Gromit

F50 Derbyshire
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About Me
Back of the pack overweight Ultra Runner who just loves being in the great outdoors sharing the trails with like minded folk !
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Recent Blogs
End of the week 17th Mar
What to do with a “week off” 11th Mar
The Inevitable decision 7th Mar
Determined to Hobble 7th Mar
All systems go ….. 3rd Mar
My parkrun
No parkrun selected
Recent Training
18th Mar
General 2.6mi 48:38
17th Mar
Treadmill 4mi 40:34
16th Mar
Treadmill 3.2mi 34:09
14th Mar
General 3.2mi 40:19
12th Mar
General 3.4mi 1:06:02
Planned Races
F’Laps 6th Jul
Escape from Meriden 15th Nov
12 Month Benchmarks Run Bike
Mile 7:01 2:13
5k 22:12 8:41
5mi 36:08 15:35
10k 45:33 19:42
10mi 2:03:26 35:11
Half 3:45:03 46:55
20mi 6:04:19 1:27:57
Recent Pictures Show more
Recent Threads
Things I found on Rightmove
Buddies (9)
Followers (30)
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