Flat Out Fi

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STATUS Just running for me!

About Me
I’ve been running for about 20 years. I ran for a club for 12 years and was Secretary for 11 years but they did not treat me right when I needed them to so for now I just run for me and am quite happy doing that! I will decide in due course if I going to join another club or just carry on running for me!
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Recent Blogs
Add a title here Nov 2012
Add a title here Nov 2012
My parkrun
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Recent Training
1st Oct
Mountain Biking 12.4mi 1:01:20
30th Sep
Long Run 7.3mi 1:05:02
28th Sep
General 3.3mi 28:48
27th Sep
General 3.9mi 1:11:42
27th Sep
Race 4.1mi 34:50
12 Month Benchmarks
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Buddies (9)
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