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Mon 30th Jun 2025 at 6:21am by Fairs

Walk > General
  • Time
    33:15
  • Miles
    1.28
  • Min/mi
    25:59
  • Stride(cm)
    60
  • Cals
    148
  • Cadence
    104
  • BPM
    85
  • %MHR
    46.4
  • B/mi
    2220
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 26:36(26:36/mi) 85/99bpm [2261b/mi] 115cal 36/78rpm
2) 0.28mi - 6:39(23:33/mi) 90/100bpm [2119b/mi] 33cal 44/55rpm
26:36 6:39

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:11 76 68-82 1762 100 90-104 0/0
0.13 3:11 1:44 27:51 83 79-88 2311 102 100-104 0/1
0.19 4:42 1:31 24:17 92 88-99 2235 103 94-108 2/0
0.25 6:01 1:18 20:50 92 89-95 1917 107 104-110 2/0
0.31 7:59 1:59 31:43 89 82-95 2823 106 98-110 3/0
0.38 9:39 1:39 26:29 85 82-95 2250 102 94-108 0/2
0.44 11:45 2:06 33:34 82 76-88 2752 104 98-108 0/2
0.50 13:58 2:13 35:32 80 77-83 2843 101 96-104 0/1
0.56 15:24 1:26 23:01 83 81-86 1911 104 92-108 0/1
0.63 16:56 1:32 24:26 87 84-88 2126 103 94-112 0/2
0.69 18:17 1:21 21:42 84 81-86 1823 108 102-112 1/0
0.75 19:45 1:28 23:21 86 83-89 2009 104 92-148 0/4
0.81 21:01 1:17 20:26 87 83-89 1778 107 104-108 1/1
0.88 22:40 1:38 26:11 89 85-93 2331 105 98-108 0/1
0.94 25:04 2:25 38:37 79 73-87 3050 106 92-142 0/1
1.00 26:34 1:30 23:55 89 86-91 2129 104 102-108 2/0
1.06 27:56 1:22 21:51 89 86-92 1945 104 100-108 1/0
1.13 29:19 1:23 22:10 86 84-89 1906 104 98-108 1/3
1.19 30:54 1:34 25:09 96 89-100 2414 99 92-104 5/0
1.25 32:21 1:28 23:24 89 86-97 2082 108 106-108 2/1
1.28 33:14 53 26:59 90 87-93 2428 101 96-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 100 max Delete HR Trace

  • Cadence Distribution

    104 avge / 148 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:26 21:51 More
    800m 12:16 24:41 More
    1km 15:14 24:31 More
    Mile 26:04 26:04 More
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