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Gromit F45

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Read the interview with Gromit
About Me
Back of the pack overweight Ultra Runner who just loves being in the great outdoors sharing the trails with like minded folk !
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Recent Blogs
Let there be light 16th Nov
Why so early…… 13th Nov
Next phase inspection Nov 2021
Changes … there have been a few - The big build week 3 Oct 2021
Day 7 - Walls Oct 2021
Recent Training
5th Dec
General 3.4mi 1:21:40
4th Dec
General 6mi 1:10:54
28th Nov
General 9.2mi 1:54:50
25th Nov
General 0.9mi 18:39
25th Nov
General 2.2mi 35:40
12 Month Benchmarks Run Bike
Mile 8:34 2:20
5k 27:32 9:28
5mi 45:52 18:34
10k 1:02:59 25:08
10mi 1:45:03 44:03
Half 2:19:29 59:24
20mi 4:55:41 1:42:59
Mara 8:10:53 3:17:11
50k 9:35:44 0
40mi 12:41:48 0
75k 16:10:18 0
50mi 19:00:21 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
FE Lake District Lovers
Buddies (9)
Followers (10)
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