Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Gaz von Lager M45

About

Race Times

All Races

Mileage

Training

Blog

North Derbyshire Running Club

Races
117
Miles
5323
Miles
24028
Mile
7:09
5k
19:59
5M
34:08
10k
43:25
10M
1:19:41
Half
1:39:27
20M
3:00:04
Mara
4:21:27

Current Status

At work...oh what fun!!!!

Best Badges

This user has collected 87 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	43	0	0	0	0	0	0	0	0	0	0	0	43
2020	126	151	160	130	131	101	100	101	101	151	102	100	1455
2020	182	182	198	130	162	155	155	111	170	116	100	63	1724
2019	48	11	12	37	50	73	30	76	102	100	100	96	736
2019	236	266	303	261	231	278	360	227	113	212	289	229	3004
2018	85	94	146	147	94	58	60	41	27	67	105	80	1003
2018	314	278	227	197	257	296	264	258	267	307	268	168	3102
2017	17	0	12	19	38	36	4	0	4	7	58	113	307
2017	216	189	276	297	327	323	269	297	286	296	268	190	3234
2016	45	28	0	7	0	6	39	81	3	9	12	18	249
2016	216	207	228	225	197	237	213	220	204	187	197	146	2476
2015	5	0	0	23	25	10	6	34	31	15	4	55	209
2015	200	194	210	158	242	297	303	249	235	263	254	167	2772
2014	82	74	46	59	33	39	21	21	15	6	61	38	495
2014	210	177	202	197	164	201	269	149	211	226	164	113	2283
2013	27	52	85	39	42	15	33	63	26	61	54	26	522
2013	0	33	95	182	209	352	336	276	198	263	223	171	2338
2012	29	30	39	30	22	13	6	0	0	9	59	59	296
2012	132	169	265	258	447	442	500	326	363	180	13	0	3095
2011	0	0	0	0	0	0	0	0	0	0	0	7	7

Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26
-	6.8mi, 1:00:56 Running - Easy Split Summary === 1) 1m - 8:56(8:56/m) 166/179bpm 130cal 6.72/0mph 2) 1m - 8:30(8:30/m) 169/176bpm 126cal 7.06/0mph 3) 1m - 8:47(8:47/m) 168/180bpm 129cal 6.83/0mph 4) 1m - 8:59(8:59/m) 164/177bpm 123cal 6.68/0mph 5) 1m - 9:12(9:12/m) 154/166bpm 105cal 6.52/0mph 6) 1m - 9:05(9:05/m) 150/172bpm 79cal 6.61/0mph 7) 0.81m - 7:27(9:13/m) 148/169bpm 63cal 6.51/0mph Add a comment 6.9mi, 1:00:14 Running - Commute Split Summary === 1) 1m - 8:41(8:41/m) 147/166bpm 111cal 6.92/0mph 2) 1m - 8:11(8:11/m) 154/172bpm 108cal 7.34/0mph 3) 1m - 7:21(7:21/m) 155/169bpm 97cal 8.17/0mph 4) 1m - 8:01(8:01/m) 163/177bpm 113cal 7.48/0mph 5) 1m - 7:56(7:56/m) 168/185bpm 115cal 7.56/0mph 6) 1m - 7:57(7:57/m) 166/171bpm 114cal 7.54/0mph 7) 0.88m - 12:08(13:47/m) 146/170bpm 111cal 4.35/0mph Add a comment	7mi, 30:34 Cycling - Commuting Split Summary === 1) 1m - 5:28(5:28/m) 2) 1m - 4:32(4:32/m) 3) 1m - 2:52(2:52/m) 4) 1m - 4:20(4:20/m) 5) 1m - 4:28(4:28/m) 6) 1m - 4:04(4:04/m) 7) 1m - 4:56(4:56/m) 8) 0.04m - 8(3:09/m) Add a comment	-	-	-	-
Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
4.5mi, 44:20 Running - Easy Split Summary === 1) 1m - 10:22(10:22/m) 133/163bpm 109cal 5.79/0mph 2) 1m - 9:39(9:39/m) 133/149bpm 92cal 6.22/0mph 3) 1m - 9:41(9:41/m) 132/147bpm 86cal 6.19/0mph 4) 1m - 9:57(9:57/m) 134/145bpm 85cal 6.03/0mph 5) 0.49m - 4:42(9:37/m) 134/138bpm 38cal 6.23/0mph Add a comment	-	1.3mi, 13:35 Running - Easy Split Summary === 1) 1m - 10:24(10:24/m) 151/168bpm 132cal 5.77/0mph 2) 0.31m - 3:11(10:17/m) 161/168bpm 43cal 5.83/0mph Add a comment 14.9mi, 2:21:10 Running - Long Run Split Summary === 1) 1m - 8:36(8:36/m) 137/146bpm 97cal 6.97/0mph 2) 1m - 8:52(8:52/m) 163/179bpm 125cal 6.77/0mph 3) 1m - 9:14(9:14/m) 163/172bpm 130cal 6.5/0mph 4) 1m - 8:53(8:53/m) 163/175bpm 121cal 6.76/0mph 5) 1m - 9:36(9:36/m) 171/186bpm 140cal 6.25/0mph 6) 1m - 9:24(9:24/m) 166/181bpm 130cal 6.38/0mph 7) 1m - 9:37(9:37/m) 159/167bpm 113cal 6.24/0mph 8) 1m - 9:30(9:30/m) 158/177bpm 105cal 6.32/0mph 9) 1m - 9:38(9:38/m) 166/175bpm 130cal 6.23/0mph 10) 1m - 10:44(10:44/m) 168/176bpm 143cal 5.59/0mph 11) 1m - 9:32(9:31/m) 170/175bpm 129cal 6.3/0mph 12) 1m - 9:24(9:24/m) 169/175bpm 122cal 6.38/0mph 13) 1m - 10:07(10:07/m) 171/178bpm 135cal 5.93/0mph 14) 1m - 9:09(9:09/m) 169/174bpm 118cal 6.55/0mph 15) 0.94m - 8:55(9:29/m) 167/173bpm 105cal 6.33/0mph Add a comment	10.7mi, 1:39:05 Running - Long Run Split Summary === 1) 1m - 8:12(8:12/m) 147/157bpm 100cal 7.31/0mph 2) 1m - 9:10(9:10/m) 147/170bpm 107cal 6.54/0mph 3) 1m - 9:13(9:13/m) 156/167bpm 118cal 6.52/0mph 4) 1m - 9:30(9:30/m) 150/167bpm 107cal 6.31/0mph 5) 1m - 8:59(8:59/m) 145/162bpm 82cal 6.68/0mph 6) 1m - 8:55(8:55/m) 145/166bpm 77cal 6.73/0mph 7) 1m - 9:34(9:34/m) 145/159bpm 82cal 6.27/0mph 8) 1m - 9:23(9:23/m) 132/141bpm 41cal 6.4/0mph 9) 1m - 9:21(9:21/m) 128/138bpm 34cal 6.42/0mph 10) 1m - 9:36(9:36/m) 128/142bpm 42cal 6.25/0mph 11) 0.73m - 7:12(9:48/m) 139/160bpm 52cal 6.12/0mph Add a comment	8.3mi, 1:21:28 Running - General Split Summary === 1) 1m - 9:25(9:25/m) 133/140bpm 98cal 6.37/0mph 2) 1m - 9:52(9:52/m) 135/140bpm 97cal 6.08/0mph 3) 1m - 9:48(9:48/m) 135/142bpm 91cal 6.12/0mph 4) 1m - 9:45(9:45/m) 141/158bpm 99cal 6.15/0mph 5) 1m - 9:56(9:56/m) 135/155bpm 80cal 6.04/0mph 6) 1m - 10:23(10:23/m) 136/144bpm 81cal 5.77/0mph 7) 1m - 10:05(10:05/m) 125/142bpm 52cal 5.95/0mph 8) 1m - 9:17(9:17/m) 120/130bpm 40cal 6.47/0mph 9) 0.33m - 2:57(8:51/m) 124/131bpm 14cal 6.77/0mph Add a comment 1.1mi, 10:52 Running - General Split Summary === 1) 1m - 9:49(9:49/m) 131/149bpm 99cal 6.11/0mph 2) 0.1m - 1:03(10:13/m) 128/135bpm 9cal 5.87/0mph Add a comment 0.9mi, 8:41 Running - General Split Summary === 1) 0.88m - 8:41(9:54/m) 143/178bpm 100cal 6.06/0mph Add a comment	-	-
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
7mi, 1:10:13 Running - Easy Split Summary === 1) 1m - 10:33(10:33/m) 134/171bpm 111cal 5.69/0mph 2) 1m - 10:03(10:03/m) 142/149bpm 112cal 5.97/0mph 3) 1m - 10:12(10:12/m) 145/153bpm 112cal 5.88/0mph 4) 1m - 10:34(10:34/m) 141/157bpm 101cal 5.68/0mph 5) 1m - 9:54(9:54/m) 156/177bpm 119cal 6.06/0mph 6) 1m - 9:55(9:55/m) 165/175bpm 134cal 6.05/0mph 7) 1m - 9:02(9:04/m) 167/178bpm 123cal 6.61/0mph Add a comment	-	6.8mi, 55:37 Running - Steady-State Split Summary === 1) 1m - 8:08(8:08/m) 138/155bpm 91cal 7.38/0mph 2) 1m - 7:57(7:57/m) 151/164bpm 100cal 7.55/0mph 3) 1m - 8:15(8:15/m) 158/173bpm 109cal 7.27/0mph 4) 1m - 8:16(8:16/m) 160/168bpm 110cal 7.26/0mph 5) 1m - 8:26(8:26/m) 164/176bpm 115cal 7.12/0mph 6) 1m - 8:11(8:11/m) 163/173bpm 108cal 7.33/0mph 7) 0.82m - 6:25(7:51/m) 164/174bpm 85cal 7.65/0mph Add a comment 6.8mi, 58:12 Running - Commute Split Summary === 1) 1m - 9:04(9:04/m) 136/167bpm 96cal 6.62/0mph 2) 1m - 8:41(8:41/m) 146/166bpm 98cal 6.91/0mph 3) 1m - 8:18(8:18/m) 139/150bpm 80cal 7.23/0mph 4) 1m - 8:27(8:27/m) 151/163bpm 99cal 7.1/0mph 5) 1m - 8:22(8:22/m) 165/176bpm 112cal 7.17/0mph 6) 1m - 8:33(8:33/m) 156/174bpm 101cal 7.02/0mph 7) 0.76m - 6:47(8:58/m) 149/160bpm 65cal 6.69/0mph Add a comment	-	-	6.4mi, 1:02:01 Running - Trail Run Split Summary === 1) 1m - 9:36(9:36/m) 148/160bpm 121cal 6.25/0mph 2) 1m - 10:04(10:04/m) 149/157bpm 123cal 5.96/0mph 3) 1m - 9:53(9:53/m) 146/158bpm 110cal 6.07/0mph 4) 1m - 9:45(9:45/m) 143/159bpm 94cal 6.15/0mph 5) 1m - 9:52(9:52/m) 142/150bpm 90cal 6.08/0mph 6) 1m - 9:16(9:16/m) 142/145bpm 81cal 6.47/0mph 7) 0.4m - 3:36(9:05/m) 140/148bpm 27cal 6.61/0mph Add a comment 6.3mi, 57:31 Running - Trail Run Split Summary === 1) 1m - 8:46(8:46/m) 147/166bpm 109cal 6.84/0mph 2) 1m - 9:16(9:16/m) 159/170bpm 127cal 6.47/0mph 3) 1m - 8:43(8:43/m) 151/168bpm 106cal 6.88/0mph 4) 1m - 9:40(9:40/m) 155/171bpm 121cal 6.21/0mph 5) 1m - 9:36(9:36/m) 153/159bpm 112cal 6.25/0mph 6) 1m - 8:42(8:42/m) 154/167bpm 101cal 6.89/0mph 7) 0.29m - 2:47(9:30/m) 155/161bpm 32cal 6.31/0mph Add a comment	-
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
-	-	5.4mi, 44:08 Running - Steady-State Split Summary === 1) 1m - 8:08(8:08/m) 172/187bpm 119cal 7.38/0mph 2) 1m - 7:56(7:56/m) 170/187bpm 113cal 7.57/0mph 3) 1m - 8:28(8:28/m) 161/179bpm 110cal 7.09/0mph 4) 1m - 8:08(8:08/m) 162/177bpm 106cal 7.38/0mph 5) 1m - 8:05(8:05/m) 160/172bpm 103cal 7.42/0mph 6) 0.43m - 3:23(7:52/m) 168/173bpm 47cal 7.63/0mph Add a comment	-	3.9mi, 35:22 Running - Trail Run Split Summary === 1) 1m - 8:32(8:32/m) 114/138bpm 65cal 7.04/0mph 2) 1m - 10:01(10:01/m) 131/171bpm 94cal 5.99/0mph 3) 1m - 9:16(9:16/m) 160/173bpm 128cal 6.48/0mph 4) 0.89m - 7:34(8:33/m) 158/172bpm 101cal 7.02/0mph Add a comment	-	-

Dist	Races	PB	2001	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	7:09 7:09/mi												7:09
5km	32	19:59 6:26/mi											25:08	22:55	20:42	20:21	21:31	20:50	20:46	19:59	21:50
4.3mi	1	33:29 7:47/mi													33:29
4.4mi	2	30:05 6:50/mi														30:05
4.5mi	10	31:36 7:01/mi													31:36	31:57
4.6mi	1	36:18 7:51/mi												36:18
5mi	13	34:08 6:50/mi		43:55	45:11											36:38			37:22		34:08
5.1mi	1	37:18 7:19/mi																37:18
5.2mi	3	37:29 7:13/mi													37:29
5.5mi	1	39:36 7:12/mi															39:36
6mi	6	46:16 7:43/mi		51:12	52:03							50:35	50:59		46:16
10km	26	43:25 6:59/mi	48:16	54:48	50:47	51:40	51:49		1:01:53	45:28	48:10	48:21		48:22	43:25
6.4mi	3	43:54 6:52/mi													47:30	45:27				43:54
10mi	5	1:19:41 7:58/mi				1:34:10	1:24:58	1:30:18		1:19:41											1:39:57
13.1mi	4	1:39:27 7:35/mi	1:51:56				1:56:43				1:40:37				1:39:27
20mi	1	3:00:04 9:00/mi									3:00:04
26.2mi	1	4:21:27 9:59/mi					4:21:27
34mi	1	5:56:00 10:28/mi																		5:56:00

2020	Distance	Date	Result	WAVA
Spire Ultra	34mi	9 May		0.00%
2019	Distance	Date	Result	WAVA
Cannon Events - Avenue 5k	5km	29 Sep	23:27	60.16%
Brierley Forest parkrun	5km	14 Sep	25:44	54.82%
Double or Quit	10mi	24 Aug	1:39:57	46.48%
Derby Summer Series Race 4 - 5K	5km	20 Aug	21:50	64.15%
Elmton Chase	5mi	26 Jun	34:08	66.72%
Poolsbrook parkrun	5km	22 Jun	23:27	59.73%
2018	Distance	Date	Result	WAVA
BDXC Bakewell	4.89mi	2 Dec	37:01	60.17%
No Walk in the Park	5km	1 Dec	20:37	67.93%
National XC Relays	5km	3 Nov	21:40	64.64%
BDXC - Shipley	5mi	14 Oct	36:50	61.82%
No Walk in the Park	5km	6 Oct	20:41	67.72%
No Walk in the Park	5km	1 Sep	20:51	66.69%
No Walk in the Park	5km	4 Aug	20:07	69.12%
No Walk in the Park	5km	7 Jul	29:50	46.61%
NDRC Twigg Handicap	6.4mi	19 Jun	43:54	66.04%
No Walk in the Park	5km	2 Jun	19:59	69.58%
Spire Ultra	34mi	5 May	5:56:00	47.95%
BDXC Holmebrook Valley Park	5mi	11 Feb	40:22	55.98%
BDXC Long Eaton	5.2mi	21 Jan	37:48	62.18%
Nottinghamshire & Derbyshire XC Champs	10km	6 Jan	46:25	60.65%
2017	Distance	Date	Result	WAVA
Queens Head 5k	5km	27 Dec	20:46	66.96%
Poolsbrook parkrun	5km	17 Jun	21:20	64.72%
Poolsbrook parkrun	5km	10 Jun	21:15	64.97%
No Walk in the Park	5km	3 Jun	21:05	65.48%
Poolsbrook parkrun	5km	13 May	21:23	64.57%
BDRL Ilkeston	5mi	9 May	37:22	60.01%
No Walk in the Park	5km	6 May	21:14	65.02%
Poolsbrook parkrun	5km	29 Apr	24:51	55.56%
Poolsbrook parkrun	5km	22 Apr	21:34	64.02%
North Mids XC League - Nottingham - Mens	10km	14 Jan	46:13	60.43%
Derbyshire XC Championships	5.3mi	7 Jan	39:14	60.59%
2016	Distance	Date	Result	WAVA
BDXC Chaddesdon Park	4.5mi	13 Nov	32:28	62.16%
BDXC - Shipley	5mi	2 Oct	37:36	59.64%
No Walk in the Park	5km	3 Sep	20:50	65.80%
BDRL - Shipley CC	5.1mi	9 Aug	37:18	60.86%
No Walk in the Park	5km	6 Aug	25:37	53.51%
BDXC Holmebrook Valley Park	5mi	7 Feb	37:26	59.46%
BDXC Long Eaton	5.2mi	24 Jan	38:49	59.63%
Nottinghamshire & Derbyshire XC Champs	10km	9 Jan	47:29	58.37%
No walk in the park	5km	2 Jan	21:28	63.86%
2015	Distance	Date	Result	WAVA
Queens Head 5k	5km	27 Dec	21:31	63.71%
BDXC Chaddesdon Park	4.5mi	8 Nov	32:15	62.11%
Chesterfield Marathon Relay 3rd Leg	5.5mi	20 Sep	39:36	61.82%
Nottinghamshire & Derbyshire XC Champs	10km	3 Jan	38:00	72.42%
2014	Distance	Date	Result	WAVA
BDXC Chaddeston Park (Race 2)	4.4mi	9 Nov	31:17	62.14%
National XC Relays	5km	1 Nov	21:30	63.31%
NDRC Twigg Handicap	6.4mi	15 Jul	45:27	61.98%
BDRL Carsington	4.5mi	8 Jul	31:57	61.80%
BDRL Denby	4.5mi	10 Jun	32:40	60.45%
Hilly Clothing Company Tour of the Derwent Valley : Race 3 of 4	5mi	25 May	37:50	57.99%
Hilly Clothing Company Tour of the Derwent Valley : Race 1 of 4	4.4mi	23 May	30:05	64.18%
BDRL Ilkeston	5mi	13 May	36:38	59.89%
No walk in the park	5km	1 Mar	20:21	66.42%
English National XC Championships	12km	22 Feb	52:16	63.28%
BDXC Holmebrook Valley Park	5mi	9 Feb	41:49	52.47%
BDXC Allestree	6mi	12 Jan	48:06	54.90%
Nottinghamshire & Derbyshire XC Champs	10km	4 Jan	45:40	59.89%
2013	Distance	Date	Result	WAVA
Bolsover 10K	10km	15 Dec	43:25	62.99%
BDXC Long Eaton	4.8mi	1 Dec	34:54	60.35%
Heanor 10K Pudding Run	10km	24 Nov	43:43	62.56%
BDXC Chaddesdon Park	4.5mi	10 Nov	31:14	63.22%
No walk in the park	5km	2 Nov	20:42	65.30%
Worksop Half Marathon	13.1mi	27 Oct	1:39:27	59.68%
Booth\'s decorators XC league race 1 Shipley	4.5mi	20 Oct	33:19	59.27%
Booths Shipley CC	5.2mi	6 Aug	37:29	60.51%
No walk in the park	5km	3 Aug	21:24	62.73%
Hardwick Hall 6 Mile Road Race	6mi	18 Jul	46:16	56.77%
BDRL Carsington	4.5mi	9 Jul	33:48	58.07%
Great Manchester Cycle (52 miles)	0mi	30 Jun	2:34:15	0.00%
NDRC Twigg Handicap	6.4mi	25 Jun	47:30	58.98%
BDRL Denby	4.3mi	11 Jun	33:29	56.02%
BDRL Ilkeston	4.5mi	14 May	31:36	62.12%
Holymoorside 10k	10km	5 May	48:08	56.51%
Booths Teversal	5mi	16 Apr	36:51	59.19%
BDXC Holmebrook Valley Park	5mi	10 Feb	43:35	50.04%
BDXC Shipley Cricket Club	4.5mi	13 Jan	37:14	52.72%
No walk in the park	5km	5 Jan	22:18	60.20%
2012	Distance	Date	Result	WAVA
Queens Head 5k	5km	27 Dec	23:15	57.74%
Booths XC Long Eaton	4.62mi	2 Dec	36:18	55.52%
Heanor 10K Pudding Run	10km	18 Nov	48:22	56.24%
Sheffield Lord Mayor's 10k	10km	22 Apr	49:13	55.00%
No Walk in the Park	5km	7 Apr	22:55	58.20%
Dronfield 10km	10km	11 Mar	50:03	54.09%
Derby Midweek 5k	5km	15 Feb	24:04	55.42%
Derby Midweek Mile	1mi	15 Feb	7:09	53.33%
2011	Distance	Date	Result	WAVA
Queens Head 5k	5km	27 Dec	25:08	53.07%
Hardwick Hall 6 Mile Road Race	6mi	14 Jul	50:59	51.07%
Aston-on-Trent 10k	10km	15 May		0.00%
2010	Distance	Date	Result	WAVA
Hardwick Hall 6 Mile Road Race	6mi	15 Jul	50:35	51.30%
Holymoorside 10k	10km	9 May	50:40	53.04%
Sheffield Lord Mayor's 10k	10km	18 Apr	48:21	55.58%
Dronfield 10K	10km	21 Mar	51:54	51.78%
2009	Distance	Date	Result	WAVA
Heanor 10K Xmas Pud	10km	15 Nov	50:13	53.52%
Booth\'s decorators XC league race 1 Shipley	4.5mi	25 Oct	36:35	52.92%
White Peak Half Marathon	13.1mi	16 May	1:40:37	58.09%
Ashby 20	20mi	22 Mar	3:00:04	50.80%
Dronfield 10k	10km	22 Mar	48:10	55.66%
2008	Distance	Date	Result	WAVA
Millennium Runs On 10K	10km	28 Dec	45:31	58.90%
Bolsover 10k	10km	14 Dec	47:01	57.02%
Heanor 10k Xmas Pud Run	10km	16 Nov	45:28	58.96%
Spire 10 Mile	10mi	31 Aug	1:19:41	55.25%
2007	Distance	Date	Result	WAVA
Bolsover 10k	10km	16 Dec	1:01:53	43.24%
2006	Distance	Date	Result	WAVA
Spire 10 Mile	10mi	3 Sep	1:30:18	48.73%
2005	Distance	Date	Result	WAVA
White Peak Half Marathon	13.1mi	21 May	1:56:43	50.02%
London Marathon	26.2mi	17 Apr	4:21:27	47.03%
Dronfield 10k	10km	20 Mar	51:49	51.56%
Ferriby 10	10mi	30 Jan	1:24:58	51.78%
2004	Distance	Date	Result	WAVA
Bolsover 10K	10km	19 Dec	51:40	51.71%
Spire 10 Mile	10mi	5 Sep	1:34:10	46.73%
Rother Valley 10k	10km	15 May	53:39	49.80%
2003	Distance	Date	Result	WAVA
Bolsover 10K	10km	21 Dec	50:47	52.61%
Hardwick Hall 6 Mile Road Race	6mi	17 Jul	52:03	49.56%
Buxton Carnival 5	5mi	12 Jul	45:11	47.19%
2002	Distance	Date	Result	WAVA
Chesterfield Half Marathon	13.1mi	1 Sep		0.00%
Buxton Carnival 5	5mi	13 Jul	43:55	48.56%
Hardwick Hall 6 Mile Road Race	6mi	4 Jul	51:12	50.39%
Rother Valley 10k	10km	11 May	54:48	48.75%
2001	Distance	Date	Result	WAVA
Rother Valley 10K	10km	13 Oct	48:16	55.35%
Chesterfield Half Marathon	13.1mi	2 Sep	1:51:56	52.16%

Welcome To Fetcheveryone

Gaz von Lager M45

Current Status

Best Badges

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001