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Weean M45

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Races
121
Miles
6228
WAVA
69.98%
5k
19:48
5M
33:22
10k
42:53
10M
1:19:33
Half
1:34:27
Mara
3:24:18

About Me

Father of two, runner of roads, drinker of ale. Wearer of spotty t-shirts.

Race Standard

Coyote (61)

Current Status

Groups

This user is a member of Conquercise Game, Fetch App, Fetch real ale drinkers (FRAD), FetchPoint Game, GPS Users, Run The Sum 2018, Team Roughskin, UTMOST

2019 Targets

RUN
621.37

Set your targets for 2019

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	AVS 5k5km	19:48	6:22	69.98	6				20:36	21:06		19:48	21:14	20:16
7.3km	48a Volta a Peu al Port de Sagunt7.3km	33:00	7:20	62.07	4				33:05	33:50	33:00	33:47
5mi	Weston Prom Run 2/95mi	33:22	6:40	69.16	66	39:19	38:43	36:14	34:38	34:47	34:33	33:57	33:22	33:31	34:59
8.5km	VII Volta a Peu Canet d'en Berenguer8.5km	42:59	8:08	53.86	1	42:59
10km	Natasha Watley Foundation 10k10km	42:53	6:54	65.76	18	49:41	48:23	46:07	44:52	42:53	47:24	44:11	45:05	44:41	47:23
10mi	Weston Tough Ten10mi	1:19:33	7:57	57.58	3				1:19:33		1:21:25			1:25:23
13.1mi	Great Bristol half marathon13.1mi	1:34:27	7:13	67.44	12	1:50:33	1:46:56	1:44:21	1:39:11	1:38:52	1:39:18			1:34:27	1:41:54
26.2mi	Abingdon Marathon26.2mi	3:24:18	7:48	64.23	11			4:03:36	3:41:55	3:41:44	3:40:46	3:37:01	3:24:18

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	52	67	63	31	0	0	0	0	0	0	0	0	213
2018	101	119	49	41	55	62	114	123	99	82	38	33	915
2017	79	92	121	104	96	36	126	191	192	133	42	42	1256
2016	105	107	141	93	105	43	83	99	111	107	55	64	1113
2015	76	111	120	89	28	55	80	102	125	84	54	70	993
2014	56	73	106	123	95	39	55	90	50	53	47	56	842
2013	67	85	93	77	40	50	77	106	95	36	33	27	785
2012	0	0	0	0	0	0	0	0	7	25	38	42	111

Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3
-	-	-	-	-	4.4mi, 37:13 Running - General Add a comment	-
Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10
4.4mi, 37:54 Running - General Add a comment	-	-	-	-	-	-
Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
4.4mi, 39:01 Running - General Add a comment	-	-	-	-	-	4.6mi, 41:50 Running - General Split Summary === 1) 1.61km - 9:17(5:46/km) 128cal 10.41/0kmph 2) 1.61km - 9:01(5:36/km) 127cal 10.72/0kmph 3) 1.61km - 9:12(5:43/km) 127cal 10.49/0kmph 4) 1.61km - 9:14(5:44/km) 128cal 10.47/0kmph 5) 1km - 5:07(5:06/km) 79cal 11.78/0kmph Add a comment
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
-	-	-	6.8mi, 1:03:30 Running - General Split Summary === 1) 1.61km - 9:57(6:11/km) 130cal 9.71/0kmph 2) 1.61km - 9:03(5:37/km) 130cal 10.67/0kmph 3) 1.61km - 9:32(5:55/km) 130cal 10.13/0kmph 4) 1.61km - 9:20(5:48/km) 127cal 10.35/0kmph 5) 1.61km - 9:21(5:49/km) 129cal 10.32/0kmph 6) 1.61km - 9:07(5:40/km) 127cal 10.59/0kmph 7) 1.31km - 7:10(5:28/km) 103cal 10.98/0kmph Add a comment	-	6.8mi, 1:03:57 Running - General Split Summary === 1) 1.61km - 10:12(6:20/km) 127cal 9.47/0kmph 2) 1.61km - 9:22(5:49/km) 128cal 10.31/0kmph 3) 1.61km - 9:33(5:56/km) 128cal 10.12/0kmph 4) 1.61km - 9:13(5:44/km) 127cal 10.47/0kmph 5) 1.61km - 9:22(5:49/km) 129cal 10.31/0kmph 6) 1.61km - 9:15(5:45/km) 127cal 10.44/0kmph 7) 1.29km - 7:01(5:26/km) 101cal 11.03/0kmph Add a comment	-

2019	Date	Result	WAVA
Weston Super Half	24 Mar	1:41:54	62.51%
Weston Prom Run 7/9	14 Mar	34:59	66.48%
Weston Prom Run 5/9	17 Jan	36:22	63.95%
Hangover 10K	1 Jan	47:23	61.80%
2018	Date	Result	WAVA
Weston Christmas Cracker	9 Dec	46:49	62.55%
Olympischstadionloop (5k)	11 Nov	20:16	69.42%
Weston Prom Run 2/9	25 Oct	34:33	67.31%
Great Bristol half marathon	23 Sep	1:34:27	67.44%
City Trails Loppet	20 May	1:25:23	56.21%
Great Bristol 10k	13 May	44:41	65.54%
Weston Prom Run 8/9	26 Apr	35:20	65.82%
Weston Prom Run 7/9	22 Mar	33:31	68.85%
Weston Super Half	18 Mar		0.00%
Weston Prom Run 6/9	22 Feb	34:28	66.96%
Weston Prom Run 5/9	25 Jan	34:43	66.47%
Hangover 10k	1 Jan	45:23	64.03%
2017	Date	Result	WAVA
Weston Christmas Cracker	17 Dec	45:05	64.45%
Weston Prom Run 4/9	14 Dec	36:11	63.78%
Weston Prom Run 3/9	23 Nov	33:24	69.09%
AVS 5k	1 Nov	21:14	65.75%
Weston Prom Run 2/9	26 Oct	33:22	69.16%
Abingdon Marathon	22 Oct	3:24:18	64.23%
Weston Prom Run 1/9	28 Sep	33:39	68.58%
Edinburgh Marathon	28 May	3:54:23	55.99%
Weston Prom Run 7/9	23 Mar	33:45	67.86%
Weston Prom Run 6/9	16 Feb	33:41	68.00%
Weston Prom Run 5/9	19 Jan	34:21	66.68%
Hangover 10K	1 Jan	47:11	61.12%
2016	Date	Result	WAVA
Weston Christmas Cracker	11 Dec	44:11	65.27%
Weston Prom Run 3/9	24 Nov	34:36	66.20%
Nashville Marathon	12 Nov	3:42:53	58.39%
AVS 5k	9 Nov	19:48	69.98%
Weston Prom Run 2/9	20 Oct	34:15	66.87%
49a Volta a Peu al Port de Sagunt	13 Aug	33:47	61.08%
Edinburgh Marathon	29 May	3:46:09	57.54%
Weston Prom Run 9/9	12 May	33:57	67.46%
London Marathon	24 Apr	3:37:01	59.97%
Weston Prom Run 6/9	18 Feb	34:35	65.73%
Weston Prom Run 5/9	21 Jan	34:45	65.42%
Hangover 10K	1 Jan	46:28	61.60%
2015	Date	Result	WAVA
Weston Prom Run 4/9	17 Dec	34:40	65.58%
Weston Prom Run 3/9	19 Nov	35:22	64.28%
Grand Pier Half Marathon	1 Nov	1:39:18	62.61%
Sanlam Bristol Bath Marathon	25 Oct	3:40:46	58.46%
Weston Prom Run 2/9	22 Oct	40:00	56.83%
Weston Prom Run 1/9	24 Sep	35:07	64.74%
48a Volta a Peu al Port de Sagunt	8 Aug	33:00	62.07%
Weston Prom Run 9/9	21 May	34:33	65.80%
Shakespeare Marathon	26 Apr	3:41:45	58.20%
Weston Prom Run 8/9	23 Apr	40:01	56.81%
Platte River Half Marathon	12 Apr	1:47:44	57.71%
Weston Prom Run 6/9	26 Feb	37:19	60.46%
Two Bays Tough Ten	15 Feb	1:21:25	57.13%
Weston Prom Run 5/9	15 Jan	36:50	61.26%
Hangover 10K	1 Jan	47:24	59.94%
2014	Date	Result	WAVA
Weston Prom Run 4/9	18 Dec	37:41	59.87%
Weston Prom Run 3/9	27 Nov	36:29	61.84%
Boxer Boogie 5k	26 Oct	21:28	63.58%
Bristol Half Marathon	21 Sep	1:38:52	62.40%
Weston Prom Run 1/9	18 Sep	36:56	61.09%
Bridgwater Half Marathon	7 Sep	1:42:15	60.33%
47a Volta a Peu al Port de Sagunt	9 Aug	33:50	60.08%
Edinburgh Marathon	25 May	3:41:44	57.73%
Weston Prom Run 9/9	22 May	39:39	56.90%
Weston Prom Run 8/9	24 Apr	34:49	64.80%
Taunton Half Marathon	6 Apr	1:40:55	61.13%
Weston Prom Run 7/9	27 Mar	35:14	63.57%
Natasha Watley Foundation 10k	15 Mar	42:53	65.76%
Weston Prom Run 6/9	27 Feb	34:47	64.39%
Rainbow Falls 5k	26 Jan	21:06	64.21%
Weston Prom Run 5/9	23 Jan	35:19	63.42%
Hangover 10K	1 Jan	46:26	60.73%
2013	Date	Result	WAVA
Weston Prom Run 4/9	12 Dec	35:42	62.74%
Weston Prom Run 3/9	28 Nov	36:05	62.07%
Weston Prom Run 2/9	24 Oct	35:34	62.97%
Brussels Marathon	6 Oct	3:41:55	57.21%
Grand Pier Half Marathon	29 Sep	1:39:11	61.71%
Weston Prom Run 1/9	26 Sep	35:14	63.57%
46a Volta a Peu al Port de Sagunt	10 Aug	33:05	60.99%
Weston Prom Run 9/9	16 May	34:38	64.67%
Bristol 10K	5 May	44:52	62.85%
Great Welsh Marathon	21 Apr	3:53:08	54.45%
Beach Bash	14 Apr	20:36	65.77%
Weston Tough Ten	24 Feb	1:19:33	57.58%
Weston Prom Run 6/9	21 Feb	35:51	62.01%
Weston Prom Run 5/9	17 Jan	36:11	61.44%
Hangover 10K	1 Jan	46:49	59.79%
2012	Date	Result	WAVA
Weston Prom Run 4/9	20 Dec	36:14	61.35%
Golden Gate Park 10k	9 Dec	46:07	60.70%
Weston Prom Run 3/9	15 Nov	36:49	60.38%
Weston Prom Run 2/9	18 Oct	38:13	58.17%
Weston-super-Mare Half Marathon	23 Sep	1:44:21	58.20%
Weston Prom Run 1/9	20 Sep	40:08	55.39%
Edinburgh Marathon	27 May	4:03:36	51.75%
Weston Prom run 9/9	17 May	36:36	60.74%
Weston Prom run 8/9	19 Apr	37:15	59.68%
Weston prom run 7/9	15 Mar	36:53	59.84%
Bath Half	11 Mar	1:50:15	54.70%
Weston Prom Run 6/9	16 Feb	37:29	58.88%
Weston Prom run 5/9	19 Jan	39:48	55.45%
Hangover 10k	1 Jan	50:52	54.63%
2011	Date	Result	WAVA
Weston Prom run 4/9	15 Dec	40:04	55.08%
Weston prom run 3/9	17 Nov	40:04	55.08%
Weston prom run 2/9	20 Oct	39:06	56.44%
Weston prom run 1/9	15 Sep	39:33	55.80%
Bristol Half Marathon	11 Sep	1:46:56	56.39%
Weston Prom Run 9/9	19 May	38:50	56.83%
Bristol 10k	15 May	48:23	57.44%
Weston Prom Run 8/9	21 Apr	40:01	55.15%
Weston Prom Run 7/9	17 Mar	38:44	56.59%
Weston Prom Run 6/9	17 Feb	39:03	56.13%
Weston Prom Run 5/9	20 Jan	38:43	56.61%
Hangover 10k	1 Jan	50:16	54.90%
2010	Date	Result	WAVA
Weston Prom Run 4/9	16 Dec	40:15	54.45%
Weston Prom Run 3/9	18 Nov	40:56	53.55%
Weston Prom Run 2/9	21 Oct	40:46	53.76%
Weston prom run 1/9	16 Sep	39:19	55.75%
Bristol Half Marathon	5 Sep	1:50:33	54.23%
VII Volta a Peu Canet d'en Berenguer	21 Aug	42:59	53.86%
Weston Prom Run 9/9	20 May	40:27	54.18%
Bristol 10K	9 May	49:41	55.55%
Weston Prom Run 8/9	15 Apr	41:08	53.28%

Weean M45

About Me

Race Standard

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010