F60 Cumbria

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About Me
Running is very important to me..for friendship, health and exploring.

I started ten years ago on the treadmill, just aiming for 5 K. Thousands of miles later, and still my morning run is often my favourite time of the day.
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Recent Training
24th Sep
General 7mi 2:19:58
23rd Sep
General 6.4mi 1:33:30
20th Sep
General 4.2mi 55:32
17th Sep
General 3.5mi 44:27
15th Sep
General 3.9mi 46:39
12 Month Benchmarks Run Bike
Mile 7:41 3:18
5k 33:57 11:54
5mi 59:55 20:05
10k 1:19:45 25:39
10mi 4:40:47 46:20
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Recent Threads
What do you know today, that you did not yesterday?
The Retirement Thread
FE Lake District Lovers
Buddies (9)
Followers (1)
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