Free training log and race listings for runners, bikers and swimmers

kt_m_white F35

Follow
No clubs listed.

About

Race Times

All Races

Mileage

Training

Blog

About Me

Started running in 2011 and it quickly became a big part of my life.

Achievements

Races
75
Miles
13288
Miles
178
WAVA
87.87%
5k
18:04
5M
30:17
10k
35:33
10M
58:20
Half
1:15:39
Mara
2:42:37

Current Status

Groups

This user is a member of Conquercise Game, Engineering Department, Fetch Social Runs, FetchPoint Game, GPS Users, Mountain Marathoners, Run Until You Drop, Scottish Runners, Sub 40 10K, UTMOST, VMLM Fetchpoint 2017-Runners

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2011	2012	2013	2014	2015	2016	2017
4km	Scottish Short Course XC Champs4km	15:02	6:03	75.16	3	15:36					15:02
2.7mi	George Cummings Road Relays, Houston2.7mi	15:38	5:47	82.47	3	15:54	15:43	15:38
2.8mi	George Cummings Road Relays, Houston2.8mi	15:08	5:30	87.40	1						15:08
5km	Achilles Heel Bella 5K5km	18:04	5:49	82.01	5		18:04	19:45	18:20	18:36
3.2mi	McAndrew's Relay, Jordanhill School, Glasgow3.2mi	19:56	6:14	76.50	1	19:56
3.3mi	McAndrew Road Relays, Glasgow3.3mi	19:28	5:59	79.62	1		19:28
8km	English National XC Championships (Ladies)8km	34:51	7:01	69.56	1					34:51
5mi	Glasgow University 5 Mile Road Race5mi	30:17	6:03	80.02	4	30:17			32:20	31:41
5.3mi	Mobberley 'Round the Runway' Race5.3mi	32:46	6:11	78.70	1				32:46
10km	Polaroid Series - Vale of Leven 10K10km	35:33	5:43	86.15	26	41:41	36:59	37:05	38:42	37:19	35:33	36:10
12km	Scottish Mid Trail Championships12km	42:50	5:45	86.43	2						42:50
8.5mi	Calderdale Way Relay - Leg 28.5mi	1:12:00	8:31	58.49	1				1:12:00
9.5mi	International Snowdon Race9.5mi	1:23:03	8:45	57.45	1							1:23:03
10mi	Tom Scott Memorial 10 Mile Road Race10mi	58:20	5:50	86.29	3				1:06:35	1:09:23		58:20
10.2mi	Around Cumbrae 10 Mile Road Race10.2mi	59:50	5:52	85.52	2			1:02:32			59:50
13.1mi	Great Scottish Run Half Marathon13.1mi	1:15:39	5:46	87.87	12	1:23:59	1:20:34	1:21:21	1:25:00	1:26:49	1:15:39	1:16:54
26km	The Southside Six26km	1:40:35	6:14	82.04	2			1:40:35			1:42:04
26.2mi	London Marathon26.2mi	2:42:37	6:12	85.02	4		3:01:40		2:56:43		2:47:40	2:42:37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	328	339	362	207	145	261	173	0	0	0	0	0	1815
2016	237	180	240	283	267	236	229	267	244	181	238	279	2881
2015	222	145	94	188	218	223	240	254	200	131	67	251	2235
2014	288	259	265	188	211	184	221	36	46	55	204	200	2156
2014	0	0	0	0	51	57	34	37	0	0	0	0	178
2013	3	64	114	159	122	117	183	197	191	206	191	285	1834
2012	102	14	60	150	126	46	208	230	252	84	0	0	1272
2011	0	0	31	62	105	105	110	146	142	107	138	148	1095

Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27	Wed 28th Jun Jun 28	Thu 29th Jun Jun 29	Fri 30th Jun Jun 30
8m, 59:49 Running - General Split Summary === 1) 4.17m - 31:53(7:38/m) 349cal 7.86/9.96mph 2) 0.07m - 24(5:41/m) 5cal 10.57/11.59mph 3) 0.14m - 1:00(7:13/m) 12cal 8.32/10.94mph 4) 0.07m - 24(5:39/m) 5cal 10.62/12mph 5) 0.13m - 1:00(7:31/m) 11cal 7.98/11.44mph 6) 0.07m - 24(5:49/m) 5cal 10.31/10.9mph 7) 0.14m - 1:00(7:23/m) 11cal 8.13/10.31mph 8) 0.07m - 26(6:15/m) 5cal 9.61/10.42mph 9) 0.14m - 1:00(7:14/m) 11cal 8.29/10.71mph 10) 0.07m - 23(5:35/m) 5cal 10.75/11.69mph 11) 0.12m - 1:00(8:33/m) 10cal 7.02/10.56mph 12) 0.07m - 25(6:04/m) 5cal 9.89/10.4mph 13) 0.13m - 1:00(7:26/m) 11cal 8.07/10.71mph 14) 0.07m - 25(5:55/m) 5cal 10.13/11.21mph 15) 0.13m - 1:00(7:38/m) 10cal 7.86/10.9mph 16) 0.07m - 26(6:09/m) 6cal 9.75/11.48mph 17) 0.14m - 1:00(7:14/m) 12cal 8.29/10.48mph 18) 0.07m - 25(6:04/m) 5cal 9.9/10.52mph 19) 0.14m - 1:00(7:20/m) 11cal 8.19/10.52mph 20) 0.07m - 26(6:06/m) 5cal 9.83/10.25mph 21) 0.13m - 1:00(7:37/m) 10cal 7.87/10.48mph 22) 1.82m - 13:47(7:35/m) 152cal 7.91/9.02mph Add a comment	14m, 1:48:12 Running - General Split Summary === 1) 14.04m - 1:48:12(7:42/m) 1150cal 7.79/10.75mph Add a comment	11.1m, 1:21:55 Running - Intervals Split Summary === 1) 2.76m - 21:43(7:53/m) 225cal 7.62/15.63mph 2) 0.25m - 1:31(6:05/m) 19cal 9.85/10.4mph 3) 0.13m - 1:00(7:47/m) 11cal 7.7/9.87mph 4) 0.25m - 1:27(5:48/m) 20cal 10.36/12.84mph 5) 0.12m - 1:00(8:11/m) 10cal 7.33/10.77mph 6) 0.25m - 1:35(6:20/m) 20cal 9.48/10.77mph 7) 0.12m - 1:00(8:05/m) 10cal 7.42/9.56mph 8) 0.25m - 1:39(6:36/m) 20cal 9.08/11.15mph 9) 0.12m - 1:00(8:01/m) 10cal 7.48/8.66mph 10) 0.25m - 1:51(7:24/m) 19cal 8.12/10.29mph 11) 0.15m - 1:00(6:39/m) 12cal 9.01/10.1mph 12) 0.25m - 1:34(6:15/m) 19cal 9.6/10.37mph 13) 0.15m - 1:00(6:33/m) 13cal 9.15/10.94mph 14) 0.25m - 1:28(5:52/m) 19cal 10.23/11.5mph 15) 0.12m - 1:00(8:20/m) 9cal 7.2/11.48mph 16) 0.25m - 1:31(6:05/m) 19cal 9.87/10.5mph 17) 0.14m - 1:00(7:11/m) 11cal 8.36/12.42mph 18) 0.25m - 1:46(7:04/m) 20cal 8.5/11.27mph 19) 0.14m - 1:00(7:13/m) 11cal 8.31/10.31mph 20) 0.25m - 1:36(6:26/m) 19cal 9.33/9.71mph 21) 0.13m - 1:00(7:31/m) 11cal 7.98/10.92mph 22) 0.25m - 1:35(6:19/m) 18cal 9.49/11.96mph 23) 0.12m - 1:00(8:15/m) 10cal 7.27/11.04mph 24) 0.25m - 1:32(6:09/m) 20cal 9.76/10.56mph 25) 0.12m - 1:00(8:07/m) 10cal 7.39/10.08mph 26) 3.8m - 29:07(7:40/m) 315cal 7.82/11.33mph Add a comment	13m, 1:37:08 Running - General Split Summary === 1) 9.72m - 1:13:08(7:32/m) 800cal 7.97/14.73mph 2) 3.29m - 24:00(7:18/m) 269cal 8.23/14.24mph Add a comment	10m, 1:15:44 Running - General Split Summary === 1) 10m - 1:15:44(7:34/m) 828cal 7.92/12.21mph Add a comment	6.9m, 50:47 Running - General Split Summary === 1) 6.43m - 50:47(7:53/m) 526cal 7.6/22.81mph Add a comment	9.9m, 1:14:10 Running - General Split Summary === 1) 6.05m - 46:04(7:36/m) 487cal 7.89/12.98mph 2) 0.07m - 25(5:52/m) 5cal 10.23/11.15mph 3) 0.13m - 1:00(7:40/m) 10cal 7.82/10.71mph 4) 0.07m - 26(6:09/m) 5cal 9.74/11.79mph 5) 0.13m - 1:00(7:33/m) 11cal 7.94/10.54mph 6) 0.07m - 27(6:23/m) 5cal 9.4/9.06mph 7) 0.14m - 1:00(7:05/m) 11cal 8.48/13.09mph 8) 0.07m - 28(6:41/m) 6cal 8.98/10.1mph 9) 0.14m - 1:00(7:20/m) 11cal 8.17/9.37mph 10) 0.07m - 25(5:56/m) 5cal 10.12/11.54mph 11) 0.13m - 1:00(7:40/m) 11cal 7.82/10.29mph 12) 0.07m - 32(7:30/m) 5cal 7.99/8.01mph 13) 0.13m - 1:00(7:25/m) 11cal 8.08/8.29mph 14) 0.07m - 27(6:24/m) 5cal 9.37/10.04mph 15) 0.12m - 1:00(8:02/m) 10cal 7.47/9.52mph 16) 0.07m - 27(6:22/m) 5cal 9.43/9.96mph 17) 0.15m - 1:00(6:33/m) 12cal 9.16/10.04mph 18) 0.07m - 30(7:04/m) 6cal 8.49/10.81mph 19) 0.14m - 1:00(7:15/m) 10cal 8.27/9.58mph 20) 0.07m - 25(6:02/m) 5cal 9.95/11.63mph 21) 0.14m - 1:00(7:16/m) 11cal 8.27/9.98mph 22) 1.78m - 13:36(7:37/m) 147cal 7.87/11.73mph Add a comment
Sat 1st Jul Jul 1	Sun 2nd Jul Jul 2	Mon 3rd Jul Jul 3	Tue 4th Jul Jul 4	Wed 5th Jul Jul 5	Thu 6th Jul Jul 6	Fri 7th Jul Jul 7
-	0.4m, 3:18 Running - Warm Up Split Summary === 1) 0.42m - 3:18(7:49/m) 36cal 7.68/12.29mph Add a comment 12.9m, 1:20:49 Running - Race Split Summary === 1) 12.94m - 1:20:49(6:15/m) 1032cal 9.61/73.13mph Add a comment	6.4m, 50:02 Running - Easy Split Summary === 1) 6.36m - 50:02(7:52/m) 520cal 7.63/10.12mph Add a comment	13m, 1:38:21 Running - General Split Summary === 1) 13.04m - 1:38:21(7:33/m) 1066cal 7.95/11.5mph Add a comment	9.2m, 1:08:14 Running - Intervals Split Summary === 1) 1.79m - 14:10(7:56/m) 145cal 7.56/14.26mph 2) 0.4m - 2:32(6:21/m) 33cal 9.45/10.62mph 3) 0.25m - 2:00(8:05/m) 19cal 7.42/9.58mph 4) 0.4m - 2:31(6:18/m) 31cal 9.51/10.6mph 5) 0.26m - 2:00(7:35/m) 21cal 7.92/10.79mph 6) 0.4m - 2:25(6:01/m) 33cal 9.96/11.42mph 7) 0.25m - 2:00(7:55/m) 20cal 7.57/11.17mph 8) 0.4m - 2:37(6:32/m) 32cal 9.18/11.02mph 9) 0.23m - 2:00(8:47/m) 19cal 6.83/10.44mph 10) 0.4m - 2:32(6:21/m) 33cal 9.44/11.23mph 11) 0.25m - 2:00(7:58/m) 20cal 7.53/9.1mph 12) 0.4m - 2:26(6:05/m) 32cal 9.86/13.21mph 13) 0.25m - 2:00(8:08/m) 20cal 7.38/9.16mph 14) 3.48m - 27:00(7:46/m) 286cal 7.72/17.78mph Add a comment	2m, 16:42 Running - Easy Split Summary === 1) 2.04m - 16:42(8:12/m) 167cal 7.32/11.31mph Add a comment 7.7m, 52:48 Running - Intervals Split Summary === 1) 0.86m - 6:21(7:23/m) 71cal 8.13/9.48mph 2) 1.64m - 10:01(6:06/m) 133cal 9.83/12.88mph 3) 0.26m - 2:00(7:40/m) 22cal 7.83/11.21mph 4) 1.51m - 10:02(6:38/m) 123cal 9.05/11.12mph 5) 0.25m - 1:59(7:58/m) 21cal 7.54/8.14mph 6) 1.54m - 10:20(6:43/m) 127cal 8.93/11.48mph 7) 1.66m - 12:04(7:16/m) 137cal 8.25/10.6mph Add a comment	4.5m, 35:39 Running - Easy Split Summary === 1) 4.52m - 35:39(7:53/m) 375cal 7.61/10.75mph Add a comment
Sat 8th Jul Jul 8	Sun 9th Jul Jul 9	Mon 10th Jul Jul 10	Tue 11th Jul Jul 11	Wed 12th Jul Jul 12	Thu 13th Jul Jul 13	Fri 14th Jul Jul 14
16m, 2:03:12 Running - Long Run Split Summary === 1) 11.37m - 1:29:04(7:50/m) 948cal 7.66/14.28mph 2) 0.07m - 27(6:24/m) 5cal 9.38/9.04mph 3) 0.14m - 1:00(7:23/m) 10cal 8.13/9.06mph 4) 0.06m - 23(6:07/m) 4cal 9.8/9.52mph 5) 0.18m - 1:12(6:36/m) 14cal 9.09/13.34mph 6) 0.07m - 27(6:04/m) 5cal 9.9/11.88mph 7) 0.15m - 1:11(7:41/m) 11cal 7.8/10mph 8) 0.09m - 27(5:10/m) 6cal 11.62/11.96mph 9) 0.21m - 1:45(8:20/m) 18cal 7.19/11.92mph 10) 0.08m - 28(6:07/m) 5cal 9.82/10.46mph 11) 0.14m - 1:06(7:43/m) 11cal 7.78/10.1mph 12) 0.07m - 26(6:21/m) 5cal 9.46/10.62mph 13) 0.16m - 1:07(7:04/m) 13cal 8.48/10.02mph 14) 0.09m - 35(6:40/m) 6cal 9.01/8.89mph 15) 0.13m - 55(7:12/m) 10cal 8.33/11.17mph 16) 0.08m - 27(5:56/m) 6cal 10.12/11.46mph 17) 2.94m - 22:14(7:33/m) 243cal 7.94/16.61mph Add a comment	12.3m, 1:38:33 Running - General Split Summary === 1) 12.26m - 1:38:33(8:02/m) 1005cal 7.46/9.75mph Add a comment	9.2m, 1:10:12 Running - General Split Summary === 1) 5.04m - 39:28(7:50/m) 410cal 7.67/12.15mph 2) 0.07m - 25(5:52/m) 5cal 10.24/11mph 3) 0.13m - 1:00(7:26/m) 11cal 8.07/10.92mph 4) 0.07m - 27(6:20/m) 5cal 9.48/10.1mph 5) 0.12m - 1:00(8:22/m) 10cal 7.17/9.58mph 6) 0.07m - 27(6:21/m) 5cal 9.45/10.79mph 7) 0.14m - 1:00(7:10/m) 12cal 8.37/9.83mph 8) 0.07m - 25(6:03/m) 5cal 9.92/10.81mph 9) 0.13m - 1:00(7:40/m) 10cal 7.83/10.42mph 10) 0.07m - 25(5:51/m) 5cal 10.24/11.29mph 11) 0.12m - 1:00(8:23/m) 9cal 7.16/10.5mph 12) 0.07m - 24(5:48/m) 5cal 10.33/12.02mph 13) 0.14m - 1:00(7:13/m) 13cal 8.31/11.56mph 14) 0.07m - 26(6:14/m) 5cal 9.64/10.65mph 15) 0.14m - 1:00(7:12/m) 11cal 8.34/14.32mph 16) 0.07m - 27(6:21/m) 5cal 9.46/11.29mph 17) 0.14m - 1:00(7:15/m) 12cal 8.27/12.65mph 18) 0.07m - 27(6:29/m) 5cal 9.25/10mph 19) 0.12m - 1:00(8:14/m) 8cal 7.29/9.81mph 20) 0.07m - 29(6:48/m) 5cal 8.82/11.69mph 21) 0.14m - 1:00(7:04/m) 12cal 8.49/18.2mph 22) 2.12m - 16:23(7:43/m) 175cal 7.77/13.15mph Add a comment	6.4m, 48:22 Running - General Split Summary === 1) 6.4m - 48:22(7:33/m) 521cal 7.94/9.54mph Add a comment	9.7m, 1:13:10 Running - General Split Summary === 1) 2.8m - 22:04(7:52/m) 231cal 7.62/9.33mph 2) 0.65m - 4:26(6:52/m) 51cal 8.74/11.63mph 3) 0.41m - 3:03(7:31/m) 33cal 7.98/16.84mph 4) 0.5m - 3:12(6:21/m) 40cal 9.44/10.27mph 5) 0.45m - 3:14(7:13/m) 36cal 8.32/9.52mph 6) 0.28m - 1:46(6:15/m) 24cal 9.59/11.19mph 7) 4.65m - 35:26(7:37/m) 387cal 7.87/12.86mph Add a comment	1.3m, 11:18 Running - Warm Up Split Summary === 1) 1.3m - 11:18(8:40/m) 107cal 6.92/8.1mph Add a comment 5m, 36:16 Running - General Split Summary === 1) 4.97m - 36:16(7:18/m) 407cal 8.23/113.72mph Add a comment 0.6m, 15:07 Running - General Split Summary === 1) 0.61m - 15:07(24:44/m) 44cal 2.43/8.6mph Add a comment	4.5m, 35:56 Running - Easy Split Summary === 1) 4.54m - 35:56(7:55/m) 374cal 7.58/12.21mph Add a comment
Sat 15th Jul Jul 15	Sun 16th Jul Jul 16	Mon 17th Jul Jul 17	Tue 18th Jul Jul 18	Wed 19th Jul Jul 19	Thu 20th Jul Jul 20	Fri 21st Jul Jul 21
1.2m, 9:39 Running - General Split Summary === 1) 1.23m - 9:39(7:52/m) 106cal 7.62/17.72mph Add a comment 9.4m, 1:23:03 Running - Race Split Summary === 1) 9.37m - 1:23:03(8:52/m) 744cal 6.77/80mph Add a comment	2.9m, 30:19 Running - Recovery Run Split Summary === 1) 2.94m - 30:19(10:19/m) 230cal 5.82/9.14mph Add a comment	5.9m, 50:28 Running - Recovery Run Split Summary === 1) 5.9m - 50:28(8:33/m) 489cal 7.01/10.96mph Add a comment	10.1m, 1:15:51 Running - General Split Summary === 1) 7m - 53:30(7:39/m) 570cal 7.84/10.37mph 2) 0.07m - 26(6:12/m) 6cal 9.67/10.77mph 3) 0.13m - 1:00(7:42/m) 8cal 7.8/10.33mph 4) 0.07m - 24(5:38/m) 5cal 10.65/12.33mph 5) 0.12m - 1:00(8:14/m) 9cal 7.29/11.71mph 6) 0.07m - 31(7:22/m) 5cal 8.14/8.68mph 7) 0.12m - 1:00(8:04/m) 10cal 7.43/12.65mph 8) 0.07m - 27(6:19/m) 5cal 9.49/11.29mph 9) 0.15m - 1:00(6:53/m) 12cal 8.71/10.87mph 10) 0.07m - 27(6:21/m) 6cal 9.45/10.67mph 11) 0.15m - 1:00(6:40/m) 9cal 9.01/11mph 12) 0.07m - 18(4:19/m) 2cal 13.9/28.3mph 13) 0.13m - 1:00(7:30/m) 10cal 7.99/26.49mph 14) 0.07m - 20(4:45/m) 4cal 12.63/28.11mph 15) 0.13m - 1:00(7:28/m) 10cal 8.03/10.65mph 16) 0.07m - 26(6:18/m) 5cal 9.51/10.27mph 17) 0.13m - 1:00(7:45/m) 11cal 7.75/10.46mph 18) 0.07m - 26(6:18/m) 5cal 9.51/10.27mph 19) 0.13m - 1:00(7:49/m) 10cal 7.67/10.25mph 20) 0.07m - 29(7:01/m) 5cal 8.55/9.73mph 21) 0.15m - 1:00(6:38/m) 12cal 9.06/13.59mph 22) 1.02m - 8:07(7:56/m) 88cal 7.56/14.69mph Add a comment	12.4m, 1:32:40 Running - Intervals Split Summary === 1) 4.43m - 34:32(7:48/m) 368cal 7.7/11.59mph 2) 0.2m - 1:12(6:01/m) 14cal 9.97/10.27mph 3) 0.12m - 1:00(8:26/m) 10cal 7.12/10.46mph 4) 0.2m - 1:13(6:03/m) 16cal 9.93/11.67mph 5) 0.13m - 1:00(7:53/m) 10cal 7.61/9.93mph 6) 0.2m - 1:12(5:59/m) 15cal 10.03/10.9mph 7) 0.13m - 1:00(8:00/m) 10cal 7.5/10.35mph 8) 0.2m - 1:10(5:50/m) 15cal 10.29/10.85mph 9) 0.13m - 1:00(7:46/m) 10cal 7.73/10.48mph 10) 0.2m - 1:15(6:14/m) 15cal 9.62/9.89mph 11) 0.14m - 1:00(7:20/m) 11cal 8.18/14.55mph 12) 0.2m - 1:34(7:52/m) 17cal 7.63/9.83mph 13) 0.13m - 1:00(7:51/m) 10cal 7.65/11.81mph 14) 0.2m - 1:08(5:42/m) 16cal 10.52/11.02mph 15) 0.13m - 1:00(7:56/m) 10cal 7.56/10.56mph 16) 0.2m - 1:13(6:06/m) 17cal 9.85/11.98mph 17) 0.12m - 1:00(8:21/m) 11cal 7.19/11.96mph 18) 0.2m - 1:14(6:09/m) 16cal 9.76/14.69mph 19) 0.13m - 1:00(7:46/m) 11cal 7.73/10.14mph 20) 0.2m - 1:14(6:09/m) 15cal 9.76/10.81mph 21) 0.13m - 1:00(7:44/m) 10cal 7.76/11.1mph 22) 0.2m - 1:13(6:04/m) 15cal 9.9/10.06mph 23) 0.13m - 1:00(7:59/m) 10cal 7.52/9.87mph 24) 0.2m - 1:11(5:54/m) 15cal 10.17/11.02mph 25) 0.11m - 1:00(8:56/m) 9cal 6.71/10.58mph 26) 0.2m - 1:16(6:19/m) 16cal 9.5/11.02mph 27) 0.12m - 1:00(8:10/m) 10cal 7.34/9.46mph 28) 0.2m - 1:18(6:30/m) 15cal 9.24/9.58mph 29) 0.12m - 1:00(8:09/m) 10cal 7.36/9.73mph 30) 0.2m - 1:18(6:28/m) 16cal 9.28/10.81mph 31) 0.11m - 1:00(8:52/m) 9cal 6.76/9.52mph 32) 3.09m - 24:29(7:55/m) 258cal 7.57/9.23mph Add a comment	3.2m, 25:31 Running - General Split Summary === 1) 3.23m - 25:31(7:54/m) 263cal 7.59/10.42mph Add a comment 6.7m, 45:56 Running - Tempo Split Summary === 1) 2.08m - 15:24(7:23/m) 170cal 8.12/9.04mph 2) 3.2m - 19:34(6:07/m) 258cal 9.82/14.11mph 3) 1.36m - 10:58(8:03/m) 111cal 7.45/11.5mph Add a comment	-

2017	Date	Result	WAVA
International Snowdon Race	15 Jul	1:23:03	57.45%
Isle of Arran Half-Marathon	2 Jul	1:20:49	82.53%
Kirkintilloch 10k	22 Jun	36:24	84.43%
Babcock Shettleston 10K	28 May	36:10	84.98%
London Marathon	23 Apr	2:42:37	85.02%
Tom Scott Memorial 10 Mile Road Race	2 Apr	58:20	86.29%
Alloa Half Marathon	19 Mar	1:16:54	86.74%
Scottish National XC Champs - Senior Women	25 Feb	40:05	76.67%
2016	Date	Result	WAVA
The Southside Six	6 Nov	1:42:04	81.57%
Scottish Short Course XC Champs	5 Nov	15:02	75.16%
Great Scottish Run Half Marathon	2 Oct	1:15:39	87.87%
George Cummings Road Relays, Houston	24 Sep	15:08	87.40%
Around Cumbrae 10 Mile Road Race	11 Sep	59:50	85.52%
Scottish Mid Trail Championships	27 Aug	42:50	86.43%
Great Newham London Run	17 Jul	36:33	83.80%
Kirkintilloch 10k	16 Jun	36:12	84.61%
Polaroid Series - Vale of Leven 10K	5 Jun	35:33	86.15%
Edinburgh Marathon	29 May	2:47:40	82.00%
Polaroid Series - Dumbarton 10k	26 May	44:48	68.36%
Polaroid Series - Clydebank 10k	19 May	35:38	85.95%
Polaroid Series - Helensburgh 10k	12 May	37:31	81.64%
Arran Coastal 12k Trail Run	30 Apr	52:41	70.27%
Wilmslow Half Marathon	3 Apr	1:19:51	83.25%
Trafford 10K	13 Mar	37:18	82.11%
2015	Date	Result	WAVA
Hoka One One Stockport 10	6 Dec	1:09:23	72.08%
English Half Marathon Warrington	20 Sep	1:26:49	76.33%
Great Langdale Half Marathon	12 Sep	1:35:31	69.38%
City of Salford 10k	6 Sep	38:38	79.04%
We Love Manchester 10km	12 Jul	37:37	81.17%
Sale 5k Sizzler (1)	25 Jun	18:36	80.10%
Tintwistle Round the Resers Race	17 Jun	31:41	76.96%
Mad Hatters 5 Mile MT	13 May	33:20	73.15%
Great Manchester Run	10 May	37:19	81.83%
English National XC Championships (Ladies)	21 Feb	34:51	69.56%
2014	Date	Result	WAVA
Stockport 10	7 Dec	1:06:35	74.94%
Sale 5k Sizzler (2)	17 Jul	18:20	81.08%
Sale 5k Sizzler (1)	3 Jul	18:24	80.78%
Tintwistle Round the Resers Race	18 Jun	32:20	75.24%
Great Manchester Run	18 May	38:42	78.72%
Calderdale Way Relay - Leg 2	11 May	1:12:00	58.49%
Mobberley 'Round the Runway' Race	24 Apr	32:46	78.70%
Greater Manchester Marathon	6 Apr	2:56:43	77.15%
Balloch to Clydebank Half-Marathon	9 Mar	1:25:00	77.79%
2013	Date	Result	WAVA
The Southside Six	3 Nov	1:40:35	82.04%
National XC Relays, Cumbernauld	26 Oct		0.00%
West District XC Relays	12 Oct	15:10	73.75%
Neil McCover Memorial Half Marathon	6 Oct	1:21:21	81.12%
George Cummings Road Relays, Houston	28 Sep	15:38	82.47%
City of Stirling 10k	15 Sep	37:51	80.33%
Around Cumbrae 10 Mile Road Race	8 Sep	1:02:32	81.23%
Paisley 10km	25 Aug	37:05	81.99%
Glasgow parkrun	8 Jun	19:45	75.12%
Polaroid Series - Dumbarton 10k	30 May		0.00%
Polaroid Series - Clydebank 10k	23 May	38:05:00	1.33%
Polaroid Series - Helensburgh 10k	16 May	37:25	81.26%
Bupa Great Women's 10k	12 May	39:14	77.50%
Balloch to Clydebank Half Marathon	14 Apr	1:24:45	77.87%
2012	Date	Result	WAVA
Run Liverpool Marathon	14 Oct	3:01:40	74.67%
McAndrew Road Relays, Glasgow	6 Oct	19:28	79.62%
George Cummings Road Relays, Houston	29 Sep	15:43	81.93%
Great Scottish Run Half Marathon	2 Sep	1:20:34	81.80%
Achilles Heel Bella 5K	19 Aug	18:04	82.01%
Polaroid Series - Dumbarton 10k	31 May	37:16	81.48%
Polaroid Series - Clydebank 10k	24 May	38:23	79.11%
Polaroid Series - Helensburgh 10k	17 May	36:59	82.11%
Ignis Asset Management Women's 10k	13 May	37:57	80.02%
Buchlyvie 10K	21 Jan	39:40	76.55%
2011	Date	Result	WAVA
Scottish Athletics West District XC Championship (Women's Senior Race)	10 Dec	24:35	77.08%
Glasgow University 5 Mile Road Race	3 Dec	30:17	80.02%
Scottish Athletics 4k CC Championships	5 Nov	15:36	71.47%
National XC Relays, Cumbernauld	22 Oct	16:08	69.11%
Neil McCover Memorial Half Marathon	9 Oct	1:23:59	78.41%
McAndrew's Relay, Jordanhill School, Glasgow	1 Oct	19:56	76.50%
George Cummings Relays, Houston	24 Sep	15:54	80.92%
Great Scottish Run Half Marathon	4 Sep	1:24:21	78.07%
Ignis Asset Management Women's 10k	8 May	41:41	72.79%
Buchlyvie 10k	2 Apr	45:06	67.28%

kt_m_white F35

About Me

Achievements

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2017

2016

2015

2014

2013

2012

2011