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Thu 12th Jun 2025 at 2:54pm by Fairs

Walk > General
  • Time
    15:51
  • Miles
    0.64
  • Min/mi
    24:46
  • Stride(cm)
    64
  • Cals
    77
  • Cadence
    101
  • BPM
    98
  • %MHR
    53.4
  • B/mi
    2434
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.64mi - 15:51(24:39/mi) 99/113bpm [2441b/mi] 77cal 40/69rpm
15:51

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:26 100 95-105 2244 101 96-106 0/1
0.13 3:05 1:41 26:49 99 96-103 2655 97 86-102 1/0
0.19 4:32 1:27 23:09 96 92-101 2222 102 100-104 1/1
0.25 6:01 1:29 23:48 89 86-93 2118 101 94-104 0/1
0.31 7:41 1:41 26:49 97 92-103 2601 101 90-104 1/1
0.38 9:32 1:50 29:25 102 96-113 3000 100 88-138 1/0
0.44 11:00 1:28 23:36 103 99-109 2430 104 100-126 2/0
0.50 12:23 1:22 22:00 101 98-103 2222 103 92-106 0/1
0.56 13:45 1:23 22:02 98 92-105 2159 102 98-104 0/2
0.63 15:04 1:19 21:02 102 99-104 2146 103 102-104 1/2
0.64 15:51 47 43:42 95 93-98 4152 106 106-106 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 113 max Delete HR Trace

  • Cadence Distribution

    101 avge / 138 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:26 21:50 More
    800m 11:49 23:47 More
    1km 14:56 24:02 More
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