Suse

F50
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About Me
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My parkrun
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Recent Training
18th Mar
Weights 0mi 46:58
18th Mar
Steady-State 3mi 31:26
17th Mar
General 1.6mi 28:51
15th Mar
General 4.2mi 1:21:50
14th Mar
Yoga 0mi 23:29
Planned Races
Swaledale Marathon 8th Jun
Saunders Lakeland Mountain Marathon 6th Jul
12 Month Benchmarks Run Bike
Mile 8:05 1:47
5k 30:50 7:05
5mi 51:18 14:58
10k 1:04:17 19:35
10mi 2:03:36 48:32
Half 2:48:20 1:05:16
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