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Tall Bloke M60

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About Me
I'm almost 6ft 6ins and couldn't think of a more original name! I've been running properly since Feb 2002 when I joined Bedford Harriers an haven't looked back. I wish I'd taken it up sooner but always assumed I couldn't because of asthma. I've been coaching for a few years now and really enjoy that as well. I've also done a few triathlons and I'm not too slow when I'm not injured!
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Recent Blogs
First run after my Jump Start! Apr 2021
I've had a Jump Start (Cardioversion)! Apr 2021
Going backwards again Jun 2020
Hands on personnel training! Jan 2020
3 conversations and a bus ride! Dec 2019
Recent Training
15th Oct
Road Biking 33.6mi 2:07:56
14th Oct
Pool 1.2mi 41:09
12th Oct
Yoga 0mi 1:00:00
12th Oct
General 1.9mi 29:44
11th Oct
Gym 0mi 1:00:00
12 Month Benchmarks Run Bike
Mile 9:02 2:13
5k 29:06 8:12
5mi 50:00 15:57
10k 1:06:17 20:02
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