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melbas M55

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About Me
Started running in 1999 to get/keep fit. Started running seriously in 2005 for first marathon. After injury left the roads as far as possible and now train on the trails in the Leicestershire countryside, doing as many long distance off road races as possible.
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Recent Training
1st Dec
General 6mi 51:33
30th Nov
General 6mi 51:59
28th Nov
General 2.5mi 1:11:47
27th Nov
General 15mi 2:29:59
26th Nov
General 6mi 52:31
Planned Races Show more
Keyworth Turkey Trot 12th Dec
The Winter Wychavon Way 22nd Jan
Charnwood Hills Race 6th Feb
Hannington Hike 6th Mar
Rose of the Shires Ultra 54 9th Apr
12 Month Benchmarks Run Bike
Mile 6:59 3:03
5k 24:45 10:27
5mi 40:32 19:00
10k 52:12 23:25
10mi 1:28:15 39:27
Half 2:03:00 52:46
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