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Mon 9th Jun 2025 at 6:57am by Fairs

Walk > General
  • Time
    33:36
  • Miles
    1.41
  • Min/mi
    23:50
  • Stride(cm)
    63
  • Cals
    157
  • Cadence
    107
  • BPM
    86
  • %MHR
    46.8
  • B/mi
    2052
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:37(24:37/mi) 83/104bpm [2044b/mi] 109cal 43/61rpm
2) 0.41mi - 8:59(22:01/mi) 103/112bpm [2268b/mi] 48cal 48/57rpm
24:37 8:59

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:05 64 59-69 1734 103 98-108 0/2
0.13 3:01 1:19 21:06 63 60-68 1330 106 102-108 0/1
0.19 4:26 1:25 22:42 68 61-76 1543 107 104-112 0/2
0.25 6:18 1:52 29:58 84 68-92 2517 106 102-110 0/4
0.31 8:34 2:15 36:07 83 75-89 2997 100 90-110 2/0
0.38 9:57 1:24 22:22 83 72-90 1857 105 98-112 3/0
0.44 11:21 1:23 22:16 87 81-92 1937 108 106-110 2/1
0.50 12:57 1:36 25:29 78 68-87 1987 104 92-112 1/1
0.56 14:22 1:26 22:50 76 68-85 1736 109 106-112 0/1
0.63 16:07 1:44 27:52 82 77-87 2285 108 102-116 0/1
0.69 17:29 1:23 22:04 90 80-103 1986 107 96-112 1/3
0.75 19:15 1:45 28:05 86 78-95 2415 107 100-118 0/2
0.81 20:41 1:27 23:04 92 89-96 2123 107 104-110 1/1
0.88 21:57 1:16 20:18 98 95-100 1990 109 108-112 1/1
0.94 23:17 1:19 21:08 98 95-101 2071 109 106-112 2/0
1.00 24:37 1:20 21:24 100 96-104 2140 109 106-112 0/2
1.06 26:00 1:23 22:12 102 99-105 2265 110 106-112 2/2
1.13 27:24 1:24 22:28 105 97-112 2358 109 106-112 4/0
1.19 28:44 1:20 21:16 107 103-111 2276 108 102-112 3/0
1.25 29:57 1:12 19:18 105 99-111 2027 107 100-112 1/0
1.31 31:22 1:25 22:45 106 100-109 2412 109 98-112 1/1
1.38 32:44 1:22 21:57 98 96-99 2151 106 98-110 0/2
1.41 33:36 52 26:11 97 95-98 2540 101 96-106 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 112 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.3% 21:23

  • Cadence Distribution

    107 avge / 118 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:12 20:57 More
    800m 10:36 21:19 More
    1km 13:22 21:31 More
    Mile 22:44 22:44 More
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