Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Flat Out Fi F45

About
Race Times
All Races
Mileage
Training

  • Races
    283

  • Miles
    13753

  • Miles
    1

  • Miles
    6868

  • WAVA
    82.37%

  • 5k
    19:40

  • 5M
    31:45

  • 10k
    39:54

  • 10M
    1:06:20

  • Half
    1:28:40

  • 20M
    2:20:12

  • Mara
    3:18:44

About Me

I started running again about 10 years ago (as I was starting to feel a bit of a lardy from living an unhealthy lifestyle whilst working in London). I joined the Saffron Striders about 2 years ago - one of the best things Ive ever done. Since joining, my times have improved dramatically and Ive also met loads of people suffering from the same addiction as me! ;o) Not sure what my fave distance is - maybe 10 miles - though am quite liking half marathons at the moment.

Current Status

Looking forward to our first XC race of the season this Sunday! :o)))

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