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Ian Williams - Fetcheveryone

Love Swimrun M55

About
Race Times
All Races
Mileage
Training

  • Races
    327

  • Miles
    13844

  • Miles
    482

  • Miles
    9400

  • WAVA
    102.12%

  • 5k
    18:17

  • 10k
    38:52

  • 10M
    1:05:30

  • Half
    1:10:22

  • 20M
    3:26:43

  • Mara
    3:38:46

  • 20k
    44:23

  • 40k
    1:18:13

  • 56M
    2:56:30

  • 400m
    8:28

  • 1500m
    31:57

  • Mile
    39:45

  • 2.4M
    1:21:17

About Me

Sub 2hr HM - 9months after a heart attack
First Marathon 11 months after heart attack

Sub 1.30 HM - May 2009
Aug 2011 - Completed first Triathlon (Sprint)
Feb 2012 - HM PB 1:26:32
May 2012 - First Olympic Tri (lake)
June 2012 - First Olympic Tri (sea)
July 2012 - Pier to Pier Swim (1.4mi)
Sept 2012 - First 70.3 Ironman
(Oct 2012 - Second ever Marathon 3.41)
Feb 2013 - Marathon PB - on a m/t course 3.38
June 2013 - PB 10k 38:52
Aug 2013 - PB 5k 18.18
july 2016 - Swoosh (5k swim) 1:45
Mar 2014 - FIRST ULTRA MARATHON (33mi)
May 2014 - COMPLETED FIRST IRONMAN!!!!
Oct 2016 - LOCH GU LOCH Swimrun [32mi/5mi]
Jul 2017 - Breca Buttermere (long)
Oct 2017 - LGL (long)
Not bad for a guy that had a heart attack at 45!

Current Status

Completed Breca Buttermere Swimrun!!!!

Planned Races

02 Dec 18 Full Monty Cute
30 Dec 18 Seven Sins Run
20 Jan 19 Doynton Hard Half Marathon
10 Feb 19 Dursley Dozen
12 May 19 Stroud Trail Half

2018 Targets


  • SWIM
    52
  • BIKE
    1200
  • RUN
    1200

Set your targets for 2018

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