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Thu 26th Jun 2025 at 7:21am by Fairs

Walk > General

  • Time
    1:05:21
  • Miles
    2.70
  • Min/mi
    24:12
  • Stride(cm)
    63
  • Cals
    305
  • Cadence
    105
  • BPM
    94
  • %MHR
    51
  • B/mi
    2271
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:43(24:43/mi) 92/116bpm [2274b/mi] 116cal 39/57rpm
2) 1mi - 24:05(24:05/mi) 94/107bpm [2264b/mi] 112cal 44/76rpm
3) 0.7mi - 16:33(23:33/mi) 94/109bpm [2213b/mi] 77cal 44/58rpm
24:43 24:05 16:33

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:24 3:24 27:14 89 83-102 2424 100 90-106 1/2
0.25 6:17 2:52 22:59 103 94-116 2366 106 104-110 5/1
0.38 9:05 2:48 22:27 94 90-100 2110 109 102-112 3/1
0.50 13:09 4:04 32:32 91 85-100 2961 103 94-106 3/1
0.63 16:05 2:56 23:31 94 88-100 2211 105 100-110 4/1
0.75 19:01 2:56 23:28 90 87-95 2113 104 100-108 2/1
0.88 21:48 2:46 22:09 92 87-97 2038 103 98-110 0/5
1.00 24:42 2:54 23:13 89 87-90 2067 108 104-114 1/2
1.13 27:44 3:03 24:20 90 85-96 2191 106 98-110 0/11
1.25 30:37 2:52 22:59 92 87-95 2114 108 98-112 0/4
1.38 33:14 2:37 20:57 95 84-102 1991 108 104-112 1/2
1.50 36:43 3:29 27:52 91 84-97 2536 107 100-112 2/2
1.63 39:26 2:43 21:45 92 89-94 2001 106 102-108 3/4
1.75 43:01 3:35 28:37 96 89-106 2748 98 38-112 3/2
1.88 45:54 2:53 23:05 99 93-106 2286 101 82-110 6/3
2.00 48:47 2:53 23:05 102 98-107 2354 106 98-110 7/1
2.13 51:55 3:08 25:02 98 92-108 2453 107 98-112 8/1
2.25 54:47 2:52 23:00 92 88-97 2115 108 104-112 2/4
2.38 57:36 2:49 22:34 96 92-102 2166 106 86-116 5/5
2.50 1:00:37 3:00 24:03 94 89-98 2260 106 92-112 5/1
2.63 1:03:18 2:41 21:28 92 89-94 1974 109 100-112 1/7
2.70 1:05:21 2:03 26:23 93 90-98 2454 105 100-110 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    94 avge / 116 max Delete HR Trace
  • Climb Gradient Min/mi
    13 1.7% 26:12
  • Cadence Distribution

    105 avge / 116 max Stride Length: 63cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:18 More
    800m 11:10 22:28 More
    1km 14:04 22:39 More
    Mile 23:16 23:16 More
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