KeefG M50

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Recent Training
30th Jun
General 10.1mi 32:28
29th Jun
General 6.2mi 1:03:01
28th Jun
General 5.8mi 48:49
27th Jun
General 10mi 31:22
24th Jun
General 5mi 15:25
12 Month Benchmarks Run Bike
Mile 7:23 1:44
5k 24:57 7:03
5mi 40:42 11:41
10k 54:48 14:45
10mi 1:31:35 25:03
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