-
Races
29 -
Miles
5370 -
Miles
337 -
Miles
3260 -
Miles
307 -
WAVA
63.33% -
Mile
8:28 -
5k
26:47 -
5M
42:01 -
10k
53:47 -
Half
2:01:23 -
750m
14:13
About Me | |
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Don’t take the ability to run for granted anymoreâ€. If I can run I will!
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Chester metric marathon | Oct 2015 |
VLM 2014..to all you runners out there | Apr 2014 |
mmmmmm... | Jun 2008 |
whoopee! | Mar 2008 |
an update | Feb 2008 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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19th Mar
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General | 1.3mi | 50:52 |
12th Mar
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General | 1mi | 58:57 |
9th Mar
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General | 7.2mi | 3:09:31 |
7th Mar
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General | 1mi | 59:42 |
29th Feb
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General | 0.8mi | 57:11 |
12 Month Benchmarks | Run | Bike |
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Mile | 20:56 | 3:14 |
5k | 1:12:57 | 11:58 |
5mi | 2:17:52 | 20:25 |
10k | 2:54:40 | 26:36 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (9) |
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Followers (4) |
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Badges Collected | See available badges |
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