runnyeyes

About Me
Running is very important to me..for friendship, health and exploring. I started ten years ago on the treadmill, just aiming for 5 K. Thousands of miles later, and still my morning run is often my favourite time of the day. Show More...

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My parkrun
Fell Foot parkrun, Newby Bridge

Recent Training
21st Apr	General	7.7mi	4:10:34
20th Apr	Hiking	8.7mi	4:50:44
18th Apr	General	5.3mi	1:09:31
17th Apr	General	4.7mi	1:00:17
16th Apr	Hiking	8mi	3:04:58

12 Month Benchmarks	Run	Bike
Mile	9:36	3:55
5k	33:18	14:14
5mi	53:58	22:52
10k	1:16:27	30:00
10mi	2:23:07	1:08:07

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Buddies (10)

Followers (2)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2007	2008	2010	2011	PB	WB
1mi	1		7:40 59.62				7:40 7:40/mi	59.62
5km	2	26:38 59.39	25:36 62.39				25:36 8:14/mi	62.39
6mi	1	51:10 60.92					51:10 8:32/mi	60.92
10km	6	56:10 57.03	52:36 62.02				52:36 8:28/mi	62.02
7mi	1		1:03:21 58.36				1:03:21 9:03/mi	58.36
10mi	1	1:29:20 59.50					1:29:20 8:56/mi	59.50
13.1mi	11	2:01:54 57.29	1:55:26 61.11	2:12:00 53.44	2:15:48 53.66	2:25:19 50.22	1:55:26 8:49/mi	61.11
15.7mi	1				3:20:00 44.22		3:20:00 12:44/mi	44.22
30km	1		3:44:00 45.65				3:44:00 12:01/mi	45.65
26.2mi	1				5:01:53 49.41		5:01:53 11:31/mi	49.41

2023		Result	WAVA	Distance
1 Apr	April Virtual Mile		0.00	1mi
2012		Result	WAVA	Distance
8 Jul	NSPCC Milton Keynes Half Marathon		0.00	13.1mi
2011		Result	WAVA	Distance
25 Sep	Run to the Beat		0.00	13.1mi
15 May	Hereford Half Marathon SB	2:25:19	50.22	13.1mi
3 Apr	Belvoir Half Marathon	2:25:20	50.21	13.1mi
2010		Result	WAVA	Distance
13 Nov	Seagrave Wolds Challenge PB	3:20:00	44.22	15.7mi
24 Oct	Birmingham Half Marathon	2:16:00	53.66	13.1mi
25 Apr	London Marathon PB	5:01:53	49.41	26.2mi
21 Mar	Ashby 20		0.00	20mi
14 Mar	Banbury 15		0.00	15mi
7 Mar	Haweswater Half Marathon SB	2:15:48	53.11	13.1mi
2008		Result	WAVA	Distance
16 Mar	Forest of Dean Spring Half SB	2:12:00	53.44	13.1mi
2007		Result	WAVA	Distance
15 Dec	FetchEveryone Midlands 1 Mile Challenge PB	7:40	59.62	1mi
18 Nov	St Neots Riverside Half Marathon PB	1:55:26	61.11	13.1mi
4 Nov	Shepshed 7 PB	1:03:21	58.36	7mi
21 Oct	Coventry Half Marathon	2:04:20	56.74	13.1mi
7 Oct	Kenilworth Half Marathon	2:07:00	55.54	13.1mi
30 Sep	Conductive Education 10k PB	52:36	62.02	10km
19 Aug	Belper Rugby Rover PB	3:44:00	45.65	30km
22 Jun	Marston Forest 5k PB	25:36	62.39	5km
28 May	Upper Boddington 10k	57:02	56.67	10km
13 May	Hinckley/Bosworth Half	2:10:10	53.65	13.1mi
15 Apr	Wright Hassall Leamington Regency 10K	55:28	58.27	10km
2006		Result	WAVA	Distance
19 Nov	St Neots Riverside Half Marathon SB	2:01:54	57.29	13.1mi
22 Oct	Lady Godiva Coventry Half Marathon	2:09:00	54.13	13.1mi
15 Oct	Rugby 10 PB	1:29:20	59.50	10mi
1 Oct	Daventry 6 PB	51:10	60.92	6mi
19 Jul	Waddesdon Manor 5k SB	26:38	59.39	5km
11 Jun	Two Castles Run	59:58	53.41	10km
2 May	Silverstone 10k EMGP Series SB	56:10	57.03	10km
9 Apr	Wright Hassall Leamington Regency 10K	56:25	56.77	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	52	50	99	34	0	0	0	0	0	0	0	0	234
2024	54	39	27	44	0	0	0	0	0	0	0	0	164
2023	0	23	51	19	43	81	38	102	161	84	9	37	648
2023	34	64	70	23	80	49	79	21	21	61	82	43	626
2023	0	0	0	9	0	34	0	0	0	0	0	0	43
2022	0	0	0	0	0	0	4	20	4	0	0	0	29
2022	91	84	81	78	52	95	79	43	51	58	75	35	822
2022	0	0	0	0	0	15	87	115	80	0	0	0	297
2021	86	112	101	145	104	114	39	97	94	105	78	65	1140
2020	17	29	39	94	115	23	56	61	9	9	0	0	451
2020	74	21	71	85	82	58	3	58	70	57	72	70	722
2020	0	0	0	9	0	0	0	0	0	0	0	0	9
2019	0	0	23	12	8	17	10	28	30	0	10	16	152
2019	120	131	118	109	91	70	46	68	70	57	82	48	1009
2018	151	130	121	132	107	97	91	113	143	139	152	135	1509
2017	0	0	10	0	0	0	0	21	13	25	0	4	74
2017	131	140	126	140	142	140	138	109	91	101	134	106	1500
2017	0	0	0	0	60	26	63	25	0	0	0	0	175
2016	0	0	0	0	0	7	0	0	0	0	0	0	7
2016	87	99	117	105	122	113	132	133	147	111	106	139	1412
2015	0	5	18	0	10	0	0	0	34	19	0	0	86
2015	108	79	102	105	100	107	100	68	73	85	37	37	1000
2015	0	0	0	0	22	47	26	56	0	0	0	0	150
2014	0	0	0	0	7	0	0	8	23	0	0	5	43
2014	102	91	117	41	10	32	77	111	70	86	57	57	852
2014	0	0	0	0	0	0	0	0	22	0	0	0	22
2013	0	0	0	0	0	0	0	0	22	0	0	0	22
2013	92	103	106	107	59	77	110	72	57	96	58	85	1022
2013	0	0	0	0	0	13	0	215	0	0	0	0	228
2012	173	124	97	92	103	89	98	71	46	53	104	90	1139
2012	0	0	0	0	0	30	55	133	280	0	0	0	497
2011	0	0	0	15	8	49	0	0	0	0	0	0	72
2011	120	85	133	137	125	49	111	124	105	128	112	106	1335
2011	0	0	0	0	0	25	0	17	25	25	40	0	132
2010	0	0	0	0	37	0	4	0	0	0	0	0	41
2010	109	125	144	79	43	93	89	71	118	120	139	124	1253
2009	0	24	40	47	54	18	21	99	88	99	114	108	712
2008	105	132	104	90	73	56	24	110	114	69	76	0	952
2007	0	10	78	107	103	124	99	125	154	151	122	88	1160
2007	0	29	62	0	0	0	0	0	0	0	0	0	91
2006	55	82	68	78	114	126	145	127	127	151	117	150	1341

Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
0.8mi, 18:31 Walk - General 1) 0.81mi - 18:31(22:49/mi) 58cal 2.63/3.53mph Add a comment 5.8mi, 2:13:13 Walk - Hiking Last section of Jersey coastal walk 1) 1mi - 26:55(26:55/mi) 69cal 2.23/3.57mph 2) 1mi - 19:54(19:54/mi) 69cal 3.02/3.36mph 3) 1mi - 18:25(18:25/mi) 69cal 3.26/3.53mph 4) 1mi - 18:44(18:44/mi) 69cal 3.2/3.92mph 5) 1mi - 27:58(27:58/mi) 68cal 2.15/4.59mph 6) 0.84mi - 21:17(25:17/mi) 58cal 2.37/3.57mph 27th Mar 2024, 5:08pm Jaks wrote: Nice, well done 👏 Add a comment	-	-	-	9.6mi, 4:28:26 Walk - Hiking 1) First time from Kirkby Stephen 1mi - 23:54(23:54/mi) 72cal 2.51/3.59mph 2) 1mi - 23:32(23:32/mi) 70cal 2.55/3.3mph 3) 1mi - 27:10(27:10/mi) 71cal 2.21/3.26mph 4) 1mi - 33:35(33:35/mi) 73cal 1.79/3.07mph 5) 1mi - 36:03(36:03/mi) 73cal 1.66/3.21mph 6) 1mi - 27:04(27:04/mi) 71cal 2.22/3.13mph 7) 1mi - 25:49(25:49/mi) 71cal 2.32/3.21mph 8) 1mi - 26:02(26:02/mi) 71cal 2.3/3.34mph 9) 1mi - 29:27(29:27/mi) 71cal 2.04/3.4mph 10) 0.61mi - 15:51(26:06/mi) 42cal 2.3/3.13mph 31st Mar 2024, 3:51pm Jaks wrote: Nice exploring 😁👏 Add a comment	4.7mi, 1:28:09 Walk - General Quick trip to Brant fell before roast man needs sorting 1) 1mi - 19:36(19:36/mi) 68cal 3.06/3.84mph 2) 1mi - 17:06(17:06/mi) 67cal 3.51/4.24mph 3) 1mi - 21:12(21:12/mi) 69cal 2.83/3.86mph 4) 1mi - 17:51(17:51/mi) 67cal 3.36/4.05mph 5) 0.73mi - 12:24(17:03/mi) 49cal 3.52/4.82mph 1st Apr 2024, 11:53am Jaks wrote: Nice, well done 👏 Add a comment	-
Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
-	-	3.3mi, 41:37 Run - General Well.. there’s been too much hiking and not enough running recently. Had to put music on to stop my legs moaning It was good ( to finish😀) 1) 1mi - 13:54(13:54/mi) 79cal 4.32/6.01mph 2) 1mi - 12:47(12:47/mi) 82cal 4.7/5.93mph 3) 1mi - 11:57(11:57/mi) 88cal 5.02/6.24mph 4) 0.3mi - 2:58(10:02/mi) 28cal 5.98/6.59mph 5th Apr 2024, 3:09pm Jaks wrote: 😂 I know that feeling when the finish finally comes. Well done 👏 Add a comment	5.3mi, 1:10:00 Run - General Out before the weather arrives Shorts first time 1) 1mi - 14:41(14:41/mi) 77cal 4.08/6.16mph 2) 1mi - 11:20(11:20/mi) 96cal 5.29/6.45mph 3) 1mi - 12:33(12:33/mi) 89cal 4.78/5.68mph 4) 1mi - 16:22(16:22/mi) 78cal 3.67/6.22mph 5) 1mi - 11:56(11:56/mi) 94cal 5.03/6.51mph 6) 0.27mi - 3:08(11:35/mi) 28cal 5.18/5.97mph 7th Apr 2024, 8:15am Jaks wrote: Well done 👏 Add a comment	-	5.3mi, 1:07:20 Run - General 1) Happy pootling at Granny pace … then an advert for People’s Friend came up on Spotify 😩. That made me run faster… take that advertisemen algorithm 1m14:56(14:56/mi) 76cal 4.02/5.95mph 2) 1mi - 11:12(11:12/mi) 97cal 5.36/6.47mph 3) 1mi - 11:29(11:29/mi) 96cal 5.23/6.2mph 4) 1mi - 15:42(15:42/mi) 85cal 3.82/6.32mph 5) 1mi - 11:17(11:17/mi) 100cal 5.31/6.53mph 6) 0.26mi - 2:44(10:39/mi) 25cal 5.64/6.28mph 8th Apr 2024, 12:29pm Jaks wrote: 😂. Well done 👏 Add a comment	4.3mi, 53:53 Run - General Big big full width floods 1) 1mi - 12:13(12:13/mi) 87cal 4.91/5.53mph 2) 1mi - 12:38(12:38/mi) 83cal 4.75/5.63mph 3) 1mi - 12:40(12:40/mi) 72cal 4.74/5.78mph 4) 1mi - 12:59(12:59/mi) 83cal 4.62/5.99mph 5) 0.28mi - 3:23(12:06/mi) 27cal 4.96/5.55mph 9th Apr 2024, 5:06pm Jaks wrote: It’s bad isn’t it. Well done on getting out there 👏 Add a comment
Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
4.4mi, 1:02:26 Run - Run-Walk 1) 1mi - 14:14(14:14/mi) 72cal 4.21/6.39mph 2) 1mi - 13:37(13:37/mi) 78cal 4.4/5.53mph 3) 1mi - 16:13(16:13/mi) 71cal 3.7/5.28mph 4) 1mi - 13:53(13:53/mi) 75cal 4.32/5.38mph 5) 0.35mi - 4:29(12:56/mi) 31cal 4.64/5.91mph 10th Apr 2024, 10:58am Jaks wrote: Well done 👏 Add a comment	4.6mi, 2:12:49 Walk - Hiking One of my favourites 1) 1mi - 29:54(29:54/mi) 73cal 2.01/3.47mph 2) 1mi - 37:03(37:03/mi) 73cal 1.62/3.07mph 3) 1mi - 24:41(24:41/mi) 71cal 2.43/3.34mph 4) 1mi - 24:58(24:58/mi) 72cal 2.4/3.3mph 5) 0.61mi - 16:13(26:34/mi) 44cal 2.26/3.21mph 11th Apr 2024, 2:59pm Jaks wrote: Nice, well done 👏 Add a comment	-	3mi, 38:46 Run - General 1) 1mi - 14:20(14:20/mi) 69cal 4.19/5.61mph 2) 1mi - 12:43(12:43/mi) 79cal 4.72/6.07mph 3) 1mi - 11:20(11:20/mi) 95cal 5.29/6.1mph 4) 0.04mi - 23(9:19/mi) 3cal 6.44/6.18mph Add a comment	4.7mi, 2:25:10 Run - General 1) 1mi - 19:56(19:56/mi) 69cal 3.01/3.44mph 2) 1mi - 33:06(33:06/mi) 73cal 1.81/3.38mph 3) 1mi - 39:55(39:55/mi) 73cal 1.5/2.9mph 4) 1mi - 32:37(32:37/mi) 72cal 1.84/3.42mph 5) 0.74mi - 19:36(26:31/mi) 49cal 2.26/3.74mph Add a comment	4.3mi, 54:09 Run - General 1) 1mi - 12:51(12:51/mi) 77cal 4.67/5.51mph 2) 1mi - 12:46(12:46/mi) 81cal 4.7/5.78mph 3) 1mi - 12:16(12:16/mi) 80cal 4.89/5.7mph 4) 1mi - 13:15(13:15/mi) 80cal 4.53/5.95mph 5) 0.27mi - 3:01(11:03/mi) 28cal 5.43/6.14mph Add a comment	8mi, 3:04:58 Walk - Hiking With Duncan and Val 1) 1mi - 26:04(26:04/mi) 74cal 2.3/3.49mph 2) 1mi - 22:09(22:09/mi) 69cal 2.71/3.38mph 3) 1mi - 20:20(20:20/mi) 69cal 2.95/3.55mph 4) 1mi - 26:53(26:53/mi) 69cal 2.23/3.67mph 5) 1mi - 24:37(24:37/mi) 70cal 2.44/3.63mph 6) 1mi - 20:18(20:18/mi) 69cal 2.95/3.42mph 7) 1mi - 25:30(25:30/mi) 69cal 2.35/4.24mph 8) 0.96mi - 19:07(19:58/mi) 66cal 3/3.51mph Add a comment
Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23
4.7mi, 1:00:17 Run - General 1) 1mi - 12:53(12:53/mi) 78cal 4.66/5.51mph 2) 1mi - 12:48(12:48/mi) 85cal 4.69/5.76mph 3) 1mi - 12:30(12:30/mi) 78cal 4.8/5.36mph 4) 1mi - 14:04(14:04/mi) 70cal 4.27/5.2mph 5) 0.7mi - 8:02(11:27/mi) 68cal 5.24/6.05mph Add a comment	5.3mi, 1:09:31 Run - General 1) 1mi - 14:53(14:53/mi) 76cal 4.03/5.91mph 2) 1mi - 11:39(11:39/mi) 98cal 5.15/5.99mph 3) 1mi - 12:24(12:24/mi) 85cal 4.84/5.51mph 4) 1mi - 16:26(16:26/mi) 82cal 3.65/5.91mph 5) 1mi - 11:30(11:30/mi) 96cal 5.22/5.95mph 6) 0.26mi - 2:38(10:09/mi) 25cal 5.91/6.55mph Add a comment	-	8.7mi, 4:50:44 Walk - Hiking 1)First high fell walk of the year .. and the legs felt it 1mi - 26:59(26:59/mi) 71cal 2.22/3.19mph 2) 1mi - 50:28(50:28/mi) 72cal 1.19/3.86mph 3) 1mi - 36:36(36:36/mi) 72cal 1.64/3.03mph 4) 1mi - 34:24(34:24/mi) 73cal 1.74/3.09mph 5) 1mi - 28:51(28:51/mi) 72cal 2.08/3.15mph 6) 1mi - 37:28(37:28/mi) 70cal 1.6/3.76mph 7) 1mi - 33:32(33:33/mi) 73cal 1.79/4.13mph 8) 1mi - 28:07(28:07/mi) 72cal 2.13/3.42mph 9) 0.72mi - 14:18(19:55/mi) 50cal 3.01/3.44mph 20th Apr 2024, 5:13pm Jaks wrote: Nice, well done 👏 20th Apr 2024, 6:11pm runnyeyes wrote: Thanks. I always find my hill climbing legs shrink over the winter 😀 20th Apr 2024, 7:17pm Jaks wrote: I definitely know that feeling 😂 Add a comment	7.7mi, 4:10:34 Walk - General Exploring a new area 1) 1mi - 24:36(24:36/mi) 71cal 2.44/3.09mph 2) 1mi - 24:32(24:32/mi) 71cal 2.44/3.19mph 3) 1mi - 38:19(38:19/mi) 73cal 1.57/2.82mph 4) 1mi - 30:22(30:22/mi) 70cal 1.98/3.07mph 5) 1mi - 58:05(58:05/mi) 72cal 1.03/3.09mph 6) 1mi - 29:47(29:47/mi) 71cal 2.02/3.05mph 7) 1mi - 28:16(28:16/mi) 70cal 2.12/3.11mph 8) 0.68mi - 16:38(24:25/mi) 48cal 2.46/3.05mph Add a comment	-	-

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