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Sun 22nd Jun 2025 at 7:25pm by Fairs

Walk > General
  • Time
    26:16
  • Miles
    0.96
  • Min/mi
    27:22
  • Stride(cm)
    57
  • Cals
    119
  • Cadence
    104
  • BPM
    87
  • %MHR
    47.5
  • B/mi
    2393
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 0.96mi - 26:16(27:19/mi) 88/116bpm [2403b/mi] 119cal 35/78rpm
26:16

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:29 2:29 39:39 79 69-89 3132 103 98-108 12/14
0.13 4:11 1:42 27:11 81 77-85 2202 101 94-104 1/1
0.19 5:38 1:27 23:11 83 74-89 1924 102 94-104 3/1
0.25 6:57 1:19 21:07 73 71-76 1541 104 102-106 1/2
0.31 8:15 1:19 20:58 82 76-88 1720 105 100-112 2/3
0.38 10:10 1:55 30:36 95 87-100 2906 103 98-108 3/2
0.44 12:00 1:50 29:14 94 90-101 2747 103 98-106 4/3
0.50 14:01 2:01 32:18 83 73-94 2681 103 94-110 3/1
0.56 15:30 1:29 23:48 86 82-93 2047 104 96-112 3/2
0.63 17:11 1:41 27:02 96 89-104 2595 105 100-108 2/1
0.69 19:00 1:48 28:55 103 93-116 2978 104 98-108 3/2
0.75 20:49 1:49 29:05 90 86-96 2617 106 104-108 2/2
0.81 22:05 1:16 20:19 87 82-94 1768 107 104-108 1/3
0.88 24:10 2:05 33:22 88 83-94 2937 108 96-128 0/4
0.94 25:41 1:31 24:20 88 83-97 2141 104 98-108 3/2
0.96 26:17 36 24:26 97 96-99 2370 101 98-104 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 116 max Delete HR Trace

  • Cadence Distribution

    104 avge / 128 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:41 22:53 More
    800m 12:42 25:32 More
    1km 16:17 26:12 More
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