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Flat Out Fi F45

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About Me
I started running again about 10 years ago (as I was starting to feel a bit of a lardy from living an unhealthy lifestyle whilst working in London). I joined the Saffron Striders about 2 years ago - one of the best things Ive ever done. Since joining, my times have improved dramatically and Ive also met loads of people suffering from the same addiction as me! ;o) Not sure what my fave distance is - maybe 10 miles - though am quite liking half marathons at the moment.
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Recent Blogs
Add a title here Nov 2012
Add a title here Nov 2012
Recent Training
19th Jun
Long Run 8mi 1:09:16
18th Jun
General 4.4mi 1:15:58
18th Jun
Pool 0mi 30:00
17th Jun
Intervals 4.1mi 32:22
16th Jun
Mountain Biking 10.9mi 50:43
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