GD M40

About
Race Times
All Races
Mileage
Training

  • Races
    474

  • Miles
    13637

  • Miles
    1736

  • WAVA
    75.78%

  • 5k
    18:34

  • 5M
    32:39

  • 10k
    39:47

  • 10M
    1:08:48

  • Half
    1:28:41

  • 20M
    2:35:09

  • Mara
    3:24:46

Race Standard

Springbok (69)

Planned Races

18 Aug 18 Firenzi parkrun
07 Oct 18 Bournemouth Half Marathon
04 Nov 18 Marlow Half Marathon

2018 Targets


  • RUN
    1254

Set your targets for 2018

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