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Weean M45

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Races
123
Miles
6543
WAVA
69.98%
5k
19:48
5M
33:22
10k
42:53
10M
1:19:33
Half
1:34:27
Mara
3:24:18

About Me

Father of two, runner of roads, drinker of ale. Wearer of spotty t-shirts.

Race Standard

Coyote (61)

Current Status

Planned Races

06 Oct 19

Burnham on Sea Half Marathon

Best Badges

This user has collected 96 badges.

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Groups

This user is a member of Conquercise Game, Fetch App, Fetch real ale drinkers (FRAD), FetchPoint Game, GPS Users, Run The Sum 2018, Team Roughskin, UTMOST

2019 Targets

RUN
621

Set your targets for 2019

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Buddies

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	6	19:48 6:22/mi	69.98				20:36 65.77	21:06 64.21		19:48 69.98	21:14 65.75	20:16 69.42
7.3km	4	33:00 7:20/mi	62.07				33:05 60.99	33:50 60.08	33:00 62.07	33:47 61.08
5mi	68	33:22 6:40/mi	69.16	39:19 55.75	38:43 56.83	36:14 61.35	34:38 64.67	34:47 64.80	34:33 65.80	33:57 67.46	33:22 69.16	33:31 68.85	34:59 66.48
8.5km	1	42:59 8:08/mi	53.86	42:59 53.86
10km	18	42:53 6:54/mi	65.76	49:41 55.55	48:23 57.44	46:07 60.70	44:52 62.85	42:53 65.76	47:24 59.94	44:11 65.27	45:05 64.45	44:41 65.54	47:23 61.80
10mi	3	1:19:33 7:57/mi	57.58				1:19:33 57.58		1:21:25 57.13			1:25:23 56.21
13.1mi	12	1:34:27 7:13/mi	67.44	1:50:33 54.23	1:46:56 56.39	1:44:21 58.20	1:39:11 61.71	1:38:52 62.40	1:39:18 62.61			1:34:27 67.44	1:41:54 62.51
26.2mi	11	3:24:18 7:48/mi	64.23			4:03:36 51.75	3:41:55 57.21	3:41:44 57.73	3:40:46 58.46	3:37:01 59.97	3:24:18 64.23

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	52	67	63	47	56	56	105	82	0	0	0	0	528
2018	101	119	49	41	55	62	114	123	99	82	38	33	915
2017	79	92	121	104	96	36	126	191	192	133	42	42	1256
2016	105	107	141	93	105	43	83	99	111	107	55	64	1113
2015	76	111	120	89	28	55	80	102	125	84	54	70	993
2014	56	73	106	123	95	39	55	90	50	53	47	56	842
2013	67	85	93	77	40	50	77	106	95	36	33	27	785
2012	0	0	0	0	0	0	0	0	7	25	38	42	111

Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31
4.4mi, 37:25 Running - General Add a comment	-	5.1mi, 53:32 Running - General Split Summary === 1) 1.61km - 10:46(6:42/km) 129cal 8.96/0kmph 2) 1.61km - 9:52(6:08/km) 133cal 9.79/0kmph 3) 1.61km - 11:36(7:13/km) 130cal 8.32/0kmph 4) 1.61km - 10:52(6:45/km) 120cal 8.88/0kmph 5) 1.61km - 9:51(6:07/km) 129cal 9.8/0kmph 6) 0.11km - 34(5:21/km) 7cal 11.22/0kmph Add a comment	8.9mi, 1:26:45 Running - General Split Summary === 1) 1.61km - 9:27(5:52/km) 127cal 10.22/0kmph 2) 1.61km - 9:31(5:55/km) 128cal 10.14/0kmph 3) 1.61km - 10:03(6:15/km) 131cal 9.6/0kmph 4) 1.61km - 9:51(6:07/km) 129cal 9.8/0kmph 5) 1.61km - 12:07(7:32/km) 123cal 7.97/0kmph 6) 1.61km - 9:43(6:02/km) 122cal 9.94/0kmph 7) 1.61km - 9:51(6:07/km) 130cal 9.8/0kmph 8) 1.61km - 8:10(5:05/km) 130cal 11.82/0kmph 9) 1.48km - 8:01(5:25/km) 120cal 11.08/0kmph Add a comment	-	4.4mi, 38:44 Running - General Add a comment	4.4mi, 38:21 Running - Intervals Add a comment
Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7
4.4mi, 35:22 Running - General Add a comment	-	4.8mi, 42:55 Running - General Split Summary === 1) 1.61km - 9:08(5:41/km) 127cal 10.57/0kmph 2) 1.61km - 8:51(5:30/km) 127cal 10.92/0kmph 3) 1.61km - 8:59(5:35/km) 127cal 10.75/0kmph 4) 1.61km - 8:44(5:26/km) 127cal 11.04/0kmph 5) 1.27km - 7:13(5:42/km) 101cal 10.53/0kmph Add a comment	12.3mi, 1:59:32 Running - General Split Summary === 1) 1.61km - 9:42(6:02/km) 129cal 9.95/0kmph 2) 1.61km - 9:32(5:56/km) 128cal 10.12/0kmph 3) 1.61km - 9:14(5:44/km) 127cal 10.46/0kmph 4) 1.61km - 9:47(6:05/km) 129cal 9.87/0kmph 5) 1.61km - 9:59(6:12/km) 129cal 9.67/0kmph 6) 1.61km - 10:16(6:23/km) 130cal 9.4/0kmph 7) 1.61km - 9:51(6:07/km) 128cal 9.8/0kmph 8) 1.61km - 9:47(6:05/km) 129cal 9.87/0kmph 9) 1.61km - 9:39(6:00/km) 128cal 10/0kmph 10) 1.61km - 9:44(6:03/km) 129cal 9.92/0kmph 11) 1.61km - 9:32(5:55/km) 128cal 10.13/0kmph 12) 1.61km - 9:28(5:53/km) 128cal 10.21/0kmph 13) 0.48km - 3:01(6:17/km) 39cal 9.54/0kmph Add a comment	-	7.3mi, 1:00:39 Running - General Split Summary === 1) 1.61km - 9:28(5:53/km) 133cal 10.2/0kmph 2) 1.61km - 7:51(4:53/km) 128cal 12.29/0kmph 3) 1.61km - 7:34(4:42/km) 132cal 12.77/0kmph 4) 1.61km - 7:58(4:57/km) 129cal 12.12/0kmph 5) 1.61km - 8:08(5:03/km) 129cal 11.87/0kmph 6) 1.61km - 7:54(4:55/km) 131cal 12.21/0kmph 7) 1.61km - 9:01(5:36/km) 127cal 10.71/0kmph 8) 0.44km - 2:44(6:11/km) 36cal 9.71/0kmph Add a comment	4.7mi, 41:50 Running - General Split Summary === 1) 1.61km - 9:00(5:35/km) 129cal 10.74/0kmph 2) 1.61km - 8:45(5:26/km) 127cal 11.04/0kmph 3) 1.61km - 9:04(5:38/km) 127cal 10.66/0kmph 4) 1.61km - 8:50(5:29/km) 127cal 10.94/0kmph 5) 1.12km - 6:13(5:34/km) 89cal 10.79/0kmph Add a comment
Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14
6.4mi, 54:46 Running - General Split Summary === 1) 1.61km - 9:20(5:48/km) 129cal 10.34/0kmph 2) 1.61km - 8:13(5:06/km) 128cal 11.75/0kmph 3) 1.61km - 8:28(5:16/km) 135cal 11.4/0kmph 4) 1.61km - 8:26(5:14/km) 126cal 11.45/0kmph 5) 1.61km - 8:24(5:13/km) 129cal 11.49/0kmph 6) 1.61km - 8:21(5:11/km) 128cal 11.57/0kmph 7) 0.64km - 3:33(5:32/km) 52cal 10.84/0kmph Add a comment	-	4.5mi, 32:40 Running - Race Split Summary === 1) 1.61km - 7:11(4:28/km) 128cal 13.45/0kmph 2) 1.61km - 7:18(4:32/km) 129cal 13.22/0kmph 3) 1.61km - 7:33(4:41/km) 130cal 12.79/0kmph 4) 1.61km - 7:24(4:36/km) 129cal 13.05/0kmph 5) 0.77km - 3:14(4:14/km) 59cal 14.19/0kmph Add a comment	4.7mi, 43:24 Running - General Split Summary === 1) 1.61km - 9:19(5:47/km) 128cal 10.37/0kmph 2) 1.61km - 9:04(5:38/km) 128cal 10.65/0kmph 3) 1.61km - 9:22(5:49/km) 128cal 10.3/0kmph 4) 1.61km - 9:22(5:49/km) 127cal 10.32/0kmph 5) 1.09km - 6:17(5:47/km) 86cal 10.37/0kmph Add a comment	13mi, 2:01:43 Running - General Split Summary === 1) 1.61km - 9:19(5:47/km) 128cal 10.37/0kmph 2) 1.61km - 9:29(5:54/km) 129cal 10.18/0kmph 3) 1.61km - 9:29(5:53/km) 130cal 10.19/0kmph 4) 1.61km - 9:21(5:49/km) 127cal 10.32/0kmph 5) 1.61km - 9:37(5:59/km) 129cal 10.04/0kmph 6) 1.61km - 9:40(6:00/km) 128cal 9.99/0kmph 7) 1.61km - 9:58(6:12/km) 130cal 9.68/0kmph 8) 1.61km - 10:02(6:14/km) 129cal 9.63/0kmph 9) 1.61km - 9:49(6:06/km) 129cal 9.84/0kmph 10) 1.61km - 10:13(6:21/km) 130cal 9.45/0kmph 11) 1.61km - 8:53(5:31/km) 128cal 10.86/0kmph 12) 1.61km - 7:50(4:52/km) 129cal 12.32/0kmph 13) 1.61km - 7:52(4:53/km) 129cal 12.27/0kmph 14) 0.04km - 11(4:30/km) 3cal 13.32/0kmph Add a comment	-	6.1mi, 49:31 Running - General Split Summary === 1) 1.61km - 9:12(5:43/km) 127cal 10.49/0kmph 2) 1.61km - 7:45(4:49/km) 126cal 12.45/0kmph 3) 1.61km - 7:19(4:33/km) 129cal 13.2/0kmph 4) 1.61km - 7:48(4:51/km) 129cal 12.37/0kmph 5) 1.61km - 7:37(4:44/km) 130cal 12.67/0kmph 6) 1.61km - 8:50(5:29/km) 128cal 10.93/0kmph 7) 0.17km - 59(5:50/km) 13cal 10.29/0kmph Add a comment
Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21
4.7mi, 42:57 Running - General Split Summary === 1) 1.61km - 9:08(5:41/km) 128cal 10.56/0kmph 2) 1.61km - 9:02(5:37/km) 128cal 10.69/0kmph 3) 1.61km - 9:26(5:52/km) 128cal 10.23/0kmph 4) 1.61km - 9:05(5:38/km) 127cal 10.64/0kmph 5) 1.1km - 6:16(5:41/km) 87cal 10.54/0kmph Add a comment	-	5mi, 51:45 Running - General Split Summary === 1) 1.61km - 10:33(6:33/km) 122cal 9.16/0kmph 2) 1.61km - 9:50(6:07/km) 129cal 9.81/0kmph 3) 1.61km - 11:44(7:17/km) 126cal 8.23/0kmph 4) 1.61km - 9:59(6:12/km) 124cal 9.67/0kmph 5) 1.61km - 9:28(5:53/km) 127cal 10.19/0kmph 6) 0.03km - 11(5:49/km) 2cal 10.33/0kmph Add a comment	-	4.4mi, 39:54 Running - General Add a comment	-	-

2019	Date	Result	WAVA
Weston Prom Run 9/9	23 May	36:16	64.62%
Weston Prom Run 8/9	25 Apr	36:04	64.98%
Weston Super Half	24 Mar	1:41:54	62.51%
Weston Prom Run 7/9	14 Mar	34:59	66.48%
Weston Prom Run 5/9	17 Jan	36:22	63.95%
Hangover 10K	1 Jan	47:23	61.80%
2018	Date	Result	WAVA
Weston Christmas Cracker	9 Dec	46:49	62.55%
Olympischstadionloop (5k)	11 Nov	20:16	69.42%
Weston Prom Run 2/9	25 Oct	34:33	67.31%
Great Bristol half marathon	23 Sep	1:34:27	67.44%
City Trails Loppet	20 May	1:25:23	56.21%
Great Bristol 10k	13 May	44:41	65.54%
Weston Prom Run 8/9	26 Apr	35:20	65.82%
Weston Prom Run 7/9	22 Mar	33:31	68.85%
Weston Super Half	18 Mar		0.00%
Weston Prom Run 6/9	22 Feb	34:28	66.96%
Weston Prom Run 5/9	25 Jan	34:43	66.47%
Hangover 10k	1 Jan	45:23	64.03%
2017	Date	Result	WAVA
Weston Christmas Cracker	17 Dec	45:05	64.45%
Weston Prom Run 4/9	14 Dec	36:11	63.78%
Weston Prom Run 3/9	23 Nov	33:24	69.09%
AVS 5k	1 Nov	21:14	65.75%
Weston Prom Run 2/9	26 Oct	33:22	69.16%
Abingdon Marathon	22 Oct	3:24:18	64.23%
Weston Prom Run 1/9	28 Sep	33:39	68.58%
Edinburgh Marathon	28 May	3:54:23	55.99%
Weston Prom Run 7/9	23 Mar	33:45	67.86%
Weston Prom Run 6/9	16 Feb	33:41	68.00%
Weston Prom Run 5/9	19 Jan	34:21	66.68%
Hangover 10K	1 Jan	47:11	61.12%
2016	Date	Result	WAVA
Weston Christmas Cracker	11 Dec	44:11	65.27%
Weston Prom Run 3/9	24 Nov	34:36	66.20%
Nashville Marathon	12 Nov	3:42:53	58.39%
AVS 5k	9 Nov	19:48	69.98%
Weston Prom Run 2/9	20 Oct	34:15	66.87%
49a Volta a Peu al Port de Sagunt	13 Aug	33:47	61.08%
Edinburgh Marathon	29 May	3:46:09	57.54%
Weston Prom Run 9/9	12 May	33:57	67.46%
London Marathon	24 Apr	3:37:01	59.97%
Weston Prom Run 6/9	18 Feb	34:35	65.73%
Weston Prom Run 5/9	21 Jan	34:45	65.42%
Hangover 10K	1 Jan	46:28	61.60%
2015	Date	Result	WAVA
Weston Prom Run 4/9	17 Dec	34:40	65.58%
Weston Prom Run 3/9	19 Nov	35:22	64.28%
Grand Pier Half Marathon	1 Nov	1:39:18	62.61%
Sanlam Bristol Bath Marathon	25 Oct	3:40:46	58.46%
Weston Prom Run 2/9	22 Oct	40:00	56.83%
Weston Prom Run 1/9	24 Sep	35:07	64.74%
48a Volta a Peu al Port de Sagunt	8 Aug	33:00	62.07%
Weston Prom Run 9/9	21 May	34:33	65.80%
Shakespeare Marathon	26 Apr	3:41:45	58.20%
Weston Prom Run 8/9	23 Apr	40:01	56.81%
Platte River Half Marathon	12 Apr	1:47:44	57.71%
Weston Prom Run 6/9	26 Feb	37:19	60.46%
Two Bays Tough Ten	15 Feb	1:21:25	57.13%
Weston Prom Run 5/9	15 Jan	36:50	61.26%
Hangover 10K	1 Jan	47:24	59.94%
2014	Date	Result	WAVA
Weston Prom Run 4/9	18 Dec	37:41	59.87%
Weston Prom Run 3/9	27 Nov	36:29	61.84%
Boxer Boogie 5k	26 Oct	21:28	63.58%
Bristol Half Marathon	21 Sep	1:38:52	62.40%
Weston Prom Run 1/9	18 Sep	36:56	61.09%
Bridgwater Half Marathon	7 Sep	1:42:15	60.33%
47a Volta a Peu al Port de Sagunt	9 Aug	33:50	60.08%
Edinburgh Marathon	25 May	3:41:44	57.73%
Weston Prom Run 9/9	22 May	39:39	56.90%
Weston Prom Run 8/9	24 Apr	34:49	64.80%
Taunton Half Marathon	6 Apr	1:40:55	61.13%
Weston Prom Run 7/9	27 Mar	35:14	63.57%
Natasha Watley Foundation 10k	15 Mar	42:53	65.76%
Weston Prom Run 6/9	27 Feb	34:47	64.39%
Rainbow Falls 5k	26 Jan	21:06	64.21%
Weston Prom Run 5/9	23 Jan	35:19	63.42%
Hangover 10K	1 Jan	46:26	60.73%
2013	Date	Result	WAVA
Weston Prom Run 4/9	12 Dec	35:42	62.74%
Weston Prom Run 3/9	28 Nov	36:05	62.07%
Weston Prom Run 2/9	24 Oct	35:34	62.97%
Brussels Marathon	6 Oct	3:41:55	57.21%
Grand Pier Half Marathon	29 Sep	1:39:11	61.71%
Weston Prom Run 1/9	26 Sep	35:14	63.57%
46a Volta a Peu al Port de Sagunt	10 Aug	33:05	60.99%
Weston Prom Run 9/9	16 May	34:38	64.67%
Bristol 10K	5 May	44:52	62.85%
Great Welsh Marathon	21 Apr	3:53:08	54.45%
Beach Bash	14 Apr	20:36	65.77%
Weston Tough Ten	24 Feb	1:19:33	57.58%
Weston Prom Run 6/9	21 Feb	35:51	62.01%
Weston Prom Run 5/9	17 Jan	36:11	61.44%
Hangover 10K	1 Jan	46:49	59.79%
2012	Date	Result	WAVA
Weston Prom Run 4/9	20 Dec	36:14	61.35%
Golden Gate Park 10k	9 Dec	46:07	60.70%
Weston Prom Run 3/9	15 Nov	36:49	60.38%
Weston Prom Run 2/9	18 Oct	38:13	58.17%
Weston-super-Mare Half Marathon	23 Sep	1:44:21	58.20%
Weston Prom Run 1/9	20 Sep	40:08	55.39%
Edinburgh Marathon	27 May	4:03:36	51.75%
Weston Prom run 9/9	17 May	36:36	60.74%
Weston Prom run 8/9	19 Apr	37:15	59.68%
Weston prom run 7/9	15 Mar	36:53	59.84%
Bath Half	11 Mar	1:50:15	54.70%
Weston Prom Run 6/9	16 Feb	37:29	58.88%
Weston Prom run 5/9	19 Jan	39:48	55.45%
Hangover 10k	1 Jan	50:52	54.63%
2011	Date	Result	WAVA
Weston Prom run 4/9	15 Dec	40:04	55.08%
Weston prom run 3/9	17 Nov	40:04	55.08%
Weston prom run 2/9	20 Oct	39:06	56.44%
Weston prom run 1/9	15 Sep	39:33	55.80%
Bristol Half Marathon	11 Sep	1:46:56	56.39%
Weston Prom Run 9/9	19 May	38:50	56.83%
Bristol 10k	15 May	48:23	57.44%
Weston Prom Run 8/9	21 Apr	40:01	55.15%
Weston Prom Run 7/9	17 Mar	38:44	56.59%
Weston Prom Run 6/9	17 Feb	39:03	56.13%
Weston Prom Run 5/9	20 Jan	38:43	56.61%
Hangover 10k	1 Jan	50:16	54.90%
2010	Date	Result	WAVA
Weston Prom Run 4/9	16 Dec	40:15	54.45%
Weston Prom Run 3/9	18 Nov	40:56	53.55%
Weston Prom Run 2/9	21 Oct	40:46	53.76%
Weston prom run 1/9	16 Sep	39:19	55.75%
Bristol Half Marathon	5 Sep	1:50:33	54.23%
VII Volta a Peu Canet d'en Berenguer	21 Aug	42:59	53.86%
Weston Prom Run 9/9	20 May	40:27	54.18%
Bristol 10K	9 May	49:41	55.55%
Weston Prom Run 8/9	15 Apr	41:08	53.28%

Welcome To Fetcheveryone

Weean M45

About Me

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Buddies

2019

2018

2017

2016

2015

2014

2013

2012

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