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Races
29 -
Miles
5362 -
Miles
303 -
Miles
3044 -
Miles
307 -
WAVA
63.33% -
Mile
8:28 -
5k
26:47 -
5M
42:01 -
10k
53:47 -
Half
2:01:23 -
750m
14:13
About Me | |
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Don’t take the ability to run for granted anymoreâ€. If I can run I will!
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Chester metric marathon | Oct 2015 |
VLM 2014..to all you runners out there | Apr 2014 |
mmmmmm... | Jun 2008 |
whoopee! | Mar 2008 |
an update | Feb 2008 |
Recent Training | |||
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26th May
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General | 1mi | 40:46 |
24th May
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General | 23.1mi | 2:09:50 |
16th May
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General | 1mi | 40:01 |
2nd May
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General | 1.2mi | 56:38 |
1st May
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General | 26.5mi | 2:28:13 |
12 Month Benchmarks | Run | Bike |
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Mile | 4:46 | 3:15 |
5k | 33:05 | 10:35 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (10) |
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Followers (5) |
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Badges Collected | See available badges |
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