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MilestheCat F50

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About Me
After many years of being overweight I lost 6st,then took up body building and after 5 years of pumping iron decided to run,that was in 2002. I've completed 7 marathons, numerous half marathons and 10ks. I love cycling and completed a few Sportives and I have recently taken up swimming.....
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Recent Blogs
Glyneath 5 Dec 2017
Merry Christmas ... Dec 2017
When your race is cancelled..... Dec 2017
Gold ... Nov 2017
He was a no show.... Oct 2017
Recent Training
15th Apr
General 6.5 58:46
14th Apr
General 15.0 1:11:48
13th Apr
General 6.2 1:00:06
11th Apr
General 10.1 1:36:55
10th Apr
General 5.5 51:46
12 Month Benchmarks Run Bike
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