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runnyeyes F55

About

Race Times

All Races

Mileage

Training

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Races
26
Miles
16128
Miles
1296
WAVA
63.97%
Mile
7:40
5k
25:36
10k
52:36
10M
1:29:20
Half
1:55:26
Mara
5:01:53

About Me

Running is very important to me..for friendship, health and exploring.

I started ten years ago on the treadmill, just aiming for 5 K. Thousands of miles later, and still my morning run is often my favourite time of the day.

Best Badges

This user has collected 94 badges.

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Groups

This user is a member of 1500 miles in 2019, Conquercise Game, Fetch Social Runs, Garmin 205/305 Owners Club, GPS Users, Run The Sum 2018

2019 Targets

RUN
1500

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2010	2011
1mi	1	7:40 7:40/mi	61.95		7:40 61.95
5km	2	25:36 8:14/mi	62.81	26:38 59.64	25:36 62.81
6mi	1	51:10 8:32/mi	61.44	51:10 61.44
10km	6	52:36 8:28/mi	62.53	56:10 57.37	52:36 62.53
7mi	1	1:03:21 9:03/mi	59.24		1:03:21 59.24
10mi	1	1:29:20 8:56/mi	60.31	1:29:20 60.31
13.1mi	11	1:55:26 8:49/mi	63.97	2:01:54 59.85	1:55:26 63.97	2:12:00 55.94	2:15:48 56.37	2:25:19 52.75
15.7mi	1	3:20:00 12:44/mi	45.94				3:20:00 45.94
30km	1	3:44:00 12:01/mi	48.34		3:44:00 48.34
26.2mi	1	5:01:53 11:31/mi	52.29				5:01:53 52.29

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	120	131	118	109	91	70	46	68	70	57	46	0	925
2018	151	130	121	132	107	97	91	113	143	139	152	135	1509
2017	131	140	126	140	142	140	138	109	91	101	134	106	1500
2017	0	0	0	0	60	26	63	25	0	0	0	0	175
2016	87	99	117	105	122	118	132	133	147	115	106	139	1420
2015	108	79	102	105	106	107	100	68	73	85	37	37	1006
2015	0	0	0	0	22	47	26	56	0	0	0	0	150
2014	102	91	117	41	10	32	77	111	70	86	57	57	852
2014	0	0	0	0	0	0	0	0	22	0	0	0	22
2013	92	103	106	107	59	77	110	72	57	96	58	85	1022
2013	0	0	0	0	0	13	0	215	0	0	0	0	228
2012	173	124	97	92	103	89	98	71	46	53	104	90	1139
2012	0	0	0	0	0	30	55	133	280	0	0	0	497
2011	120	85	133	137	125	49	111	124	105	128	112	106	1335
2011	0	0	0	0	0	25	0	17	25	25	40	0	132
2010	109	125	144	79	43	93	89	71	118	120	139	124	1253
2009	0	24	40	47	54	18	21	99	88	99	114	108	712
2008	105	132	104	90	73	56	24	110	114	69	76	0	952
2007	0	10	78	107	103	124	99	125	154	151	122	88	1160
2007	0	29	62	0	0	0	0	0	0	0	0	0	91
2006	55	82	68	78	114	126	145	127	127	151	117	150	1341

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
-	-	5.2mi, 1:07:16 Running - General Split Summary === 1) 1m - 13:45(13:45/m) 111/136bpm 75cal 4.37/5.97mph 2) 1m - 13:44(13:44/m) 120/138bpm 82cal 4.37/6.22mph 3) 1m - 10:15(10:15/m) 123/129bpm 60cal 5.85/6.59mph 4) 1m - 15:08(15:08/m) 112/141bpm 62cal 3.97/6.51mph 5) 1m - 12:49(12:49/m) 122/130bpm 67cal 4.68/6.89mph 6) 0.18m - 1:36(8:58/m) 126/128bpm 9cal 6.7/7.66mph Add a comment	-	-	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
-	-	-	6.2mi, 1:25:15 Running - General Split Summary === 1) 1m - 13:00(13:00/m) 140/146bpm 109cal 4.62/6.2mph 2) 1m - 14:31(14:31/m) 151/175bpm 129cal 4.13/5.85mph 3) 1m - 15:43(15:43/m) 150/168bpm 136cal 3.82/6.3mph 4) 1m - 14:28(14:28/m) 150/180bpm 123cal 4.15/6.12mph 5) 1m - 13:25(13:25/m) 143/156bpm 89cal 4.47/6.7mph 6) 1m - 12:25(12:25/m) 146/160bpm 90cal 4.83/6.59mph 7) 0.15m - 1:45(11:30/m) 155/157bpm 15cal 5.22/6.05mph Add a comment	4.3mi, 58:26 Running - General River Kent. Dipper territory Legs tired from yesterday === 1) 1m - 13:45(13:45/m) 127/135bpm 95cal 4.36/7.31mph 2) 1m - 13:18(13:18/m) 141/162bpm 103cal 4.51/5.38mph 3) 1m - 14:55(14:55/m) 144/158bpm 118cal 4.02/6.37mph 4) 1m - 12:46(12:46/m) 146/164bpm 100cal 4.7/5.89mph 5) 0.31m - 3:42(11:44/m) 153/163bpm 31cal 5.11/6.28mph Add a comment	4.2mi, 1:00:24 Running - General Legs fine. === 1) 1m - 17:39(17:39/m) 114/139bpm 96cal 3.4/5.51mph 2) 1m - 15:25(15:25/m) 125/143bpm 92cal 3.89/6.74mph 3) 1m - 12:41(12:41/m) 127/150bpm 73cal 4.73/6.62mph 4) 1m - 12:25(12:25/m) 141/180bpm 91cal 4.83/7.01mph 5) 0.16m - 2:13(13:58/m) 150/153bpm 18cal 4.29/6.35mph Add a comment	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	6.4mi, 1:14:17 Running - General Split Summary === 1) 1m - 13:29(13:29/m) 124/132bpm 88cal 4.45/5.97mph 2) 1m - 10:56(10:56/m) 134/143bpm 79cal 5.49/5.93mph 3) 1m - 11:06(11:06/m) 135/142bpm 79cal 5.4/5.78mph 4) 1m - 11:32(11:32/m) 136/153bpm 78cal 5.2/6.03mph 5) 1m - 11:41(11:41/m) 130/139bpm 63cal 5.13/5.91mph 6) 1m - 11:15(11:15/m) 129/151bpm 55cal 5.34/5.93mph 7) 0.38m - 4:18(11:12/m) 129/138bpm 19cal 5.36/5.82mph Add a comment	-	-	-	4.8mi, 54:19 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 108/116bpm 56cal 5.44/6.26mph 2) 1m - 10:57(10:57/m) 119/123bpm 65cal 5.48/6.41mph 3) 1m - 11:48(11:48/m) 119/127bpm 64cal 5.09/5.93mph 4) 1m - 11:43(11:43/m) 125/131bpm 70cal 5.12/5.93mph 5) 0.82m - 8:50(10:42/m) 129/131bpm 55cal 5.6/6.2mph Add a comment
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
4.1mi, 54:42 Running - General Split Summary === 1) 1m - 12:16(12:16/m) 123/143bpm 83cal 4.89/6.76mph 2) 1m - 12:56(12:56/m) 136/147bpm 101cal 4.64/6.32mph 3) 1m - 16:52(16:52/m) 142/165bpm 126cal 3.56/6.49mph 4) 1m - 11:30(11:30/m) 157/189bpm 104cal 5.22/6.85mph 5) 0.11m - 1:08(9:51/m) 157/163bpm 10cal 6.09/6.41mph Add a comment	4.5mi, 56:25 Running - General Split Summary === 1) 1m - 12:12(12:12/m) 132/153bpm 91cal 4.92/6.26mph 2) 1m - 13:04(13:04/m) 146/157bpm 110cal 4.59/5.93mph 3) 1m - 15:54(15:54/m) 141/175bpm 116cal 3.77/6.18mph 4) 1m - 10:39(10:39/m) 154/162bpm 94cal 5.63/7.1mph 5) 0.46m - 4:36(10:00/m) 152/158bpm 39cal 6/7.24mph Add a comment	2mi, 1:04:39 Running - General Split Summary === 1) 1m - 32:10(32:10/m) 81/93bpm 70cal 1.87/3.21mph 2) 1m - 32:26(32:26/m) 81/93bpm 66cal 1.85/3.01mph 3) 0m - 4(1:04:09/m) 78/78bpm 0.94/0.21mph Add a comment 4.6mi, 1:10:20 Running - General Split Summary === 1) 1m - 16:50(16:50/m) 124/137bpm 104cal 3.56/5.59mph 2) 1m - 14:53(14:53/m) 132/141bpm 102cal 4.03/5.87mph 3) 1m - 14:02(14:02/m) 136/145bpm 94cal 4.27/7.43mph 4) 1m - 17:08(17:08/m) 136/146bpm 105cal 3.5/6.39mph 5) 0.56m - 7:27(13:23/m) 139/147bpm 49cal 4.48/6.76mph Add a comment	10mi, 4:38:32 Cross-Training - Hiking Split Summary === 1) 1m - 49:43(49:43/m) 96/137bpm 169cal 1.21/3.82mph 2) 1m - 31:51(31:51/m) 108/148bpm 119cal 1.88/3.55mph 3) 1m - 21:02(21:02/m) 109/147bpm 73cal 2.85/3.63mph 4) 1m - 24:33(24:33/m) 113/149bpm 93cal 2.44/3.67mph 5) 1m - 30:16(30:16/m) 112/161bpm 112cal 1.98/3.67mph 6) 1m - 27:26(27:26/m) 94/130bpm 58cal 2.19/3.84mph 7) 1m - 30:09(30:09/m) 107/145bpm 114cal 1.99/4.53mph 8) 1m - 20:40(20:40/m) 124/180bpm 106cal 2.9/4.03mph 9) 1m - 22:22(22:22/m) 88/119bpm 38cal 2.68/3.47mph 10) 1m - 20:11(20:11/m) 89/109bpm 41cal 2.97/3.51mph 11) 0.01m - 17(29:34/m) 86/87bpm 2.03/2.9mph Add a comment	-	5mi, 1:11:08 Running - General Split Summary === 1) 1m - 13:45(13:45/m) 129/147bpm 93cal 4.36/6.16mph 2) 1m - 14:53(14:53/m) 128/149bpm 92cal 4.03/5.85mph 3) 1m - 14:34(14:34/m) 130/139bpm 86cal 4.12/5.97mph 4) 1m - 15:09(15:09/m) 132/150bpm 87cal 3.96/5.74mph 5) 1m - 12:35(12:35/m) 131/152bpm 65cal 4.77/7.66mph 6) 0.02m - 12(11:28/m) 126/127bpm 5.23/6.39mph Add a comment	-

2012	Distance	Date	Result	WAVA
NSPCC Milton Keynes Half Marathon	13.1mi	8 Jul		0.00%
2011	Distance	Date	Result	WAVA
Run to the Beat	13.1mi	25 Sep		0.00%
Hereford Half Marathon	13.1mi	15 May	2:25:19	52.75%
Belvoir Half Marathon	13.1mi	3 Apr	2:25:20	52.75%
2010	Distance	Date	Result	WAVA
Seagrave Wolds Challenge	15.7mi	13 Nov	3:20:00	45.94%
Birmingham Half Marathon	13.1mi	24 Oct	2:16:00	56.37%
London Marathon	26.2mi	25 Apr	5:01:53	52.29%
Ashby 20	20mi	21 Mar		0.00%
Banbury 15	15mi	14 Mar		0.00%
Haweswater Half Marathon	13.1mi	7 Mar	2:15:48	55.75%
2008	Distance	Date	Result	WAVA
Forest of Dean Spring Half	13.1mi	16 Mar	2:12:00	55.94%
2007	Distance	Date	Result	WAVA
FetchEveryone Midlands 1 Mile Challenge	1mi	15 Dec	7:40	61.95%
St Neots Riverside Half Marathon	13.1mi	18 Nov	1:55:26	63.97%
Shepshed 7	7mi	4 Nov	1:03:21	59.24%
Coventry Half Marathon	13.1mi	21 Oct	2:04:20	59.39%
Kenilworth Half Marathon	13.1mi	7 Oct	2:07:00	58.15%
Conductive Education 10k	10km	30 Sep	52:36	62.53%
Belper Rugby Rover	30km	19 Aug	3:44:00	48.34%
Marston Forest 5k	5km	22 Jun	25:36	62.81%
Upper Boddington 10k	10km	28 May	57:02	57.06%
Hinckley/Bosworth Half	13.1mi	13 May	2:10:10	56.05%
Wright Hassall Leamington Regency 10K	10km	15 Apr	55:28	58.67%
2006	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	19 Nov	2:01:54	59.85%
Lady Godiva Coventry Half Marathon	13.1mi	22 Oct	2:09:00	56.55%
Rugby 10	10mi	15 Oct	1:29:20	60.31%
Daventry 6	6mi	1 Oct	51:10	61.44%
Waddesdon Manor 5k	5km	19 Jul	26:38	59.64%
Two Castles Run	10km	11 Jun	59:58	53.73%
Silverstone 10k EMGP Series race 1	10km	2 May	56:10	57.37%
Wright Hassall Leamington Regency 10K	10km	9 Apr	56:25	57.11%

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runnyeyes F55

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Buddies

2012

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2010

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2007

2006