F60 Suffolk

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About Me
Started my new life the day after FLM 07, having been totally and utterly inspired watching MrB and 35,000 others from the grandstand. Always thought I couldn't run, but have discovered that actually I'm OK - never going to get a GFA, always be mid pack, but that's OK. Thoroughly addicted to ultras now - particularly 100 milers. Yes. I'm. Mad. Have discovered that this is the most amazing sport - everyone is so supportive and genuinely pleased when things go well for you. That's got to be unique. Otherwise, holder of three jobs - wife, mother and sedentary day (and often night) job (first two much more difficult than the third).
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Recent Blogs
All to plan Apr 2013
Ironman Austria Jul 2012
Success, I think. Apr 2011
An answer? Apr 2011
Decisions - help, please! Oct 2010
My parkrun
No parkrun selected
Recent Training
30th Sep
General 3mi 50:32
30th Sep
General 5.4mi 1:20:44
29th Sep
General 5mi 1:14:23
29th Sep
General 1.6mi 24:33
28th Sep
General 1.8mi 28:38
12 Month Benchmarks Run Bike
Mile 8:06 2:38
5k 29:16 10:33
5mi 49:32 17:31
10k 1:03:07 23:15
10mi 1:41:59 38:57
Half 2:26:45 52:38
20mi 3:55:05 1:23:42
Mara 5:15:36 1:57:27
50k 8:07:24 2:19:56
40mi 10:46:07 3:12:23
75k 12:46:48 3:47:17
50mi 13:44:28 4:07:57
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2023 Targets Set your targets
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