Weean M40
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No clubs listed.
-
Races
113 -
Miles
5670 -
WAVA
69.98% -
5k
19:48 -
5M
33:22 -
10k
42:53 -
10M
1:19:33 -
Half
1:38:52 -
Mara
3:24:18
About Me
Father of two, runner of roads, drinker of ale. Wearer of spotty t-shirts.
Race Standard
Hyena (56)
Current Status
um
Groups
This user is a member of Conquercise Game, Fetch App, Fetch real ale drinkers (FRAD), FetchPoint Game, GPS Users, Run The Sum 2018, Team Roughskin, UTMOSTMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | AVS 5k5km | 19:48 | 6:22 | 69.98 | 5 | 20:36 | 21:06 | 19:48 | 21:14 | |||||
| 7.3km | 48a Volta a Peu al Port de Sagunt7.3km | 33:00 | 7:20 | 62.07 | 4 | 33:05 | 33:50 | 33:00 | 33:47 | |||||
| 5mi | Weston Prom Run 2/95mi | 33:22 | 6:40 | 69.16 | 63 | 39:19 | 38:43 | 36:14 | 34:38 | 34:47 | 34:33 | 33:57 | 33:22 | 33:31 |
| 8.5km | VII Volta a Peu Canet d'en Berenguer8.5km | 42:59 | 8:08 | 53.86 | 1 | 42:59 | ||||||||
| 10km | Natasha Watley Foundation 10k10km | 42:53 | 6:54 | 65.76 | 16 | 49:41 | 48:23 | 46:07 | 44:52 | 42:53 | 47:24 | 44:11 | 45:05 | 44:41 |
| 10mi | Weston Tough Ten10mi | 1:19:33 | 7:57 | 57.58 | 3 | 1:19:33 | 1:21:25 | 1:25:23 | ||||||
| 13.1mi | Bristol Half Marathon13.1mi | 1:38:52 | 7:33 | 62.40 | 10 | 1:50:33 | 1:46:56 | 1:44:21 | 1:39:11 | 1:38:52 | 1:39:18 | |||
| 26.2mi | Abingdon marathon26.2mi | 3:24:18 | 7:48 | 64.23 | 11 | 4:03:36 | 3:41:55 | 3:41:44 | 3:40:46 | 3:37:01 | 3:24:18 |
2018 |
Date | Result | WAVA |
| City Trails Loppet | 20 May | 1:25:23 | 56.21% |
| Great Bristol 10k | 13 May | 44:41 | 65.54% |
| Weston Prom Run 8/9 | 26 Apr | 35:20 | 65.82% |
| Weston Prom Run 7/9 | 22 Mar | 33:31 | 68.85% |
| Weston Super Half | 18 Mar | 0.00% | |
| Weston Prom Run 6/9 | 22 Feb | 34:28 | 66.96% |
| Weston Prom Run 5/9 | 25 Jan | 34:43 | 66.47% |
| Hangover 10k | 1 Jan | 45:23 | 64.03% |
2017 |
Date | Result | WAVA |
| Weston Christmas Cracker | 17 Dec | 45:05 | 64.45% |
| Weston Prom Run 4/9 | 14 Dec | 36:11 | 63.78% |
| Weston Prom Run 3/9 | 23 Nov | 33:24 | 69.09% |
| AVS 5k | 1 Nov | 21:14 | 65.75% |
| Weston Prom Run 2/9 | 26 Oct | 33:22 | 69.16% |
| Abingdon marathon | 22 Oct | 3:24:18 | 64.23% |
| Weston Prom Run 1/9 | 28 Sep | 33:39 | 68.58% |
| Edinburgh Marathon | 28 May | 3:54:23 | 55.99% |
| Weston Prom Run 7/9 | 23 Mar | 33:45 | 67.86% |
| Weston Prom Run 6/9 | 16 Feb | 33:41 | 68.00% |
| Weston Prom Run 5/9 | 19 Jan | 34:21 | 66.68% |
| Hangover 10K | 1 Jan | 47:11 | 61.12% |
2016 |
Date | Result | WAVA |
| Weston Christmas Cracker | 11 Dec | 44:11 | 65.27% |
| Weston Prom Run 3/9 | 24 Nov | 34:36 | 66.20% |
| Nashville Marathon | 12 Nov | 3:42:53 | 58.39% |
| AVS 5k | 9 Nov | 19:48 | 69.98% |
| Weston Prom Run 2/9 | 20 Oct | 34:15 | 66.87% |
| 49a Volta a Peu al Port de Sagunt | 13 Aug | 33:47 | 61.08% |
| Edinburgh Marathon | 29 May | 3:46:09 | 57.54% |
| Weston Prom Run 9/9 | 12 May | 33:57 | 67.46% |
| London Marathon | 24 Apr | 3:37:01 | 59.97% |
| Weston Prom Run 6/9 | 18 Feb | 34:35 | 65.73% |
| Weston Prom Run 5/9 | 21 Jan | 34:45 | 65.42% |
| Hangover 10K | 1 Jan | 46:28 | 61.60% |
2015 |
Date | Result | WAVA |
| Weston Prom Run 4/9 | 17 Dec | 34:40 | 65.58% |
| Weston Prom Run 3/9 | 19 Nov | 35:22 | 64.28% |
| Grand Pier Half Marathon | 1 Nov | 1:39:18 | 62.61% |
| Sanlam Bristol Bath Marathon | 25 Oct | 3:40:46 | 58.46% |
| Weston Prom Run 2/9 | 22 Oct | 40:00 | 56.83% |
| Weston Prom Run 1/9 | 24 Sep | 35:07 | 64.74% |
| 48a Volta a Peu al Port de Sagunt | 8 Aug | 33:00 | 62.07% |
| Weston Prom Run 9/9 | 21 May | 34:33 | 65.80% |
| Shakespeare Marathon | 26 Apr | 3:41:45 | 58.20% |
| Weston Prom Run 8/9 | 23 Apr | 40:01 | 56.81% |
| Platte River Half Marathon | 12 Apr | 1:47:44 | 57.71% |
| Weston Prom Run 6/9 | 26 Feb | 37:19 | 60.46% |
| Two Bays Tough Ten | 15 Feb | 1:21:25 | 57.13% |
| Weston Prom Run 5/9 | 15 Jan | 36:50 | 61.26% |
| Hangover 10K | 1 Jan | 47:24 | 59.94% |
2014 |
Date | Result | WAVA |
| Weston Prom Run 4/9 | 18 Dec | 37:41 | 59.87% |
| Weston Prom Run 3/9 | 27 Nov | 36:29 | 61.84% |
| Boxer Boogie 5k | 26 Oct | 21:28 | 63.58% |
| Bristol Half Marathon | 21 Sep | 1:38:52 | 62.40% |
| Weston Prom Run 1/9 | 18 Sep | 36:56 | 61.09% |
| Bridgwater Half Marathon | 7 Sep | 1:42:15 | 60.33% |
| 47a Volta a Peu al Port de Sagunt | 9 Aug | 33:50 | 60.08% |
| Edinburgh Marathon | 25 May | 3:41:44 | 57.73% |
| Weston Prom Run 9/9 | 22 May | 39:39 | 56.90% |
| Weston Prom Run 8/9 | 24 Apr | 34:49 | 64.80% |
| Taunton Half Marathon | 6 Apr | 1:40:55 | 61.13% |
| Weston Prom Run 7/9 | 27 Mar | 35:14 | 63.57% |
| Natasha Watley Foundation 10k | 15 Mar | 42:53 | 65.76% |
| Weston Prom Run 6/9 | 27 Feb | 34:47 | 64.39% |
| Rainbow Falls 5k | 26 Jan | 21:06 | 64.21% |
| Weston Prom Run 5/9 | 23 Jan | 35:19 | 63.42% |
| Hangover 10K | 1 Jan | 46:26 | 60.73% |
2013 |
Date | Result | WAVA |
| Weston Prom Run 4/9 | 12 Dec | 35:42 | 62.74% |
| Weston Prom Run 3/9 | 28 Nov | 36:05 | 62.07% |
| Weston Prom Run 2/9 | 24 Oct | 35:34 | 62.97% |
| Brussels Marathon | 6 Oct | 3:41:55 | 57.21% |
| Grand Pier Half Marathon | 29 Sep | 1:39:11 | 61.71% |
| Weston Prom Run 1/9 | 26 Sep | 35:14 | 63.57% |
| 46a Volta a Peu al Port de Sagunt | 10 Aug | 33:05 | 60.99% |
| Weston Prom Run 9/9 | 16 May | 34:38 | 64.67% |
| Bristol 10K | 5 May | 44:52 | 62.85% |
| Great Welsh Marathon | 21 Apr | 3:53:08 | 54.45% |
| Beach Bash | 14 Apr | 20:36 | 65.77% |
| Weston Tough Ten | 24 Feb | 1:19:33 | 57.58% |
| Weston Prom Run 6/9 | 21 Feb | 35:51 | 62.01% |
| Weston Prom Run 5/9 | 17 Jan | 36:11 | 61.44% |
| Hangover 10K | 1 Jan | 46:49 | 59.79% |
2012 |
Date | Result | WAVA |
| Weston Prom Run 4/9 | 20 Dec | 36:14 | 61.35% |
| Golden Gate Park 10k | 9 Dec | 46:07 | 60.70% |
| Weston Prom Run 3/9 | 15 Nov | 36:49 | 60.38% |
| Weston Prom Run 2/9 | 18 Oct | 38:13 | 58.17% |
| Weston-super-Mare Half Marathon | 23 Sep | 1:44:21 | 58.20% |
| Weston Prom Run 1/9 | 20 Sep | 40:08 | 55.39% |
| Edinburgh Marathon | 27 May | 4:03:36 | 51.75% |
| Weston Prom run 9/9 | 17 May | 36:36 | 60.74% |
| Weston Prom run 8/9 | 19 Apr | 37:15 | 59.68% |
| Weston prom run 7/9 | 15 Mar | 36:53 | 59.84% |
| Bath Half | 11 Mar | 1:50:15 | 54.70% |
| Weston Prom Run 6/9 | 16 Feb | 37:29 | 58.88% |
| Weston Prom run 5/9 | 19 Jan | 39:48 | 55.45% |
| Hangover 10k | 1 Jan | 50:52 | 54.63% |
2011 |
Date | Result | WAVA |
| Weston Prom run 4/9 | 15 Dec | 40:04 | 55.08% |
| Weston prom run 3/9 | 17 Nov | 40:04 | 55.08% |
| Weston prom run 2/9 | 20 Oct | 39:06 | 56.44% |
| Weston prom run 1/9 | 15 Sep | 39:33 | 55.80% |
| Bristol Half Marathon | 11 Sep | 1:46:56 | 56.39% |
| Weston Prom Run 9/9 | 19 May | 38:50 | 56.83% |
| Bristol 10k | 15 May | 48:23 | 57.44% |
| Weston Prom Run 8/9 | 21 Apr | 40:01 | 55.15% |
| Weston Prom Run 7/9 | 17 Mar | 38:44 | 56.59% |
| Weston Prom Run 6/9 | 17 Feb | 39:03 | 56.13% |
| Weston Prom Run 5/9 | 20 Jan | 38:43 | 56.61% |
| Hangover 10k | 1 Jan | 50:16 | 54.90% |
2010 |
Date | Result | WAVA |
| Weston Prom Run 4/9 | 16 Dec | 40:15 | 54.45% |
| Weston Prom Run 3/9 | 18 Nov | 40:56 | 53.55% |
| Weston Prom Run 2/9 | 21 Oct | 40:46 | 53.76% |
| Weston prom run 1/9 | 16 Sep | 39:19 | 55.75% |
| Bristol Half Marathon | 5 Sep | 1:50:33 | 54.23% |
| VII Volta a Peu Canet d'en Berenguer | 21 Aug | 42:59 | 53.86% |
| Weston Prom Run 9/9 | 20 May | 40:27 | 54.18% |
| Bristol 10K | 9 May | 49:41 | 55.55% |
| Weston Prom Run 8/9 | 15 Apr | 41:08 | 53.28% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 101 | 119 | 49 | 41 | 55 | 62 | 114 | 29 | 0 | 0 | 0 | 0 | 570 |
| 2017 | 79 | 92 | 121 | 104 | 96 | 36 | 126 | 191 | 192 | 133 | 42 | 42 | 1256 |
| 2016 | 105 | 107 | 141 | 93 | 105 | 43 | 83 | 99 | 111 | 107 | 55 | 64 | 1113 |
| 2015 | 76 | 111 | 120 | 89 | 28 | 55 | 80 | 102 | 125 | 84 | 54 | 70 | 993 |
| 2014 | 56 | 73 | 106 | 123 | 95 | 39 | 55 | 90 | 50 | 53 | 47 | 56 | 842 |
| 2013 | 67 | 85 | 93 | 77 | 40 | 50 | 77 | 106 | 95 | 36 | 33 | 27 | 785 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 25 | 38 | 42 | 111 |
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Sun 22nd Jul
Jul 22
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Mon 23rd Jul
Jul 23
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Tue 24th Jul
Jul 24
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Wed 25th Jul
Jul 25
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Thu 26th Jul
Jul 26
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Fri 27th Jul
Jul 27
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Sat 28th Jul
Jul 28
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11.6mi,
1:54:43 Running - General
Split Summary
=== 1) 1km - 6:47(6:47/km) 128/141bpm 2) 1km - 5:22(5:22/km) 124/149bpm 3) 1km - 8:10(8:10/km) 134/145bpm 4) 1km - 3:38(3:38/km) 136/139bpm 5) 1km - 17:58(17:58/km) 142/149bpm 6) 1km - 1:43(1:43/km) 134/137bpm 7) 1km - 5:09(5:09/km) 136/149bpm 8) 1km - 6:11(6:11/km) 138/149bpm 9) 1km - 6:10(6:10/km) 139/146bpm 10) 1km - 6:00(6:00/km) 138/141bpm 11) 1km - 6:10(6:10/km) 138/140bpm 12) 1km - 6:07(6:07/km) 139/142bpm 13) 1km - 6:01(6:01/km) 140/148bpm 14) 1km - 6:28(6:28/km) 142/148bpm 15) 1km - 6:42(6:42/km) 140/151bpm 16) 1km - 6:19(6:19/km) 142/150bpm 17) 1km - 6:04(6:04/km) 140/149bpm 18) 1.6km - 3:44(2:20/km) 130/147bpm  Add a comment |
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4.4mi,
37:01 Running - General Add a comment |
4.4mi,
37:31 Running - Intervals Add a comment |
4.4mi,
36:41 Running - General Add a comment |
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2.8mi,
27:37 Running - Intervals
Split Summary
=== 1) 1km - 6:35(6:35/km) 2) 1km - 5:59(5:59/km) 3) 1km - 5:49(5:49/km) 4) 1km - 5:47(5:47/km) 5) 0.56km - 3:27(6:08/km) Add a comment |
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Sun 29th Jul
Jul 29
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Mon 30th Jul
Jul 30
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Tue 31st Jul
Jul 31
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Wed 1st Aug
Aug 1
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Thu 2nd Aug
Aug 2
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Fri 3rd Aug
Aug 3
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Sat 4th Aug
Aug 4
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10.9mi,
1:43:55 Running - General
Split Summary
=== 1) 1km - 5:52(5:52/km) 130/153bpm 2) 1km - 5:48(5:48/km) 137/140bpm 3) 1km - 5:58(5:58/km) 137/140bpm 4) 1km - 5:42(5:42/km) 135/141bpm 5) 1km - 6:19(6:19/km) 138/150bpm 6) 1km - 6:48(6:48/km) 146/154bpm 7) 1km - 6:50(6:50/km) 145/153bpm 8) 1km - 6:19(6:19/km) 141/150bpm 9) 1km - 5:32(5:32/km) 130/153bpm 10) 1km - 6:06(6:06/km) 129/145bpm 11) 1km - 5:56(5:56/km) 134/141bpm 12) 1km - 6:02(6:02/km) 137/144bpm 13) 1km - 6:05(6:05/km) 138/145bpm 14) 1km - 5:36(5:36/km) 141/145bpm 15) 1km - 5:29(5:29/km) 146/155bpm 16) 1km - 5:26(5:26/km) 147/157bpm 17) 1km - 5:13(5:13/km) 153/158bpm 18) 0.48km - 2:54(6:01/km) 158/164bpm Add a comment |
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4.4mi,
37:41 Running - Intervals Add a comment |
4.4mi,
39:10 Running - General Add a comment |
4.4mi,
35:50 Running - Progressive Add a comment |
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2.9mi,
28:15 Running - General
Split Summary
=== 1) 1km - 6:34(6:34/km) 2) 1km - 6:15(6:15/km) 3) 1km - 5:52(5:52/km) 4) 1km - 5:58(5:58/km) 5) 0.58km - 3:36(6:13/km) Add a comment |
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Sun 5th Aug
Aug 5
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Mon 6th Aug
Aug 6
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Tue 7th Aug
Aug 7
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Wed 8th Aug
Aug 8
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Thu 9th Aug
Aug 9
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Fri 10th Aug
Aug 10
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Sat 11th Aug
Aug 11
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13.3mi,
2:07:11 Running - General
Split Summary
=== 1) 1km - 6:49(6:49/km) 2) 1km - 5:45(5:45/km) 3) 1km - 6:01(6:01/km) 4) 1km - 5:51(5:51/km) 5) 1km - 5:31(5:31/km) 6) 1km - 5:19(5:19/km) 7) 1km - 5:39(5:39/km) 8) 1km - 5:58(5:58/km) 9) 1km - 5:52(5:52/km) 10) 1km - 5:49(5:49/km) 11) 1km - 5:44(5:44/km) 12) 1km - 5:48(5:48/km) 13) 1km - 5:50(5:50/km) 14) 1km - 5:47(5:47/km) 15) 1km - 6:01(6:01/km) 16) 1km - 6:06(6:06/km) 17) 1km - 6:07(6:07/km) 18) 1km - 6:25(6:25/km) 19) 1km - 6:43(6:43/km) 20) 1km - 6:14(6:14/km) 21) 1km - 6:05(6:05/km) 22) 0.33km - 1:47(5:29/km) Add a comment |
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4.4mi,
35:48 Running - General Add a comment |
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Sun 12th Aug
Aug 12
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Mon 13th Aug
Aug 13
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Tue 14th Aug
Aug 14
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Wed 15th Aug
Aug 15
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Thu 16th Aug
Aug 16
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Fri 17th Aug
Aug 17
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Sat 18th Aug
Aug 18
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