Whiskymurray M45

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About Me
Started running 2009, found parkrun, joined club 2010.
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Recent Training
14th May
General 5.6mi 43:41
14th May
General 1.5mi 31:00
13th May
General 7.8mi 44:13
13th May
General 7.8mi 39:04
9th May
General 8.2mi 57:03
12 Month Benchmarks Run Bike
Mile 7:47 1:25
5k 25:32 5:16
5mi 47:15 11:16
10k 59:19 13:55
Recent Pictures
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Buddies (2)
Followers (1)
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