Great Baddow 10

Listed by Bob!
  • Rated 76%
  • 10mi
  • Road
Entrants (21) Club PB SB Pred Time WAVA
750 Warrior Billericay Striders RC 1:10:51 1:14:37 1:17:20 59.11
AJPAR Good conditions but very up & down, more than expected.

Unaffiliated 1:00:23 1:04:30 1:07:00 1:05:15 68.72
Bob! Right I've got in 2 decent runs this week on my way back from a thigh strain.Will enter on the day. My stategy now is PB or bust! Will set out at 8 min mile pace and see how long I can keep it going for. Managed a half at the start of March at 7.55 pace, but that was off the back of consistent training.  

UPDATE  

Watch time 1.20.08!! awaiting official time.


Maldon Soul Runners 1:16:42 1:16:42 1:19:59 1:20:20 60.78
Bod Unaffiliated 1:28:37 1:28:50 1:40:00 1:28:50 49.71
Carlton24V My first event Unaffiliated 1:23:02 1:23:02 1:23:02 56.86
catwoman Unaffiliated 1:24:00 1:24:00 1:35:00 1:24:00 62.65
CHAPPER5 To be used as a training run as not yet race fit. Springfield Striders RC, EC4 Amblers 1:02:35 1:10:20 1:15:00 1:10:20 63.18
Chris Beaze Springfield Striders RC 1:05:17 1:06:59 1:06:59 68.25
CStar first 10 m since pre-FLM training. Last one back in November. Went well, missed first mile marker and found did 1st 2 miles at 7.30 pace, but kept going and managed good sprint finish.  Very happy with PB time Sandhurst Joggers 1:09:21 1:17:11 1:25:00 1:17:11 59.70
Dave01 Rochford Running Club 1:05:38 1:14:18 1:14:18 70.51
Dawnp hmm depends on the weather, hoping to do ok with this one.  Not a PB but you never know Billericay Striders RC 1:30:00 1:32:56 1:40:00 1:32:56 54.32
Deadliest Unaffiliated 1:05:02 1:06:57 1:06:57 74.84
Debbie78 Unaffiliated 1:31:19 1:31:19 1:32:07 53.57
Jillyjumps Unaffiliated
Jon B My first 10 mile race Springfield Striders RC 1:03:44 1:08:39 1:19:05 55.84
lady_westcliff PB :o) Unaffiliated 1:35:27 1:35:27 1:35:27 51.70
MilestheCat Unaffiliated 1:11:20 1:11:20 1:11:20 70.77
MrMarcus Aiming close to 1.13, but anything under 1.15 will be a result......1.14 do nicely. Ipswich JAFFA RC 1:03:51 1:10:58 1:13:30 1:14:25 59.23
Mylo Braintree & District AC, Mid Essex Casuals 1:10:30 1:18:55 1:21:00 1:18:55 56.31
RunnerBean1978 Orion Harriers 1:25:45 1:30:05 1:33:40 52.69
Ticker Race No. 229
Cox Brett
Position (Vet). 85/152
Position (Male). 280/495
Position (overall) 337/717
Time 01:21:45 TENTATIVE Unaffiliated 1:21:45 1:21:45 1:20:00 1:21:45 56.36

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