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Fairs M55

About

Race Times

All Races

Mileage

Training

Redway Runners

Races
26
Miles
6198
Miles
1
Miles
2814
5k
24:38
10k
50:57
Half
1:57:30
20M
3:19:15
Mara
4:57:50

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Buddies

Dist	Races	PB	2005	2006	2007	2009	2012	2013	2014	2015	2016
5km	8	24:38 7:56/mi					25:10	27:10	24:38
10km	2	50:57 8:12/mi	50:57
13.1mi	11	1:57:30 8:58/mi	2:01:44	2:00:51	1:57:30	2:01:58			2:13:24	2:06:27	2:16:30
15mi	1	2:26:36 9:46/mi			2:26:36
20mi	2	3:19:15 9:58/mi			3:19:15	3:32:27
26.2mi	2	4:57:50 11:22/mi			5:14:00	4:57:50

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	37	31	46	33	46	47	35	1	19	18	23	7	343
2020	0	6	0	0	30	29	17	0	0	0	0	0	82
2019	33	10	32	25	11	20	0	3	8	32	27	16	217
2018	13	8	13	17	22	28	14	34	44	28	29	14	263
2018	0	0	0	0	13	38	0	0	26	7	0	0	84
2017	0	0	0	0	0	0	0	0	0.6	0	0	0	0.6
2017	75	51	33	42	60	65	69	11	4	0	0	0	408
2017	0	0	0	0	0	0	25	49	0	0	0	0	74
2016	67	45	51	58	71	49	42	37	17	42	39	48	566
2016	32	14	0	0	29	0	0	0	0	0	0	0	74
2015	50	30	11	24	3	17	32	55	45	55	62	53	437
2015	0	0	0	78	0	204	274	273	234	122	65	32	1281
2014	65	35	52	54	46	53	44	70	70	44	60	32	623
2014	0	13	15	56	16	47	24	39	13	0	0	0	224
2013	55	29	14	5	10	0	0	0	0	21	45	64	242
2013	0	0	16	0	10	13	0	0	3	0	0	0	41
2012	34	33	60	42	55	24	12	0	2	36	26	36	360
2012	0	8	25	13	13	73	0	0	0	13	0	0	144
2011	30	6	27	0	0	1	9	0	10	25	28	15	150
2011	0	8	30	143	105	179	96	185	63	0	0	0	810
2010	0	0	0	0	0	0	0	0	0	0	0	61	61
2009	95	79	133	100	57	67	20	42	27	28	0	0	648
2008	0	0	0	0	0	0	0	12	48	48	56	41	205
2007	132	100	137	95	50	59	3	27	71	102	78	76	930
2006	86	60	10	29	34	64	32	32	91	88	83	92	701
2005	0	0	0	0	6	0	0	0	4	0	18	0	28
2004	0	0	0	0	0	0	0	0	6	0	6	0	12

Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
0.7mi, 15:54 Cross-Training - Walking Split Summary === 1) 0.7m - 15:54(22:39/m) 92/110bpm 90cal 41/87rpm Add a comment 2.6mi, 50:09 Cross-Training - Walking Split Summary === 1) 1m - 19:18(19:18/m) 102/125bpm 118cal 51/57rpm 2) 1m - 19:29(19:29/m) 107/128bpm 116cal 51/56rpm 3) 0.6m - 11:22(19:01/m) 110/128bpm 75cal 52/108rpm Add a comment 1.5mi, 32:55 Cross-Training - Walking Split Summary === 1) 1m - 22:35(22:35/m) 92/103bpm 119cal 42/58rpm 2) 0.48m - 10:20(21:44/m) 100/112bpm 57cal 44/56rpm Add a comment	0.8mi, 20:10 Cross-Training - Walking Split Summary === 1) 0.82m - 20:10(24:27/m) 92/106bpm 101cal 41/56rpm Add a comment 4.2mi, 1:26:04 Cross-Training - Walking Split Summary === 1) 1m - 21:17(21:17/m) 97/110bpm 118cal 44/77rpm 2) 1m - 19:15(19:15/m) 101/119bpm 108cal 52/79rpm 3) 1m - 19:31(19:31/m) 106/124bpm 114cal 53/58rpm 4) 1m - 21:05(21:05/m) 104/116bpm 120cal 44/112rpm 5) 0.23m - 4:56(21:50/m) 97/107bpm 26cal 39/56rpm Add a comment	0.9mi, 23:22 Cross-Training - Walking Split Summary === 1) 0.91m - 23:22(25:35/m) 98/110bpm 119cal 34/55rpm Add a comment 1.4mi, 31:17 Cross-Training - Walking Split Summary === 1) 1m - 23:45(23:45/m) 93/113bpm 124cal 39/64rpm 2) 0.36m - 7:32(21:07/m) 110/125bpm 49cal 43/57rpm Add a comment 2.1mi, 44:53 Cross-Training - Walking Split Summary === 1) 1m - 21:10(21:10/m) 97/116bpm 117cal 46/59rpm 2) 1m - 20:43(20:43/m) 102/115bpm 115cal 48/102rpm 3) 0.13m - 3:00(22:16/m) 95/104bpm 15cal 34/54rpm Add a comment	0.9mi, 21:04 Cross-Training - Walking Split Summary === 1) 0.89m - 21:04(23:41/m) 95/110bpm 115cal 40/59rpm Add a comment 2.6mi, 57:33 Cross-Training - Walking Split Summary === 1) 1m - 21:26(21:26/m) 91/109bpm 119cal 45/57rpm 2) 1m - 23:38(23:38/m) 96/111bpm 133cal 40/58rpm 3) 0.6m - 12:29(20:45/m) 95/107bpm 66cal 47/60rpm Add a comment	0.7mi, 16:50 Cross-Training - Walking Split Summary === 1) 0.69m - 16:50(24:19/m) 93/111bpm 88cal 39/59rpm Add a comment 1.1mi, 23:56 Cross-Training - Walking Split Summary === 1) 1m - 22:20(22:21/m) 93/112bpm 117cal 44/57rpm 2) 0.08m - 1:36(20:37/m) 93/98bpm 8cal 36/56rpm Add a comment 3.7mi, 1:18:13 Cross-Training - Walking Split Summary === 1) 1m - 21:36(21:36/m) 92/109bpm 113cal 45/78rpm 2) 1m - 20:50(20:50/m) 94/105bpm 111cal 49/58rpm 3) 1m - 21:07(21:07/m) 97/107bpm 111cal 42/59rpm 4) 0.66m - 14:41(22:09/m) 100/125bpm 78cal 40/74rpm Add a comment	0.9mi, 22:55 Cross-Training - Walking Split Summary === 1) 0.9m - 22:55(25:28/m) 93/111bpm 110cal 39/54rpm Add a comment 2.7mi, 59:25 Cross-Training - Walking Split Summary === 1) 1m - 22:25(22:25/m) 94/110bpm 116cal 44/57rpm 2) 1m - 21:18(21:18/m) 98/108bpm 110cal 45/79rpm 3) 0.74m - 15:42(21:11/m) 98/112bpm 82cal 49/59rpm Add a comment	1.5mi, 30:01 Cross-Training - Walking Split Summary === 1) 1m - 20:08(20:08/m) 100/116bpm 123cal 44/62rpm 2) 0.47m - 9:52(20:50/m) 102/112bpm 53cal 48/61rpm Add a comment 2.3mi, 49:17 Cross-Training - Walking Split Summary === 1) 1m - 21:57(21:57/m) 91/108bpm 113cal 44/58rpm 2) 1m - 22:04(22:04/m) 100/117bpm 122cal 44/79rpm 3) 0.25m - 5:16(21:22/m) 97/114bpm 28cal 48/74rpm Add a comment
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
0.9mi, 22:00 Cross-Training - Walking Split Summary === 1) 0.89m - 22:00(24:43/m) 89/107bpm 108cal 32/54rpm Add a comment 1.9mi, 41:34 Cross-Training - Walking Split Summary === 1) 1m - 21:49(21:49/m) 93/107bpm 108cal 34/61rpm 2) 0.88m - 19:46(22:27/m) 101/115bpm 112cal 41/101rpm Add a comment 3.7mi, 1:26:42 Cross-Training - Walking Split Summary === 1) 1m - 19:14(19:14/m) 95/111bpm 104cal 49/72rpm 2) 1m - 25:42(25:42/m) 101/126bpm 145cal 39/74rpm 3) 1m - 25:24(25:24/m) 102/137bpm 129cal 42/64rpm 4) 0.65m - 16:21(25:01/m) 103/119bpm 81cal 43/79rpm Add a comment	1.5mi, 32:35 Cross-Training - Walking Split Summary === 1) 1m - 23:01(23:01/m) 94/106bpm 122cal 39/58rpm 2) 0.45m - 9:34(21:25/m) 97/112bpm 53cal 43/62rpm Add a comment 2mi, 47:44 Cross-Training - Walking Split Summary === 1) 1m - 18:26(18:26/m) 89/111bpm 99cal 53/62rpm 2) 1m - 26:31(26:31/m) 91/117bpm 136cal 40/117rpm 3) 0.03m - 2:47(1:24:07/m) 84/95bpm 10cal 5/77rpm Add a comment	1mi, 23:24 Cross-Training - Walking Split Summary === 1) 1m - 23:05(23:05/m) 89/101bpm 114cal 44/61rpm 2) 0.02m - 20(21:40/m) 89/90bpm 1cal 30/54rpm Add a comment 2.8mi, 55:54 Cross-Training - Walking Split Summary === 1) 1m - 20:08(20:08/m) 94/110bpm 117cal 49/59rpm 2) 1m - 20:38(20:38/m) 94/110bpm 116cal 48/60rpm 3) 0.77m - 15:08(19:35/m) 101/124bpm 89cal 50/58rpm Add a comment	0.7mi, 16:37 Cross-Training - Walking Split Summary === 1) 0.69m - 16:37(24:12/m) 95/114bpm 85cal 38/56rpm Add a comment 3.3mi, 1:08:06 Cross-Training - Walking Split Summary === 1) 1m - 22:55(22:55/m) 92/112bpm 119cal 42/58rpm 2) 1m - 20:01(20:01/m) 99/122bpm 116cal 49/58rpm 3) 1m - 19:13(19:13/m) 104/115bpm 112cal 50/58rpm 4) 0.3m - 5:56(19:50/m) 105/119bpm 33cal 47/59rpm Add a comment	0.7mi, 17:39 Cross-Training - Walking Split Summary === 1) 0.68m - 17:39(26:06/m) 95/117bpm 97cal 36/67rpm Add a comment 3.3mi, 1:02:56 Cross-Training - Walking Split Summary === 1) 1m - 21:18(21:18/m) 90/105bpm 118cal 47/59rpm 2) 1m - 18:21(18:21/m) 99/112bpm 111cal 55/59rpm 3) 1m - 18:23(18:23/m) 104/115bpm 118cal 54/61rpm 4) 0.27m - 4:54(18:23/m) 109/121bpm 31cal 56/59rpm Add a comment	0.8mi, 21:05 Cross-Training - Walking Split Summary === 1) 0.82m - 21:05(25:43/m) 87/97bpm 102cal 39/56rpm Add a comment 3.2mi, 1:03:51 Cross-Training - Walking Split Summary === 1) 1m - 22:16(22:16/m) 92/120bpm 126cal 44/62rpm 2) 1m - 19:04(19:04/m) 97/110bpm 113cal 54/61rpm 3) 1m - 18:52(18:52/m) 99/114bpm 117cal 53/62rpm 4) 0.2m - 3:40(18:40/m) 102/118bpm 23cal 52/60rpm Add a comment	0.7mi, 15:28 Cross-Training - Walking Split Summary === 1) 0.67m - 15:28(23:04/m) 94/107bpm 79cal 46/57rpm Add a comment 3.3mi, 1:07:18 Cross-Training - Walking Split Summary === 1) 1m - 22:57(22:57/m) 90/106bpm 122cal 43/59rpm 2) 1m - 19:55(19:55/m) 93/105bpm 111cal 52/59rpm 3) 1m - 18:46(18:46/m) 101/112bpm 117cal 54/113rpm 4) 0.29m - 5:40(19:17/m) 96/109bpm 31cal 54/118rpm Add a comment
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
0.6mi, 13:55 Cross-Training - Walking Split Summary === 1) 0.61m - 13:55(22:54/m) 90/101bpm 71cal 42/57rpm Add a comment 3.5mi, 1:26:05 Cross-Training - Walking Split Summary === 1) 1m - 23:03(23:03/m) 95/115bpm 126cal 43/64rpm 2) 1m - 23:38(23:38/m) 93/134bpm 120cal 42/78rpm 3) 1m - 24:00(24:00/m) 95/117bpm 124cal 41/99rpm 4) 0.51m - 15:25(29:58/m) 94/109bpm 72cal 28/101rpm Add a comment	0.7mi, 17:44 Cross-Training - Walking Split Summary === 1) 0.71m - 17:44(25:05/m) 89/100bpm 88cal 39/56rpm Add a comment 1.1mi, 23:49 Cross-Training - Walking Split Summary === 1) 1m - 21:40(21:40/m) 91/108bpm 116cal 43/58rpm 2) 0.1m - 2:09(20:50/m) 90/92bpm 11cal 42/54rpm Add a comment 3mi, 1:03:36 Cross-Training - Walking Split Summary === 1) 1m - 20:20(20:20/m) 98/119bpm 116cal 48/56rpm 2) 1m - 20:16(20:16/m) 94/106bpm 109cal 50/56rpm 3) 0.16m - 3:21(21:04/m) 99/110bpm 19cal 44/55rpm 4) 0m - 1(23:48/m) 97/97bpm 50/50rpm 5) 0.87m - 19:37(22:34/m) 98/113bpm 106cal 43/55rpm Add a comment	0mi, 19:14 Cross-Training - Other Add a comment 0.8mi, 18:29 Cross-Training - Walking Split Summary === 1) 0.81m - 18:29(22:44/m) 90/106bpm 96cal 42/59rpm Add a comment 3.3mi, 1:08:12 Cross-Training - Walking Split Summary === 1) 1m - 22:45(22:45/m) 86/105bpm 118cal 43/58rpm 2) 1m - 19:35(19:35/m) 89/103bpm 107cal 54/58rpm 3) 1m - 20:11(20:11/m) 92/110bpm 120cal 52/59rpm 4) 0.3m - 5:41(19:06/m) 94/105bpm 33cal 56/59rpm Add a comment	0mi, 11:46 Cross-Training - Other Add a comment 1.2mi, 23:42 Cross-Training - Walking Split Summary === 1) 1m - 19:09(19:09/m) 97/111bpm 114cal 55/59rpm 2) 0.22m - 4:32(20:24/m) 92/101bpm 24cal 53/108rpm Add a comment 0.8mi, 21:53 Cross-Training - Walking Split Summary === 1) 0.82m - 21:53(26:43/m) 87/117bpm 116cal 34/58rpm Add a comment 1.1mi, 24:55 Cross-Training - Walking Split Summary === 1) 1m - 22:45(22:45/m) 86/104bpm 122cal 46/57rpm 2) 0.11m - 2:10(20:12/m) 90/103bpm 11cal 48/58rpm Add a comment	1.7mi, 30:07 Cross-Training - Walking Split Summary === 1) 1m - 18:22(18:22/m) 77/98bpm 110cal 57/60rpm 2) 0.65m - 11:46(18:05/m) 98/120bpm 74cal 57/113rpm Add a comment 2.5mi, 50:15 Cross-Training - Walking Split Summary === 1) 1m - 23:01(23:01/m) 86/105bpm 116cal 40/76rpm 2) 1m - 18:21(18:21/m) 102/121bpm 115cal 55/60rpm 3) 0.5m - 8:52(17:42/m) 105/122bpm 59cal 56/59rpm Add a comment	4.5mi, 1:27:23 Cross-Training - Walking Split Summary === 1) 1m - 18:17(18:17/m) 97/113bpm 109cal 56/61rpm 2) 1m - 18:10(18:10/m) 107/129bpm 114cal 55/59rpm 3) 1m - 18:04(18:04/m) 110/124bpm 113cal 56/58rpm 4) 1m - 19:29(19:29/m) 107/121bpm 119cal 51/57rpm 5) 0.5m - 13:23(26:49/m) 98/111bpm 60cal 33/79rpm Add a comment	2.9mi, 1:01:43 Cross-Training - Walking Split Summary === 1) 1m - 25:43(25:43/m) 91/109bpm 131cal 37/57rpm 2) 1m - 19:17(19:17/m) 102/127bpm 111cal 53/59rpm 3) 0.87m - 16:43(19:08/m) 105/123bpm 99cal 55/59rpm Add a comment 1.1mi, 29:02 Cross-Training - Walking Split Summary === 1) 1m - 26:00(26:00/m) 84/102bpm 128cal 37/59rpm 2) 0.13m - 3:02(23:02/m) 96/113bpm 18cal 39/54rpm Add a comment
Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22
1.6mi, 34:02 Cross-Training - Walking Split Summary === 1) 1m - 22:07(22:07/m) 96/115bpm 120cal 44/58rpm 2) 0.56m - 11:55(21:16/m) 103/119bpm 65cal 42/58rpm Add a comment 1.5mi, 36:01 Cross-Training - Walking Split Summary === 1) 1m - 23:42(23:42/m) 85/101bpm 117cal 41/72rpm 2) 0.5m - 12:19(24:51/m) 97/114bpm 67cal 37/56rpm Add a comment 0.8mi, 16:22 Cross-Training - Walking Split Summary === 1) 0.77m - 16:22(21:17/m) 96/109bpm 90cal 39/56rpm Add a comment	1.5mi, 33:34 Cross-Training - Walking Split Summary === 1) 1m - 22:46(22:46/m) 96/113bpm 123cal 41/56rpm 2) 0.47m - 10:48(22:58/m) 93/99bpm 53cal 36/55rpm Add a comment 1.9mi, 41:19 Cross-Training - Walking Split Summary === 1) 1m - 21:15(21:15/m) 98/119bpm 117cal 45/57rpm 2) 0.9m - 20:03(22:14/m) 99/112bpm 104cal 46/55rpm Add a comment	0mi, 31:39 Cross-Training - Other Split Summary === 1) 0m - 31:39(0/m) 135/160bpm 381cal Add a comment 1.5mi, 31:05 Cross-Training - Walking Split Summary === 1) 0m - 31:05(0/m) 145/184bpm 417cal Add a comment 0mi, 4:43 Cross-Training - Other Split Summary === 1) 0m - 4:43(0/m) 110/127bpm 43cal Add a comment 2.5mi, 50:59 Cross-Training - Walking Split Summary === 1) 1m - 20:51(20:51/m) 85/100bpm 115cal 48/62rpm 2) 1m - 19:08(19:08/m) 92/103bpm 111cal 54/63rpm 3) 0.52m - 11:00(21:01/m) 91/113bpm 61cal 46/62rpm Add a comment	1mi, 23:40 Cross-Training - Walking Split Summary === 1) 1m - 23:36(23:36/m) 90/105bpm 120cal 41/106rpm 2) 0m - 4(46:43/m) 96/96bpm 21/42rpm Add a comment 2.6mi, 52:27 Cross-Training - Walking Split Summary === 1) 1m - 21:08(21:08/m) 98/113bpm 121cal 45/74rpm 2) 1m - 19:06(19:06/m) 100/115bpm 113cal 53/112rpm 3) 0.59m - 12:13(20:47/m) 102/118bpm 69cal 48/58rpm Add a comment	3mi, 58:27 Cross-Training - Walking Split Summary === 1) 1m - 20:00(20:00/m) 94/106bpm 117cal 51/64rpm 2) 1m - 19:37(19:37/m) 99/121bpm 117cal 50/60rpm 3) 1m - 18:30(18:30/m) 109/122bpm 121cal 53/60rpm 4) 0.02m - 20(18:35/m) 111/112bpm 2cal 29/55rpm Add a comment 1.1mi, 25:53 Cross-Training - Walking Split Summary === 1) 1m - 23:36(23:36/m) 86/103bpm 120cal 40/56rpm 2) 0.12m - 2:17(19:09/m) 103/116bpm 15cal 52/109rpm Add a comment	1.6mi, 35:01 Cross-Training - Walking Split Summary === 1) 1m - 22:10(22:10/m) 93/120bpm 117cal 43/57rpm 2) 0.57m - 12:51(22:32/m) 96/111bpm 69cal 42/111rpm Add a comment 2.2mi, 45:03 Cross-Training - Walking Split Summary === 1) 1m - 21:10(21:10/m) 87/98bpm 112cal 49/59rpm 2) 1m - 18:53(18:53/m) 97/121bpm 119cal 54/67rpm 3) 0.16m - 5:00(32:00/m) 111/121bpm 39cal 18/61rpm Add a comment	-

2017	Distance	Date	Result	WAVA
Tour of Milton Keynes: Tattenhoe Park 11k	10.9km	3 Sep		0.00%
Milton Keynes Festival of Running Half Marathon	13.1mi	5 Mar		0.00%
2016	Distance	Date	Result	WAVA
Milton Keynes Festival of Running Half Marathon	13.1mi	6 Mar	2:16:30	49.45%
2015	Distance	Date	Result	WAVA
Milton Keynes Winter Half Marathon	13.1mi	13 Dec	2:06:27	52.90%
2014	Distance	Date	Result	WAVA
MK Winter Half Marathon	13.1mi	14 Dec	2:13:24	49.70%
Milton Keynes parkrun	5km	3 May	24:38	60.81%
Milton Keynes parkrun	5km	26 Apr		0.00%
Milton Keynes parkrun	5km	19 Apr		0.00%
Milton Keynes parkrun	5km	12 Apr		0.00%
Milton Keynes parkrun	5km	1 Mar		0.00%
Milton Keynes parkrun	5km	22 Feb		0.00%
Milton Keynes parkrun	5km	15 Feb		0.00%
Milton Keynes parkrun	5km	1 Feb	26:59	55.09%
Milton Keynes parkrun	5km	25 Jan	27:44	53.60%
Milton Keynes parkrun	5km	18 Jan		0.00%
2013	Distance	Date	Result	WAVA
Milton Keynes parkrun	5km	21 Dec	27:23	54.29%
Milton Keynes parkrun	5km	14 Dec	28:17	52.56%
Milton Keynes parkrun	5km	7 Dec	27:18	54.45%
Milton Keynes parkrun	5km	30 Nov	27:10	54.72%
2012	Distance	Date	Result	WAVA
Milton Keynes ParkRun	5km	14 Apr	25:10	58.62%
2009	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	4:57:50	44.90%
Oakley 20	20mi	5 Apr	3:32:27	46.78%
Nike Milton Keynes Half Marathon	13.1mi	8 Mar	2:01:58	52.06%
Watford Half Marathon	13.1mi	1 Feb	2:05:41	50.09%
2007	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	5:14:00	41.88%
Oakley 20	20mi	1 Apr	3:19:15	49.05%
Nike Milton Keynes Half Marathon	13.1mi	11 Mar	1:57:30	53.14%
Watford Half Marathon	13.1mi	4 Feb	2:07:30	48.57%
Folksworth 15	15mi	21 Jan	2:26:36	48.37%
2006	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	10 Dec	2:00:51	51.24%
St Neots Riverside Half Marathon	13.1mi	19 Nov	2:03:19	50.22%
Buckingham 10K Fun Run	10km	22 Oct	51:42	55.32%
Watford Half Marathon	13.1mi	5 Feb	2:09:04	47.59%
2005	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	20 Nov	2:01:44	50.45%
Silverstone 10k EMGP Series race 1	10km	3 May	50:57	55.68%

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