F60 Cumbria
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About Me
Running is very important to me..for friendship, health and exploring.

I started ten years ago on the treadmill, just aiming for 5 K. Thousands of miles later, and still my morning run is often my favourite time of the day.
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My parkrun
Fell Foot parkrun, Newby Bridge
Recent Training
21st Apr
General 7.7mi 4:10:34
20th Apr
Hiking 8.7mi 4:50:44
18th Apr
General 5.3mi 1:09:31
17th Apr
General 4.7mi 1:00:17
16th Apr
Hiking 8mi 3:04:58
12 Month Benchmarks Run Bike
Mile 9:36 3:55
5k 33:18 14:14
5mi 53:58 22:52
10k 1:16:27 30:00
10mi 2:23:07 1:08:07
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Buddies (10)
Followers (2)
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