Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

KeefG M50

About

Race Times

All Races

Mileage

Training

Egdon Heath Harriers

Races
34
Miles
15132
Miles
13
Miles
29502
5M
32:10
10k
40:49
10M
1:07:50
Half
1:26:48
20M
3:15:56
Mara
3:16:53

I am fundraising for British Stroke Association

I've chosen the British Stroke Association to support their work for those who are left a legacy of communication or physical disabilities following a stroke. It was an easy choice for me following Mum's stroke last year.

To make a donation, please visit: http://www.justgiving.com/Keith-Grimmett

Best Badges

This user has collected 137 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	2010	2011	2012	2013
5mi	1	32:10 6:26/mi		32:10
10km	11	40:49 6:34/mi	42:49	41:31	40:49	40:58
6.6mi	1	43:01 6:34/mi			43:01
10mi	3	1:07:50 6:47/mi	1:12:09	1:07:50
20km	1	1:29:32 7:12/mi		1:29:32
13.1mi	9	1:26:48 6:38/mi	1:39:42	1:35:15	1:26:48	1:28:41
20mi	2	3:15:56 9:48/mi		3:46:33	3:15:56
26.2mi	4	3:16:53 7:31/mi	4:08:55	3:51:59	3:30:13	3:16:53

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	44	0	0	0	0	0	0	0	0	0	0	0	44
2021	128	0	0	0	0	0	0	0	0	0	0	0	128
2020	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2020	109	81	51	22	6	3	46	58	46	47	96	36	601
2020	85	183	293	523	709	584	366	183	275	189	44	189	3623
2019	0	0	1	0	0	0	0	0.5	0	0.2	0	0	1.6
2019	162	96	137	77	50	64	54	47	59	98	84	81	1010
2019	61	20	94	225	312	212	464	255	189	75	115	136	2158
2018	0.9	0	0	0	0	0.3	0.1	0.3	0	0	0	0	1.6
2018	151	134	101	69	116	111	88	48	23	144	153	118	1256
2018	157	384	613	505	563	458	485	323	284	120	112	160	4165
2017	0.9	0.6	0	0	0	0	1	0.4	0	0	0	0	2.9
2017	158	150	95	98	63	80	98	114	146	164	150	143	1461
2017	92	150	490	527	547	430	215	234	130	112	96	238	3263
2016	0.1	0.6	1.1	0.9	0	0	0.3	0.6	0	0	0	0	3.6
2016	143	122	144	135	134	115	45	115	143	132	145	156	1530
2016	347	419	567	503	579	509	582	403	395	426	142	180	5052
2015	150	137	138	135	111	72	95	101	123	142	129	128	1460
2015	173	214	333	457	658	507	492	472	456	388	307	453	4911
2014	0.6	1.9	0.8	0	0	0	0	0	0	0	0	0	3.3
2014	135	111	90	56	48	23	53	98	80	83	84	140	1001
2014	90	222	333	393	417	545	559	389	264	309	91	78	3691
2013	167	182	217	215	173	163	134	118	152	126	125	128	1900
2013	92	55	6	130	91	184	429	199	166	125	127	126	1730
2012	169	179	208	144	161	171	166	142	140	158	171	171	1981
2012	0	0	0	0	0	0	47	307	209	95	99	24	780
2011	149	59	162	142	142	154	172	171	146	183	170	198	1850
2010	6	0	6	13	127	127	158	174	80	135	120	94	1040

Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
5.1mi, 22:04 Cycling - General Split Summary === 1) 5m - 21:42(4:20/m) 262cal 77/92rpm 13.82/17.76mph 2) 0.06m - 21(5:40/m) 2cal 77/92rpm 10.6/14.87mph Add a comment	5mi, 15:29 Cycling - General Split Summary === 1) 5m - 15:25(3:05/m) 288cal 82/95rpm 19.45/23.73mph 2) 0.01m - 3(3:56/m) 76/77rpm 15.28/17.76mph Add a comment	5mi, 17:27 Cycling - General Split Summary === 1) 5m - 17:16(3:27/m) 137/161bpm 174cal 83/96rpm 17.37/24.48mph 2) 0.04m - 11(4:23/m) 140/142bpm 1cal 84/88rpm 13.69/17.07mph Add a comment	5mi, 13:31 Cycling - General Split Summary === 1) 5m - 13:23(2:41/m) 128/148bpm 123cal 22.41/28.74mph 2) 0.03m - 8(4:49/m) 130/130bpm 1cal 12.44/20.5mph Add a comment	5.7mi, 49:55 Running - General Split Summary === 1) 1m - 8:45(8:45/m) 154/179bpm 102cal 6.86/7.76mph 2) 1m - 8:37(8:37/m) 166/178bpm 109cal 6.96/7.35mph 3) 1m - 9:02(9:02/m) 161/171bpm 110cal 6.64/7.39mph 4) 1m - 8:41(8:41/m) 166/172bpm 109cal 6.91/7.2mph 5) 1m - 8:35(8:35/m) 170/178bpm 112cal 6.99/7.45mph 6) 0.72m - 6:15(8:41/m) 165/170bpm 78cal 6.91/7.49mph Add a comment	14.6mi, 1:09:21 Cycling - General Split Summary === 1) 5m - 26:48(5:22/m) 268cal 70/86rpm 11.19/17.26mph 2) 5m - 26:34(5:19/m) 281cal 63/87rpm 11.29/22.04mph 3) 4.6m - 15:59(3:28/m) 238cal 74/93rpm 17.28/24.08mph Add a comment	-
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
7.2mi, 1:11:13 Running - General Split Summary === 1) 1m - 9:50(9:50/m) 143/157bpm 106cal 6.1/8.83mph 2) 1m - 10:51(10:51/m) 147/161bpm 119cal 5.53/7.01mph 3) 1m - 10:38(10:38/m) 150/173bpm 118cal 5.64/7.22mph 4) 1m - 9:13(9:13/m) 152/165bpm 102cal 6.51/7.87mph 5) 1m - 9:21(9:21/m) 154/182bpm 104cal 6.41/7.85mph 6) 1m - 9:59(9:59/m) 162/172bpm 120cal 6.01/7.58mph 7) 1m - 9:12(9:12/m) 162/168bpm 111cal 6.53/7.76mph 8) 0.23m - 2:08(9:17/m) 163/170bpm 25cal 6.46/6.78mph Add a comment	-	10mi, 27:48 Cycling - General Split Summary === 1) 5m - 13:52(2:46/m) 123/137bpm 119cal 82/92rpm 21.64/26.88mph 2) 5m - 13:49(2:46/m) 130/141bpm 123cal 80/91rpm 21.71/26.59mph 3) 0.02m - 7(5:06/m) 136/136bpm 79/80rpm 11.77/20.29mph Add a comment	4.7mi, 44:41 Running - General Split Summary === 1) 1m - 9:25(9:25/m) 153/175bpm 108cal 6.38/8.72mph 2) 1m - 9:02(9:02/m) 150/158bpm 104cal 6.65/7.43mph 3) 1m - 9:45(9:45/m) 159/170bpm 118cal 6.16/6.97mph 4) 1m - 9:47(9:47/m) 162/168bpm 121cal 6.13/7.49mph 5) 0.71m - 6:43(9:26/m) 157/178bpm 78cal 6.36/7.81mph Add a comment	10mi, 28:32 Cycling - General Split Summary === 1) 5m - 14:18(2:52/m) 69/71bpm 39cal 81/93rpm 20.98/23.94mph 2) 5m - 14:07(2:49/m) 69/71bpm 54cal 79/97rpm 21.25/28.74mph 3) 0.02m - 7(4:56/m) 71/71bpm 75/77rpm 12.15/22.38mph Add a comment	5.7mi, 51:16 Running - General Split Summary === 1) 1m - 8:58(8:58/m) 128/143bpm 84cal 6.69/7.18mph 2) 1m - 8:58(8:58/m) 135/142bpm 90cal 6.69/7.18mph 3) 1m - 9:12(9:12/m) 136/146bpm 88cal 6.52/7.03mph 4) 1m - 8:57(8:57/m) 134/140bpm 78cal 6.71/6.93mph 5) 1m - 8:40(8:40/m) 131/137bpm 65cal 6.92/7.24mph 6) 0.73m - 6:30(8:52/m) 118/134bpm 32cal 6.77/7.83mph Add a comment	4.8mi, 48:28 Running - General Split Summary === 1) 1m - 9:57(9:57/m) 100/116bpm 59cal 6.03/7.76mph 2) 1m - 10:20(10:20/m) 148/167bpm 124cal 5.8/6.97mph 3) 1m - 9:35(9:35/m) 157/177bpm 124cal 6.26/7.41mph 4) 1m - 9:40(9:40/m) 155/163bpm 122cal 6.21/7.2mph 5) 0.75m - 8:56(11:54/m) 149/165bpm 102cal 5.04/7.1mph Add a comment
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
28.8mi, 1:59:47 Cycling - General Split Summary === 1) 5m - 22:10(4:26/m) 322cal 69/100rpm 13.53/31.34mph 2) 5m - 20:00(4:00/m) 268cal 75/101rpm 14.99/24.68mph 3) 5m - 20:06(4:01/m) 267cal 78/96rpm 14.92/23.28mph 4) 5m - 20:10(4:02/m) 269cal 83/98rpm 14.88/25.98mph 5) 5m - 20:55(4:11/m) 269cal 81/107rpm 14.34/23.07mph 6) 3.84m - 16:25(4:16/m) 198cal 81/108rpm 14.04/28.21mph Add a comment	5mi, 16:20 Cycling - General Split Summary === 1) 5m - 16:14(3:15/m) 124/157bpm 145cal 84/109rpm 18.47/32mph 2) 0.02m - 6(4:53/m) 134/136bpm 84/85rpm 12.3/18.97mph Add a comment	10mi, 28:08 Cycling - General Split Summary === 1) 5m - 14:29(2:54/m) 82/99bpm 67cal 84/93rpm 20.7/23.65mph 2) 5m - 13:30(2:42/m) 83/84bpm 59cal 86/94rpm 22.23/24.23mph 3) 0.03m - 9(4:37/m) 84/84bpm 86/89rpm 13.01/22.96mph Add a comment	10mi, 28:18 Cycling - General Split Summary === 1) 5m - 14:34(2:55/m) 80/82bpm 54cal 88/95rpm 20.58/24.61mph 2) 5m - 13:35(2:43/m) 80/82bpm 53cal 86/95rpm 22.07/24.23mph 3) 0.03m - 8(4:14/m) 81/81bpm 86/90rpm 14.18/22.96mph Add a comment	5.7mi, 51:47 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 181/192bpm 142cal 6.51/7.08mph 2) 1m - 8:55(8:55/m) 172/181bpm 124cal 6.73/7.18mph 3) 1m - 9:12(9:12/m) 167/176bpm 123cal 6.52/6.97mph 4) 1m - 8:48(8:48/m) 171/176bpm 121cal 6.82/7.51mph 5) 1m - 9:08(9:08/m) 169/175bpm 124cal 6.57/6.99mph 6) 0.73m - 6:30(8:57/m) 171/178bpm 90cal 6.71/7.14mph Add a comment	4.7mi, 44:45 Running - General Split Summary === 1) 1m - 9:45(9:45/m) 148/175bpm 107cal 6.15/8.2mph 2) 1m - 8:37(8:37/m) 161/170bpm 105cal 6.96/8.79mph 3) 1m - 9:51(9:51/m) 167/178bpm 126cal 6.09/6.91mph 4) 1m - 9:39(9:39/m) 174/181bpm 130cal 6.21/7.2mph 5) 0.74m - 6:53(9:20/m) 174/181bpm 92cal 6.43/8.01mph Add a comment	14.8mi, 1:08:09 Cycling - General Split Summary === 1) 5m - 23:01(4:36/m) 270cal 75/94rpm 13.03/19.82mph 2) 5m - 24:57(4:59/m) 286cal 70/93rpm 12.02/40.97mph 3) 4.82m - 20:10(4:11/m) 228cal 79/96rpm 14.35/21mph Add a comment
Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22
5mi, 19:28 Cycling - General Split Summary === 1) 5m - 19:23(3:53/m) 117/128bpm 143cal 81/89rpm 15.48/18.54mph 2) 0.02m - 6(6:11/m) 119/119bpm 74/75rpm 9.71/14.99mph Add a comment	14.6mi, 1:00:01 Cycling - General Split Summary === 1) 5m - 22:45(4:33/m) 269cal 80/96rpm 13.18/18.91mph 2) 5m - 21:12(4:14/m) 302cal 79/105rpm 14.15/25.32mph 3) 4.59m - 16:04(3:30/m) 241cal 82/97rpm 17.16/24.44mph Add a comment	5.7mi, 47:54 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 132/147bpm 82cal 7.08/7.89mph 2) 1m - 8:19(8:19/m) 142/160bpm 88cal 7.21/7.78mph 3) 1m - 8:41(8:41/m) 149/155bpm 98cal 6.91/7.2mph 4) 1m - 8:13(8:13/m) 152/158bpm 93cal 7.3/8.14mph 5) 1m - 8:21(8:21/m) 155/178bpm 96cal 7.19/7.81mph 6) 0.73m - 5:51(8:00/m) 155/160bpm 67cal 7.5/8.64mph Add a comment	10mi, 29:17 Cycling - General Split Summary === 1) 5m - 14:50(2:58/m) 115/133bpm 116cal 79/96rpm 20.22/24.73mph 2) 5m - 14:18(2:52/m) 127/135bpm 123cal 81/94rpm 20.97/23.88mph 3) 0.03m - 8(5:09/m) 124/127bpm 75/76rpm 11.63/19.66mph Add a comment	5.1mi, 48:42 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 140/183bpm 102cal 6.51/7.95mph 2) 1m - 10:20(10:20/m) 160/183bpm 132cal 5.8/7.41mph 3) 1m - 10:07(10:07/m) 167/176bpm 134cal 5.93/7.97mph 4) 1m - 9:56(9:56/m) 169/186bpm 133cal 6.04/7.41mph 5) 1m - 8:25(8:25/m) 169/179bpm 114cal 7.13/7.43mph 6) 0.07m - 41(9:35/m) 173/177bpm 9cal 6.26/6.85mph Add a comment	10mi, 28:27 Cycling - General Split Summary === 1) 5m - 13:18(2:40/m) 126/144bpm 120cal 86/102rpm 22.55/30.18mph 2) 5m - 15:01(3:00/m) 125/140bpm 116cal 79/89rpm 19.97/25.26mph 3) 0.02m - 7(4:52/m) 121/122bpm 69/74rpm 12.31/19.43mph Add a comment	-

2016	Distance	Date	Result	WAVA
Wiggle New Forest Sportive - Standard	0mi	10 Apr		0.00%
2014	Distance	Date	Result	WAVA
The Grizzly	20mi	9 Mar		0.00%
2013	Distance	Date	Result	WAVA
Wiggle New Forest Sportive 100 Brockenhurst	100mi	5 Oct	6:36:51	178.99%
Durberville Dash 10k	10km	28 Jul	40:58	70.37%
Kingston Lacy 10k	10km	9 Jun	59:16	48.64%
North Dorset Village Marathon	26.2mi	5 May	3:16:53	66.24%
Yeovil Half Marathon	13.1mi	24 Mar	1:28:41	69.83%
Weymouth 10km	10km	23 Mar	1:04:39	44.24%
2012	Distance	Date	Result	WAVA
Fen Drayton 10k	10km	5 May	40:49	69.51%
London Marathon	26.2mi	22 Apr	3:30:13	61.53%
Yeovil Half Marathon	13.1mi	25 Mar	1:26:48	70.76%
The Grizzly	20mi	11 Mar	3:15:56	49.06%
Blackmore Vale Half-Marathon	13.1mi	5 Feb	1:31:59	66.77%
Junction (Broadstone) Quarter Marathon	6.55mi	2 Jan	43:01	69.52%
2011	Distance	Date	Result	WAVA
Wimborne 10	10mi	20 Nov	1:07:50	68.48%
Littledown 5	5mi	18 Sep	32:10	70.79%
The Beast - Coming of Age	13mi	4 Sep	1:44:16	58.45%
Maiden Newton Madness 10k	10km	13 Aug	45:40	62.13%
Dundee Half Marathon	13.1mi	17 Jul	1:35:15	64.48%
Blandford Bridges 10k	10km	26 Jun	41:31	68.34%
Puddletown Plod	20km	12 Jun	1:29:32	64.96%
North Dorset Village Marathon	26.2mi	1 May	3:51:59	55.30%
St Georges Day 10K	10km	24 Apr	42:00	67.02%
Yeovil Half Marathon	13.1mi	27 Mar	1:37:36	62.42%
The Grizzly	20mi	13 Mar	3:46:33	42.08%
Blackmore Vale Half Marathon	13.1mi	6 Feb	1:43:39	58.77%
2010	Distance	Date	Result	WAVA
Wimborne 10	10mi	21 Nov	1:12:09	63.86%
Weymouth 10	10mi	23 Oct	1:12:59	63.13%
Robin Hood Marathon	26.2mi	12 Sep	4:08:55	51.54%
Sturminster Newton Half Marathon	13.1mi	1 Aug	1:43:39	58.77%
Swanage Half Marathon	13.1mi	17 Jul	1:45:24	57.80%
Martock 10k	10km	20 Jun	42:49	65.74%
Egdon Easy	10km	29 May	43:07	65.29%
Great West Run	13.1mi	2 May	1:39:42	60.63%
Sherborne Castles 10k	10km	14 Mar	46:21	60.26%
Wellingborough10k Multi Terrain (1)	10km	17 Jan	47:54	58.31%

Welcome To Fetcheveryone

KeefG M50

I am fundraising for British Stroke Association

Best Badges

Member of the Month

Do You Know This User?

Buddies

2016

2014

2013

2012

2011

2010