Hi ,
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Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

MilestheCat F45

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    86

  • Miles
    13969

  • Miles
    54

  • Miles
    12616

  • WAVA
    79.09%

  • Mile
    6:15

  • 5k
    20:42

  • 5M
    34:37

  • 10k
    41:20

  • 10M
    1:11:20

  • Half
    1:35:20

  • 20M
    3:16:00

  • Mara
    3:53:33

  • 112M
    7:47:00

About Me

After many years of being overweight I lost 6st,then took up body building and after 5 years of pumping iron decided to run,that was in 2002. I've completed 7 marathons, numerous half marathons and 10ks. I love cycling and completed a few Sportives and I have recently taken up swimming.....

Current Status

Trying to stay injury free and enjoy every step of running.

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