HayleyB F55

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About Me
Started my new life the day after FLM 07, having been totally and utterly inspired watching MrB and 35,000 others from the grandstand. Always thought I couldn't run, but have discovered that actually I'm OK - never going to get a GFA, always be mid pack, but that's OK. Thoroughly addicted to ultras now - particularly 100 milers. Yes. I'm. Mad. Have discovered that this is the most amazing sport - everyone is so supportive and genuinely pleased when things go well for you. That's got to be unique. Otherwise, holder of three jobs - wife, mother and sedentary day (and often night) job (first two much more difficult than the third).
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Recent Blogs
All to plan Apr 2013
Ironman Austria Jul 2012
Success, I think. Apr 2011
An answer? Apr 2011
Decisions - help, please! Oct 2010
Recent Training
19th May
General 10.7mi 40:58
18th May
General 13.3mi 52:30
15th May
General 41.6mi 3:03:18
12th May
General 19.7mi 1:23:15
11th May
Turbo Trainer 6mi 30:02
12 Month Benchmarks Run Bike
Mile 8:11 2:49
5k 28:35 10:10
5mi 48:16 16:46
10k 1:01:10 21:34
10mi 1:41:17 36:47
Half 2:17:19 51:28
20mi 3:45:09 1:27:21
Mara 5:01:38 1:54:52
50k 7:07:45 2:16:30
40mi 9:40:44 3:04:23
75k 11:28:35 0
50mi 12:20:55 0
100k 16:19:12 0
75mi 20:36:32 0
150k 26:57:54 0
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2022 Targets Set your targets
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