smallclanger F55

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About Me
Loving my running and all that goes with it! Can’t beat the feeling when it works!

Getting slower but having more fun!
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Recent Blogs
Chester metric marathon Oct 2015
VLM 2014..to all you runners out there Apr 2014
mmmmmm... Jun 2008
whoopee! Mar 2008
an update Feb 2008
Recent Training
22nd May
General 37.8mi 3:25:28
21st May
General 3.1mi 35:23
21st May
General 0.7mi 13:10
19th May
General 0.5mi 19:59
17th May
General 2.6mi 31:27
12 Month Benchmarks Run Bike
Mile 10:26 3:14
5k 34:57 10:29
Recent Pictures
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Recent Threads
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Buddies (10)
Followers (2)
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