smallclanger
F55 Cheshire

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About Me
Don’t take the ability to run for granted anymore. If I can run I will!
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Recent Blogs
Chester metric marathon Oct 2015
VLM 2014..to all you runners out there Apr 2014
mmmmmm... Jun 2008
whoopee! Mar 2008
an update Feb 2008
Recent Training
26th May
General 1mi 40:46
24th May
General 23.1mi 2:09:50
16th May
General 1mi 40:01
2nd May
General 1.2mi 56:38
1st May
General 26.5mi 2:28:13
12 Month Benchmarks Run Bike
Mile 4:46 3:15
5k 33:05 10:35
Recent Pictures
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Recent Threads
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Buddies (10)
Followers (5)
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