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Binks M40

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About Me
Elite super fast super awesome super famous ultra runner.

These are the words that have never been used to describe me.

I have written a book about ultra running. Here.

runningandstuff.com
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Recent Blogs
Favour - can you fill in my silly quiz? Apr 2020
Hoping to put on some events this year that are a "bit different" Jan 2020
What is real anyway? Aug 2019
How hard should you try to beat a child at parkrun? Jul 2019
Autumn 100 - My ultra comeback Oct 2018
Recent Training
18th Apr
General 1.6 13:29
18th Apr
General 5.2 48:50
17th Apr
General 10.0 1:25:25
15th Apr
General 8.5 1:12:03
14th Apr
General 2.3 20:27
12 Month Benchmarks Run Bike
Mile 6:26 2:48
5k 20:55 9:41
5mi 33:51 16:23
10k 42:12 21:43
10mi 1:12:11 36:09
Half 1:37:09 48:52
Mara 4:15:26 2:53:11
Recent Pictures Show more
Recent Threads
Joke of the day........
Followers (9)
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