Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Gromit is a Fetch Supporter!

Gromit F45

About

Race Times

All Races

Mileage

Training

Blog

Belper Harriers

Races
50
Miles
9752
Miles
67
Miles
877
5k
26:30
5M
43:56
10k
54:35
10M
1:37:20
Half
1:51:55
20M
3:23:55
Mara
4:45:44

About Me

Back of the pack overweight Ultra Runner who just loves being in the great outdoors sharing the trails with like minded folk !

Current Status

Sat at my desk dreaming of future races and perhaps getting a little bit quicker but mainly day dreaming

Best Badges

This user has collected 163 badges.

See available badges

2021 Targets

BIKE
500
RUN
1000
SWIM
100
WALK
1000

Set your targets for 2021

Member of the Month

This person has won Member of the Month before, and therefore cannot be nominated again. Click here to read their interview.

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	197	0	0	0	0	0	0	0	0	0	0	0	197
2020	3	1.7	1.7	0	0	0	0	0	0	0	0	0	6.4
2020	133	111	105	80	163	159	198	115	96	41	133	228	1561
2020	0	0	10	91	24	38	0	20	0	24	19	7	233
2019	0	0	1.4	7.7	5.6	3.4	2.9	0.4	3.5	2.4	3.6	2.5	33.3
2019	103	129	110	99	111	130	144	97	81	117	92	76	1288
2019	9	0	22	11	0	18	37	0	0	0	0	0	97
2018	120	126	107	183	165	174	108	124	73	153	137	105	1574
2018	0	0	0	0	0	11	0	10	20	0	0	0	42
2017	0	0.2	0.3	0	0	0	0	0	0	0	0	0	0.5
2017	126	116	133	175	100	88	141	132	106	121	118	118	1473
2017	0	0	0	0	21	0	0	0	0	0	0	0	21
2016	0	0	0	0	0	0	0	1	0	0	0	0.6	1.7
2016	167	122	110	106	138	106	45	102	109	81	55	39	1179
2016	0	0	0	0	12	0	0	10	0	0	0	0	22
2015	0	0	0	0	0	3.2	0	0	0	0	0	0	3.2
2015	114	105	128	65	52	60	149	138	105	116	103	171	1307
2015	0	0	0	0	46	40	74	0	0	0	15	0	176
2014	0	0	2	1.7	3.7	2.1	2.5	3	5.1	1.9	0	0	22
2014	114	104	123	69	43	30	51	53	114	120	102	87	1010
2014	0	0	0	0	58	52	110	49	0	0	18	0	287
2013	0	0	0	0	0	0	0	0	0	35	63	61	159
2012	0	0	0	0	0	0	3	0	0	0	0	0	3

Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
5.2mi, 1:13:00 Running - General Split Summary === 1) 1m - 13:00(13:00/m) 111/126bpm 59cal 4.61/5.91mph 2) 1m - 15:02(15:02/m) 108/119bpm 56cal 3.99/6.37mph 3) 1m - 13:28(13:28/m) 106/123bpm 44cal 4.46/6.89mph 4) 1m - 16:42(16:42/m) 100/116bpm 46cal 3.59/5.66mph 5) 1m - 11:41(11:41/m) 109/120bpm 40cal 5.14/6.76mph 6) 0.18m - 3:08(17:48/m) 96/103bpm 7cal 3.37/5.85mph Add a comment	4.7mi, 1:47:13 Cross-Training - Walking Split Summary === 1) 1m - 24:27(24:27/m) 78/98bpm 54cal 45/74rpm 2.45/4.95mph 2) 1m - 23:46(23:46/m) 82/104bpm 46cal 42/118rpm 2.52/6.26mph 3) 1m - 20:51(20:51/m) 77/92bpm 33cal 53/70rpm 2.88/4.42mph 4) 1m - 22:52(22:52/m) 74/104bpm 33cal 47/119rpm 2.62/3.65mph 5) 0.71m - 15:17(21:33/m) 76/92bpm 23cal 44/59rpm 2.78/3.76mph Add a comment 10.6mi, 2:37:22 Running - General Split Summary === 1) 1m - 18:45(18:45/m) 99/120bpm 66cal 3.2/6.51mph 2) 1m - 14:19(14:19/m) 102/120bpm 48cal 4.19/5.72mph 3) 1m - 15:46(15:46/m) 104/120bpm 50cal 3.81/5.78mph 4) 1m - 11:29(11:29/m) 110/123bpm 42cal 5.22/6.68mph 5) 1m - 16:37(16:37/m) 116/130bpm 68cal 3.61/7.26mph 6) 1m - 12:37(12:37/m) 124/134bpm 61cal 4.75/6.64mph 7) 1m - 12:39(12:39/m) 130/139bpm 68cal 4.74/6.39mph 8) 1m - 15:36(15:36/m) 123/141bpm 63cal 3.85/6.97mph 9) 1m - 16:44(16:44/m) 109/123bpm 40cal 3.59/5.99mph 10) 1m - 15:31(15:31/m) 105/120bpm 37cal 3.87/6.7mph 11) 0.56m - 7:18(13:08/m) 108/125bpm 21cal 4.57/6.85mph Add a comment	15.7mi, 4:38:02 Running - General Split Summary === 1) 1m - 11:52(11:52/m) 111/142bpm 54cal 5.06/5.76mph 2) 1m - 15:39(15:39/m) 106/121bpm 55cal 3.83/5.8mph 3) 1m - 18:44(18:44/m) 107/159bpm 67cal 3.2/6.01mph 4) 1m - 17:41(17:41/m) 100/135bpm 48cal 3.39/5.61mph 5) 1m - 17:38(17:38/m) 132/155bpm 103cal 3.4/6.91mph 6) 1m - 13:07(13:07/m) 115/136bpm 44cal 4.57/6.1mph 7) 1m - 15:07(15:07/m) 113/134bpm 49cal 3.97/6.53mph 8) 1m - 19:35(19:35/m) 112/143bpm 66cal 3.06/6.01mph 9) 1m - 16:55(16:55/m) 116/145bpm 65cal 3.55/5.72mph 10) 1m - 18:13(18:13/m) 112/146bpm 62cal 3.3/6.99mph 11) 1m - 16:58(16:58/m) 107/127bpm 46cal 3.54/7.08mph 12) 1m - 21:43(21:43/m) 106/128bpm 64cal 2.76/7.33mph 13) 1m - 23:59(23:59/m) 105/125bpm 68cal 2.5/6.03mph 14) 1m - 18:05(18:05/m) 108/124bpm 59cal 3.32/6.01mph 15) 1m - 19:48(19:48/m) 109/128bpm 64cal 3.03/5.43mph 16) 0.67m - 12:58(19:25/m) 101/128bpm 36cal 3.09/5.99mph Add a comment	10.2mi, 2:26:53 Running - General Split Summary === 1) 1m - 13:21(13:21/m) 101/116bpm 49cal 4.5/5.74mph 2) 1m - 14:39(14:39/m) 114/134bpm 66cal 4.1/6.1mph 3) 1m - 14:32(14:32/m) 104/129bpm 47cal 4.13/6.62mph 4) 1m - 11:20(11:20/m) 119/129bpm 53cal 5.29/7.43mph 5) 1m - 17:02(17:02/m) 107/135bpm 54cal 3.52/6.39mph 6) 1m - 12:58(12:58/m) 110/125bpm 44cal 4.63/6.66mph 7) 1m - 17:56(17:56/m) 90/129bpm 38cal 3.35/6.87mph 8) 1m - 13:54(13:54/m) 77/102bpm 21cal 4.32/6.8mph 9) 1m - 9:48(9:48/m) 108/132bpm 39cal 6.12/7.2mph 10) 1m - 17:48(17:48/m) 79/125bpm 30cal 3.37/7.01mph 11) 0.21m - 3:34(17:15/m) 70/92bpm 4cal 3.48/6.35mph Add a comment	2.3mi, 40:05 Cross-Training - Walking Split Summary === 1) 1m - 18:20(18:20/m) 76/95bpm 45cal 54/63rpm 3.27/4.19mph 2) 1m - 16:45(16:45/m) 88/98bpm 41cal 62/125rpm 3.58/5.72mph 3) 0.3m - 5:00(16:51/m) 91/101bpm 13cal 70/125rpm 3.56/5.53mph Add a comment	7.3mi, 1:21:45 Running - General Split Summary === 1) 1m - 11:15(11:15/m) 108/120bpm 48cal 5.34/6.64mph 2) 1m - 13:15(13:15/m) 111/126bpm 54cal 4.53/6.47mph 3) 1m - 10:59(10:59/m) 117/128bpm 49cal 5.46/6.3mph 4) 1m - 10:29(10:29/m) 118/132bpm 45cal 5.72/6.62mph 5) 1m - 10:10(10:10/m) 121/131bpm 45cal 5.91/7.01mph 6) 1m - 10:13(10:13/m) 119/133bpm 40cal 5.87/6.68mph 7) 1m - 11:48(11:48/m) 126/137bpm 55cal 5.09/6.35mph 8) 0.32m - 3:37(11:17/m) 132/143bpm 19cal 5.31/6.35mph Add a comment	8.3mi, 1:30:06 Running - General Split Summary === 1) 1m - 10:47(10:47/m) 119/134bpm 59cal 5.56/6.7mph 2) 1m - 11:37(11:37/m) 116/129bpm 53cal 5.17/6.24mph 3) 1m - 10:30(10:30/m) 119/128bpm 47cal 5.71/6.55mph 4) 1m - 12:08(12:08/m) 120/133bpm 52cal 4.95/6.41mph 5) 1m - 10:46(10:46/m) 127/144bpm 55cal 5.58/6.24mph 6) 1m - 10:15(10:15/m) 140/161bpm 69cal 5.85/6.78mph 7) 1m - 10:09(10:09/m) 153/163bpm 85cal 5.91/7.7mph 8) 1m - 10:54(10:54/m) 153/166bpm 89cal 5.51/6.43mph 9) 0.29m - 3:01(10:28/m) 155/162bpm 24cal 5.73/6.89mph Add a comment
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
-	2mi, 45:49 Cross-Training - Walking Split Summary === 1) 1m - 24:36(24:36/m) 88/113bpm 84cal 37/125rpm 2.44/5.41mph 2) 0.98m - 21:13(21:44/m) 89/104bpm 92cal 41/125rpm 2.76/4.95mph Add a comment	14.8mi, 3:34:34 Running - General Split Summary === 1) 1m - 15:03(15:03/m) 112/133bpm 69cal 3.99/5.32mph 2) 1m - 14:47(14:47/m) 104/127bpm 50cal 4.06/6.07mph 3) 1m - 16:58(16:58/m) 96/113bpm 44cal 3.53/6.26mph 4) 1m - 13:41(13:41/m) 105/115bpm 44cal 4.38/5.95mph 5) 1m - 13:14(13:14/m) 99/108bpm 36cal 4.53/6.16mph 6) 1m - 18:35(18:35/m) 82/97bpm 36cal 3.23/5.26mph 7) 1m - 19:21(19:21/m) 85/105bpm 42cal 3.1/4.53mph 8) 1m - 20:19(20:19/m) 81/101bpm 38cal 2.95/4.84mph 9) 1m - 16:42(16:42/m) 83/120bpm 38cal 3.59/5.76mph 10) 1m - 12:08(12:08/m) 110/119bpm 48cal 4.94/6.8mph 11) 1m - 11:26(11:26/m) 113/124bpm 45cal 5.24/7.03mph 12) 1m - 10:57(10:57/m) 111/122bpm 38cal 5.48/7.41mph 13) 1m - 10:51(10:51/m) 117/125bpm 44cal 5.53/6.45mph 14) 1m - 10:12(10:12/m) 117/123bpm 41cal 5.89/6.72mph 15) 0.78m - 10:20(13:16/m) 117/128bpm 39cal 4.53/6.43mph Add a comment	17.7mi, 4:07:16 Running - General Split Summary === 1) 1m - 14:08(14:08/m) 115/127bpm 72cal 4.25/5.3mph 2) 1m - 12:00(12:00/m) 113/126bpm 50cal 5/6.22mph 3) 1m - 11:49(11:49/m) 111/128bpm 43cal 5.08/6.07mph 4) 1m - 16:51(16:51/m) 121/133bpm 77cal 3.56/5.87mph 5) 1m - 17:51(17:51/m) 98/114bpm 39cal 3.36/5.13mph 6) 1m - 14:31(14:31/m) 112/138bpm 56cal 4.13/6.14mph 7) 1m - 15:46(15:46/m) 109/141bpm 56cal 3.81/6.24mph 8) 1m - 12:43(12:43/m) 122/140bpm 58cal 4.72/6.8mph 9) 1m - 13:22(13:22/m) 122/137bpm 59cal 4.49/6.39mph 10) 1m - 14:56(14:56/m) 117/153bpm 56cal 4.02/6.62mph 11) 1m - 15:40(15:40/m) 116/143bpm 51cal 3.83/6.59mph 12) 1m - 11:52(11:52/m) 127/145bpm 59cal 5.05/6.64mph 13) 1m - 10:36(10:36/m) 148/156bpm 83cal 5.66/6.39mph 14) 1m - 11:08(11:08/m) 138/156bpm 63cal 5.39/6.37mph 15) 1m - 17:45(17:45/m) 126/156bpm 61cal 3.38/6.59mph 16) 1m - 14:18(14:18/m) 128/150bpm 59cal 4.19/5.93mph 17) 1m - 11:49(11:49/m) 133/146bpm 57cal 5.08/6.74mph 18) 0.68m - 10:13(15:02/m) 130/147bpm 41cal 3.99/7.28mph 10th Jan 2021, 2:10pm Velociraptor wrote: Impressive mileage :) Well done! Add a comment	-	10.3mi, 1:55:42 Running - General Split Summary === 1) 1m - 11:29(11:29/m) 109/123bpm 51cal 5.23/6.07mph 2) 1m - 13:20(13:20/m) 108/128bpm 52cal 4.5/6.68mph 3) 1m - 10:47(10:47/m) 111/127bpm 40cal 5.57/6.93mph 4) 1m - 9:59(9:59/m) 113/122bpm 38cal 6.01/6.74mph 5) 1m - 11:06(11:06/m) 119/128bpm 56cal 5.4/5.99mph 6) 1m - 13:10(13:10/m) 111/121bpm 52cal 4.56/6.41mph 7) 1m - 11:59(11:59/m) 110/123bpm 42cal 5.01/6.35mph 8) 1m - 9:48(9:48/m) 111/123bpm 34cal 6.12/6.8mph 9) 1m - 11:09(11:09/m) 120/133bpm 51cal 5.38/6.8mph 10) 1m - 10:33(10:33/m) 120/132bpm 44cal 5.69/6.85mph 11) 0.25m - 2:22(9:34/m) 118/121bpm 9cal 6.27/6.72mph Add a comment	8.1mi, 1:29:50 Running - General Split Summary === 1) 1m - 10:33(10:33/m) 116/126bpm 55cal 5.69/7.33mph 2) 1m - 10:36(10:36/m) 118/123bpm 52cal 5.66/6.45mph 3) 1m - 12:01(12:01/m) 115/128bpm 49cal 4.99/6.62mph 4) 1m - 13:44(13:44/m) 109/122bpm 43cal 4.37/6.62mph 5) 1m - 10:13(10:13/m) 115/123bpm 39cal 5.87/6.68mph 6) 1m - 10:25(10:25/m) 120/124bpm 45cal 5.76/6.39mph 7) 1m - 11:03(11:03/m) 122/127bpm 48cal 5.43/6.59mph 8) 1m - 10:32(10:32/m) 125/131bpm 48cal 5.7/6.87mph 9) 0.08m - 44(9:31/m) 130/134bpm 3cal 6.31/6.82mph Add a comment
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
8.9mi, 1:37:08 Running - General Split Summary === 1) 1m - 11:06(11:06/m) 111/124bpm 53cal 5.41/5.97mph 2) 1m - 11:31(11:31/m) 126/142bpm 68cal 5.21/6.41mph 3) 1m - 11:55(11:55/m) 118/141bpm 50cal 5.03/6.8mph 4) 1m - 10:05(10:05/m) 122/134bpm 46cal 5.95/6.89mph 5) 1m - 11:41(11:41/m) 125/143bpm 56cal 5.14/7.45mph 6) 1m - 9:43(9:43/m) 128/142bpm 47cal 6.18/7.49mph 7) 1m - 9:56(9:56/m) 126/135bpm 42cal 6.04/7.45mph 8) 1m - 10:00(10:00/m) 129/139bpm 46cal 6/6.7mph 9) 0.9m - 11:12(12:29/m) 127/136bpm 46cal 4.8/6.7mph Add a comment	5.7mi, 1:52:00 Cross-Training - Hiking Add a comment	10.3mi, 1:48:51 Running - General Split Summary === 1) 1m - 12:37(12:37/m) 115/126bpm 65cal 4.75/6.14mph 2) 1m - 9:59(9:59/m) 118/126bpm 47cal 6.01/7.49mph 3) 1m - 9:34(9:34/m) 114/128bpm 37cal 6.27/7.31mph 4) 1m - 11:40(11:40/m) 124/137bpm 58cal 5.14/6.51mph 5) 1m - 10:48(10:48/m) 120/133bpm 44cal 5.55/6.82mph 6) 1m - 9:22(9:22/m) 113/119bpm 28cal 6.4/6.99mph 7) 1m - 10:51(10:51/m) 116/128bpm 37cal 5.53/7.06mph 8) 1m - 9:53(9:53/m) 121/136bpm 41cal 6.07/7.39mph 9) 1m - 9:55(9:55/m) 125/137bpm 45cal 6.05/6.53mph 10) 1m - 11:15(11:15/m) 124/134bpm 47cal 5.33/7.26mph 11) 0.25m - 2:55(11:42/m) 128/133bpm 13cal 5.13/6.85mph Add a comment	18.8mi, 4:33:30 Running - General Split Summary === 1) 1m - 13:31(13:31/m) 112/124bpm 63cal 4.44/5.43mph 2) 1m - 11:22(11:22/m) 108/118bpm 41cal 5.28/6.18mph 3) 1m - 11:28(11:28/m) 104/122bpm 36cal 5.23/6.64mph 4) 1m - 17:44(17:44/m) 96/109bpm 45cal 3.38/6.05mph 5) 1m - 20:44(20:44/m) 84/98bpm 38cal 2.89/3.99mph 6) 1m - 14:33(14:33/m) 98/116bpm 44cal 4.12/6.28mph 7) 1m - 15:10(15:10/m) 94/112bpm 38cal 3.96/6.55mph 8) 1m - 14:27(14:27/m) 100/121bpm 44cal 4.15/7.2mph 9) 1m - 18:04(18:04/m) 98/111bpm 49cal 3.32/6.97mph 10) 1m - 15:10(15:10/m) 96/118bpm 40cal 3.96/6.68mph 11) 1m - 15:07(15:07/m) 101/120bpm 45cal 3.97/6.72mph 12) 1m - 14:13(14:13/m) 102/123bpm 43cal 4.22/6.16mph 13) 1m - 12:54(12:54/m) 108/125bpm 44cal 4.65/6.89mph 14) 1m - 11:46(11:46/m) 108/123bpm 40cal 5.1/6.39mph 15) 1m - 11:49(11:49/m) 110/132bpm 42cal 5.08/6.76mph 16) 1m - 14:37(14:37/m) 106/128bpm 44cal 4.1/6.99mph 17) 1m - 15:37(15:37/m) 104/117bpm 45cal 3.84/6.14mph 18) 1m - 16:44(16:44/m) 104/121bpm 50cal 3.59/6.55mph 19) 0.78m - 8:32(10:58/m) 112/129bpm 31cal 5.48/6.99mph Add a comment	2.4mi, 46:37 Cross-Training - Walking Split Summary === 1) 1m - 19:41(19:41/m) 84/106bpm 84cal 52/63rpm 3.05/3.86mph 2) 1m - 19:36(19:36/m) 83/96bpm 74cal 54/70rpm 3.06/4.07mph 3) 0.38m - 7:20(19:16/m) 82/100bpm 34cal 58/64rpm 3.12/4.61mph Add a comment 6.2mi, 1:16:58 Running - General Split Summary === 1) 1m - 11:41(11:41/m) 104/115bpm 46cal 5.14/6.41mph 2) 1m - 14:16(14:16/m) 106/118bpm 52cal 4.21/6.45mph 3) 1m - 11:13(11:13/m) 108/121bpm 40cal 5.35/6.03mph 4) 1m - 14:08(14:08/m) 105/124bpm 46cal 4.25/6.87mph 5) 1m - 10:45(10:45/m) 121/133bpm 52cal 5.58/6.49mph 6) 1m - 12:05(12:05/m) 114/128bpm 43cal 4.96/6.68mph 7) 0.23m - 2:50(12:10/m) 124/134bpm 14cal 4.93/6.53mph Add a comment	-	-
Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26	Wed 27th Jan Jan 27
10.1mi, 1:48:20 Running - General Split Summary === 1) 1m - 11:23(11:23/m) 114/135bpm 55cal 5.27/7.37mph 2) 1m - 12:49(12:49/m) 112/130bpm 54cal 4.68/6.7mph 3) 1m - 10:33(10:33/m) 116/125bpm 44cal 5.69/7.03mph 4) 1m - 10:08(10:08/m) 116/133bpm 40cal 5.92/7.22mph 5) 1m - 12:11(12:11/m) 118/129bpm 50cal 4.93/6.99mph 6) 1m - 10:07(10:07/m) 123/136bpm 46cal 5.93/6.97mph 7) 1m - 9:21(9:21/m) 116/134bpm 32cal 6.42/6.97mph 8) 1m - 9:46(9:46/m) 123/131bpm 42cal 6.14/7.39mph 9) 1m - 10:30(10:30/m) 122/132bpm 42cal 5.72/6.85mph 10) 1m - 10:08(10:08/m) 119/129bpm 35cal 5.92/6.93mph 11) 0.09m - 1:24(15:29/m) 126/133bpm 6cal 3.87/7.03mph Add a comment	11.2mi, 2:17:12 Running - General Split Summary === 1) 1m - 10:36(10:36/m) 119/146bpm 56cal 5.66/6.85mph 2) 1m - 13:02(13:02/m) 105/129bpm 45cal 4.61/6.76mph 3) 1m - 14:28(14:28/m) 110/128bpm 55cal 4.15/6.45mph 4) 1m - 11:57(11:57/m) 114/130bpm 46cal 5.02/6.97mph 5) 1m - 10:39(10:39/m) 120/133bpm 47cal 5.64/6.95mph 6) 1m - 9:31(9:31/m) 121/132bpm 41cal 6.3/7.12mph 7) 1m - 16:52(16:52/m) 115/137bpm 61cal 3.56/7.03mph 8) 1m - 12:20(12:20/m) 132/150bpm 69cal 4.86/6.87mph 9) 1m - 15:19(15:19/m) 119/137bpm 53cal 3.92/7.08mph 10) 1m - 10:29(10:29/m) 123/137bpm 43cal 5.72/6.95mph 11) 1m - 9:44(9:44/m) 137/146bpm 59cal 6.16/6.93mph 12) 0.15m - 2:15(15:14/m) 132/140bpm 11cal 3.94/6.66mph Add a comment	2.3mi, 47:47 Cross-Training - Walking Split Summary === 1) 1m - 19:34(19:34/m) 91/107bpm 84cal 54/61rpm 3.07/3.78mph 2) 1m - 21:14(21:14/m) 86/106bpm 73cal 51/117rpm 2.83/4.38mph 3) 0.29m - 7:00(24:18/m) 90/113bpm 28cal 43/79rpm 2.47/3.95mph Add a comment 18.7mi, 4:28:31 Running - General Split Summary === 1) 1m - 13:42(13:42/m) 117/128bpm 71cal 4.38/5.61mph 2) 1m - 11:35(11:35/m) 112/125bpm 46cal 5.18/5.97mph 3) 1m - 12:03(12:03/m) 107/120bpm 38cal 4.98/6.26mph 4) 1m - 19:18(19:18/m) 102/123bpm 54cal 3.11/6.43mph 5) 1m - 18:51(18:51/m) 97/118bpm 49cal 3.18/6.47mph 6) 1m - 13:57(13:57/m) 106/124bpm 47cal 4.3/6.57mph 7) 1m - 15:31(15:31/m) 98/114bpm 40cal 3.87/6.78mph 8) 1m - 13:13(13:13/m) 102/116bpm 38cal 4.54/7.35mph 9) 1m - 17:03(17:03/m) 92/108bpm 39cal 3.52/6.91mph 10) 1m - 15:00(15:00/m) 103/122bpm 49cal 4/6.22mph 11) 1m - 14:00(14:00/m) 109/126bpm 50cal 4.28/7.01mph 12) 1m - 13:14(13:14/m) 109/128bpm 45cal 4.54/6.85mph 13) 1m - 11:51(11:51/m) 111/127bpm 41cal 5.06/6.66mph 14) 1m - 12:38(12:38/m) 103/123bpm 35cal 4.75/7.14mph 15) 1m - 12:26(12:26/m) 111/124bpm 43cal 4.83/6.41mph 16) 1m - 15:43(15:43/m) 110/127bpm 51cal 3.82/7.12mph 17) 1m - 14:27(14:27/m) 109/120bpm 45cal 4.15/6.3mph 18) 1m - 14:26(14:26/m) 102/123bpm 39cal 4.16/6.3mph 19) 0.73m - 9:32(13:05/m) 112/126bpm 33cal 4.59/6.85mph Add a comment	10.1mi, 2:24:19 Running - General Split Summary === 1) 1m - 16:51(16:51/m) 109/135bpm 72cal 3.56/5.87mph 2) 1m - 15:06(15:06/m) 103/124bpm 51cal 3.97/6.64mph 3) 1m - 12:43(12:43/m) 101/129bpm 38cal 4.72/6.66mph 4) 1m - 13:42(13:42/m) 104/131bpm 42cal 4.38/7.14mph 5) 1m - 14:24(14:24/m) 97/112bpm 37cal 4.17/7.24mph 6) 1m - 10:36(10:36/m) 97/109bpm 28cal 5.66/6.91mph 7) 1m - 11:55(11:55/m) 104/126bpm 37cal 5.04/6.76mph 8) 1m - 19:00(19:00/m) 98/123bpm 52cal 3.16/6.64mph 9) 1m - 12:54(12:54/m) 104/115bpm 39cal 4.65/6.51mph 10) 1m - 14:23(14:23/m) 96/108bpm 36cal 4.17/6.57mph 11) 0.13m - 2:45(20:30/m) 97/106bpm 7cal 2.93/5.45mph Add a comment	-	-	-

Dist	Races	PB	2012	2013	2014	2015	2016	2017	2018	2019
5km	1	26:30 8:32/mi				26:30
5mi	2	43:56 8:47/mi				43:56
10km	6	54:35 8:47/mi			56:25	57:08	54:47	54:35	58:12
11.3km	1	1:13:02 10:24/mi				1:13:02
9mi	1	2:55:26 19:30/mi					2:55:26
15km	3	1:51:23 11:57/mi					1:56:25			1:51:23
10mi	1	1:37:20 9:44/mi				1:37:20
13mi	1	2:44:00 12:37/mi						2:44:00
13.1mi	13	1:51:55 8:33/mi	2:23:39	2:09:10	2:02:38	1:57:24	1:51:55	6:01:08	2:41:00
15mi	1	3:29:59 14:00/mi						3:29:59
30km	1	4:05:57 13:12/mi				4:05:57
20mi	2	3:23:55 10:12/mi				3:23:55
21mi	2	4:45:10 13:35/mi					4:45:10
26.2mi	4	4:45:44 10:54/mi			5:01:48	4:45:44	5:56:27
30mi	2	7:04:00 14:08/mi						7:04:00	7:55:00
32mi	1	8:06:00 15:11/mi					8:06:00
55km	3	10:09:08 17:49/mi					11:16:00	10:09:08
35mi	3	8:44:00 14:58/mi				9:59:00	8:44:00	8:53:00
50mi	1	22:46:00 27:19/mi								22:46:00
55mi	1	15:44:30 17:10/mi					15:44:30

2020	Distance	Date	Result	WAVA
Lakes Traverse	60mi	18 Apr		0.00%
Fetch North West Mile & Social	1mi	28 Mar		0.00%
Grindleford Gallop	21mi	14 Mar	5:04:00	37.83%
2019	Distance	Date	Result	WAVA
Lakes in a Day	50mi	12 Oct	22:46:00	23.49%
CCC	101km	30 Aug		0.00%
Ultimate Trails 55km	55km	30 Jun		0.00%
Peak District Spring Trail Run Series Round 2	15km	7 Apr	1:51:23	44.36%
Hardmoors 55	53mi	16 Mar		0.00%
Peak District Spring Trail Run Series Round 1	15.2km	3 Mar		0.00%
2018	Distance	Date	Result	WAVA
Dig Deep Peak Trails 30	30mi	25 Aug	7:55:00	35.71%
Hardwick 10k	10km	19 Jul	58:12	55.75%
Hardmoors 55	55mi	17 Mar		0.00%
Montane Trail 13 Grizedale	13.1mi	4 Feb	2:41:00	43.18%
2017	Distance	Date	Result	WAVA
Heanor 10K Pudding Run	10km	19 Nov	54:35	58.91%
White Rose Ultra 30	30mi	4 Nov	7:04:00	39.63%
Round Ripon Ultra	35mi	7 Oct	8:53:00	36.78%
Orsières-Chamonix (OCC)	55km	31 Aug	11:55:00	26.77%
Dovedale Dipper Short Course	15mi	6 Aug	3:29:59	37.91%
Ultimate Trails 55k	55km	1 Jul	10:09:08	31.15%
Trail Marathon Wales	13.1mi	17 Jun	6:01:08	19.09%
Pembrokeshire 100	100mi	29 Apr		0.00%
Endurance Coastal Trail Series Marathon	26.2mi	24 Mar		0.00%
Montane Trail 13 Grizedale Forest	13mi	5 Feb	2:44:00	41.71%
2016	Distance	Date	Result	WAVA
Bolsover 10k	10km	11 Dec	54:47	58.21%
Conwy Half Marathon	13.1mi	20 Nov	2:10:00	53.03%
Round Ripon Ultra	35mi	1 Oct	8:44:00	37.08%
OCC	55km	25 Aug		0.00%
Ultimate Trails 55k	55km	2 Jul	11:16:00	27.84%
Ripley 10k	10km	19 Jun		0.00%
Lakeland Trails Coniston Marathon	26.2mi	5 Jun	5:56:27	39.72%
Fairfield Horseshoe	9mi	14 May	2:55:26	26.51%
Peak Trail Series, Race 3, Eastern Peaks	15km	8 May	2:14:00	35.94%
Peak District Spring Trail Run Series Round 2	15km	3 Apr	1:56:25	41.37%
Hardmoors 55	55mi	19 Mar	15:44:30	36.04%
Grindleford Gallop	21mi	12 Mar	4:45:10	38.92%
Brighton Half Marathon	13.1mi	28 Feb	1:51:55	61.11%
Wilmot Wander	32mi	31 Jan	8:06:00	36.26%
2015	Distance	Date	Result	WAVA
Lakeland Trails - Ullswater 10K	10km	8 Nov		0.00%
Lakeland Trails - Helvellyn 10K	10km	7 Nov	1:03:00	50.23%
Darley parkrun	5km	24 Oct	26:30	57.95%
Round Ripon Ultra	35mi	3 Oct	9:59:00	32.18%
Berlin Marathon	26.2mi	27 Sep	4:52:56	48.33%
South Cheshire 20	20mi	6 Sep	3:25:56	51.33%
Double or Quit	10mi	29 Aug	1:37:20	53.19%
Belper Rugby Rover	30km	16 Aug	4:05:57	40.06%
Booths Decorators Summer League Race 5	5mi	4 Aug	45:00	55.99%
Crich Monument Race	11.3km	18 Jul	1:13:02	49.19%
Booths Decorators Summer League Race 4	5mi	14 Jul	43:56	57.35%
Colin Potter Memorial 10K	10km	3 Jul	57:08	55.01%
Paris Marathon	26.2mi	12 Apr	4:45:44	49.19%
Oakley 20	20mi	29 Mar	3:23:55	51.47%
Brighton Half Marathon	13.1mi	22 Feb	1:57:24	57.84%
2014	Distance	Date	Result	WAVA
Bolsover 10k	10km	14 Dec	56:25	55.71%
Conwy Half Marathon	13.1mi	23 Nov	2:04:25	54.58%
Tissington Trail Half Marathon	13.1mi	5 Oct	2:02:38	55.37%
Robin Hood Half Marathon	13.1mi	28 Sep	2:08:35	52.81%
Great Langdale Half Marathon	13.1mi	20 Sep	2:24:33	46.98%
White Peak Half Marathon	13.1mi	17 May	2:22:00	47.50%
London Marathon	26.2mi	13 Apr	5:01:48	46.26%
Brighton Half Marathon	13.1mi	16 Feb	2:06:35	53.29%
2013	Distance	Date	Result	WAVA
Conwy Half Marathon	13.1mi	24 Nov	2:09:10	52.22%
2012	Distance	Date	Result	WAVA
Conwy Half Marathon	13.1mi	18 Nov	2:23:39	46.68%

Welcome To Fetcheveryone

Gromit F45

About Me

Current Status

Best Badges

2021 Targets

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

2017

2016

2015

2014

2013

2012