:25/km) 3) 1km - 24:00(14:55/km) 4) 3.12km - 18:00(5:46/km) Add a comment	-	-	-	-
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
-	-	-	4.7mi, 43:13 Running - General Split Summary === 1) 1km - 9:24(5:50/km) 2) 1km - 9:07(5:40/km) 3) 1km - 9:14(5:44/km) 4) 1km - 9:12(5:43/km) 5) 3.54km - 6:16(1:46/km) Add a comment	-	4.5mi, 40:58 Running - General Split Summary === 1) 1km - 9:24(5:50/km) 2) 1km - 8:47(5:27/km) 3) 1km - 9:07(5:40/km) 4) 1km - 8:40(5:23/km) 5) 3.3km - 5:00(1:31/km) Add a comment	-

2020	Distance	Date	Result	WAVA
The Doctor K Cup	5km	17 Oct		0.00%

Welcome To Fetcheveryone

Tooms M40

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Member of the Month

2020