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Binks M40

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Read the interview with Binks
About Me
Elite super fast super awesome super famous ultra runner.

These are the words that have never been used to describe me.

I have written a book about ultra running. Here.
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Recent Blogs
Daddy - why didn't you show courage? Aug 2021
Favour - can you fill in my silly quiz? Apr 2020
Hoping to put on some events this year that are a "bit different" Jan 2020
What is real anyway? Aug 2019
How hard should you try to beat a child at parkrun? Jul 2019
Recent Training
19th Sep
General 4.1mi 38:24
19th Sep
General 7.5mi 57:35
19th Sep
General 4.5mi 39:21
17th Sep
General 8.5mi 1:09:16
16th Sep
General 9.3mi 1:19:24
12 Month Benchmarks Run
Mile 6:31
5k 20:58
5mi 33:56
10k 42:18
10mi 1:12:11
Half 1:42:11
Mara 4:43:29
Recent Pictures Show more
Recent Threads
Joke of the day........
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