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Pedro_Perez MS
Follow
-
Races
215 -
Miles
7404 -
Miles
4 -
Miles
469 -
WAVA
68.21% -
5k
19:08 -
5M
32:49 -
10k
40:34 -
10M
1:12:15 -
Half
1:33:20 -
20M
2:35:37 -
Mara
3:31:39 -
400m
11:56
About Me
Runner, Guitarist, Husband and Father, in no particular order.
Current Status
Knee is all better
Groups
This user is a member of 100 miles a month in 2013, 1500 in 2013, 1500 miles in 2014., 1500 miles in 2015, 1500 miles in 2016, Conquercise Game, East Midlands Mile, Engineering Department, FE SHOP - NEW STOCK, Fetch Social Runs, FetchPoint Game, GPS Users, Midlands Fetchies, parkrun, Sub 40 10K, Sub-1:40 Half, Sub-20 5k, Swimmers, The Baby Joggers, UTMOST, VLM 2012 Fetchpoint Runners, VLM 2014 - RunnersMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 151 | 19:08
6:10/mi
|
68.21 | 19:59 65.30 | 19:08 68.21 | 19:21 67.75 | 20:19 64.87 | 21:25 61.91 | ||||
| 5.3km | 1 | 22:17
6:46/mi
|
62.69 | 22:17 62.69 | ||||||||
| 3.5mi | 1 | 54:45
15:39/mi
|
26.85 | 54:45 26.85 | ||||||||
| 4.9mi | 2 | 32:00
6:32/mi
|
66.37 | 32:00 66.37 | 35:25 60.65 | |||||||
| 5mi | 4 | 32:49
6:34/mi
|
65.73 | 32:49 65.73 | 34:02 63.67 | |||||||
| 5.1mi | 1 | 34:03
6:41/mi
|
64.92 | 34:03 64.92 | ||||||||
| 5.7mi | 1 | 58:04
10:11/mi
|
42.91 | 58:04 42.91 | ||||||||
| 5.8mi | 1 | 39:31
6:52/mi
|
63.61 | 39:31 63.61 | ||||||||
| 5.9mi | 3 | 39:10
6:38/mi
|
66.15 | 39:38 65.07 | 39:10 66.15 | 43:24 60.38 | ||||||
| 10km | 17 | 40:34
6:32/mi
|
66.96 | 47:36 56.68 | 48:54 55.34 | 43:35 62.32 | 40:34 66.96 | 47:00 58.36 | ||||
| 7mi | 1 | 1:23:00
11:51/mi
|
37.10 | 1:23:00 37.10 | ||||||||
| 10mi | 3 | 1:12:15
7:14/mi
|
61.71 | 1:19:52 55.69 | 1:12:15 61.71 | 1:13:00 61.56 | ||||||
| 10mi | 1 | 1:59:33
11:55/mi
|
37.41 | 1:59:33 37.41 | ||||||||
| 13.1mi | 14 | 1:33:20
7:07/mi
|
63.55 | 2:04:00 47.76 | 2:16:00 43.55 | 1:43:17 57.33 | 1:54:26 51.76 | 1:42:58 57.52 | 1:33:20 63.55 | 1:43:45 57.51 | ||
| 14mi | 1 | 2:05:14
8:57/mi
|
50.92 | 2:05:14 50.92 | ||||||||
| 30km | 3 | 2:25:21
7:48/mi
|
59.42 | 3:40:00 39.23 | 2:34:36 55.83 | 2:25:21 59.42 | ||||||
| 20mi | 2 | 2:35:37
7:47/mi
|
59.54 | 3:10:00 48.74 | 2:35:37 59.54 | |||||||
| 26.2mi | 2 | 3:31:39
8:05/mi
|
59.02 | 3:31:39 59.02 |
2016 |
Date | Result | WAVA |
| Gedling parkrun | 1 Oct | 27:13 | 48.72% |
| Brierley Forest parkrun | 10 Sep | 28:18 | 46.85% |
| Forest Rec parkrun | 27 Aug | 21:25 | 61.91% |
| Notts AAA Summer League 5 - Teversal | 3 Aug | 43:24 | 60.38% |
| Forest Rec parkrun | 30 Jul | 27:06 | 48.93% |
| Forest of Dean parkrun | 23 Jul | 21:37 | 61.34% |
| Notts AAA Summer League 4 - Worksop | 13 Jul | 35:25 | 60.65% |
| Cwmbran parkrun | 9 Jul | 22:02 | 60.18% |
| Poolsbrook parkrun | 18 Jun | 29:33 | 44.87% |
| Sherwood Pines parkrun | 21 May | 24:09 | 54.90% |
| Panshanger parkrun | 12 Mar | 23:45 | 55.83% |
| Forest Rec parkrun | 27 Feb | 23:01 | 57.61% |
| Beckton parkrun | 20 Feb | 32:18 | 41.05% |
| Leicester Victoria parkrun | 6 Feb | 28:59 | 45.75% |
| Forest Rec parkrun | 30 Jan | 23:32 | 56.34% |
| Forest Rec parkrun | 23 Jan | 24:09 | 54.90% |
| Forest Rec parkrun | 16 Jan | 24:27 | 54.23% |
| Forest Rec parkrun | 9 Jan | 24:59 | 53.07% |
| Cardiff parkrun | 1 Jan | 28:49 | 46.01% |
2015 |
Date | Result | WAVA |
| Gnoll parkrun | 26 Dec | 29:53 | 44.37% |
| Forest Rec parkrun | 19 Dec | 24:15 | 54.68% |
| Forest Rec parkrun | 12 Dec | 24:23 | 54.38% |
| Edwinstowe 10k | 6 Dec | 52:38 | 52.43% |
| Forest Rec parkrun | 28 Nov | 23:14 | 57.07% |
| Forest Rec parkrun | 14 Nov | 27:31 | 48.19% |
| Penallta parkrun | 31 Oct | 22:15 | 59.59% |
| Sherwood Pines inaugural parkrun | 24 Oct | 22:06 | 60.00% |
| Forest Rec parkrun | 17 Oct | 22:58 | 57.73% |
| Gedling parkrun | 10 Oct | 22:40 | 58.50% |
| Gedling parkrun | 3 Oct | 23:07 | 57.01% |
| Robin Hood Half Marathon | 27 Sep | 1:43:45 | 57.51% |
| Mansfield parkrun | 26 Sep | 27:07 | 48.60% |
| Forest Rec parkrun | 19 Sep | 27:12 | 48.45% |
| Gedling parkrun #13 | 12 Sep | 22:40 | 58.14% |
| Forest Rec parkrun | 5 Sep | 21:00 | 62.76% |
| Double or Quit | 29 Aug | 1:13:00 | 61.56% |
| Forest Rec parkrun | 29 Aug | 24:46 | 53.21% |
| Long Eaton parkrun | 22 Aug | 20:19 | 64.87% |
| Tywyn Race The Train Rotary Challenge | 15 Aug | 2:05:14 | 50.92% |
| Penrhyn parkrun | 8 Aug | 29:47 | 44.25% |
| Forest Rec parkrun | 1 Aug | 20:22 | 64.71% |
| Conwy parkrun | 18 Jul | 29:38 | 44.47% |
| Forest Rec parkrun | 11 Jul | 23:16 | 56.65% |
| Gedling parkrun | 4 Jul | 22:22 | 58.92% |
| Run5.30 Nottingham | 3 Jul | 22:17 | 62.69% |
| Hucknall Sprint Triathlon | 28 Jun | 11:56 / 39:36 / 24:00 | 0.00% |
| Forest Rec parkrun | 27 Jun | 27:02 | 48.75% |
| Pontypool parkrun | 13 Jun | 20:33 | 64.13% |
| Forest Rec parkrun | 30 May | 20:57 | 62.91% |
| Forest Rec parkrun | 23 May | 31:22 | 42.02% |
| Forest Rec parkrun | 16 May | 21:28 | 61.39% |
| Conkers parkrun, N.W.Leicestershire | 9 May | 21:32 | 61.20% |
| Pontypool parkrun | 25 Apr | 21:15 | 62.02% |
| Gedling Country Park 10k | 29 Mar | 47:00 | 58.36% |
| Forest Rec parkrun | 28 Mar | 28:05 | 46.93% |
| Mansfield parkrun | 14 Mar | 25:09 | 52.40% |
| Graves parkrun | 7 Mar | 22:30 | 58.58% |
| Forest Rec parkrun | 21 Feb | 22:36 | 58.32% |
| Forest Rec parkrun | 7 Feb | 30:00 | 43.93% |
| Forest Rec parkrun | 24 Jan | 25:32 | 51.62% |
| Forest Rec parkrun | 17 Jan | 29:52 | 44.13% |
| Forest Rec parkrun | 10 Jan | 36:19 | 36.29% |
| Nottinghamshire & Derbyshire XC Champs | 3 Jan | 39:30 | 69.45% |
| Cardiff parkrun | 1 Jan | 21:45 | 60.59% |
| Newport Parkrun | 1 Jan | 23:44 | 55.53% |
2014 |
Date | Result | WAVA |
| Forest Rec parkrun | 20 Dec | 26:01 | 50.66% |
| Bryn Bach parkrun | 1 Nov | 21:05 | 62.51% |
| Weston Prom Run 2/9 | 30 Oct | 34:15 | 63.61% |
| Forest Rec parkrun | 25 Oct | 20:54 | 63.06% |
| Forest Rec parkrun | 18 Oct | 26:20 | 50.05% |
| Newark parkrun | 11 Oct | 21:12 | 62.17% |
| Rotherham parkrun | 4 Oct | 27:27 | 47.76% |
| Mansfield parkrun #105 | 27 Sep | 23:28 | 55.87% |
| Forest Rec parkrun | 20 Sep | 20:36 | 63.64% |
| Forest Rec parkrun | 6 Sep | 21:10 | 61.94% |
| Forest Rec parkrun | 30 Aug | 20:11 | 64.95% |
| Mansfield parkrun #100 | 23 Aug | 19:42 | 66.55% |
| Mansfield parkrun #99 | 16 Aug | 19:43 | 66.49% |
| Notts AAA Summer League race 5 - Teversal | 13 Aug | 39:10 | 66.15% |
| Forest Rec parkrun | 9 Aug | 20:28 | 64.05% |
| Forest Rec parkrun | 2 Aug | 20:46 | 63.13% |
| Newstead Abbey 5k - inc Notts AAA 5k Champs | 25 Jul | 19:21 | 67.75% |
| Mansfiled parkrun #95 | 19 Jul | 19:43 | 66.49% |
| Notts AAA Summer League race 4 - Worksop | 16 Jul | 32:00 | 66.37% |
| Forest Rec parkrun | 12 Jul | 28:47 | 45.55% |
| Forest Rec parkrun | 5 Jul | 32:51 | 39.91% |
| Forest Rec parkrun | 28 Jun | 20:47 | 63.08% |
| Woemwood Scrubs parkrun | 21 Jun | 21:34 | 60.79% |
| Forest Rec parkrun | 14 Jun | 23:23 | 56.06% |
| Notts AAA Summer League race 3 Redhill | 11 Jun | 35:57 | 60.28% |
| Forest Rec parkrun | 7 Jun | 23:38 | 55.47% |
| Forest Rec parkrun | 24 May | 23:24 | 56.02% |
| Forest Rec parkrun | 17 May | 24:47 | 52.90% |
| Aberystwyth Parkrun | 10 May | 22:22 | 58.61% |
| Notts AAA Summer League 2 - Holme Pierrepont | 7 May | 34:02 | 63.67% |
| Forest Rec parkrun | 3 May | 25:40 | 51.08% |
| Mansfield parkrun #83 | 26 Apr | 22:23 | 58.57% |
| Mansfield parkrun #82 | 19 Apr | 22:41 | 57.79% |
| Notts AAA Summer League 1 - Southwell | 16 Apr | 34:03 | 64.92% |
| London Marathon | 13 Apr | 3:31:39 | 59.02% |
| Beeston parkrun (Inaugural) | 5 Apr | 23:31 | 55.75% |
| Mansfield parkrun #79 | 29 Mar | 21:36 | 60.69% |
| San Domenico 30K | 23 Mar | 2:25:21 | 59.42% |
| Newport parkrun #156 | 22 Mar | 20:31 | 63.90% |
| Forest Rec parkrun #48 | 15 Mar | 27:12 | 48.20% |
| Ashby 20 | 9 Mar | 2:35:37 | 59.54% |
| Mansfield parkrun #75 | 1 Mar | 24:01 | 54.59% |
| English National XC Championships | 22 Feb | 52:43 | 62.48% |
| Forest Rec parkrun | 15 Feb | 21:35 | 60.74% |
| Mansfield parkrun #71 | 1 Feb | 25:59 | 50.45% |
| Wycombe Rye parkrun #75 | 25 Jan | 21:30 | 60.98% |
| CTS Coastal Marathon - Anglesey | 18 Jan | 5:30:29 | 37.80% |
| Black Park parkrun | 11 Jan | 30:39 | 42.77% |
| Sedgefield parkrun | 4 Jan | 21:41 | 60.46% |
2013 |
Date | Result | WAVA |
| Mansfield parkrun #64 | 21 Dec | 27:12 | 48.20% |
| Little Stoke parkrun | 14 Dec | 23:46 | 55.16% |
| Mansfield parkrun #61 | 30 Nov | 21:25 | 61.21% |
| Pontypool parkrun #1 | 23 Nov | 19:59 | 65.60% |
| Lincoln parkrun #1 (Inaugural) | 16 Nov | 25:25 | 51.58% |
| Mansfield parkrun #58 | 9 Nov | 19:52 | 65.99% |
| Mansfield parkrun #57 | 2 Nov | 23:40 | 55.39% |
| Pontypridd parkrun #3 | 26 Oct | 20:14 | 64.79% |
| Mansfield parkrun #55 | 19 Oct | 25:20 | 51.75% |
| North Midlands XC League - Race 1 | 19 Oct | 0.00% | |
| Mansfield parkrun #54 | 12 Oct | 22:50 | 57.41% |
| Cardiff Half Marathon | 6 Oct | 1:33:20 | 63.55% |
| Newport Parkrun #132 | 5 Oct | 21:15 | 61.41% |
| Mansfield parkrun #52; 1st Anniversary | 28 Sep | 25:52 | 50.45% |
| Crossdale 10K | 22 Sep | 43:09 | 62.95% |
| Mansfield parkrun #51 | 21 Sep | 19:17 | 67.68% |
| 9 edges endurance | 14 Sep | 3:10:00 | 48.74% |
| Mansfield parkrun #49 | 7 Sep | 19:27 | 67.10% |
| Forest Rec parkrun #21 | 31 Aug | 24:17 | 53.74% |
| Mansfield parkrun #47 | 24 Aug | 21:36 | 60.42% |
| Belper Rugby Rover | 18 Aug | 2:34:36 | 55.83% |
| Mansfield parkrun #46 | 17 Aug | 19:39 | 66.41% |
| Notts AAA Summer League race 5 - Teversal | 14 Aug | 39:38 | 65.07% |
| Mansfield parkrun #45 | 10 Aug | 23:22 | 55.85% |
| Conkers parkrun #122 | 3 Aug | 19:42 | 66.24% |
| Mansfield parkrun #43 | 27 Jul | 20:19 | 64.23% |
| Newstead Abbey Dash | 26 Jul | 19:17 | 67.68% |
| Mansfield parkrun #42 | 20 Jul | 20:04 | 65.03% |
| Fan y Big Horseshoe Race | 14 Jul | 1:59:33 | 37.41% |
| Pen y Fan Race | 13 Jul | 54:45 | 26.85% |
| Mansfield parkrun #40 | 6 Jul | 22:01 | 59.27% |
| Clumber Park parkrun #1 | 29 Jun | 20:50 | 62.64% |
| Forest Rec parkrun #12 | 22 Jun | 20:50 | 62.64% |
| Mansfield parkrun #37 | 15 Jun | 20:29 | 63.71% |
| Notts AAA Summer League race 3 - Erewash | 12 Jun | 39:31 | 63.61% |
| Bryn Bach parkrun #43 | 8 Jun | 22:40 | 57.57% |
| Notts 10 | 7 Jun | 1:12:15 | 61.71% |
| Newark parkrun #1 | 1 Jun | 24:13 | 53.89% |
| Mansfield parkrun #34 | 25 May | 20:25 | 63.92% |
| Eyam Half Marathon | 19 May | 1:40:15 | 59.16% |
| Mansfield parkrun #33 | 18 May | 21:49 | 59.82% |
| Sheffield Half Marathon | 12 May | 1:47:00 | 55.43% |
| Mansfield parkrun #32 | 11 May | 22:03 | 59.18% |
| Notts AAA Summer League race 2 - Holme Pierrepont | 8 May | 32:49 | 65.73% |
| Southwell Trail 5km | 6 May | 19:08 | 68.21% |
| Mansfield parkrun #31 | 4 May | 19:33 | 66.75% |
| Darley parkrun #1 | 27 Apr | 20:37 | 63.30% |
| Mansfield parkrun #29 | 20 Apr | 22:14 | 58.70% |
| Mansfield parkrun #28 | 13 Apr | 19:34 | 66.70% |
| Forest Rec parkrun #1 | 6 Apr | 24:28 | 53.34% |
| Mansfield parkrun #26 | 30 Mar | 25:15 | 51.68% |
| Llyn Llech Owain parkrun #1 | 23 Mar | 20:48 | 62.74% |
| Wolf's Pit Fell Race | 17 Mar | 58:04 | 42.91% |
| Mansfield parkrun #24 | 9 Mar | 20:45 | 62.89% |
| Rushcliffe 10k | 3 Mar | 40:34 | 66.96% |
| Mansfield parkrun #22 | 23 Feb | 19:50 | 65.80% |
| Mansfield parkrun #21 | 16 Feb | 24:30 | 53.27% |
| Mansfield parkrun #20 | 9 Feb | 19:57 | 65.41% |
| Mansfield parkrun #17 | 12 Jan | 21:15 | 61.41% |
| Mansfield parkrun #16 | 5 Jan | 25:00 | 52.20% |
2012 |
Date | Result | WAVA |
| Seven Sins Challenge | 30 Dec | 1:23:00 | 37.10% |
| Bryn Bach parkrun #24 | 29 Dec | 22:40 | 57.57% |
| Mansfield parkrun #14; Christmas | 25 Dec | 28:01 | 46.58% |
| Mansfield parkrun #13 | 22 Dec | 24:06 | 54.15% |
| Mansfield parkrun #12 | 15 Dec | 22:43 | 57.45% |
| Mansfield parkrun #11 | 8 Dec | 20:20 | 64.18% |
| Mansfield parkrun #10 | 1 Dec | 22:40 | 57.57% |
| Mansfield parkrun #9 | 24 Nov | 19:59 | 65.30% |
| Parkinsons Spooky Sprint | 27 Oct | 43:35 | 62.32% |
| Rushcliffe parkrun #3 | 20 Oct | 23:15 | 56.13% |
| Survival Of The Fittest 10K | 13 Oct | 1:13:06 | 37.16% |
| Rushcliffe parkrun #1 | 6 Oct | 20:50 | 62.41% |
| Mansfield parkrun #1 | 29 Sep | 25:16 | 51.46% |
| Crossdale 10k | 23 Sep | 45:25 | 59.58% |
| Colwick parkrun | 22 Sep | 21:05 | 61.67% |
| Great North Run | 16 Sep | 1:42:58 | 57.52% |
| Colwick parkrun | 18 Aug | 21:39 | 60.05% |
| CTS Endurance Gower Half Marathon | 10 Aug | 2:52:00 | 34.44% |
| CTS Endurance Gower Half Marathon | 10 Aug | 2:15:15 | 43.79% |
| Colwick parkrun | 4 Aug | 25:09 | 51.70% |
| Notts 10 | 11 May | 1:19:52 | 55.69% |
| Easter 10k Wollaton Park | 9 Apr | 47:02 | 57.54% |
| Rushcliffe 10k | 4 Mar | 44:04 | 61.41% |
2011 |
Date | Result | WAVA |
| Spooky Sprint 10K | 29 Oct | 48:54 | 55.34% |
| Cardiff Half Marathon | 16 Oct | 1:54:26 | 51.76% |
| Bestwood Country Park 10k | 9 Oct | 51:29 | 52.56% |
| Men's Health Survival of the Fittest | 8 Oct | 0.00% | |
| Crossdale 10k trail | 25 Sep | 51:26 | 52.46% |
| Belvoir Castle Fun Run | 3 Sep | 53:45 | 50.19% |
| Newark Half Marathon | 14 Aug | 2:02:00 | 48.54% |
2010 |
Date | Result | WAVA |
| Heanor 10K Pudding Run | 21 Nov | 47:36 | 56.68% |
| Dovedale Dash | 7 Nov | 41:30 | 48.53% |
| Cardiff Half Marathon | 17 Oct | 1:43:17 | 57.33% |
| Bestwood country park 10k | 10 Oct | 50:27 | 53.64% |
| Men's Health Survival of the Fittest | 9 Oct | 1:21:00 | 40.36% |
| Newstead Abbey Dash 3m | 27 Aug | 21:48 | 57.28% |
| Belper Rugby Rover | 15 Aug | 3:40:00 | 39.23% |
| Newark Half Marathon | 8 Aug | 1:49:30 | 54.08% |
2009 |
Date | Result | WAVA |
| Dovedale Dash | 1 Nov | 52:00 | 39.14% |
| Cardiff Half Marathon | 18 Oct | 2:16:00 | 43.55% |
| Men's Health Survival of the Fittest | 10 Oct | 1:35:25 | 28.28% |
| Robin Hood Half Marathon | 13 Sep | 2:18:00 | 42.92% |
2006 |
Date | Result | WAVA |
| Robinhood half marathon | 10 Sep | 2:04:00 | 47.76% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 14 | 8 | 16 | 30 | 48 | 54 | 30 | 36 | 0 | 0 | 0 | 0 | 236 |
| 2019 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2018 | 9 | 13 | 11 | 37 | 12 | 11 | 22 | 15 | 29 | 36 | 4 | 9 | 209 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 9 | 0 | 0 | 15 |
| 2017 | 14 | 41 | 5 | 29 | 23 | 23 | 26 | 36 | 81 | 17 | 6 | 12 | 315 |
| 2017 | 0 | 0 | 0 | 0 | 4 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2016 | 125 | 69 | 50 | 41 | 61 | 36 | 102 | 89 | 109 | 45 | 65 | 35 | 826 |
| 2016 | 0 | 13 | 0 | 0 | 0 | 12 | 10 | 0 | 0 | 0 | 0 | 8 | 43 |
| 2015 | 0.3 | 0 | 0 | 0 | 0.9 | 1.8 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2015 | 76 | 41 | 67 | 92 | 78 | 87 | 110 | 111 | 76 | 65 | 34 | 28 | 865 |
| 2015 | 0 | 0 | 8 | 16 | 44 | 38 | 53 | 0 | 33 | 0 | 0 | 0 | 191 |
| 2014 | 100 | 125 | 155 | 100 | 79 | 113 | 130 | 96 | 67 | 73 | 68 | 43 | 1149 |
| 2014 | 0 | 0 | 0 | 20 | 3 | 29 | 33 | 2 | 17 | 0 | 0 | 12 | 116 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0.4 |
| 2013 | 97 | 118 | 126 | 162 | 116 | 109 | 173 | 200 | 147 | 128 | 133 | 85 | 1593 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 9 | 0 | 28 |
| 2012 | 140 | 104 | 139 | 50 | 39 | 100 | 14 | 122 | 80 | 84 | 100 | 85 | 1057 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 20 |
| 2011 | 0 | 0 | 11 | 14 | 41 | 63 | 59 | 49 | 57 | 92 | 64 | 78 | 528 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0.4 | 0 | 0 | 1.1 |
| 2010 | 0 | 0 | 3 | 40 | 30 | 57 | 110 | 97 | 68 | 113 | 36 | 0 | 553 |
| 2010 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 30 | 25 | 0 | 0 | 0 | 17 | 0 | 72 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 19 |
|
Fri 26th Jul
Jul 26
|
Sat 27th Jul
Jul 27
|
Sun 28th Jul
Jul 28
|
Mon 29th Jul
Jul 29
|
Tue 30th Jul
Jul 30
|
Wed 31st Jul
Jul 31
|
Thu 1st Aug
Aug 1
|
|
-
|
3.2mi,
42:24
Running - General |
-
|
4.5mi,
38:44
Running - General |
-
|
-
|
-
|
|
Fri 2nd Aug
Aug 2
|
Sat 3rd Aug
Aug 3
|
Sun 4th Aug
Aug 4
|
Mon 5th Aug
Aug 5
|
Tue 6th Aug
Aug 6
|
Wed 7th Aug
Aug 7
|
Thu 8th Aug
Aug 8
|
|
2mi,
1:16:14
Running - General |
-
|
-
|
3.8mi,
32:11
Running - General |
3.7mi,
30:52
Running - General |
-
|
3.5mi,
30:06
Running - General |
|
Fri 9th Aug
Aug 9
|
Sat 10th Aug
Aug 10
|
Sun 11th Aug
Aug 11
|
Mon 12th Aug
Aug 12
|
Tue 13th Aug
Aug 13
|
Wed 14th Aug
Aug 14
|
Thu 15th Aug
Aug 15
|
|
3.8mi,
30:02
Running - General |
-
|
2mi,
1:37:16
Running - General |
-
|
5.2mi,
42:30
Running - General |
-
|
-
|
|
Fri 16th Aug
Aug 16
|
Sat 17th Aug
Aug 17
|
Sun 18th Aug
Aug 18
|
Mon 19th Aug
Aug 19
|
Tue 20th Aug
Aug 20
|
Wed 21st Aug
Aug 21
|
Thu 22nd Aug
Aug 22
|
|
-
|
3.2mi,
38:23
Running - General
0.3mi,
4:51
Running - General |
-
|
-
|
5.2mi,
46:40
Running - General |
3.7mi,
29:59
Running - General |
-
|